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134 recipes


carrot onion soup recipe | healthy onion carrot soup | spiced onion carrot soup | Indian onion carrot soup with herbs | with 20 amazing images. Carrot Onion Soup is a hearty soup made with a unique combination of ingredients. What is so new about combining carrot and onions in healthy onion carrot soup ? Look a little further to discover that this lovely Indian onion carrot soup with herbs also features apples, which brings about a beautiful balance in both flavour and texture. To make spiced onion carrot soup, heat very little olive oil in a pressure cooker and sauté onions in it. When done, add carrot, apple, salt and water and pressure cook for 3 whistles. Once the cooker cools down slightly, blend it in a mixer till smooth. Transfer to a broad pan and add some flavours to it by way of pepper powder, mixed herbs and salty. Also add some milk to it. Milk adds a dimension of richness to this awesome soup, while a seasoning of dried herbs gives it an aesthetic flavour. Finally boil for 3 minutes and the healthy soup is ready for serving. This Indian onion carrot soup with herbs gives you loads of protein and calcium from milk. This will nourish all the cells and tissues of the body. The soup also adds huge quantities of vitamin A from the carrot. What’s more from health view is that this spiced onion carrot soup is filled with fiber too as the soup has not been strained. Fiber acts as a ‘broom’ and helps in cleaning the digestive system, thus preventing constipation. It is a boon for weight watchers too. It keeps them satisfied for long hours thus avoiding junk eating. Start your meal with this hearty carrot onion soup soup! Enjoy carrot onion soup recipe | healthy onion carrot soup | spiced onion carrot soup | Indian onion carrot soup with herbs | with step by step photos.

pumpkin soup | kaddu ka soup | bhopla soup | Indian pumpkin soup | low calorie pumpkin soup | with 15 amazing images. This Indian pumpkin soup recipe uses very less ingredients and relies on the flavour of pumpkin itself. This is because pumpkin is not only delicious but also has many health benefits. A cup of pumpkin cubes fulfils your day’s requirement of vitamin A (5526 mcg), thus making it a super bhopla soup for your eyes. You would never have imagined the possibility of preparing such a luxuriant kaddu ka soup at such a low-calorie count! We have used low fat butter in this recipe for weight watchers. If you are healthy, then use regular butter in the pumpkin soup. The pumpkin soup will be naturally creamy due to the soft pumpkin. Even though it is a savory soup, the slight sweetness of the pumpkin makes it even more delicious. A real treat for pumpkin lovers, this delicious kaddu ka soup has an enticing flavour and irresistibly herby aroma. Pair this pumpkin soup with a healthy salad to form a healthy meal. Take a look at our collection of healthy quick Indian salads. Enjoy how to make pumpkin soup with detailed step by step photos and video below.

The carrot and bottle gourd soup with rice and cheese balls is as exotic as a soup can be! this wholesome soup of carrot, bottle gourd and potatoes is quite sumptuous and can served as an appetiser or in a larger bowl as a snack in its own right. That said, the innovative twist to this soup lies in the crunchy-munchy garnish of rice and cheese balls. Make sure you drop the balls on the soup just before serving to retain the crispness.

A luxurious veggie soup, with the dynamic flavour of whole spices and the aromatic touch of saffron. The veggie stock is thickened with a milky corn flour mixture, which gives it a very creamy mouth-feel. The generous use of saffron gives the Zaffrani Soup an attractive tinge and rich flavour too. Indeed, this soup is another example of Mughal opulence! Accompany the soup with delicious melt in your mouth kebabs such as Moong Dal Seekh Kebab , Hare Bhare Kebab and Corn Seekh Kebab .

Indian tomato soup recipe | healthy tomato soup | veg tomato soup without maida | with 14 amazing images The healthy Indian tomato soup is a perfect low-cal option for those who love a wholesome bowl of soup for meal. To make healthy Indian tomato soup, combine 4 cups of water along with tomatoes and moong dal in a deep non-stick kadhai and cook on a medium flame for 8 to 10 minutes. Cool and blend. Heat the olive oil in a deep non-stick kadhai and add the tomato soup mixture, salt and pepper and bring to a boil. Your veg tomato soup without maida is ready. Tomatoes are rich in folic acid, vitamin C and moong dal provides protein. Moong dal also cuts down the sharpness of tomatoes and gives this Indian tomato soup a velvety texture. With just 1 tsp of olive oil for six servings, this veg tomato soup without maida is perfect for weight-watchers. Despite being ‘slim’, it is loaded with nutrients, especially vitamin A from the tomatoes and protein from the dal. I would like to share with you some tips to make the perfect Indian tomato soup. 1. Always use fresh red tomatoes that will help to make a nice tomato soup which is not only good in colour but amazing in taste as well without adding any readymade tomato puree or paste. 2. In a deep non-stick pan, heat the olive oil. Add the onions. This is added to add crunch if you do not wish to add you can always omit it. If you love soups that are healthy, check out our collection of healthy soups. Enjoy how to make Indian tomato soup recipe | healthy tomato soup | veg tomato soup without maida | with detailed step by step photos and video below.

almond soup recipe | badam soup | cream of almond soup | badam ka soup | with 44 amazing images. almond soup recipe | badam soup | cream of almond soup | badam ka soup is a pleasing bowl which is quite unique in taste. Learn how to make cream of almond soup Indian style. To make almond soup, soak the almonds in hot water for 20 minutes, drain and remove the skin. Blend the almonds in a mixer till coarse. Keep aside. Heat the butter in a deep non-stick pan, add the plain flour and sauté on a medium flame for 30 seconds. Add the almond coarse paste, white stock and almond essence, mix well and cook on a medium flame for 3 to 4 minutes, while stirring occasionally. Add the fresh cream, salt and pepper and mix well. Serve hot garnished with almond slivers. Almonds are special because the effect they have on our palate is unusual. While their richness is intoxicating, their mildly nutty flavour is very soothing at the same time. Naturally, badam soup made with this wonderful ingredient is nothing short of a special treat. While the blanching and de-skinning of almonds takes a bit of time, the actual preparation of the soup is very easy and quick, so the effort is well-balanced and the final outcome is completely worthy of it! The combination of almonds with white stock and cream pepped up with almond essence to make badam ka soup not only easy to make but also refreshing. The use of white stock and fresh cream lends the perfect thickness and body to this cream of almond soup. Making white stock at home isn’t difficult. All you need is perfectly chosen veggies like potatoes, cabbage, onions and bottle gourd and simmering these chopped veggies in water for 20 minutes. Finally you need to cool it and strain it. Tips for almond soup. 1. You can peel and refrigerate the almonds earlier, but prepare the soup just before serving in order to enjoy the best texture. 2. Since the soup is white sauced based, it tends to get gooey upon cooling. So serve it immediately. If you are serving it later, add little fresh cream to adjust the consistency, re-heat it and serve it. Serve with classy Canapés like Parsley and Cottage Cheese Canapes , Mushroom Canapes , Cottage Cheese and Dill Canapés and Rajgira Paratha Canapés. Enjoy almond soup recipe | badam soup | cream of almond soup | badam ka soup | with step by step photos.

pumpkin and dill seed soup recipe | Indian style pumpkin with dill soup | kaddu suva ka soup | simple healthy pumpkin soup | with 21 amazing images. pumpkin and dill seed soup recipe | Indian style pumpkin with dill soup | kaddu suva ka soup | simple healthy pumpkin soup is a creamy wholesome soup. Learn how to make Indian style pumpkin with dill soup. To make pumpkin and dill seed soup, heat the butter in a non-stick deep pan, add the onions and sauté on a medium flame for 1 minute. Add the dill seeds and sauté for 1 more minute. Add the pumpkin pieces, salt and 3 cups of water and cook on a medium flame for 10 minutes. Allow it to cool completely. Once cooled, blend using a hand blender to a smooth mixture. Add the milk, mix well and cook on a medium flame for 2 more minutes. Serve hot garnished with fresh cream and spring onion greens. This thick and creamy Indian style pumpkin with dill soup is a real blockbuster! An abundant dose of dairy products like milk and cream are added to enhance the texture of this soup, yet it has a very attractive and strong flavour, thanks not just to onions but also dill seeds that are sautéed and cooked along with the pumpkins. This super tasty kaddu suva ka soup is made all the more delicious by the garnish of aromatic spring onions. Let every spoonful rest on your palate, so you can enjoy the perfect combination of a soothing texture and a vibrant flavour! Pumpkin is a very good source of vitamin A, which helps in maintaining vision and healthy skin. This simple healthy pumpkin soup is suitable for weight watchers, diabetics and heart patients. They can make their choice between full fat milk and low fat, though it is used in small quantities. Also, the addition of fresh cream is optional. They can avoid it. Tips for pumpkin and dill seed soup. 1. Instead of a hand blender, you can also blend it in a mixer. 2. Ensure there are no lumps remaining. 3. Spring onion greens can be replaced with chopped dill leaves. Enjoy pumpkin and dill seed soup recipe | Indian style pumpkin with dill soup | kaddu suva ka soup | simple healthy pumpkin soup | with step by step photos.

cream of broccoli soup recipe | Indian style veg cream of broccoli soup | with amazing 22 images. Our cream of broccoli soup is an Indian style veg cream of broccoli soup. cream of broccoli soup is a lovely green-coloured soup of broccoli pepped up with onions and a dash of pepper. Milk and plain flour help to balance the flavour as well as lend the perfect consistency to this Indian style veg cream of broccoli soup. A creamy, delicious cream of broccoli soup that can be enjoyed hot during winters. Broccoli is a great way to add iron into your diet, and this soup is just the perfect way to include broccoli in your meals, especially if your family likes drinking up Soups. Mildly flavoured with nutmeg and fresh pepper, this cream of broccoli soup looks attractive because of its fresh, green colour. Serve it hot garnished with blanched broccoli florets. Time for some green fun! The cream of broccoli soup is a delicious and comforting soup recipe which is super delicious and tummy filling. In cream of broccoli soup we have used the most basic and minimum of ingredients for preparing the soup. Indian style veg cream of broccoli soup falls under the category of thick soup as we have pureed broccoli and have also used plain flour to thicken. Serve thick soup along with bread sticks or garlic bread. Also, you can add on croutons if you wish to! Learn to make cream of broccoli soup recipe | Indian style veg cream of broccoli soup | with detailed step by step recipe photos and video below.

Soup, with a lovely taste and consistency. This soup is brimful of the goodness of spinach and spring onion greens, not to forget a dash of coriander and mint. The nutmeg and black pepper not only spike up the flavour, they also bring in their healing properties—making this a true herbal delight.

healthy mushroom soup recipe | mushroom soup for diabetes | mushroom soup without cream | simple and easy Indian style mushroom soup | Indian style mushroom soup is a complete low carb, weight loss soup which can be relished at any time. Learn how to make simple and easy mushroom soup Indian style. To make healthy mushroom soup. Heat the oil in a deep non-stick pan, add the onions and sauté on a medium flame for 1 minute. Add the whole wheat flour, mushrooms and 1 cup of water, mix well and cook on a medium flame for 5 to 6 minutes. Remove from the flame and allow the mixture to cool completely. Once cooled, combine the mushroom mixture and milk and blend in a mixer till smooth. Transfer the mixture into the same deep non-stick pan, add the salt, pepper and 1 cup of water, mix well and cook on a medium flame for 2 to 3 minutes, while stirring occasionally. Serve immediately. Who can refuse a cup of soothing mushroom soup for diabetes! And if you were told that it is a healthy version, you would enjoy it all the more. Mushrooms have a low carbohydrate level, and hence a low glycemic index too, which makes it a helpful ingredient for diabetics. Being rich in potassium, mushrooms also keep blood pressure under control, making it doubly beneficial. They help to maintain heart beat too. Women with PCOS for weight loss can relish this soup without guilt. So why not try simple and easy mushroom soup Indian style at least once? Further, by using whole wheat flour as a thickening agent along with low-fat milk as the base of mushroom soup without cream, we have also taken the guilt off the creaminess! Tips for healthy mushroom soup. 1. Choose low-fat milk if you have been advised to restrict the amount of fat. 2. Serve this soup immediately to relish its best flavours and texture. Enjoy healthy mushroom soup recipe | mushroom soup for diabetes | mushroom soup without cream | simple and easy Indian style mushroom soup | with recipe below.

fresh green peas soup recipe | quick green peas soup | Indian style matar soup | with 22 amazing images. fresh green peas soup recipe | quick green peas soup | Indian style matar soup is a refreshing soup with a pleasant eye appeal. Learn how to make quick green peas soup. To make fresh green peas soup, combine the green peas, onion, potatoes and 1 cup of hot water in a deep non-stick pan, mix well and cook on a medium flame for 6 minutes, while stirring occasionally. Allow the mixture to cool completely and blend in a mixer till smooth. Transfer the mixture into a deep non-stick pan, add the milk, salt, pepper and ½ cup of water, mix well and cook on a medium flame for 3 minutes, while stirring occasionally. Serve hot. The quick green peas soup is a vibrantly-coloured soup with a unique flavour and creamy texture, which you will enjoy thoroughly! Interestingly, you will enjoy the preparation of this soup too because it can be made easily, in a jiffy. Onions give a nice, spicy touch to this sumptuous soup, while potatoes and milk give it a lusciously creamy mouth-feel. But above all this, the juiciness and unique taste of green peas is clearly distinct in the Indian style matar soup. So quick and so easy, you can enjoy a bowlful right away... with Ladi Pav Garlic Bread or Garlic Bread to bite along or serve with Pizzas and Pastas for a heatier meal. Further it is exciting to know that the fresh green peas soup lends in good amounts of fibre with fewer calories. All health conscious people can enjoy this soup with almond bread or multigrain bread. Enjoy fresh green peas soup recipe | quick green peas soup | Indian style matar soup | with step by step photos.

skin glow soup recipe | skin glow cucumber soup | cucumber soup for weight loss | cucumber soup for glowing skin | with 6 amazing images. skin glow soup recipe | skin glow cucumber soup | cucumber soup for weight loss | cucumber soup for glowing skin is a cold coup perfect for hot summers. Learn how to make cucumber soup for glowing skin. To make skin glow soup, combine cucumber, mint leaves, curd and salt in a mixer jar and blend till smooth. Serve chilled. Who doesn’t like to have glowing skin? It is said that glowing skin is a reflection of overall good health, and that is indeed true. When you have a good supply of required nutrients and are sufficiently hydrated, your skin glows from within. Soups like skin glow cucumber soup are a great way to ensure this. Soups nourish the skin and contribute to the day’s liquid requirement too. This cucumber soup for glowing skin has cucumber as it is base. This vegetable is full of water and absolutely low in calories. We all are aware that water is a key nutrient to a supple skin. Further addition of mint makes it more refreshing. This cucumber soup for weight loss is also loaded with other the essential nutrients like calcium and protein due to the addition of curd. Protein is another key nutrient needed to support cell health and add radiance to our skin. We have used regular curd to make this soup, but those who are on a low-cal diet or heart patients who have to restrict fat can use low-fat curd instead. For diabetics we would suggest half serving at a time. Have this easy to make, no-cooking skin glow cucumber soup in between snack. It is sure to satiate you and avoid binge eating on other fat laden snacks which can be harmful for your skin. Tips for skin glow soup. 1. Buy the perfect cucumber. They should be firm, rounded at their edges, and their colour should be a bright medium to dark green. Avoid cucumbers that are yellow, puffy, have sunken water-soaked areas, or are wrinkled at their tips. 2. Use of fresh curd is essential to enjoy its invigorating flavour. 3. This soup can be refrigerated for 4 to 5 hours and served chilled. Enjoy skin glow soup recipe | skin glow cucumber soup | cucumber soup for weight loss | cucumber soup for glowing skin | with step by step photos.

whole masoor and chawli soup recipe | cow peas leaves dal soup | healthy dal amaranth leaves soup | with 25 amazing images. whole masoor and chawli soup recipe is an Indian soup that’s packed with nourishment and flavour. Learn how to make healthy dal amaranth leaves soup. whole masoor and chawli leaves soup is a delicious and nutritious soup made with whole masoor lentils (whole red lentils), chawli leaves (black-eyed pea leaves), and other spices. It is a thick and hearty soup that is perfect for a cold day or for a quick and easy lunch or dinner. Tired of making run-of-the-mill soups with dal and vegetables? whole masoor and chawli soup is an off-beat option prepared with iron rich whole masoor and chawli. Chawli leaves (cow pea leaves also known as amaranth leaves) is an extremely healthy iron rich green leafy vegetable but most people wonder how to prepare it such that it appeals to the whole family. This is a good way out. While making the whole masoor and chawli Soup, the mixture is not strained at all, so we get a creamy, healthy and fibre-rich soup. Rich in iron, this soup helps build haemoglobin levels and is a good option for those with anaemia too. To make whole masoor and chawli soup, combine the whole masoor, chawli leaves, tomatoes and 3 cups of water in a pressure cooker and pressure cook for 3 whistles. Allow the steam to escape before opening the lid. Cool slightly, blend the mixture in a hand mixer to a smooth purée and keep aside. Heat the olive oil in a deep non-stick pan, add the garlic and onions and sauté on a medium flame for 1 to 2 minutes. Add the whole masoor-chawli purée, chilli powder, lemon juice, salt and ½ cup of water, mix well and bring to a boil, while stirring occasionally. Serve whole masoor and chawli soup hot with a side of crusty bread. Pro tips for cowpea leaves dal soup. 1. Blend with a hand mixer, as the large amount of water in the mixture makes it difficult to blend with a blender. 2. Olive oil is a strong antioxidant and good for the heart. Also it has anti-inflammatory properties. This is one of the healthiest oils you can opt for. Enjoy whole masoor and chawli soup recipe | cow peas leaves dal soup | healthy dal amaranth leaves soup | with step by step photos.

Here is a chance for vegetarians to have a go at the Penang Laksa Soup, an ever-popular Malaysian delicacy. Coconut milk and vegetable stock form the base of this tasty soup, which is flavoured with a tangy and spicy paste of tamarind, chillies, lemongrass and onions. Chunky pieces of cottage cheese and crunchy bean sprouts add more josh to this perky soup, which is characterised by the rich taste of coconut milk and the fresh aroma of lemongrass. We have toned down the spice levels to make the soup enjoyable for everybody. Pair the Laksa Soup with Malaysian Noodles and Creamed Corn Cake for a satiating oriental meal.

green pea and corn soup recipe | matar and makai soup | healthy pea and sweet corn soup | with 25 amazing images. green pea and corn soup is a simple and filling Indian soup. Learn how to make matar and makai soup . Green peas and sweet corn, both are evergreen favourites with young and old alike. Adding them to matar and makai soup gives a favourable twist and unfailing appeal. Here, the two star ingredients come together in the form of a lusciously thick green pea and corn soup. green pea and corn soup is a thick and refreshing soup that is perfect for a hot summer day. It is made with fresh green peas, sweet corn, onions, garlic, and vegetable stock. The soup is typically blended until it is smooth and creamy, but it can also be left chunky. While everyday ingredients like onions, garlic and pepper give the green pea and corn soup an irresistible flavour, milk balances the taste and gives the soup a creamy mouth-feel. Green pea and corn soup has its roots in Mexican cuisine . The green pea and corn soup is typically served hot, but it can also be enjoyed cold. It is often accompanied with crusty bread or crackers, which can be dipped in the soup or used to scoop up the peas and corn. Serve green pea and corn soup hot, with croutons or toasted multigrain bread . green pea and corn soup is rich in phosphorus, dietry fibre and vitamin B1. Pro tips for green pea and corn soup . 1. Consider using olive oil or coconut oil instead of processed seed oils for a healthier diet. Olive oil is a strong antioxidant and good for the heart.. Also it has anti-inflammatory properties. This is one of the healthiest oils you can opt for. 2. Fresh green peas are used in green pea soup because they have a superior flavor, texture, and nutritional value to frozen or canned peas. Fresh green peas have a sweet and delicate flavor that is unmatched by frozen or canned peas. They also have a tender and buttery texture that is essential for a smooth and creamy soup. Enjoy green pea and corn soup recipe | matar and makai soup | healthy pea and sweet corn soup | with step by step photos.
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