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63 brown rice recipes

Last Updated : Jun 08,2019


ब्राउन राईस रेसिपी - हिन्दी में पढ़ें (brown rice recipes in Hindi)
બ્રાઉન ચોખા રેસીપી - ગુજરાતી માં વાંચો (brown rice recipes in Gujarati)

63 brown rice recipes | indian brown rice recipes |

brown rice recipes collection. healthy brown rice recipes. Brown Rice is rice that is not milled or half milled, that is the outer layer of the grain is only partially removed or not removed at all. It is a whole grain as opposed to the white rice which is refined. Apart from this, there is also a difference in the health benefits of both. Brown rice is richer in nutrients like potassium, magnesium and phosphorus. It is also more fibrous than white rice and helps you feel full for a longer time coming to the conclusion that brown rice helps in weightloss! Hence it is a very good idea to introduce brown rice into your diet. A lot of people are confused as to how to cook Brown Rice, it is very easy!

Healthy Brown Rice Recipes

Vegetable BiryaniVegetable Biryani

Brown rice is anyway healthy but we can make it even healthier depending on the other ingredients we add along with it. Mixed Sprouts Brown Rice Pulao is one such example where you can make a healthy thing even healthier. The combination of sprouted legumes and rice packs a protein punch which is fiber rich and can even be packed in a tiffin. Brown rice also makes a delicious Vegetable Biryani with minimal oil and a mix of different crunchy vegetables.

Who says we can't enjoy our favorite rice dishes with brown rice! We absolutely can! Rajma chawal is every Punjabi's favorite food. It is spicy, flavorful and full of love and the only thing that makes it better it better if it were healthy! Rajma Brown Rice is not the exact copy of this classic, but it will nevertheless leave you satisfied and asking for more. Even Gujarati Stuffed Brinjal and Onion Khichdi tastes even better with brown rice. Just like this, many recipes form the Indian cuisine can be made with this wonder ingredient.

Indian Brown Rice Recipes

Brown Rice DosaBrown Rice Dosa

Honestly once can switch all rice preparations made with white rice with brown rice. There is a little difference in the cooking time but it will taste just the same, just healthier.  If you want to try something innovative, Palak Kofta Biryani is the recipe for you! Koftas add a nice zing to the rice and will be loved by all. A pulao made with south Indian flavors? Yes please. Cabbage Pulao is a delight that can be put together for those who really like South Indian food with a traditional tempering.

These are all traditional rice dishes, but brown rice can also be used to make other delicacies that involve rice! Brown Rice Dosa is a crispy, nutritious version of the regular dosa with TWO types of dals! Brown Rice Neer Dosa as well, which is a Karnataka specialty, is extremely tasty. The texture is exactly like the original and gives a very homely feeling too! If all else fails, you can always just have plain cooked brown rice along with Masoor dal and enjoy the ever favorite Dal-Chawal.

International Brown Rice Recipes

Baked Stuffed CapsicumBaked Stuffed Capsicum

Just like I mentioned with Indian Cuisine, you an even use brown rice in various international recipes. From two types of Chinese dishes, Broccoli Fried Rice and Regular Fried Rice to maybe utilizing it in sushi, this grain is taking over the world. Asian cuisine is big on rice and this is the perfect way to make meals delicious! This rice can be used to make Risottos of different flavors or used as a stuffing in Baked Stuffed Capsicum! So many options!

We hope you like this collection of brown rice recipes! Scroll below for more.



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The Kabuli Chana Biryani is a unique blend of rice and pulses. Saffron-tinged rice is layered with a tongue-tickling kabuli chana gravy, covered with foil, and baked for a while till the flavours meld to make an awesome one-dish meal. This dish is so delicious that you just need to serve it with ....
Many health-conscious people are beginning to replace white rice with brown rice in several recipes, to benefit from its additional nutrition and fibre content. Here is how you can cook Brown Rice perfectly usin ....
Need an iron-boost? Go for this soothing Masoor Dal and Vegetable Khichdi! Made of a wholesome combination of dal, rice and vegetables cooked with aromatic spices, this traditional khichdi gives several nutrients including a significant amount of iron per serving. Flavourful and nutritious, this sum ....
Using whole masoor instead of the dal helps retain more fibre you your food. This protein and fibre-rich dal also features a spiky spice paste, which makes it very attractive to the desi palate! The whole masoor dal is ideal for those with high cholesterol as the fibre in the dal binds the cho ....
Bursting with protein power and the goodness of antioxidants , broccoli is a nutri-dense veggie worth including in your everyday diet. Being
Rajma Chawal is one of the most famous rice preparations in North India, specially the Delhi region. It is a convenient option to carry in lunch boxes too, as it is satiating and flavour-packed. Here is a healthy version of this North Indian rice delicacy made using brown rice and with lower sal ....
This is a sumptuous brown rice preparation punctuated with scrumptious sprouts, spring onions and other veggies, and flavoured elegantly with a few common spice powders. The combination of rice and sprouted legumes (matki) improves the
Paneer is a show-stealer! Undoubtedly one of my favorites. Layers of rice and spicy paneer mutter make this Biryani a real delicacy. And roasted onions add a yummy touch to the brown rice. I have used low-fat milk to enhance its calcium and protein content, even while curbing the calories. To keep t ....
Mildly spiced brown rice, to which sprouts and veggies have been added, is garnished with mint, to enhance its flavours. Sprouting pulses leads to the production of enzyme called "amylase" which helps in enhancing the process of digestion. The pulses when combined with any other cereal like rice, as ....
As the name suggests, this dish brims with Tarkari (vegetables) and the nutrients that they contain. To add to the goodness of vegetables, moong dal is also a rich source of protein, folic acid and zinc. An interesting combination of health and taste makes this dish a must-try!
Lemon grass imparts a subtly sweet flavour to this thai-inspired potassium rich mushroom rice.
Biryani is known to be a rich and luxurious preparation of rice and vegetables. While it traditionally contains oodles of ghee and oil, you will realise upon trying this intelligent version that the same richness can be brought out through the intensity of the spices and quantity of vegetables, with ....
Koftas add zing to the zero oil palak rice. Try making these soft and tasty koftas with low-fat paneer and palak. Not only palak, but low-fat paneer is also a health booster as it contains protein, calcium and vitamin A. Steaming the koftas instead of deep-frying not only slashes down the fat conten ....
Here is a tasty rice delicacy, which we put together especially for those who love south Indian food. The Cabbage Pulao is tempered with the traditional South Indian combination of mustard seeds and urad dal, along wi ....
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