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Aloo Baingan Masala

 

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aloo baingan masala recipe | aloo baingan ki tariwali sabzi | aloo baingan masala in pressure cooker | with 30 amazing images.

aloo baingan ki tariwali sabzi is a hearty and delicious dish that can be enjoyed as a main course or side dish. Learn how to make aloo baingan masala recipe | aloo baingan ki tariwali sabzi | aloo baingan masala in pressure cooker |

aloo baingan masala is a popular North Indian vegetarian dish that combines potatoes (aloo) and eggplants (baingan) cooked in a flavorful and spicy tomato-based gravy. It's a comforting and delicious dish that's often served with roti (Indian flatbread) or rice.

This flavorful aloo baingan masala in pressure cooker is sure to satisfy your taste buds with its spicy and tangy tomato-based gravy and the tender, creamy texture of potatoes and eggplants.

pro tips to make aloo baingan masala: 1. Soak brinjal and potato cubes in enough water to prevent it from discoloration. 2. Instead of tomato pulp you can add curd to curry. This will make the curry creamier. 3. Instead of kanda lasun masala you can add chilli powder.

Enjoy aloo baingan masala recipe | aloo baingan ki tariwali sabzi | aloo baingan masala in pressure cooker | with detailed step by step photos.

Aloo Baingan Masala recipe - How to make Aloo Baingan Masala

Tags

North Indian Vegetarian FoodPunjabi SabzisSemi-Dry SabzisTraditional Indian SabzisIndian Curry recipes, North Indian, South Indian Indian PartyLunch Sabzi

Preparation Time:    Cooking Time:    Total Time:    Makes 6 servings

Ingredients
Method
For aloo baingan masala
    For aloo baingan masala
  1. To make {span class="bold1"}aloo baingan masala{/span}, heat oil in a pressure cooker, add the cinnamon, bayleaf and cumin seeds, saute for a few seconds.
  2. Add onions and saute on medium flame for 2 minutes. Add ginger-garlic paste and saute for a minute.
  3. Add tomatoes and cook on medium flame for 2 minutes.
  4. Add the tomato pulp, turmeric powder, chilli powder, coriander cumin seeds powder and kanda lasun masala.
  5. Mix well and cook on medium flame for 2 minutes, while stirring occasionally.
  6. Add potato cubes, brinjal cubes, salt to taste, 3/4 cup hot water, coriander and mix well.
  7. Cover with a lid and pressure cook for 2 whistles.
  8. Allow the steam to escape and then open the lid.
  9. Serve {span class="bold1"}aloo baingan masala{/span} hot with roti or rice of your choice.

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Aloo Baingan Masala recipe with step by step photos

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what is aloo baingan masala made of?
  1. See the below image of list of ingredients for making aloo baingan masala.

how to make aloo baingan masala
  1. To make aloo baingan masala, heat 3 tbsp oil in a pressure cooker.
  2. Add 1 small cinnamon stick.
  3. Add 1 bayleaf. 
  4. Add ½ tsp cumin seeds.
  5. Add 1 tsp finely chopped green chillies.
  6. Sauté for a few seconds.
  7. Add ½ cup thinly sliced onions.
  8. Sauté on medium flame for 2 minutes.
  9. Add ½ tbsp ginger-garlic (adrak-lehsun) paste.
  10. Sauté for a minute.
  11. Add ¼ cup chopped tomatoes.
  12. Cook on medium flame for 2 minutes.
  13. Add ½ cup tomato pulp.
  14. Add ½ tsp turmeric powder (haldi). 
  15. Add 1 tsp chilli powder.
  16. Add 1 tsp coriander-cumin seeds (dhania-jeera) powder. 
  17. Add ½ tbsp kanda lasun masala.
  18. Mix well and cook on medium flame for 2 minutes, while stirring occasionally.
  19. Add 1 cup potato cubes.
  20. Add 2 cups brinjal (baingan / eggplant) cubes.
  21.  Add salt to taste.
  22. Mix well.
  23. Add 3/4 cup hot water.
  24. Add 1 tbsp finely chopped coriander (dhania).
  25. Cover with a lid and pressure cook for 2 whistles.
  26. Allow the steam to escape and then open the lid.
  27. Serve aloo baingan masala hot with roti or rice of your choice.

pro tips to make aloo baingan masala
  1. Soak brinjal and potato cubes in enough water to prevent it from discoloration.
  2. Instead of tomato pulp you can add curd to curry. This will make the curry creamier.
  3. Instead of kanda lasun masala you can add chilli powder.
Nutrient values per serving
Energy112 cal
Protein1.4 g
Carbohydrates9.4 g
Fiber4.5 g
Fat7.7 g
Cholesterol0 mg
Vitamin A119.7 mcg
Vitamin B10.1 mg
Vitamin B20.1 mg
Vitamin B30.9 mg
Vitamin C13.2 mg
Folic Acid26.2 mcg
Calcium20.7 mg
Iron0.4 mg
Magnesium18.8 mg
Phosphorus46.3 mg
Sodium5 mg
Potassium201.9 mg
Zinc0.3 mg
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