peanut chaat recipe | Indian peanut chaat with tomatoes, onions | healthy peanut chaat | boiled peanut chaat | with amazing 25 images. peanut chaat recipe adds more josh to the timeless appeal of boiled peanuts by combining it with juicy veggies, succulent pomegranate and crunchy sev. Peanut chaat is a treat to your taste buds as it is flavor packed and is made with tangy tomatoes, cucumber, onions and the juicy pomegranate, tangy lemon juice and chaat masala, boiled peanuts and little coriander to add freshness to the dish. It is one of the most popular snacks sold in all tourist locations in Tamil Nadu, and is enjoyed hot and fresh by young and old alike Laced with lemon juice and chaat masala, the bountiful flavour of this Indian peanut chaat with tomatoes, onions knows no bounds. Peanut chaat is a quick and easy snack, a few minutes is all it takes to toss together this amazing snack if you have all the ingredients ready. To make healthy peanut chaat all you need to do is pressure cook the peanut and combine the boiled and drained peanuts with tomatoes, onions, cucumber, green chillies, and coriander. Also, few add masalas like chilli powder, cumin seed powder and chaat masala. Further, add lemon juice, sev and pomegranate and mix everything well and your peanut chaat is good to go!! See why we call this a healthy peanut chaat? Made mainly from peanuts, onions and tomatoes we love this snack. Peanuts contain Vitamin B1, Thiamine which helps form ATP (Adenosine triphosphate) which body uses for energy. A handful of peanuts gives you 7.3 grams of Protein. You need to just drop the sev from this recipe which is used as a garnish. You can have healthy peanut chaat as an evening snack or also as a quick breakfast. You will surely enjoy the crunchy texture and chatpata taste of Indian peanut chaat. Serve boiled peanut chaat immediately after mixing. Try other chaat recipes like the Papadi, Potato and Chick Pea Chaat or Samosa Chaat. Enjoy peanut chaat recipe | Indian peanut chaat with tomatoes, onions | healthy peanut chaat | boiled peanut chaat | with detailed step by step photos and video below.

bean sprouts salads in chilli peanut dressing recipe | Thai bean sprouts salad recipe | healthy veg bean sprouts salad | with 29 amazing images. bean sprouts salads in chilli peanut dressing recipe | Thai bean sprouts salad recipe | healthy veg bean sprouts salad with a pleasant blend of flavours and texture. Learn how to make Thai bean sprouts salad recipe. To make bean sprouts salads in chilli peanut dressing, for the dressing, Heat the oil in a small pan, add the garlic and sauté on a medium flame for 30 seconds. Allow the mixture to cool, transfer into a bowl, add all the remaining ingredients and mix well. Keep aside. Combine the bean sprouts, capsicum, red chilli and salt in a deep bowl and mix well. Pour the dressing over it, toss gently and serve immediately garnished with spring onion greens. All things ‘beany’, especially bean sprouts and tofu are very popular in Oriental cuisine. Thai bean sprouts salad recipe is a tongue-tickling salad of bean sprouts and red capsicum tossed with a tangy and crunchy sauce of garlic, red chillies, soy sauce and peanuts. The dressing of bean sprouts salads in chilli peanut dressing recipe makes use of fresh red chillies as well as chilli powder and it is perfectly balanced with small quantities of powdered sugar. The lemon juice is the masterstroke of this dressing. The final touch of garnishing with fresh spring onions not only adds a contrasting hue, but also a nice crunch. This healthy veg bean sprouts salad is a wealth of protein, fibre and antioxidants. Fibre helps to maintain the health of the digestive system and manage blood sugar and cholesterol levels too. Antioxidants from capsicum and garlic will help to fight free radicals in the body. Tips for bean sprouts salads in chilli peanut dressing. 1. Serve Thai bean sprouts salad as soon as you toss it, to ensure best texture and flavour, and to avoid sogginess. 2. Add 1/2 tsp powdered sugar. This gives a nice sweet and spicy balance to the dressing. Don't skip the sugar. 3. Add 1/4 cup roasted and coarsely crushed peanuts. Thai food uses a lot of peanuts and since we have roasted them they go great with the salad. Enjoy bean sprouts salads in chilli peanut dressing recipe | Thai bean sprouts salad recipe | healthy veg bean sprouts salad | with step by step photos.

masala bharwa karela recipe | stuffed bitter gourd | chatpata bharwa karela | with 39 amazing images. masala bharwan karela is a popular stuffed bitter gourd recipe from the North Indian Cuisine. Learn how to make masala bharwa karela recipe | stuffed bitter gourd | chatpata bharwa karela | masala bharwan karela is a Punjabi delicacy that will make even kids fall in love with karela. Here, the karela is first cleaned, slit, coated with salt and steamed to eliminate some of the bitterness and to tenderise the vegetable. It is then stuffed with a mouth-watering masala that has rich spicy note. The masala bharwan karela is a dish that will blow your mind and satisfy your taste buds. Serve with rotis, dal and rice to make a homely and satisfying meal. pro tips to make bharwan karela: 1. To reduce the bitterness of the karela, they are rubbed with salt and steamed them. 2. For a richer flavor, you can add a dollop of ghee to the pan when frying the karela. 3. Instead of steaming, you can also boil the karela in salt water. Enjoy masala bharwa karela recipe | stuffed bitter gourd | chatpata bharwa karela | with step by step photos.

Tangy rice dish, flavoured with peanuts and malagapadi, a south indian spice mixture.

You would have tried cooking the ever-popular green peas in various forms, ranging from tomato to coconut based ones. Here is a strikingly flavourful preparation of green peas cooked with a paste of peanuts and onions. While cumin seeds and coriander leaves impart a tempting aroma to this dish, a dash of lemon juice adds an irresistible tang that complements the nutty flavour very well indeed. Serve the Green Peas in Peanut Curry piping hot with rotis or puris.

bean sprouts and capsicum salad recipe | Thai bean sprouts bell pepper salad | healthy bean sprouts salad with vitamin and fibre | with 26 amazing images. bean sprouts and capsicum salad recipe | Thai bean sprouts bell pepper salad | healthy bean sprouts salad with vitamin and fibre is a wholesome salad for all health conscious. Learn how to make Thai bean sprouts bell pepper salad. To make bean sprouts and capsicum salad, for the spicy dressing, heat the oil in a small non-stick pan, add the garlic and sauté on a medium flame for 15 seconds. Remove from the flame and keep aside to cool slightly. Add the vinegar, soya sauce, sugar, chilli powder, peanuts and mix well. Keep aside. Combine the bean sprouts, capsicum, spicy dressing and salt in a bowl and toss well. Serve immediately or refrigerate for 30 minutes and serve chilled. Bean sprouts and capsicum salad is absolutely a healthy low calorie salad. As the name says, it is made with only 2 ingredients in focus - capsicum and bean sprouts. We suggest you use coloured capsicum to have a delicate blend of textures apart from hue. The highlight of this Thai bean sprouts bell pepper salad is its spicy dressing made with garlic, vinegar, soy sauce, sugar, chilli powder and peanut. Further, instead of merely mixing the dressing as done in most salads, the dressing of this salad is distinctive and it is sautéed in minimal oil. This is a flavour booster. The healthy bean sprouts salad with vitamin and fibre has enough vitamin C to this salad which helps to strengthen immunity and fight disease. Peanuts have good fats which give you more energy and keep you full for a longer time resulting in weight loss. With only 59 calories and 3.8 g of carbs, this nourishing salad minus the sugar is suitable for diabetics, weight-watchers and heart patients. Tips for bean sprouts and capsicum salad. 1. Toss salad gently. 2. Blanched broccoli florets would be another healthy and flavourful addition to this salad. 3. If you are avoiding the use of sugar, you need to adjust the quantity of vinegar accordingly. Enjoy bean sprouts and capsicum salad recipe | Thai bean sprouts bell pepper salad | healthy bean sprouts salad with vitamin and fibre | with step by step photos.

mixed sprouts bhel recipe | murmura with mixed sprouts | bhel with sprouts | chatpata mixed sprouts bhel | with amazing 20 images mixed sprouts bhel is a vibrant preparation of puffed rice tossed together with mixed sprouts, crunchy veggies, crispy nuts and spice powders. A sprinkling of raw coconut gives a very nice texture to thismurmura with mixed sprouts snack, while lemon juice and sweet chutney add tang, flavour and a bit of moisture, which is necessary to hold the ingredients together. You can enjoy this satiating and mouth-watering mixed sprouts bhel with tea, or serve to your kids when they are back from school. Since mixed sprouts bhel involves no cooking, you can even have it as a snack as soon as you are back from work. You can chop and keep the ingredients ready in the fridge before you leave in the morning, and quickly toss up a filling treat of mixed sprouts bhel when you are back in the evening, tired and yearning for a quick refreshment. mixed sprouts bhel is a wonderful preparation of puffed rice tossed together with a lot of tangy khajur imli chutney, aromatic seasonings, crunchy veggies and flavourful garnishes. This tasty mixed sprouts bhel can be prepared in a jiffy. It is difficult to make the chutneys and dry masala powder in very small quantities, so you can make a little more as shown here and store the remaining quantities in dry airtight containers in the fridge to use later. Keep the ingredients ready beforehand, but assemble this quick mixed sprouts bhel just before serving to enjoy the tempestuous blast of fresh flavours and textures. Enjoy mixed sprouts bhel recipe | murmura with mixed sprouts | bhel with sprouts | chatpata mixed sprouts bhel | with detailed step by step recipe photos below. With puffed rice you can also make Kolhapuri-Bhadang Murmura, Puffed Rice and Sesame Bars, Sprout and Fruit Bhel, Meva Moodi and Bhel Puri.

oats bhel recipe | oats and poha bhel | healthy oats bhel | with 15 amazing images. oats bhel recipe is a healthy oats bhel. Made from oats, poha (beaten rice), onions, tomatoes, chutney, peanuts, anar and masala, oats and poha bhel is a perfect evening snack to have. Who does not like to munch on bhel, the all-time favourite Indian roadside snack? The spectra of flavours and textures packed into a bowlful of bhel is truly mind-boggling and makes it a hot favourite with young and old alike. We recreate the same wonderful experience in a healthier way, for kids to enjoy oats bhel as an after-school treat. Oats and poha are roasted till crisp and perked up with crunchy peanuts, tongue-tickling chutneys and juicy veggies in oats bhel. Do not forget to add a dash of lemon juice as it is instrumental in boosting the flavours of the oats bhel. You can also treat your kids to other healthy snacks like the Moong Sprouts Dosa and Multigrain Palak Paneer Roti. Learn to make oats bhel recipe | oats and poha bhel | healthy oats bhel | with step by step photos below.

Hyderabadi bagara baingan recipe | bagare baingan | Hyderabadi Nizam style authentic bagara baingan | Indian eggplant curry | with 30 amazing images. Hyderabadi bagara baingan is a flavour-packed Indian eggplant curry which is loaded with the dynamic flavours of several seeds and spices. Learn how to make Hyderabadi Nizam style authentic baghara baingan. To make Hyderabadi bagara baingan, first make the paste. Combine the sesame seeds, coconut, peanuts, ginger, garlic and onions in a broad non-stick pan and dry roast them over a slow flame for 3 minutes. Add the turmeric powder, coriander powder, cumin seeds powder, chilli powder and tamarind pulp and blend to a smooth paste using ½ cup water. Keep aside. Then make the sabzi. Slit the brinjals, lengthwise, into four, but leave the stems on, so the eggplants remain joined at the stem. Keep aside. Heat the oil in a deep non-stick pan, add the mustard seeds, fenugreek seeds and nigella seeds and sauté on a medium flame for 30 seconds. When the seeds crackle, add the brinjals, curry leaves and green chillies and sauté over medium flame for 3 minutes, while stirring occasionally. Remove the brinjals and keep aside. In the same pan, add the coconut and sesame paste, mix well and cook on a medium flame for 2 minutes, while stirring occasionally. Add the cooked brinjals, ½ cup of water and salt, mix gently and cover with a lid and cook on a medium flame for 5 minutes, while stirring occasionally. Serve hot garnished with coriander. Slit brinjals are cooked with an aromatic and spicy tempering of seeds, curry leaves and green chillies, and a rich paste that contains a large amount of flavourful ingredients ranging from onions and ginger to spice powders and peanuts to make bagare baingan. The coconut and sesame paste is what lends its authentic colour to this Hyderabadi Nizam style authentic bagara baingan. Do not compromise on the quantity of oil used, as the paste has to be fried in it to get that toothsome experience. Indeed, every mouthful of this Indian eggplant curry is brimming with flavour, and it is bound to turn even plain rice or rotis into a memorable meal! Tips for Hyderabadi bagara baingan. 1. Choose the small variety of brinjals which are dark purple coloured for this sabzi. 2. While making slits in the brinjal, ensure that the slit is made only half way through it. Very deep slits will open up while cooking. 3. Using a broad non-stick pan is suggested as it will make tossing the brinjals easier. 4. Make the coconut and sesame paste fresh for best flavours and aroma. Try other baingan based dishes like Baingan Methi ki Subzi and Baingan Musasalam. Enjoy Hyderabadi bagara baingan recipe | bagare baingan | Hyderabadi Nizam style authentic bagara baingan | Indian eggplant curry.

A fantabulous salad of crunchy cucumber dotted with spicy, roasted sesame and crushed peanuts. A tempering of jeera and a garnish of chopped coriander add their strokes of flavour to this lovely creation. Enjoy the Cucumber and Sesame Seeds Salads as soon as it is tossed because cucumber tends to let off water after sometime. Enjoy this crunchy accompaniment with Phudina Puris , Aloo Aur Kaddu ki Subzi and Badshahi Khichdi .

peanut chikki Makar sankranti recipe | groundnut chikki | 2 ingredient shengdana chikki | moongfali chikki | with 15 amazing images. peanut chikki Makar sankranti recipe | groundnut chikki | 2 ingredient shengdana chikki | moongfali chikki is one of the most popular chikki amongst all. Learn how to make moongfali chikki. To make peanut chikki Makar sankranti recipe, heat an aluminium kadhai on a high flame. Add the jaggery, mix well and cook on a high flame for 2 minutes, while stirring continuously. Lower the flame to slow and keep stirring continuously for 3 minutes, till it forms foam and changes the colour. Switch off the flame and keep stirring for few more seconds. Add the roasted peanuts and mix very well. Put it on a greased platform, while mixing it upside down using a flat ladle. Pat the mixture, with greased hands and roll it using a greased rolling pin to make 275 mm. (11”) diameter circle. While rolling make sure it does not stick on the platform. If it sticks, loosen it using a flat ladle, and roll again. Cut immediately using a sharp knife into equal squares. Cool completely. Break into pieces and store it in an airtight container in a cool and dry place. Think chikki, and peanut is the first option that comes to mind! Indeed, the combination of peanuts and jaggery, prepared in a crisp and exciting form, is a time-tested and ever-popular snack, which has won the hearts of Indians and others. Here is a detailed step-by-step recipe that shows you how to make groundnut chikki at home. You can roast and make peanut halves as explained in the images below or you can buy readymade peanut halves. But ensure to buy unsalted peanuts. You can make a big batch of this moongfali chikki and store it in an airtight container. It stays fresh for at least one month! Tips for peanut chikki Makar sankranti recipe. 1. Keep all the required items ready on the kitchen platform before you begin making the chikki and make sure you use only an aluminium kadhai to get the right temperature and texture. 2. While the chikki is still hot, remember to turn it upside down frequently as described in the recipe so that both sides will be smooth and glossy. 3. Ensure to cool it completely before breaking into pieces and storing. Enjoy peanut chikki Makar sankranti recipe | groundnut chikki | 2 ingredient shengdana chikki | moongfali chikki | with step by step images.

raw mango rice recipe | tangy kachi keri rice | mangai sadam | raw mango rice Indian style | mavinakayi chitranna | with 23 amazing images. raw mango rice recipe | tangy kachi keri rice | mangai sadam | raw mango rice Indian style | mavinakayi chitranna is an Andhra style rice delicacy. Learn how to make tangy kachi keri rice. To make raw mango rice, heat the sesame oil in a deep non-stick pan, add the mustard seeds, chana dal, urad dal, red chillies, green chillies, peanuts and curry leaves and sauté on a medium flame for 3 minutes. Add the asafoetida and turmeric and sauté on a medium flame for a few seconds. Add the raw mango, 2 tbsp of water and salt and mix well. Cover it with a lid and cook on a medium flame for 4 minutes, while stirring occasionally. Add the rice and little salt, mix gently and cook on a medium flame for 2 minutes, while stirring occasionally. Serve hot. An evergreen favourite, the mangai sadam is prepared in South Indian homes at least once a week when the mango season is on. A traditional tempering and partially cooked raw mangoes give this rice a tangy flavour and exciting crunch. While red and green chillies are used to add spice to the raw mango rice Indian style, assorted dals and peanuts give it a tantalising aroma and interesting mouth-feel. Although used in small quantities, each ingredient including til oil and asafoetida leaves a mark on the final outcome, so make sure you try to follow the recipe precisely. Enjoy the mavinakayi chitranna with papad. You can also serve with side dishes like Cucumber Pachadi, Mango Pickle and Ginger Chutney. Tips for raw mango rice. 1. The cooked rice has to be perfectly made. Each grain of rice has to be separate. Learn how to make the perfect cooked rice. 2. Saute the asafoetida and turmeric powder for not more than 3 to 4 seconds, else it might burn. 3. We have used sesame oil for this rice, but you can use oil of your choice. Enjoy raw mango rice recipe | tangy kachi keri rice | mangai sadam | raw mango rice Indian style | mavinakayi chitranna | with step by step photos.

brinjal rice recipe | South Indian style brinjal rice | vangi bhaat with homemade spice powder | with 34 amazing images. brinjal rice is a wholesome South Indian style rice made using brinjals. Learn how to make brinjal rice recipe | South Indian style brinjal rice | vangi bhaat with homemade spice powder | brinjal rice, also known as "Vangi bhat " or "Baingan Pulao," is a delicious and flavorful South Indian dish that combines the earthy flavors of brinjal (eggplant) with aromatic spices and rice. It is a vegetarian dish that is often served with raita or yogurt. Uniqueness of this vangi bhaat is its freshly homemade spice powder. This South Indian style brinjal rice is easy to prepare and makes for a satisfying meal on its own or as a side dish. You can also try Maharashtrian Style Baingan Rice. pro tips to make brinjal rice: 1. For richer flavour, cook this brinjal rice in ghee instead of oil. 2. You can also add potato cubes to make this recipe. 3. Do not pressure cook for more than 2 whistles otherwise the brinjals will become mushy. Enjoy brinjal rice recipe | South Indian style brinjal rice | vangi bhaat with homemade spice powder | with detailed step by step photos.

bisi bele bhat recipe | Karnataka style bisibele bhat | how to make bisi bele bhat at home | with step by step photos. bisi bele bhat is a traditional spicy rice dish from Karnataka which is full of flavours. The coconut based paste is the essence of this Karnataka style bisibele bhat. Coconut along with chana dal, urad dal, Kashmiri red chillies, cinnamon and coriander seeds is roasted in coconut oil and then blended to a paste. In some more oil, a whole lot of veggies along with rice and toovar dal are sautéed. They are cooked in tamarind pulp, salt and enough water for about 4 whistles. Once the pressure cooker cools down slightly, top the Bisi Bele with ghee and you are ready to serve. Karnataka style bisibele bhat is served piping hot topped with lots of ghee and accompanied by fried papads and a cool raita, it is almost impossible to say no to this One Dish Meal. Check out for many more wholesome, quick and easy to prepare, one dish meal recipes in a pressure cooker like Bulgur Wheat and Paneer Pulao, Brinjal Rice, Aloo Gobhi Pulao and Chakra Pongal. Enjoy bisi bele bhat recipe | Karnataka style bisibele bhat | how to make bisi bele bhat at home.