masala masoor recipe | healthy lentil sabzi | spicy red lentil | akkha masoor | with 42 amazing images. masala masoor recipe | healthy lentil sabzi | spicy red lentil | akkha masoor is an appetizing sabzi made with the use of handful of Indian spices. Learn how to make healthy lentil sabzi. To make masala masoor, combine the masoor, white onions, salt and 1 cup of water, mix well and pressure cook for 1 whistle. Allow the steam to escape before opening the lid. Keep aside. Heat the oil in a broad non-stick pan, add the onions and sauté on a medium flame for 2 minutes or till they turn translucent. Add the prepared ground paste, mix well and cook on a medium flame for 2 minutes, while stirring occasionally. Add the tomatoes and salt, mix well and cook on a medium flame for 2 minutes, while stirring occasionally. Add the cooked masoor dal–onion mixture and 2 tbsp of water, mix well and cook on a medium flame for 2 to 3 minutes, while stirring occasionally.Serve hot garnished with coriander. Spicy red lentil is one lip-smacking accompaniment for sure! Cooked with onions, perked up with tomatoes, and spiced with a pungent masala paste, masoor transforms into a sumptuous accompaniment that goes with any main course be it rice, rotis or puri ! Akkha masoor is perfect for parties and special events, when serving simple sabzis will not be appropriate, or on days when you have time to make just one accompaniment but would like it to be a tad extraordinary so the absence of more dishes is not felt. Healthy lentil sabzi is a protein and fibre rich sabzi which is a perfect addition to a weight watchers diet to add satiety and avoid binge eating. However it would be wise to restrict the use of oil for tempering to 2 tsp. With minimal sodium and moderate amounts of potassium, this delicacy can be enjoyed by heart patients and those with high BP. It is very much a power packed food for a diabetic diet too. Enjoy it hot or carry it to work and share your healthy secret recipe with others! Tips for masala masoor. 1. Serve masala masoor with roti. 2. If you enjoy a spicy sabzi, you can add Malvani masala or goda masala. Enjoy masala masoor recipe | healthy lentil sabzi | spicy red lentil | akkha masoor | with step by step photos.

besan chilla sandwich recipe | bread chilla sandwich | Indian pudla sandwich | cheela sandwich tiffin recipe | besan chilla sandwich recipe | bread chilla sandwich | Indian pudla sandwich | cheela sandwich tiffin recipe is a filling snack for growing kids. Learn how to make bread chilla sandwich. To make besan chilla sandwich, first make the chila. Combine all the ingredients along with approx. ¾ cup of water in a deep bowl and mix very well till no lumps remain. Heat a non-stick tava (griddle) and grease it lightly using oil. Pour a ladleful of the batter on it and spread it in a circular motion to make a 100 mm. (4”) diameter circle. Smear a little oil over it and along the edges and cook on a medium flame till the chila turns brown in colour. Flip over and cook on the other side as well. Repeat steps 2 to 5 to make 6 more chilas. Keep aside to cool completely. Then to make bread chilla sandwich, place 2 bread slices on a clean, dry surface, apply little butter on it, place 1 chila on a bread slice, spread 1 tbsp of tomato ketchup evenly over it and finally cover with another buttered bread slice with the buttered side facing downwards. Cut the sandwich diagonally into 2 pieces. Repeat steps 1 and 2 to make 6 more sandwiches. Wrap them in an aluminium foil and pack in a tiffin box. It is surprising how two contrasting items – traditional chila and whole wheat bread slices – work well in harmony to create a satiating sandwich! While you are sure to have had chila before, you would never have thought of using it as the stuffing for sandwich to make bread chilla sandwich! Interestingly, the rustic flavour of besan, the crunch of veggies like tomatoes and onions, and mild spice powders used to flavour the chila act as a nice filling for the sandwich, somewhat like the patties in a burger! While chila by itself might dry up when packed for tiffin, the cheela sandwich tiffin recipe remains moist and flavourful for at least four hours, so it can be comfortably packed in the snack box. Along with Indian pudla sandwich, pack some banana pepperw afers in another tiffin for a crunchy bite. Tips to make besan chilla sandwich. 1. You can use regular white bread slices instead of whole wheat. 2. You can also spread green chutney after applying butter on the bread slices. 3. You can also use toasted bread slices instead of plain bread slices to make sandwich. Enjoy besan chilla sandwich recipe | bread chilla sandwich | Indian pudla sandwich | cheela sandwich tiffin recipe | with step by step photos.

kung pao vegetables recipe | Indian style vegetable kung pao | Indo Chinese recipe | with 26 amazing images. kung pao vegetables recipe | Indian style vegetable kung pao | Indo Chinese recipe is one of the common recipe that features on a Chinese menu. Learn how to make Indian style vegetable kung pao. To make kung pao vegetables, combine the cornflour and 1¼ cups of water in a deep bowl, mix well and keep aside. Heat the oil in a broad non-stick pan, add the garlic and ginger and sauté on a high flame for a few seconds. Add the onions and sauté on a high flame for 1 to 2 minutes. Add the capsicum, carrot, broccoli and salt and sauté on a high flame for 2 to 3 minutes. Add the schezuan sauce, soya sauce, sugar, vinegar and cornflour-water mixture, mix well and cook on a high flame for 1 to 2 minutes, while stirring occasionally. Serve immediately garnished with deep-fried cashewnuts. Kung pao vegetables is a popular class of recipes from the Schezuan region. It is basically a stir-fry with a spicy, velvety sauce that combines ingredients like Schezuan sauce and soya sauce. The interplay of these 2 sauce not only add flavour, but adds on to its hue and eye appeal as well. Here, the Indian style vegetable kung pao is prepared with an exotic and pungent combination of vegetables like capsicums, cubed onions, carrot and broccoli. While ginger and garlic add more flavour to it, a garnish of roasted cashews makes it exciting beyond words. This Indo Chinese recipe is served as an accompaniment to the famous Chinese Veg Fried Rice or 5 spice fried rice. It serves as an exotic accompaniment to burnt garlic fried rice too! Tips for kung pao vegetables. 1. Other vegetables like cauliflower, zucchini and baby corn can be added in this recipe. 2. Instead of water, you can add vegetable stock to make it more flavourful. Learn how to make vegetable stock at home. 3. Instead on onions, you can add spring onion whites and greens. 4. While Schezuan sauce is readily available in the market, if it time permits you can make Chinese Schezuan sauce at home. Enjoy kung pao vegetables recipe | Indian style vegetable kung pao | Indo Chinese recipe | with step by step photos.

Darbari dal, a quick fix dal that can be made when you are tired of making the same old dal fry and dal tadka. All it takes is hot water as a stand by to ease your cooking time.

paneer tikka masala recipe | dhaba style masaledar paneer tikka | paneer tikka masala restaurant style | Punjabi paneer sabzi | paneer tikka gravy | with 48 amazing images paneer tikka masala is a luscious paneer sabzi which can never fail to please the diner. Learn how to make paneer tikka masala recipe | dhaba style masaledar paneer tikka | paneer tikka masala restaurant style | Punjabi paneer sabzi | paneer tikka gravy | This, the all-time favourite paneer tikka, is a delectable Indian dish that combines the flavors of succulent, grilled paneer tikka with a rich and creamy tomato-based gravy. It's a perfect blend of spicy, tangy, and sweet flavors that will tantalize your taste buds. Cottage cheese transforms into a tongue-tickling treat when marinated in spice powders and cooked crisp along with other yummy ingredients like capsicum and onions in this Punjabi paneer sabzi. A selection of whole spices and spice powders along with tomato pulp and cream give the gravy an intense flavour and lusciously creamy mouth-feel to this dhaba style masaledar paneer tikka, which complement the crispy and tasty paneer cubes. The paneer tikka masala restaurant style is a fantastic dish to enjoy with Butter Garlic Naan or jeera rice. Pro tips for paneer tikka masala. 1. Use fresh paneer only, for best results and perfect smooth texture. 2. You need to use thick curd for the marinade of paneer tikka. You can even opt for hung curd. That will coat the paneer pieces very well. 3. We recommend using fresh cream and not homemade malai for this recipe. Fresh cream lends the perfect creaminess to the sabzi. Enjoy paneer tikka masala recipe | dhaba style masaledar paneer tikka | paneer tikka masala restaurant style | Punjabi paneer sabzi | paneer tikka gravy | with step by step photos and video below.

ram khichdi recipe | Gujarati ram khichdi | Kathiyavadi ram khichdi | rice and moong dal vegetable khichdi | with 42 amazing images. ram khichdi recipe | Gujarati ram khichdi | Kathiyavadi ram khichdi | rice and moong dal vegetable khichdi is a satiating and spicy one dish meal. Learn how to make Gujarati ram khichdi. To make ram khichdi, clean, wash and soak the moong dal and rice in enough water for 10 to 15 minutes. Drain and keep aside. Heat the ghee in a pressure cooker and add the cumin seeds, cloves, cinnamon and bayleaf. When the cumin seeds crackle, add all the vegetables, turmeric powder, chilli powder and garam masala and sauté on a medium flame for 3 to 4 minutes. Add the rice, moong dal and salt and sauté on a medium flame for another 2 minutes. Add 4 cups of hot water, mix well and pressure cook for 3 to 4 whistles. Allow the steam to escape before opening the lid and mix well. Serve hot with kadhi and papad. An easy-to-make khichdi from the Gujarati town of Kathiyawad! A perfect combination of dals, rice and loads of mixed vegetables makes this rice and moong dal vegetable khichdi nutritious and filling, with a melange of flavours and textures that is irresistible. The basketful of veggies adds hue and makes this rice delicacy a visual treat too. Further, the combination of whole spices, also known as khada masala, along with use of garam masala powder adds in the best Indian flavour to this Kathiyavadi ram khichdi. This Gujarati ram khichdi is ready within 40 minutes without sweating a lot in the kitchen. It is a winter warmer when served with kadhi and papad. Also try other khichdi recipes like dal khichdi and bajra khichdi. Tips for ram khichdi. 1. You can buy readymade garam masala or make garam masala at home. 2. We recommend that you serve this khichdi immediately upon cooking. However, if you are serving it later you will have to adjust the consistency of the khichdi by adding little water before reheating. 3. The cloves, cinnamon and bayleaf can be discarded before serving if you don’t like its taste. Enjoy ram khichdi recipe | Gujarati ram khichdi | Kathiyavadi ram khichdi | rice and moong dal vegetable khichdi | with step by step photos.

bean and vegetable soup recipe | kidney bean tomato soup | healthy Indian bean soup | with 34 amazing images. bean and vegetable soup recipe | kidney bean tomato soup | healthy Indian bean soup is a chunky nourishing soup, perfect for a light dinner. Learn how to make kidney bean tomato soup. To make bean and vegetable soup, drain out all the water from the beans and add 2 cups of water, salt and bayleaves and pressure cook for 2 to 3 whistles or till they are soft. Remove the bayleaves and discard them. Keep aside. Heat the oil in a deep non-stick pan, add the garlic and sauté on a medium flame for few seconds. Add the onions and sauté on a medium flame for few more minutes. Add the capsicum and sauté on a medium flame for a few more seconds. Add the tomatoes and cook on a medium flame for few minutes. Add the rajma (along with the liquid they were cooked in), mix well and bring to boil. Add the salt and pepper and allow it to simmer for 5 to 7 minutes. Serve hot. Protein from black beans as well antioxidants like lycopene, vitamin A from tomatoes and vitamin C from capsicum, all together work towards maintaining the cells and the lining of the arteries in good health. Thus the kidney bean tomato soup is a wealth of nutrients. Healthy Indian bean soup is a wholesome choice for all healthy individuals to those suffering from diabetes and heart problems. Weight watchers can opt for this soup. It is sure to satiate you and please your taste buds too without the accompaniment of maida laden bread. Try it out! Tips for bean and vegetable soup. 1. The rajma has to be soaked overnight, so plan for it in advance. 2. Discard the layleaves after pressure cooking. 3. You can use any choice of beans instead of the rajma. Use black beans, chawli beans etc. bean and vegetable soup recipe | kidney bean tomato soup | healthy Indian bean soup | with step by step photos.

corn kebab recipe | Indian corn kabab | potato corn kebab | makai kebab Indian snack | with 27 amazing images. corn kebab recipe | Indian corn kabab | potato corn kebab | makai kebab Indian snack is a tempting chatpata snack which is absolutely enjoyable. Learn how to make Indian corn kabab. To make corn kebab, dip wooden sticks in a glass of water. Keep aside. In a deep bowl, add boiled and corn, potatoes, breadcrumbs, onions, capsicum, coriander, ginger paste, green chillies, black pepper, chaat masala, garam masala, corn flour, besan and salt. Mix well to form a dough. Divide the mixture into 14 equal portions. Take one portion of the mixture and insert the ice cream stick in the centre and make kebabs into cylindrical shape. Heat oil in the kadhai, deep fry 3 to 4 kebabs at a time until evenly golden brown in colour form all the sides. Serve the corn kebab immediately with tomato ketchup and green chutney. Seekh kebabs are known to be traditionally non-vegetarian preparations. Here is a wonderful vegetarian recipe of a seekh kebab made with grated sweet corn and mashed potatoes. These Indian corn kabab on sticks are sure to appeal to kids as a finger food, especially when served during birthday parties. To obtain firmer and better-textured kebabs it is advisable to use boiled potatoes. Bread crumbs is combined with besan for binding the makai kebab Indian snack further add the necessary crispy texture as well. And of course, not to forget the host of Indian spices used here. The right proportions of the spices is what makes them tastes different but equally delicious. Each piece of potato corn kebab is sure to tempt to come back for another serving whether it is served with tomato ketchup or green chutney. Tips to make corn kebab. 1. You can also add vegetables of your choice such as French beans and carrot. 2. You can make all ready and deep-fry them when guests come. 3. If you do not have ice cream stick you can also use bread sticks. Enjoy corn kebab recipe | Indian corn kabab | potato corn kebab | makai kebab Indian snack | with step by step photos.

Whether you compare them on the basis of flavour, colour or texture, broccoli and almonds make a rare but winning combination! now, i wouldn’t say this is easy or quick, but the result is definitely worth the time and effort. Ask for flavour, and you can enjoy the best of both broccoli and almonds, further enhanced by the onions. Ask for aroma, and that of celery is unbeatable. Ask for texture, and the crunchiness of the almonds is sure to satisfy your wish. Ask for compliments, and you will get a lot of it from your guests without having to ask!

soya pulao recipe | soya vegetable rice | soya chunks pulao | soya pulao with brown rice | pulao to lower blood pressure | with 35 amazing images. soya pulao is a delicious and healthy Indian rice dish that is packed with nutrients. Learn how to make soya vegetable rice. soya pulao, also known as soybean pulao or soy pulav, is a flavorful and nutritious Indian rice dish that features soya chunks, brown rice, vegetables and spices. It is a good choice for people who want to increase their protein intake. Here's a description of main ingredients for soya pulao: soya chunks are rich in fibre and protein and have a lot of health benefits. It is quick to cook, with a protein content equal to that of meat. Pulaos are always a welcome addition to any meal. A pulao can often make a complete one pot meal by itself. Brown rice: The glycemic index of brown rice is lower than white rice. Therefore, brown rice is good for people with diabetes if consumed in limited quantities. Being a good source of fibrethat reduces high cholesterol levels and prevents atherosclerosis and good for your heart. Vegetables: Soya pulao includes a mix of vegetables such as peas, onions and tomatoes. You could add carrots, bell peppers, and beans. These vegetables add color, texture, and nutrients to the dish. soya pulao recipe is rich in vitamin B1, Magnesium, Dietary fiber, Protein and Folic acid. Tips to make soya pulao recipe: 1. Along with soya chunks you can also add mixed vegetables of your choice. 2. You can also use frozen green peas to make this recipe. 3. For a better taste and flavor, you can use basmati rice instead of brown rice. See how to cook basmati rice. 4. Consider using coconut oil instead of processed seed oils for a healthier diet. Enjoy soya pulao recipe | soya vegetable rice | soya chunks pulao | soya pulao with brown rice | pulao to lower blood pressure | with step by step photos.

Hariyali Parwal is a mouth-watering curry of stuffed parwal cooked with coriander-flavoured curds. The stuffing of fennel seeds, onions and spice powders gives the parwal a smashing flavour, which is improved further by the paste of coriander and curds that it is cooked in. Make sure you keep the flame low after adding the curd-paste, else it will curdle. Serve the Hariyali Parwal Curry immediately upon preparation, with your favourite rotis or rice .

These scrumptious and filling tacos are chock-full of crunchy veggies, cottage cheese and corn, all drowned in a flavour-packed green sauce. The green sauce, made of capsicum and milk has a buttery, luscious mouth-feel and pleasantly spicy taste. The veggies stuffed into the Corn and Cottage Cheese Tacos, on the other hand, give you a variety of exciting textures. Overall, it’s an awesome snack with the best of everything – taste, texture and aroma. The green sauce tends to thicken over time, so adjust the consistency before using it by adding a little milk and heating it. You can also try other Mexican delights like the Mexican Rice and Mexican Rajma Corn Pizza .

semiya upma recipe | vermicelli upma | South Indian style semiya upma | shavige uppittu | with 31 amazing images. | South Indian style semiya upma, is a popular South Indian recipe, which is an everyday fare as well made and served on occasions too. Learn how to make semiya upma recipe | vermicelli upma | South Indian style semiya upma | shavige uppittu | semiya upma, a delightful South Indian breakfast recipe, is a comforting and flavorful meal made with rice vermicelli cooked with a flavorful blend of spices, vegetables, even peanuts and cashews. It can be customized to your taste preferences. The combination of the soft vermicelli, aromatic spices, and the nutty flavor of peanuts and cashews, creates a truly satisfying dish. To enhance the nutritional value, you can add grated coconut or colorful vegetables of your choice to the vermicelli upma. A squeeze of lemon juice at the end brightens the flavors and adds a refreshing tanginess. shavige uppittu can be enjoyed as a breakfast, lunch, or dinner option. It pairs well with coconut chutney, making it a complete and wholesome meal. pro tips to make semiya upma: 1. Instead of rice vermicelli you can also use whole wheat vermicelli to make this recipe. 2. Use hot water to cook the semiya quickly and prevent it from sticking. 3. To make the upma fluffy, cover the pan after cooking and let it sit for a few minutes. Enjoy semiya upma recipe | vermicelli upma | South Indian style semiya upma | shavige uppittu | with detailed step by step photos.

tamatar ka kut recipe | Hyderabadi tomato curry | quick and easy tamate ka kut | healthy Indian tamatar ka kut | with 36 amazing images. tamatar ka kut recipe | Hyderabadi tomato curry | quick and easy tamate ka kut | healthy Indian tamatar ka kut is a nourishing and wholesome accompaniment to with with rice or rotis. One of the most popular delicacies in the Telangana region, Hyderabadi tomato curry is a rich and spicy curry of tomatoes, flavoured with a powder of roasted sesame, groundnut and coconut. The ‘kut’ in the recipe name refers to this dry-roasted and powdered spice mix. This eggless version of quick and easy tamate ka kut has a rich, creamy and nutty flavour, punctuated by the tangy notes of tomatoes. The use of ingredients like onion seeds and garlic in the tempering also contributes to the flavour and aroma of this delicacy. You might be surprised with the list of spices that are added to this recipe, but these Indian spices are the secret of this aromatic curry. This healthy Indian tamatar ka kut is a good source of vitamin A, vitamin C and lycopene –all of which act as an antioxidant and help promote the health of organs including the heart and skin. People with diabetes, heart disease and weight gain can include this healthy curry in their diet minus the addition of sugar. Tips for tamatar ka kut. 1. Learn how to make tamarind pulp at home. You can make this and store it in the freezer. 2. Health conscious people can avoid the addition of the small quantity of sugar in this recipe. You can also try other Hyderabadi specialties like Mirchi ka Salan and Khubani ka Meetha. Enjoy tamatar ka kut recipe | Hyderabadi tomato curry | quick and easy tamate ka kut | healthy Indian tamatar ka kut | with step by step photos.