Melon Medley ( Party Drinks )

Melon Medley ( Party Drinks )

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Melon medley, muskmelon is also known as canteloupe or rockmelon. It is no wonder that the cantaloupe with its refreshingly rich flavour and aroma and minimal calories is the most popular variety of melon. It is an excellent source of vitamin a, potassium and vitamin b3 (niacin). Glass used: rock glass

Melon Medley ( Party Drinks ) recipe - How to make Melon Medley ( Party Drinks )

Preparation Time:    Cooking Time:    Total Time:     Makes 4 glasses
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Ingredients
Method
    Method
  1. Combine all the ingredients, except the crushed ice, in a mixer and blend to a smooth juice, using little water if required.
  2. In each rock glass, place ¼ cup of crushed ice and pour equal quantity of the juice over it.
  3. Serve immediately garnished with 2 cherries and a melon wedge.

Handy tip

    Handy tip
  1. If the muskmelon is not sweet, add 2 tbsp of sugar in step 1.
Nutrient values (Abbrv) per glass
Energy100 cal
Protein1.5 g
Carbohydrates22.4 g
Fiber2.6 g
Fat0.5 g
Cholesterol0 mg
Sodium86.5 mg

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