You are here: Home > Course > Indian Salads > Raitas > Cucumber and Sesame Seeds Salad Cucumber and Sesame Seeds Salad by Tarla Dalal A fantabulous salad of crunchy cucumber dotted with spicy, roasted sesame and crushed peanuts. A tempering of jeera and a garnish of chopped coriander add their strokes of flavour to this lovely creation. Enjoy the Cucumber and Sesame Seeds Salads as soon as it is tossed because cucumber tends to let off water after sometime. Enjoy this crunchy accompaniment with Phudina Puris , Aloo Aur Kaddu ki Subzi and Badshahi Khichdi . 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Close 05 Oct 2019 This recipe has been viewed 65335 times 5/5 stars 100% LIKED IT 2 REVIEWS ALL GOOD Cucumber and Sesame Seeds Salad recipe - How to make Cucumber and Sesame Seeds Salad Tags Light SaladsQuick Indian SaladsRaitasNon-stick PanLignans Preparation Time: 5 mins Cooking Time: 5 mins Total Time: 10 mins 4Makes 4 servings Show me for servings Ingredients 2 cups cucumber cubes1 tbsp oil1/2 tsp cumin seeds (jeera)1 green chilli , slit green chilli1/4 tsp asafoetida (hing) salt to taste2 tbsp roasted black sesame seeds (kala til)2 tbsp roasted and coarsely crushed peanuts2 tbsp chopped coriander (dhania) Method MethodHeat the oil in a broad non-stick pan, add the cumin seeds, green chilli and asafoetida and sauté on a medium flame for few seconds.When the cumin seeds crackle, switch off the flame add the cucumber and salt and mix well.Add the sesame seeds, peanuts and coriander and toss well.Serve immediately. Nutrient values (Abbrv) per servingEnergy105 calProtein2.8 gCarbohydrates3.9 gFiber3 gFat8.9 gCholesterol0 mgSodium8.7 mgClick here to view calories for Cucumber and Sesame Seeds Salad