Succulent cottage cheese, tangy curds, crispy veggies and a dash of red chilli flakes, grind them all together, and what do you get? A flavourful, cool and fresh-tasting dip! An easy garnish of carrots, celery and red chilli flakes gives the Veg Cream Cheese Dip the appropriate level of crunchiness too, making it a perfect accompaniment for crackers, chips or pita bread.

The trick here is the right red curry paste, made of red chilli, onions, garlic and ginger with lemon grass and white pepper adding wonderful new flavours. This thick, fiery paste is cooked with coconut milk, corn flour and soya sauce. Add torn Basil leaves and an assortment of veggies. Delicious!

vegetable cheese sandwich | veg cheese grilled sandwich | veg cheese sandwich | Mumbai veg cheese grilled sandwich | with 20 amazing images. This is not another of those mellow, creamy sandwiches, and definitely not for the soft-hearted! Full of josh, this all-time favourite street food of Mumbai, veg cheese grilled sandwich features an assortment of crunchy and juicy veggies sandwiched between bread slices smeared with butter and peppy green chutney. A special sandwich masala is the highlight of this Mumbai veg cheese grilled sandwich, as it raises the flavour and aroma to another plane, beyond the realm of ordinary sandwiches! You can use brown or white triangular bread slices to make this yummy sandwich. Both are readily available in the market. I would like to share some important tips to make the perfect veg cheese grilled sandwich. 1. The big triangular bread slices are ideal for making this roadside cheese grilled sandwich because everything can be assembled nicely without falling out. You can also make use of whole wheat bread, multigrain bread or any other sandwich loaf. 2. Apply ½ tsp of butter on all the 3 bread slices. Ensure the butter is at room temperature so you can spread it easily. 3. Sprinkle ½ cup of cheese evenly over it. We have used processed cheese but, you can also use grated cheddar, mozzarella cheese or cheese slices. 4. Pre-heat the sandwich griller, grease it with 1 tsp of butter, place the prepared vegetable cheese sandwich on it with the buttered side faces upwards. For Sandwich lovers, this is a 2 layered veg cheese grilled sandwich with the top layer having cucumber, tomatoes, onions and then loaded with grated cheese. I grew up in Mumbai and had this Mumbai veg cheese grilled sandwich at breach candy on a regular basis late at night. We had to stand in long lines to get this famous veg cheese grilled sandwich which is a street food dinner. Enjoy vegetable cheese sandwich | veg cheese grilled sandwich | veg cheese sandwich | Mumbai veg cheese grilled sandwich with detailed step by step photos.

The Arabs call alfalfa sprouts ‘the father of all foods’! Sprouts are fortified with good amounts of nutrients making it a super healthy food. This Alfalfa Sprouts Open Sandwich recipe is loaded with peppers, olives, tomato and cheese, all of which make it an extremely tasty meal as well. The best part is that being an open sandwich, we can cut down on a slice of bread too! You can also try other recipes using alfalfa sprouts like Mango and Burrata Cheese Crostini or Antioxidant, Protein Rich Healthy Lunch Salad. Enjoy how to make Alfalfa Sprouts Open Sandwich recipe with detailed step by step photos and video.

When you hear the word pulao, the first thing that comes to mind is veggies and rice cooked with whole spices. But, this Chawli and Kabuli Chana Pulao is completely different. Here, the rice is combined with two pulses of contrasting colours and tastes, perked up with tomatoes, onions and a tempering of mustard seeds. A dash of garam masala and a squeeze of lemon add more josh to this pulao, making it a tongue-tickling treat. Relish it hot and fresh with a raita of your choice. You can also try other pulaos like the Shahi Pulao or Palak Pulao .

All your favourite spices and seeds assemble together to make this Mili Jhuli Subzi a mouth-watering main course . Here, an attractive collection of veggies and paneer is cooked with tomatoes and an aromatic paste of assorted spices, onions and ginger, to make a tongue-tickling treat that will surely make you lick your fingers! The Mixed Vegetables with Paneer in Red Gravy goes well with pulaos , rotis and puris .

oats appe recipe | oats vegetable appe | healthy oats appe | South Indian breakfast | with 22 amazing images. oats appe is a healthy South Indian breakfast or snack to have. Learn to make oats vegetable appe. Appe is an evergreen South Indian snack made with a batter of rice and urad. The ball-shaped appe tempts the diner with a crispy, golden-coloured surface that gives way to a soft and fluffy centre. The oats vegetable appe is a smart diabetic-friendly variant made with fibre-rich oats instead of high glycemic index rice. A small tweak is all it takes to keep your blood sugar levels in check. A good amount of spring onions and a dash of pepper give these delicious oats vegetable appes a fabulous flavour and nice mouth-feel. With 43 calories for one oats vegetable appe, it is rich in Vitamin B1, phosphorus, fibre and folic acid, it's a must add to a healthy diet. Serve oats appe hot with Sambar. Enjoy oats appe recipe | oats vegetable appe | healthy oats appe | South Indian breakfast | with step by step photos.

Ask any punjabi what his or her favorite snack or starter is and you are sure to get a common answer kebabs. Kebabs can be deep fried, shallow fried or roasted in a tandoor. Kebabs have their origin in persia. Punjabis have in their own special way made the kebab a popular dish world over. Though the first ever known kebabs were made with meat, there is a wide range of delicious vegetarian kebabs that can be prepared in your very own kitchen. The hara bhara kebab is the most popular and just one of the many punjabi kebabs to choose from. It is made with spinach and peas which give the kebab its distinct flavour and its name! rolling the kebab in bread crumbs before frying makes them crisp and crunchy.

How about perking up your meal with a chutney that is awesomely tasty but not spicy? Here is how you can make a flavourfut Minty Green Chutney that is just right for those with acidity. An effective combination of mint and coriander makes this chutney a great accompaniment. Minimal amount of green chillies and lemon juice are used to improve the flavour of this chutney, which is balanced beautifully with a pinch of sugar and salt. Try it as an accompaniment with your favorite snack! This chutney is also a good accompaniment to stomch-friendly snacks like Potato Bajra Pancake and Nutritious Chilas .

Curd is probiotic and said to calm the stomach acids. We have made the classic South Indian curd rice using brown rice instead of white rice, as it is better for those suffering from acidity. A tempering of mustard seeds and urad dal adds flavour and crunch to the curd rice, making it a soothing but tasty dish. You can comfortably enjoy small portions of the Curd Brown Rice occasionally if curd suits you. Try other stomach-friendly recipes like Kaddu ka Bharta and Hariyali Dal .

suva buckwheat roti recipe | kuttu jowar shepu gluten free paratha | acidity friendly buckwheat roti | with 15 amazing images. suva buckwheat roti is a nutritious and flavorful Indian flatbread made with buckwheat flour , jowar flour, and fresh dill leaves (suva). This unique gluten free roti is a popular choice for those looking to incorporate the health benefits of buckwheat and jowar into their diet while enjoying the delicious flavors of fresh herbs. Ingredients for kuttu jowar shepu gluten free paratha The key ingredients for suva buckwheat roti typically include: 1. Buckwheat Flour: Buckwheat flour, derived from the seeds of the buckwheat plant, is the main ingredient in this roti. It is naturally gluten-free and rich in nutrients like fiber, protein, and essential minerals. 2. Fresh Dill Leaves (Suva): Fresh dill leaves add a distinctive flavor and aroma to the roti. They are finely chopped and mixed into the dough, infusing each bite with a refreshing herbal taste. 3. Jowar flour 4. Water: Water is used to knead the dough to the desired consistency. **Preparation:** To make suva buckwheat roti, the following steps are typically followed: 1. Prepare the Dough: Buckwheat flour Jowar flour is combined with finely chopped fresh dill leaves, salt, and any other desired spices in a mixing bowl. Water is gradually added to the mixture, and the ingredients are kneaded together to form a soft dough. 2. Divide and Shape: The dough is divided into small portions, which are rolled into balls. Each ball is flattened into a disc using a rolling pin, creating a thin and round roti. 3. Cooking: The flattened roti is cooked on a hot griddle or skillet. It is placed on the heated surface and cooked until golden brown spots appear on both sides. A small amount of oil or ghee may be brushed onto the roti during cooking to enhance its flavor and texture. 4. Serve: Once cooked, suva buckwheat roti is served hot, accompanied by a variety of side dishes such as yogurt, chutney, pickles, or curry. It can also be enjoyed on its own as a nutritious and satisfying meal. Health Benefits: suva buckwheat roti offers numerous health benefits due to its nutritious ingredients: - Buckwheat Flour: Buckwheat is gluten-free and contains essential nutrients like fiber, protein, magnesium, and antioxidants. It may help lower blood sugar levels, improve heart health, and support digestion. - Fresh Dill Leaves: Dill leaves are rich in vitamins, minerals, and antioxidants. They are known for their digestive benefits and may help reduce inflammation and promote healthy digestion. - Low Glycemic Index: Buckwheat flour has a low glycemic index, making suva buckwheat roti a suitable choice for those monitoring their blood sugar levels. In conclusion, suva buckwheat roti is a delicious and nutritious flatbread that combines the earthy flavor of buckwheat with the refreshing taste of fresh dill leaves. With its health benefits and delightful taste, it's a wonderful addition to any meal and a great way to enjoy the goodness of wholesome ingredients. Prop tips for suva buckwheat roti. 1. Add 1/2 tsp green chilli paste. This suva roti is prepared with a touch of green chilli paste, making it enjoyable for those with sensitive stomachs (suffering from acidity). Don't hesitate to adjust the spice level to your preference! 2. In a bowl put 1/2 cup finely chopped dill leaves (shepu / suva bhaji). The slightly bitter and herbal notes of suva complement the earthy flavor of buckwheat flour nicely. Our body needs to build white blood cells (WBC) to strengthen our immune system. Dill leaves with its loads of vitamin C helps us achieve this goal. Enjoy suva buckwheat roti recipe | kuttu jowar shepu gluten free paratha | acidity friendly buckwheat roti | with step by step photos.

pumpkin paratha recipe | pumpkin paratha with jowar and bajra flour | healthy gluten free pumpkin roti | with 32 amazing images. pumpkin paratha recipe | pumpkin paratha with jowar and bajra flour | healthy gluten free pumpkin roti is a unique Indian flat bread which is sure to steal your hearts with its pleasant appeal and vibrant flavour. Learn how to make pumpkin paratha with jowar and bajra flour. To make pumpkin paratha, combine all the ingredients in a deep bowl and knead into a soft dough without using water. Divide the dough into 8 equal portions. Roll a portion of the dough into a 125 mm. (5") diameter circle using a little jowar flour for rolling. Heat a non-stick tava (griddle) and cook the paratha, using ¼ tsp oil, till it turns golden brown in colour from both the sides. Repeat steps 3 and 4 to make 7 more parathas. Serve immediately. The pumpkin paratha is a rare treat, which is amazingly stomach-friendly. Not only is it made with alkaline flours, but it also includes a good dose of grated pumpkin, which is alkaline too. You can also try other stomach-friendly paratha like Minty Green Peas and Cabbage Paratha or roti like Nutritious Cabbage and Methi Rotis. This pumpkin paratha with jowar and bajra flour combines the pleasant sweetness of pumpkin with a light hint of spices, making it addictively tasty! Serve these parathas immediately to enjoy their freshness. Heart patients, diabetics and weight-watchers can enjoy this healthy gluten free pumpkin roti. The vitamin A from pumpkin can promote eye health, while the fibre from jowar flour and bajra flour can add satiety and also maintain gut health. Tips for pumpkin paratha. 1. Serve healthy gluten free pumpkin roti with curds. See how to make curd. 2. Serve pumpkin paratha with jowar and bajra flour with lahsun ki chutney. 3. Cook the other side the same way and use a spatula to press down to cook paratha evenly. Enjoy pumpkin paratha recipe | pumpkin paratha with jowar and bajra flour | healthy gluten free pumpkin roti | with step by step photos.

An unusual combination of fruits dressed in a pleasant muskmelon dressing makes this a fabulous salad. Apple and chickoo have contrasting flavours and textures, which complement each other beautifully. The dressing combines the soothing flavour and pleasing colour of muskmelon with the josh of roasted cumin seeds and coriander, to give a really fabulous flavour and mouth-feel to the salad. Try the Apple Chickoo Salad with Muskmelon Dressing as a part of your meal or as a small snack in between meals to avoid acidity caused due to unhealthy snacking or long gaps between meals. Also try other stomach friendly recipes like Cucumber, Bean Sprouts and Apple Salad and Nourishing Lettuce Soup .

A splash of colours and a blast of flavours, all in a stomach-friendly form! This Vegetable Salad with Lemony Apple Dressing is indeed a wonder worth experiencing. Bright and colourful veggies ranging from purple cabbage to carrot and capsicum give you a variety of flavours and textures, while a tangy dressing adds to the taste. Apple is blended with the dressing to balance the flavour and to give it a luscious mouth-feel. Raw vegetables help to alkalize the body and are less likely to ferment in the gut, thus helping to reduce the chances of acidity. Do not make this dressing in advance as it will decolorize. Also try other stomach friendly salads like the Apple Chickoo Salad with Muskmelon Dressing or Cucumber, Bean Sprouts and Apple Salad .