Stuffed spinach with huanciana sauce, this hearty dish has an abundance of protein from paneer stuffed with equally delicious spinach! Spinach is rich in vitamin A, a potent antioxidant along with protein boosts up immunity to fight infections and free radicals.

This is neither a stuffed paratha nor a conventional baked dish. It is something totally off-beat but absolutely mind-blowing. Traditional chapatis are dipped in a mixture of plain flour and milk, layered with a succulent mixture of mixed veggies and cashewnuts, flavoured perkily with ingredients like tomatoes, onions, green chillies and coriander. This arrangement is then baked in an oven to get innovative and awesome Layered Vegetable Chapatis. Serve it immediately, cut into wedges so folks can see the tasty stuff inside!

The soft flavour and creamy texture of sweet corn soup is always very soothing. You can make this all-time favourite soup easily with canned cream-style corn. Take care to add pepper according to your taste.

sprouts toast recipe | mixed sprouts toast | healthy Indian sprouts toast | with 28 amazing photos. sprouts toast recipe | mixed sprouts toast | healthy Indian sprouts toast has the goodness of sprouts to be enjoyed at snack time. Learn how to make mixed sprouts toast. To make sprouts toast, combine all the ingredients in a deep bowl and mash lightly using the back of a spoon. Divide the mixture into 8 equal portions and keep aside. Cut each whole wheat bread slice into a round of 50 mm. (2”) using a cookie cutter. Apply ¼ tsp of butter on each bread roundel, arrange them on a baking tray with the buttered side facing upwards and bake in a pre-heated oven at 180°c (360°f) for 8 to 10 minutes or till crisp. Place a toasted bread roundel on a clean, flat surface, put a small piece of lettuce, a portion of the stuffing and 1 tbsp of carrots evenly over it. Repeat step 3 to make 7 more open toasts. Serve immediately. The mixed sprouts toast looks very appealing with its dainty disc-like shape and appetizing toppings. Mixed sprouts perked up with chaat masala and other spice powders emerges as a real chatpata topping for whole wheat bread. To make it a tad healthier, try multigrain bread. Healthy Indian sprouts toast is a wiser pick than cheese laden sandwiches made with white bread. The abundance of protein, fibre, vitamins and antioxidants from sprouts makes it all the more desirable. We have used a small quantity of butter to get the necessary crispiness when baked. Also bread has some carbs, so do not go overboard with these toasts. Moderation is the key here too! Tips for sprouts toast. 1. You can use of almond bread to make sprouts toast and avoid making roundels. 2. Check if your mixed sprouts are cooked while being boiled for 5 to 7 minutes. 3. If you are using roundels then you need only 4 tbsp grated carrot but if you are using whole toast then use 8 tbsp grated carrot. Enjoy sprouts toast recipe | mixed sprouts toast | healthy Indian sprouts toast | with step by step photos.

mixed vegetable brown stock soup recipe | vegetable soup with brown stock | healthy vegetable soup with vegetarian brown broth | with 15 images. mixed vegetable brown stock soup is a 100% vegetarian Indian soup. Learn how to make vegetable soup with brown stock . mixed vegetable brown stock soup is a chunky and flavorful weight loss soup made with a variety of chopped vegetables, brown stock, and aromatics. It is a comforting and nutritious soup that is perfect for a cold winter day. The soup has a rich, savory flavor with a hint of sweetness from the vegetables. mixed vegetable brown stock soup has a rich, savory flavor with a hint of sweetness from the vegetables. The brown stock adds a rich flavour and appetizing hue to the soup, while the vegetables add a variety of sweet and savory notes. The soup is well-seasoned with salt and pepper. To make mixed vegetable brown stock soup heat the butter in a deep non-stick pan, add the onions and sauté on a medium flame for 2 minutes. Add the plain flour, mixed vegetables and sauté on a medium flame for 3 minutes. Add the brown stock, salt and pepper, mix well and cook on a medium flame for 5 to 7 minutes, while stirring occasionally. Serve mixed vegetable brown stock soup hot. mixed vegetable brown stock soup is rich in vitamin C, phosphorus and phosphorus (B-carotene). pro tips for mixed vegetable brown stock soup . 1. brown vegetable stock is a healthy Indian brown stock which is 100% vegetarian and made without any spices. See step by step photos to make brown vegetarian broth. 2. Butter adds a rich and creamy flavor to the soup. It also helps to balance out the sweetness of the green peas and the saltiness of the broth. Recent research shows that small amounts of butter has positive effects on heart health. So diabetics too can have a small quantity of butter and balance it with other types of fats they consume. 3. The addition of mixed boiled vegetables provides a variety of textures to the soup, making it more enjoyable to eat. Mixed vegetables get the benefits of lots of nutrients as you are using carrots, french beans and green peas. Enjoy mixed vegetable brown stock soup recipe | vegetable soup with brown stock | healthy vegetable soup with vegetarian brown broth | with step by step photos.

Green gravy with the evergreen flavour of coriander plays host to a horde of colourful and juicy veggies, in this easy but awesome dish. Green chillies add spice to the green gravy while a dash of coconut milk and a dollop of butter give it a remarkably rich and luscious flavour. We have also added paneer to the Vegetables in Green Gravy, because its interesting texture and neutral flavour complement the veggies well. Vegetables in Green Gravy is indeed a great accompaniment for rotis and rice .

This Cheesy Baked Rice with Vegetables is surely a big hit for parties. Rice cooked in butter gives a very nice taste and aroma to this recipe. Vegetables with rice and cheese baked to perfection is definately a filling meal.

toasted samosa sandwich recipe | samosa sandwich | street style toasted samosa sandwich | with 32 amazing images. toasted samosa sandwich recipe | samosa sandwich | street style toasted samosa sandwich is an all-time favourite Mumbai roadside recipe, which is made with commonly available ingredients and regular bread, so that you can conjure it up anytime you want! Learn how to make samosa sandwich. To make toasted samosa sandwich, place 2 bread slices on a clean, dry surface, apply ½ tsp of butter and ½ tbsp of green chutney on each slice. Flatten a samosa, place it on one buttered-chutney bread slice. Arrange 2 tomato slices, 2 capsicum slices and 1 onion slice and finally sprinkle ¼ tsp of sandwich masala over it. Cover it with another slice of bread, with the buttered –chutney side facing downwards and press it lightly. Grease a sandwich toaster on both the sides using 1 tsp of butter. Place the sandwich in the sandwich toaster and cook on a medium flame, till it turns brown and crisp from both the sides. Cut into 6 equal pieces using a sharp knife, place it on a plate and apply 1 tsp of butter evenly over it and ½ tsp of green chutney evenly over it. Finally sprinkle 1 tbsp of sev over it. Repeat steps 1 to 7 to make 3 more toasted samosa sandwiches. Serve the toasted samosa sandwich immediately with green chutney, garlic chutney and tomato ketchup. Samosa! Does this snack need any introduction? Originally one of Mumbai’s favourite roadside snacks, it is now so famous across the country that it is available in almost every bakery, restaurant and tea stall. While some enjoy it plain, we have smashed it a little and made a samosa sandwich which is again loved by all the generations of the family. If you can grab a few samosas from a nearby store, then this evening snack will make a pleasant surprise for the whole family! Street style toasted samosa sandwich is buttered, lined with green chutney and sandwiched with a flattened samosa. Crunchy and juicy veggies like onions and capsicum are topped over it which add crunch and a sprinkling of sandwich masala add more josh to this scrumptious snack. Finally, the sandwich is toasted – to boost the flavours as well as to hold the ingredients together. The toasted samosa sandwich is just awesome, and can be served as an evening snack to surprise your kids when they are back from school. The secret behind the aroma and flavour of this sandwich is the use of special sandwich masala and green chutney, so you can make everything easily at home. Tips to make toasted samosa sandwich. 1. You can use leftover bread slices for this recipe. 2. Chutney can be made in advance and kept. 3. If you do not have a toaster, you can also grill this sandwich in a sandwich griller. Enjoy toasted samosa sandwich recipe | samosa sandwich | street style toasted samosa sandwich | with step by step photos.

Masala peanuts and chana, a scrumptious, crispy snack – children will love the tangy taste of these small break munchies loaded with protein, a must nutrient for a growing child.

Kids go gaga over jam tarts as they enjoy the crisp tarts and the juicy, sweet filling of jam. These jam treats are a superior alternative to store-bought jam tarts as they are made with wholesome wheat flour pastries. Make these scrumptious pastries easily at home and load them with your kids’ favourite jams, and watch them munch on a satiating and delicious snack.

This heavenly Whole Wheat Fresh Fruits Pie just melts in your mouth, giving way to a burst of fruity flavours! The secret to getting a pie right is in preparing the dough properly. Here we tell you how to go about it, right from rubbing the ingredients together to making the dough with milk. Using whole wheat flour to make the pie gives it a nice, rustic flavour and amazing texture. The topping lives up to the quality of the pie base, featuring a delightful combination of fresh fruits sandwiched between two layers of jam. While some pies are best had warm, this particular fresh fruit pie tastes best after refrigeration as the chill temperature renews the juicy texture of the fruits.

Popular in the United Kingdom and the United States of America, a ‘cobbler’ is a type of dish in which sweet, fruity or savoury mixtures are topped with a batter, flour-mix, biscuits or dumplings and baked. This process gives the dish a unique texture, with a crumbly crust and a succulent filling. Here is a lip-smacking Apple Cobbler in which an apple filling is topped with a buttery flour mixture and baked, to get an exquisite snack that tastes absolutely heavenly with vanilla ice-cream!

The mellow flavour and pleasant aroma of peaches go very well with the spicy notes of cinnamon and dry ginger. This winning formula is the secret behind the success of this soft and spongy cake. Canned peaches and crunchy walnuts are worked into the cake batter, which is beautifully flavoured with cinnamon and dry ginger. The outcome is a fabulously flavoured, soft and spongy Cinnamon Peach Cake, which nobody can resist! You can serve the cake warm, plain or with ice-cream. If you wish you can serve topped with an icing like Vanilla Butter Icing or Chocolate Butter Icing .

This cake is all about nuts, nuts and more nuts! This scrumptious treat is very easy to prepare. You start with a base of crushed Marie biscuits, top it with loads of nuts and condensed milk, and bake it for a while for the ingredients to set into the form of a delectable cake. A sprinkling of cocoa gives the Nut Cake a richer, chocolaty flavour, which combines beautifully with the crunch and rustic flavour of the nuts and the luscious sweetness of condensed milk. Serve this Nut Cake warm, to bring out the best of the milky, nutty, chocolaty dessert.