Meva Moodi recipe - How to make Meva Moodi
Main Procedure- Heat the ghee in a non-stick pan, add the jaggery and honey and cook on a very slow flame till the jaggery has just melted (approx. 2 to 3 minutes).
- Add the remaining ingredients and toss lightly.
- Serve hot.
- Do not overheat the jaggery since the moodi will have a bitter aftertaste if it caramelises.
- Add a teaspoon of water to the jaggery to prevent it from burning quickly.
- Do not multiply this recipe while cooking. It is always better to prepare it in small batches.
Nutrient values (Abbrv) per serving
Energy | 235 cal |
Protein | 6.4 g |
Carbohydrates | 18.9 g |
Fiber | 1.1 g |
Fat | 15.4 g |
Cholesterol | 0 mg |
Sodium | 2.7 mg |