plum cake recipe | Christmas eggless plum cake | X mas rum and raisin cake | fruit cake | with 35 amazing images. plum cake recipe | Christmas eggless plum cake | X mas rum and raisin cake | fruit cake is a traditional cake made in every household marking the festival of Christmas. Learn how to make X mas rum and raisin cake. To make plum cake, sieve the plain flour, baking powder and baking soda in a deep bowl and keep aside. Combine the raisins, black raisins, sweet cherries, tutti frutti and rum in a deep bowl, mix well and cover with a lid and keep aside for 24 hours. Combine the butter and condensed milk in a deep bowl and mix well using a whisk till smooth. Add the sieved flour mixture gradually and fold gently using a spatula. Add the cinnamon powder, nutmeg, cocoa powder, vanilla essence, soaked dry fruits, mixed nuts, orange rind and mix well. Add the orange juice little by little to adjust the consistency. Transfer the mixture in a greased 200 mm. (8") aluminum tin and bake in a pre-heated oven at 180°C (360°F) for 35 to 40 minutes. Cool slightly, loosen the edges using a knife and demould it by inverting the tin over a board and tap gently to unmould the loaf. Brush the loaf with little sugar syrup and keep aside for 10 to 15 minutes. Cut into thick slices and serve immediately or store in an air-tight container. Use as required. Christmas is just so incomplete without X mas rum and raisin cake. In fact, the air is so rich with the smell of Plum Cakes baking in ovens all around the city that everybody wants to have a bite. For those of you who do not have eggs but have been yearning for a taste of this fabulously rich, dry fruit packed cake, here is an Christmas eggless plum cake, which is absolutely authentic in its taste and sure to steal your hearts. All the nuts and spices like nutmeg powder and cinnamon powder have been carefully chosen to get the authentic flavour. In this traditional fruit cake, the crunch of dry fruits and nuts comes together with the rich taste and aroma of spices, the tanginess of orange juice and the intensely dreamy taste of cocoa and vanilla. Enjoy this cake warm, with a hot cup of coffee or Hot Chocolate. Tips for plum cake. 1. Use orange juice accordingly to adjust the consistency of the batter. It should be pouring consistency. 2. You can use readymade or fresh orange juice. 3. Ensure to place a butter paper at the bottom of the cake tin, so demoulding becomes easier. 4. After baking, brushing the cake with sugar syrup is a must to make it soft. You can soak the dry fruits in rum or orange juice for a minimum 24 hours if you wish to. Enjoy plum cake recipe | Christmas eggless plum cake | X mas rum and raisin cake | fruit cake | with step by step photo

spinach apple orange smoothie recipe | healthy green Indian smoothie | no sugar palak adrak smoothie | Vitamin A, Vitamin C, folic acid rich smoothie | with 12 amazing images. spinach apple orange smoothie is a breakfast healthy green Indian smoothie. Learn to make Vitamin A, Vitamin C, folic acid rich smoothie. spinach apple orange smoothie is a glassful of healthy fruits and greens, so tasty that you will be game to have it again the next day, and every other day! The Green Indian Smoothie is one such magical treat that combines the goodness and taste of fruits, greens and ginger with the lusciousness of curds. Spinach is one of the richest plant sources of iron and it should be part of a healthy diet for everyone. Curds help in digestion as it has very good bacteria. Probiotics in curds acts as a mild laxative. Curd is one of the richest sources of protein, calcium and minerals. They help in weight reduction, good for your heart and build immunity in healthy green Indian smoothie. You will love the creamy mouth-feel, pleasant sweetness and invigorating tang of this spinach apple orange smoothie, not to forget the mild tingling spiciness of ginger. You can have the Green Smoothie for breakfast, or as a snack any time you are hungry. You can also try other smoothies like the Papaya and Green Apple Smoothie or Blueberry Orange and Yoghurt Smoothie. Enjoy spinach apple orange smoothie recipe | healthy green Indian smoothie | no sugar palak adrak smoothie | Vitamin A, Vitamin C, folic acid rich smoothie | with step by step photos.

vegetable and fruit salad recipe | fruit vegetable salad with low calorie dressing | healthy Indian salad for diabetes and kidney patients | with 20 amazing images. fruit vegetable salad with low calorie dressing, not just for weight-watchers, but for everybody. Learn how to make vegetable and fruit salad recipe | fruit vegetable salad with low calorie dressing | healthy Indian salad for diabetes and kidney patients | A medley of vegetables and fruits are tossed in a simple curd based dressing. Store bought salad dressings are loaded with oil, sugar and preservatives and hence we recommend a healthy curd based dressing like the one we have used in this vegetable and fruit salad recipe for a guilt-free treat. This healthy salad for diabetes and kidney patients is a good combination of fiber and antioxidant providing ingredients that can help manage your blood sugar levels as well help you detox. This delicious vegetable and fruit salad also contains all the Vitamin A and Vitamin C needed for the eyes and a glowing complexion. Eating raw fruits and vegetables preserves both fibre and other nutrients. pro tips to make vegetable and fruit salad: 1. For a more tangy fruit vegetable salad , squeeze a little lemon juice. 2. For a more sweet vegetable and fruit salad, add a tablespoon of honey or maple syrup to the dressing. 3. Serve the vegetable and fruit salad immediately after adding dressing to enjoy its best flavours. Enjoy vegetable and fruit salad recipe | fruit vegetable salad with low calorie dressing | healthy Indian salad for diabetes and kidney patients |

A perfect accompaniment to any meal! If doctors have tagged sugar-laden drinks with a ‘no-no’ for you, here’s a diabetic-friendly drink made using healthy fruits and sugar-free soda. Fruits are rich in fibre, iron, and other vitamins like vitamin C and A, and contain natural fruit sugar that does not fluctuate blood sugar levels. The use of a sugar substitute makes it taste even better… however those who like it as it is can relish the drink even without a sweetener.

papaya orange drink recipe | healthy orange papaya drink | orange papaya coconut drink | coconut papaya drink | with 8 amazing images. Papaya orange juice is a healthy concoction, which is most pleasing during summers. This healthy orange papaya drink has a touch of coconut milk in it, thus giving it slightly Thai touch. Learn how to make orange papaya coconut drink. To make papaya orange drink, combine the freshly made orange juice, papaya and thick coconut milk in a mixer jar and blend till smooth. Ensure that no pieces remain in the drink. Papaya in healthy orange papaya drink is a good laxative and thus aids in preventing and relieving constipation. Further orange juice is brimming with vitamin C and vitamin A – both the nutrients which help to enhance your body’s disease fighting capacity. These antioxidants also work together to achieve a flawless wrinkle-free skin. This drink is best for senior citizens who cannot chew easily. They can make up for their nutrients of the day. Cancer patients with anorexia or mouth sores can also indulge in this coconut papaya drink. If you wish you can also use thick curd as an alternative to coconut milk to make papaya orange drink. Curd is also probiotic and good for digestion. Papaya is sweet and thus this drink doesn’t require sugar. Keep it natural and free of refined carbs. Enjoy papaya orange drink recipe | healthy orange papaya drink | orange papaya coconut drink | coconut papaya drink | with step by step photos.

anti cholesterol shake recipe | low cholesterol papaya banana orange smoothie | healthy Indian shake good for heart | with 10 images. anti cholesterol shake is a simple, quick way to keep your cholesterol in check. Learn to make low cholesterol papaya banana orange smoothie. anti cholesterol shake is a combination of orange, papaya and banana blended together to make a filling drink that beats cholesterol! This unusual combination of fruits is rich in potassium, vitamin C and fibre in healthy Indian shake good for the heart. Banana is an excellent source of potassium, the deficiency of which is associated with the change in the normal pattern of the heartbeat. This anti cholesterol shake satiates the hunger pangs while keeping the building up of cholesterol levels at all time low. Papaya in anti cholesterol shake being rich in vitamin A and vitamin C helps to protect against heart diseases by oxidizing the excess cholesterol. Enjoy anti cholesterol shake recipe | low cholesterol papaya banana orange smoothie | healthy Indian shake good for heart | with step by step photos.

orange pineapple and lemonade drink recipe | Indian pineapple orange punch | pineapple orange drink | triple punch - orange pineapple lemonade | orange pineapple and lemonade drink is sure to awaken your senses with its tangy yet slightly sweet taste. Learn how to make triple punch - orange pineapple lemonade. When a drink gives you the best of everything, it is an all-rounder! Indeed, this delightful Indian pineapple orange punch is thoroughly refreshing with the tangy notes of orange juice and lemonade, with the tropical touch of pineapples. You will be surprised that just three common ingredients ( apple juice, pineapple juice and lemonade) which are all easily available can yield a party style drink. You can perk up its appeal by pouring the triple punch - orange pineapple lemonade in fancy glasses with straws for kids and stirrer for adults. To make orange pineapple and lemonade drink, combine all the ingredients in a deep bowl and mix well. Pour equal quantities of the drink into 3 individual glasses. Serve immediately. Serve the pineapple orange drink chilled, to enjoy the tingling sense of refreshment. When you want to relax after a tiring day just take long sips of this refreshing drink with small bites of your favourite snack. Tips for orange pineapple and lemonade drink. 1. We recommend you use readymade orange and pineapple juice and not homemade for best flavours. 2. You can replace lemonade with any other lemon flavoured aerated water like sprite. 3. You can garnish this enlivening drink with tiny tit-bits of chopped pineapple. They will add on to the mouthfeel with their slightly crunchy texture. Enjoy orange pineapple and lemonade drink recipe | Indian pineapple orange punch | pineapple orange drink | triple punch - orange pineapple lemonade.

Bulgur (which is often referred to as broken wheat or dalia) is the healthiest form of wheat available. The most important nutrient retained by this cereal form is fibre, that makes it a low glycemic index food and helps to prevent a quick rise in blood sugar levels. In contrast, wheat products like rava, maida and pasta lose many of their nutrients as a result of processing and refining. You can also make other nourishing dishes like khichdi and pulao using bulgur wheat. Packed with protein, calcium, vitamin C, vitamin A, iron and fibre, this salad is spiked up with a lot of mediterranean flavours like olive oil, oranges and parsley. Lemon juice and spring onions which will not fail to perk up your spirits. Allow the salad to rest a while after you toss it so that all the flavours mellow and blend yielding into a harmonious flavour.

With the tanginess of orange and the creaminess of vanilla ice-cream, the not-so-popular muskmelon transforms into a delightful drink! Garnish the Melon Smoothie with a well-cut wedge of muskmelon to enhance its visual appeal. Looking for more recipes using melon, check these out- Melon Medley , Melon Punch , Melon Magic , Melon Refresher , Melon Panha and Melon and Papaya Scoops in Honey Ginger Dressing , Melon Tango and Oil Free Melon Dressing

Suggested serving size for 100 calories: 1 serving the low-cal, nutritive fruit chaat is an all-time favourite, anytime snack. The tangy and sweet orange-mint dressing lends it a dash of exotica.

Sweet pancakes served with warm, tangy orange sauce is nothing short of a treat! And healthy too… for the nuts provide protein and calcium required for the formation of new bone cells and for the growth and maintenance of bones.

meethe chawal recipe | Punjabi meethe chawal | sweet rice | with 26 amazing images. Punjabi meethe chawal has a creamier and rich taste of rice cooked along with sugar and ghee to make it soft and moist. Learn how to make meethe chawal recipe | Punjabi meethe chawal | sweet rice | Meethe chawal is a traditional Punjabi dessert prepared and enjoyed during festivals like Baisaki, Basant Panchami, Diwali, etc and also served on auspicious occasions like marriage. Basmati rice and sugar syrup are the basic ingredients for meethe chawal, along with carefully chosen assortments of Indian spices like green cardamom, cloves, cinnamon and kesar that makes it flavorful and aromatic. The dry fruits make this sweet rice it even tastier and gives it mouthwatering visual appeal. Tips to make meethe chawal: 1. You can also add chironji nuts to make meethe chawal. 2. We suggest you to use basmati rice to make this recipe. 3. You can also add kewra water to enhance the taste. 4. Instead of fresh coconut you can also use dry coconut slices. Enjoy meethe chawal recipe | Punjabi meethe chawal | sweet rice | with detailed step by step photos.

This dessert is so simple to make, when you have unexpected guest coming over, this desert is just perfect. . . .

bean sprouts and apple salad recipe | tomato sprouts carrot salad | Indian healthy sprouts, fruits and vegetable salad | with 20 amazing images. bean sprouts and apple salad is a healthy Indian salad rich in vitamin A,vitamin C, fibre and folic acid. Learn to make tomato sprouts carrot salad. A fun-packed and flavour-packed salad that is also bursting with good health, the bean sprouts and apple salad is a worthy addition to your diet. While cucumber gives a nice juiciness to the salad, bean sprouts give an exciting crunch and apple lends a fruity twist. Bean sprouts are full of vitamins and being sprouted, they are also easy to digest in Indian healthy sprouts, fruits and vegetable salad. Combined with fruits (apples, oranges), they get even healthier. The tangy and vibrant dressing of mustard powder, lemon juice and other ingredients, is not spicy or fat-laden. This ensures that bean sprouts and apple salad does not aggravate acidity. Chill Indian healthy sprouts, fruits and vegetable salad in the fridge by covering with a cling wrap till you want to serve. Enjoy bean sprouts and apple salad recipe | tomato sprouts carrot salad | Indian healthy sprouts, fruits and vegetable salad | with step by step photos.