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jowar upma recipe | vegetable jowar upma | homemade jowar rava upma | jowar atta upma | with 22 amazing images. jowar upma is a healthier upma as compared to the traditional rava upma usually made in most households. Learn how to make jowar atta upma. Ready in a jiffy, vegetable jowar upma is a healthy snack you can whip up for breakfast, supper, or just any time of the day. This is made by replacing a large quantity of the refined semolina with fibre and iron rich green peas and jowar flour. Of course, a small portion of rava is used to improve the consistency. To make jowar upma, heat the oil in a deep non-stick pan, add the mustard seeds and urad dal. When the mustard seeds crackle, add the asafoetida and curry leaves and sauté on a medium flame for a few seconds. Add the onions and sauté on a medium flame for 1 minute. Add the semolina and sauté on a medium flame for another 2 minutes. Add the jowar flour and sauté on a medium flame for 2 more minutes. Add the green peas, green chilli paste, coriander and salt and mix well. Add 3 cups of hot water, mix well and cook on a medium flame for 2 to 3 minutes, while stirring continuously. Add the lemon juice and mix well. Serve immediately. To make it healthier, you can also add vegetables like carrot, capsicum and tomatoes to add to the taste, crunch and nutrient quotient. Like with most millet-based foods, it is essential to serve the homemade jowar rava upma immediately. Adults, kids, senior citizens and women with PCOS all can enjoy ½ serving of this jowar atta upma in small quantities as an occasional treat only to satisfy their craving for this South Indian style breakfast. We do not recommend this recipe as a regular healthy fare. It is best avoided for people aiming weight loss. Tips for jowar upma. 1. Do not over boil the green peas. They should be slightly crunchy. 2. After adding the hot water, ensure to stir continuously to avoid lump formation. 3. Avoid cooking after adding lemon juice to avoid losing its vitamin C content. Enjoy jowar upma recipe | vegetable jowar upma | homemade jowar rava upma | jowar atta upma | with step by step photos.

Stewed cinnamon apples with peanut butter dessert | healthy Indian cinnamon apples with peanut butter dessert | quick and easy dessert for weight loss | with 8 amazing images. Stewed cinnamon apples with peanut butter dessert | healthy Indian cinnamon apples with peanut butter dessert | quick and easy dessert for weight loss is a healthy dessert which is a substitute to calorie laden sweets. Learn how to make healthy Indian cinnamon apples with peanut butter dessert. To make stewed cinnamon apples with peanut butter dessert, heat the coconut oil in a non stick pan, add the green apples and cinnamon powder and cook on a medium flame for 3 to 4 minutes or till the apples soften. Remove from the flame and transfer it into a bowl. Top the stewed cinnamon apples with peanut butter dessert with homemade peanut butter and serve hot. Stewed cinnamon apples with peanut butter dessert is a quick and healthy Indian dessert with zero sugar or honey used. So it is devoid of unnecessary calories. Coconut oil and peanut butter being rich in medium chain triglyceride (MCT) further add healthy fats which helps to give a feeling of satiety and avoid binge eating. We recommend you try making peanut butter at home to ensure it has no added sugar and preservatives. We have used the magical dalchini to sweeten this healthy Indian cinnamon apples with peanut butter dessert. Cinnamon with its antioxidant power also has the ability to reduce inflammation in the body and thus reduce the risk of various chronic diseases like heart disease, diabetes, cancer etc. This quick and easy dessert for weight loss can also be enjoyed by diabetics and heart patients as apples are low in glycemic index along with being rich in fibre. This helps to maintain blood sugar levels and blood cholesterol levels along with helping in weight loss. Tips for stewed cinnamon apples with peanut butter dessert. 1. You can use green or red varieties of apples for this recipe. We have used green apples as they are slightly sweeter than the red variety. 2. Prefer to use a broad non-stick pan so the apples can be cooked easily and they brown evenly. 3. We haven’t peeled the apples as much of the fibre lies just beneath the skin. So wash them well before use. Enjoy Stewed cinnamon apples with peanut butter dessert | healthy Indian cinnamon apples with peanut butter dessert | quick and easy dessert for weight loss | with step by step photos.

A tongue-tickling stew of juicy strawberries with sugar and a squeeze of lemon, is layered with a creamy banana custard made with real mashed bananas, custard powder and milk. The mellow sweetness of bananas contrasts beautifully with the sharp tangy-sweet taste of strawberries, just as the soft texture of the custard contrasts with the pulpy mouth-feel of the stew. The two are made for each other, and the Strawberry Stew with Banana Custard tastes just awesome, especially when served chilled. You can try other strawberry based delights like Strawberry Margarita and Strawberry Paneer Pie .

Strawberry peanut butter healthy Indian snack | Strawberry peanut butter with Cinnamon snack | instant Strawberry peanut butter dessert | with 3 amazing images. Strawberry peanut butter healthy Indian snack | Strawberry peanut butter with Cinnamon snack | instant Strawberry peanut butter dessert is a sugar free fare to be enjoyed after a healthy meal. Learn how to make instant strawberry peanut butter dessert. To make strawberry peanut butter healthy Indian snack, in a bowl put the chopped strawberries. Top with 1 tablespoon peanut butter. If you love peanut butter then I suggest you add another tablespoon. The most important part is to then add lots of cinnamon powder on top of this strawberry peanut butter healthy indian snack. Cinnamon brings in the sweetness without the need to add any sugar. Serve strawberry peanut butter with cinnamon immediately or put in the fridge and serve chilled as a dessert or snack. The freshness of the strawberries combined with the richness of the peanut butter make a satisfying instant instant Strawberry peanut butter dessert. This recipe is a perfect ratio of light carbs from strawberries and good protein and fat from peanut butter for vegetarians. Peanut butter itself is a healthy option to lick on in between snack. If made at home as we have done using unsalted peanuts and organic coconut oil, you are assured it is low in sodium and free of preservatives too. The peanut butter will make you full for much longer when paired with strawberries instead of having a bowl of strawberries. This peanut butter adds a dose of protein in strawberry peanut butter with cinnamon snack. You can enjoy it for breakfast, as a snack or also in between meals or as a dessert after meals. Make your choice. The strawberries when in season should be picked perfectly for this Strawberry peanut butter healthy Indian snack. Choose berries that are firm, plump and free of mould. They should have a shiny, deep red colour with the green cap-like stem still attached to it. These berries are abundant in vitamin C which is needed for healthy gums, glowing skin and also to build immunity and resistance against various bacteria and viruses. The cinnamon though used in small quantities, is a useful spice known since ages for its anti-inflammatory properties. The cinnamon powder in instant strawberry peanut butter snack, adds enough flavour that you won’t miss sugar in it. Read more benefits of cinnamon, also called dalchini. Health Tips for strawberry peanut butter healthy Indian snack. 1. ½ serving of this snack is the suggested serving size for diabetics. 2. Weight-watchers and women with PCOS can include a serving for breakfast if they wish to. 3. Heart patients too can benefit from this snack. Enjoy Strawberry peanut butter healthy Indian snack | Strawberry peanut butter with Cinnamon snack | instant Strawberry peanut butter dessert | with step by step photos.

nutella ferroro rocher milkshake recipe | Indian style ferrero rocher Nutella milkshake | ferroro rocher milk | nutella milkshake | with amazing 8 images. Summer times and you need a drink to cool you off? Nutella Ferroro Rocher milkshake is the ideal sweet treat, loved by kids all over as well as adults. It is one of my favourite mikshakes and can be prepared in minutes. Nutella and Ferroro Rocher milkshake is a rich and creamy milkshake prepared with the very popular oreo biscuits, we have used the cookies which are the one’s with chocolate cream filling. You can use any according to your preference.There are a lot of variations to this milkshake but we have made it with Vanilla ice cream which helps deriving the thick texture. Chilled milk and Ferrero rocher and the very luscious nutella , which turns out to be a lucious milkshake. No wonder why people are so fond of Nutella and Ferroro Rocher milkshake. The intense taste of chocolate laced with hazelnut, together with the rich and luscious mouth-feel of this milkshake will earn itself immense fanfare! The effect that comes out of combining the nutty-chocolaty taste of nutella ferroro rocher milkshake with the pleasant flavour and lusciousness of vanilla ice-cream is absolutely heavenly. The garnish is another master stroke that makes this nutella ferroro rocher milkshake totally irresistible. Topped with a blob of cream and crowned with Ferroro Rocher... how can somebody resist grabbing that glass immediately! You can also enjoy other Nutella based treats like the Nutella Chocolate Chip and Sea Salt Cookies, and the Nutella and Strawberry Mini Pancakes. We haven't used any sugar in the our Indian style ferrero rocher Nutella milkshake as Nutella, Ferrero rocher and the ice cream are already sweet in taste and addition of sugar may make it extra sweet and may spoil the balance of flavours in the milkshake. Nutella and Ferroro Rocher milkshake is a super quick and easy milkshake to make. You can make this for your kids birthday party or when you see you kiddos down and low, it would definitely cheer them up and will also be a treat to their taste buds. I occasionally make it for my family, the most elder one from the family to the youngest one everyone enjoy’s it and slurp it down in minutes. Enjoy nutella ferroro rocher milkshake recipe | Indian style ferrero rocher Nutella milkshake | ferroro rocher milk | nutella milkshake | with detailed step by step recipe photos and video below.

how to make pear juice recipe | fresh pear juice | homemade pear juice | pear juice for babies | with 11 amazing images. fresh pear juice is a pure fruit juice which is a healthier option to store-bought canned juices. Learn how to make homemade pear juice. To make pear juice, combine the pear and ½ cup of water in a mixer and blend it till smooth. Strain the mixture using a strainer. Serve immediately. Untainted by additives, made with fruit and nothing but fruit, this fresh pear juice is a fabulously refreshing experience. The naturally attractive aroma and pleasing colour of pear make this juice seem like nectar. Indeed, there is goodness oozing out of every sip. This homemade pear juice is brimming with vitamin C. A glass of pear juice fulfills 24% of our day’s requirement of this vitamin. This key nutrient helps us to build a healthy immune system and fight various diseases like common cold and cough. It also prevents the onset of chronic diseases like cancer and heart disease by maintaining cell health. People with heart disease can have ½ cup of this fresh pear juice. Some amount of fiber is lost in straining. Hence, we suggest they should avoid straining the juice to retain most of the fiber. It is the fiber which helps to maintain healthy cholesterol levels. Kids and senior citizens can also sip on this pear juice for babies during summers. It is the perfect way to make up for your fluid intake and maintain water balance in the body. Tips for pear juice. 1. Pear Juice is quite sweet by itself. Avoid adding extra sugar and extra calories. 2. Just make sure you have it as soon as it is blended and strained. This is to avoid the juice from changing its colour. Moreover, vitamin C is a volatile nutrient. Some of it is lost on exposure to air. 3. We do not recommend this juice for diabetics. Enjoy how to make pear juice recipe | fresh pear juice | homemade pear juice | pear juice for babies | with step by step photos.

Eggless banana pancake with chocolate sauce recipe | pancakes with banana and chocolate sauce | homemade Indian chocolate banana pancake | eggless banana chocolate pancake | with 18 amazing images. Eggless banana pancake with chocolate sauce recipe | pancakes with banana and chocolate sauce | homemade Indian chocolate banana pancake | eggless banana chocolate pancake is an elegant way to end your meal – whether it’s a family get together or a kitty party. Learn how to make homemade Indian chocolate banana pancake. To make Eggless banana pancake with chocolate sauce, first make the pancakes. Combine all the ingredients along with 1 cup of water in a deep bowl and mix well using a whisk. Heat a non-stick tava (griddle) and greased it using ¼ tsp of butter, pour ¼ cup of the batter on it and spread in a circular motion to make a thick pancake of 150 mm. (6") diameter. Cook the pancake on a medium flame, using a ¼ tsp of butter, till it turns golden brown in colour from both the sides. Repeat steps 2 and 3 to make about 5 more pancakes. Keep aside. Then make the chocolate sauce. Combine the chocolate and milk in a microwave-safe bowl and microwave on high for 30 seconds. Remove and mix well using a spoon. Keep aside. Finally place each pancake on a serving plate and fold into a triangle. Pour little chocolate sauce over each pancake and serve immediately garnished with almond slivers. Melt-in-your-mouth eggless banana chocolate pancake made with a batter of mashed bananas and whole wheat flour, and drizzled with chocolate sauce, taste out of the world. Exercising a little care and creativity in arranging and garnishing the homemade Indian chocolate banana pancake will ensure each serving looks and tastes very aesthetic. Indeed, pancakes with banana and chocolate sauce is a dessert you will want to have again in the morning for breakfast too – and no harm in that because it is quick, easy, healthy and memorably tasty as well! Tips for Eggless banana pancake with chocolate sauce. 1. Use over ripe bananas for this recipe than under ripe banana, since the banana has to be mashed. 2. While spreading the pancake should be thick and not very thin. If the pancake is too thin, it might tear. 3. Serving the pancakes immediately is very important. So you can keep the batter ready, but cook them just before serving. Enjoy Eggless banana pancake with chocolate sauce recipe | pancakes with banana and chocolate sauce | homemade Indian chocolate banana pancake | eggless banana chocolate pancake | with step by step photos.

semolina uttapam with cabbage recipe | instant rava vegetable pancake | sooji chilla with curds | with 25 amazing images. semolina uttapam with cabbage is a flavorful Indian breakfast dish, that can be made quickly. Learn how to make sooji chilla with curds. The semolina cabbage uttapam has a fabulous texture and mind-blowing flavour, which will rev up your taste buds for all the treats that lie ahead in the day! To make semolina uttapam with cabbage batter, combine the semolina, plain flour, curds, baking powder and 1 cup of water in a deep bowl and mix well. Cover with a lid and keep aside for 10 minutes. Add coriander, green chillies, salt to taste and ¼ cup of water and mix well. To make sooji chilla with curds heat a non-stick tawa (griddle), grease a little oil, pour a ladleful of the batter and spread in a circular motion to make a 125 mm. (5") diameter thick circle. Cook on a medium flame for 30 seconds. Grease the top with oil. Sprinkle some chilli powder on top. Flip over. Cook both sides on medium heat till golden brown. semolina uttapam with cabbage is ready to serve. Key ingredients in instant rava vegetable pancake. Semolina is a binder, which means that it helps to hold the ingredients of the uttapam batter together. This helps to prevent the uttapam from falling apart when it is cooked. Semolina has a slightly nutty flavor, which adds to the overall flavor of uttapam. Cabbage adds a nice crunch and texture to uttapams. Plain flour. The plain flour in rava uttapam batter helps to bind the ingredients together and give the pancakes a chewy texture Serve semolina uttapam with cabbage immediately with with green chutney or coconut chutney or sambar. Pro tips for semolina cabbage uttapam. 1. Curd adds a tangy and slightly sour flavor to uttapam. Curd helps to tenderize the uttapam batter, making it soft and fluffy. 2. Baking powder helps the batter rise when cooked. It also makes the uttapams fluffier and lighter. Enjoy semolina uttapam with cabbage recipe | instant rava vegetable pancake | sooji chilla with curds | with step by step photos.

chatpata dahiwala bread recipe | quick Indian snack | curd bread snack | with 24 amazing images. chatpata dahiwala bread recipe | quick Indian snack | curd bread snack | is a quick fix satiating snack for busy days. Learn how to make quick Indian snack. To make chatpata dahiwala bread, combine the curds, turmeric powder, chilli powder and salt along with 2 tbsp of water in a bowl and mix well. Add the bread cubes and mix till the bread is coated with the curds mixture. Keep aside. Heat the oil in a broad non-stick pan and add the cumin seeds. When the seeds crackle, add the asafoetida, curry leaves and ginger and sauté on medium flame for a few seconds. Add the onion slices and saute on a medium flame for 1 to 2 minutes or till they are lightly brown in colour. Add the bread mixture and sauté on a slow flame for 1 to 2 minutes or till the bread turns light brown in colour, while stirring occasionally. Serve hot garnished with coriander. Sometimes, the easiest of dishes also turn out to be really tasty and sure-shot hits with people of all ages. chatpata dahiwala bread comes to your rescue on hurried mornings, when you are in a dilemma what to pack for the school breaks. Bread loaves, although of western origin, have been ably used by Indians in many indigenous preparations including bhajias and upma. Here is another such exciting desi creation with bread. Cubes of bread coated with a tangy curd masala are seasoned and sautéed till brown and crisp. You will enjoy every mouthful of the curd bread snack. This quick Indian snack is a perfect choice to use the left-over bread and also a presentable way of serving snack to kids when they come home hungry after play or school. Tips for chatpata dahiwala bread. 1. If you don't like your snack a little soggy, then cook bread on both sides on a tava till brown and a bit crisp. 2. Instead of white bread you can also use multigrain bread, brown bread or whole wheat bread for a healthier option. 3. Instead of full fat curds you can choose low fat curds for a healthier option. Enjoy chatpata dahiwala bread recipe | quick Indian snack | curd bread snack | with step by step photos.

bread cutlets | bread cutlets with mixed vegetables | crunchy tava veg cutlets | shallow fry Indian veg cutlets | with 16 amazing images. Bread Cutlets are scrumptious crunchy tava veg cutlets made with a mixture of softened bread, mashed potatoes and other veggies perked up with everyday taste-givers like garlic, ginger, green chillies and coriander. The bread not only gives volume and keeps the ingredients together but also gives the shallow fry Indian veg cutlets a unique texture that is soft with a mild, crackling crispness when you bite into it. You can enjoy the bread cutlets with mixed vegetables as an evening snack, or serve it as a starter at parties. Tips for bread cutlets: 1.Ginger, garlic and green chilli paste is readily available in the market, but nothing can beat the flavour and aroma of fresh coarsely crushed paste. 2. See that you squeeze out all the excess water properly from the bread slices or else the cutlet mixture will become soggy and difficult to bind. 3. To make the cutlets more nutritious and colourful you can add other vegetables like boiled green peas, broccoli, red and yellow capsicum , French beans etc. to the mixture. Do not add water based vegetables like doodhi, cucumber, zucchini etc. as this will let out water and make the cutlet mixture soggy. 4. Rolling the cutlets in the breadcrumbs from all the sides give the cutlets a crispy texture on shallow-frying. 5. You can even use moulds of different shapes and sizes to make the cutlets. Also take a shot at other recipes like the Ravioli Samosa or Malai Paneer Mixed Herb Balls. Check out our collection of recipes for quick snacks and starters and surprise your guests with something new. Enjoy how to make bread cutlets | bread cutlets with mixed vegetables | crunchy tava veg cutlets | shallow fry Indian veg cutlets detailed step by step photos and video below.

eggless apple pancake recipe | Indian style apple cinnamon pancakes | cinnamon apple pancake | with 30 amazing images. eggless apple pancake is a no-fuss dessert perfect for kids and adults alike. Learn how to make eggless apple pancake recipe | Indian style apple cinnamon pancakes | cinnamon apple pancake | A delightful and comforting breakfast option, apple cinnamon pancakes offer a delicious blend of flavors and textures. The sweetness of the apples combined with the warm spice of cinnamon creates a truly satisfying dish. Perfect for a weekend brunch or a cozy morning treat, these pancakes are easy to make and can be enjoyed by people of all ages. Fluffy cinnamon apple pancakes with an ooey, gooey apple topping make the most perfect cozy breakfast. Grated apple is the secret ingredient to these lightly spiced, fluffy pancakes. The fruit helps keep the pancakes moist and tender, and when served with apple cinnamon syrup makes them irresistibly fragrant. These Indian style apple pancakes can be made with minimal ingredients and are sure to liven up your morning meal. Remember to serve them immediately to enjoy its gratifying aroma and taste. pro tips for eggless apple pancake: 1. You can also use green apples to make this recipe. 2. Do not over whisk the batter otherwise the aeration will go and the pancakes won't fluff. 3. Serve apple cinnamon pancake immediately to enjoy its best flavours. 3. Use a nonstick pan that will prevent the pancakes from sticking and ensure even cooking. Enjoy eggless apple pancake recipe | Indian style apple cinnamon pancakes | cinnamon apple pancake | with detailed step by step photos.

instant corn dhokla recipe | Indian rava corn dhokla | makai dhokla | sweet corn dhokla steamed snack | with 28 amazing images. instant corn dhokla recipe | Indian rava corn dhokla | makai dhokla | sweet corn dhokla steamed snack is a rare combo of sweet corn and rawa come together in this sensational dish! Learn how to make Indian rava corn dhokla. To make instant corn dhokla, combine the sweet corn kernels and curds and blend in a mixer to a smooth paste. Transfer it to a bowl, add the semolina, salt, green chilli paste and ½ cup of water and mix well. Just before steaming, sprinkle the fruit salt, lemon juice and 2 tsp of water over it. When the bubbles form, mix gently. Pour the batter immediately into a 175 mm. (7”) diameter greased thali and shake the thali clockwise to spread the batter in an even layer. Steam in a steamer for 10 minutes or till the dhoklas are cooked. Cool slightly, cut into squares pieces and garnish with coriander and coconut. Serve immediately with green chutney. It is really amazing how the fresh flavour of the crushed sweet corn kernels enhance the taste of the otherwise bland rawa. A unique set of ingredients blended with curds in this Indian rava corn dhokla is sure to win you many praises. And what’s more, it can be whipped up in no time at all! Fruit salt works its magic by helping the dhoklas to rise without any fermentation. Make these sweet corn dhokla steamed snack in small moulds as individual portions, as kids will love it this way. But if the moulds are not available, make them in a thali and cut into pieces. Send the makai dhokla in your kids’ tiffin box, accompanied by some green chutney too. Also pack some poha oats chivda in another tiffin for a perfect for a short break. Tips for making instant corn dhokla. 1. Keep all ingredients ready before starting to make the recipe. 2. Add fruit salt when the water has been boiled in the steamer and you are ready to steam. 3. Before cutting the dhokla into pieces make sure you allow them to cool atleast for 5 minutes so the pieces can be cut easier. Enjoy instant corn dhokla recipe | Indian rava corn dhokla | makai dhokla | sweet corn dhokla steamed snack | with step by step photos.

rava vegetable pancake | sooji vegetable pancake | suji vegetable pancake | sooji cheela | with 17 amazing images. This sumptuous and easy Rava Vegetable Pancakes snack will come in handy for breakfast or evening snacks, when you don’t have any batter or dough on hand. The quick-fix batter of Mini Rava Vegetable Pancakes, is made of semolina, curds and veggies requires no fermentation and can be cooked immediately. The best part is that these super tasty Mini Sooji Vegetable Pancakes also look very attractive when made using a mini uttapa pan, so kids will be eager to bite into them. Aside from Rava Vegetable Pancakes check our collection of Indian pancake recipes. Enjoy how to make Mini Rava Vegetable Pancakes recipe with detailed step by step photos and video below.

Orange Marmalade is an evergreen accompaniment for bread toast, much-loved by people all around the world. With its refreshingly tangy taste and unique mouth-feel, it tops most people’s chart of favourite jams and preserves. What gives the marmalade its characteristic texture is the addition of grated papaya and grated orange rind, which retain their stringy shape and texture even after cooking. This recipe shows you how to make homemade marmalade using the microwave oven. It is quite easy and convenient, and you will love the tangy-sweet taste, so give it a try right away. You can also try your hand at other microwave recipes like Microwave Walnut Barfi and Microwave Apple Kheer .

aloo palak roti | Punjabi style aloo palak roti | potato spinach roti | with 19 amazing images. aloo palak roti is a Punjabi style aloo palak roti which is a perfect breakfast roti. We have used the most basic ingredients in making of aloo palak roti and the addition of aloo makes these rotis melt in the mouth. The dough of potato spinach roti is kneaded just how its done for Gujarati thepla. Potatoes by themselves are healthy and tasty if not deep fried. Add to this the goodness of spinach, yoghurt and wheat flour and you're left with nothing more to wish for! Have aloo palak roti for a Punjabi breakfast. Aloo and palak makes a great combination in Punjabi style aloo palak roti. aloo palak roti is a perfect replacement for roti. In fact, potato spinach rotis can be used as one-dish meal and had with curd and loads of sliced onions. You can also give this to your kids tiffin box or can also be served as evening tea snacks or breakfast. Notes on aloo palak roti. 1. To prepare aloo palak roti, in a deep bowl, take boiled, peeled and mashed potatoes. While making any paratha or roti using boiled potatoes, ensure they are not overcooked. Overcooked potatoes tend to absorb extra water making dough mushy and difficult to roll. 2. Add fresh curd. It not only helps in making the aloo palak roti soft but also increases the nutrient quotient with an addition of calcium. Serve aloo palak roti along with along with homemade curd, green chutney or any gravy dish that you wish! Learn how to make aloo palak roti | Punjabi style aloo palak roti | potato spinach roti | with detailed step by step recipe photos below.
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