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Healthy Hot Indian Drinks

Cut back your caffeine intake and pump up your morning routine with these amazing hot drinks! This section is sure to perk you up with a wonderful range of teas and other such healthy hot beverages, which are sure to boost your energy and immunity level! Enjoy these hot beverages and live a healthier, happy life.

Ginger, Tulsi and Honey Tea options

Nothing can be more comforting than a cup of garma garam chai or other such warm beverage which lifts up your spirit when you feel dull or tired. Substitute your morning tea with this wonderful hot drinks! Honey ginger tea works wonders for the body. Ginger being an anti-inflammatory agent helps in treating asthma, reduces respiratory problems, aids in digestion. Known more for its health benefits, Tulsi Tea uses one of India’s most sacred herbs – the holy basil. Fresh tulsi leaves are added to the brew and strained.  It refreshes your mind and improves your immunity!

Green Tea

Off lately, Green Tea has been a popular beverage and everyone swears by it. After all, it is loaded with anti-oxidants and has positive effects on everything from weight loss to liver disorders, type 2 diabetes, and Alzheimer's disease. It is available in powdered form, tea-bags or loose leaves. It can be made into different variants Phudina green tea which has a peppy, minty flavor or an Orange green tea which has a tangy, fruity flavor.

Hot Drinks for Cold, Sore throat and Indigestion

Grandmothers all over the world have faith in the decoctions they make or 'Kadha' as they say. These home remedies help in battling common cold, sore throat, flu, indigestion. Here are a few natural remedies for your soul. Fresh herbal tea, warm honey lemon water with turmeric, honey ginger tea, warm lemon water with turmeric are made using basic ingredients like holy basil leaves, ginger, turmeric, honey have different properties that protect you from inflammation and help in faster recovery. Binged on a lot of your favorite snack? Do not worry! Have a glass of this pudina pani that will aid in digestion.

Turmeric, the wonder ingredient

Another amazing ingredient is 'turmeric'. Turmeric offers many health benefits since it has anti-inflammatory, anti-septic and anti-oxidant properties. It is also rich in iron, vitamins, calcium and magnesium. Sip on this ajwain and turmeric milk and bid adieu to an irritating throat.

Suffering from stuffy nose and congestion? Sip on some tomato rasam to sooth your throat. Rasam means "juice" in Tamil and Telegu. It can be made in different flavours using varioous ingredients. You can also make jeera pepper rasam, garlic rasam, buttermilk rasam or dal rasam.



warm lemon water with turmeric recipe | morning turmeric detox drink | anti inflammatory turmeric water | benefits of drinking turmeric water | with 5 amazing images. warm lemon water with turmeric recipe | morning turmeric detox drink | anti inflammatory turmeric water | benefits of drinking turmeric water is a healthy decoction for a healthy morning. Learn how to make morning turmeric detox drink. To make warm lemon water with turmeric, take a tall glass, put the lemon juice, turmeric powder and 1 cup of warm water in it and mix well. Serve immediately. With so much stress, pollution and junk food surrounding our lives, everybody is looking for methods to detox our body. Morning turmeric detox drink is an easy and quick way to detox yourself. Have anti inflammatory turmeric water first thing in the morning and let turmeric and lemon work their magic. Turmeric powder (haldi), which is found in everyone’s masala dabba is obtained by boiling the roots for hours, drying them for weeks and then grinding them in huge grinders to get the powder. It aids digestion by stimulating the flow of bile, and is also known to have wonderful antiseptic properties. Thanks to this antiseptic action, turmeric is used for treating dysentery and diarrhoea, which are caused by microorganisms. Many people are also unaware of the rich iron content in turmeric, which works against anaemia. Curcumin, an anti-inflammatory compound in turmeric help relieve inflammation of the joints. Thus there are more than one benefits of drinking turmeric water. Lemon Juice on the other hand helps to boost your metabolism early in the morning. It is a good source of antioxidant vitamin C and helps to freshen breath too. With a pleasantly tangy taste, the warm lemon water with turmeric is a good way to start your day. Tips for warm lemon water with turmeric. 1. We recommend you use a straw to drink this, because lemon juice is acidic and may damage the enamel of your teeth if had directly without a straw. 2. Do not keep the drink for too long. It may change its colour, so have it immediately on making. Enjoy warm lemon water with turmeric recipe | morning turmeric detox drink | anti inflammatory turmeric water | benefits of drinking turmeric water | with step by step photos.

lemon grass tea recipe | fresh lemongrass tea | lemongrass and mint tea | with 14 amazing images. You should definitely try our lemongrass tea. Detox with this healthy and weight loss lemon grass tea. Switch from tea and coffee for evenings and try the refreshing lemongrass and mint tea. The method for making lemon grass tea is very simple To proceed making the lemongrass and mint tea we have first washed and cut the lemon grass and mint leaves. Pour water in a pan and let it boil. Add lemon grass. Lemon grass is good for hair, skin and also has calming properties nd helps relieve insomnia and stress. Add mint leaves, helps in detoxification and cleansing. Further, add jaggery. You can also use honey or organic sugar instead of jaggery. Bring to boil. Lower the flame and let it reduce, it will help the flavors infuse and make our lemon grass tea more aromatic. Strain and serve fresh lemongrass tea hot. Lemon grass tea is very health friendly provided you use small amounts of jaggery. Consume this fresh lemongrass tea after a heavy meal which will help aid digestion. Enjoy lemon grass tea recipe | fresh lemongrass tea | lemongrass and mint tea | with detailed step by step photos.

warm honey lemon water with turmeric | anti-inflammatory recipe for cold | anti-inflammatory, anti-fungal cold remedy with turmeric | ant-inflammatory homey lemon water | with 6 amazing images. Warm Honey Lemon Water with Turmeric is a simple detox solution that can be consumed everyday, first thing in the morning. We all know that lemon juice and turmeric have amazing health benefits – and this easy recipe brings both together. Making Warm Honey Lemon Water with Turmeric is very simple. You just need 3 ingredients – honey, lemon juice and water which have to combined with warm water. Mix them well and your health potion as a remedy to cold and cough is ready to be served. Turmeric powder (haldi), which is found in everyone’s masala dabba is obtained by boiling the roots for hours, drying them for weeks and then grinding them in huge grinders to get the powder. It aids digestion by stimulating the flow of bile, and is also known to have wonderful antiseptic properties. In anti-inflammatory, anti-fungal cold remedy with turmeric, you will need ¼ tsp of turmeric powder. The turmeric used in anti-inflammatory recipe for cold has many other benefits. Thanks to this antiseptic action, turmeric is used for treating dysentery and diarrhoea, which are caused by microorganisms. Perhaps because we use it in small quantities, many people are not aware of the rich iron content in turmeric, which works against anaemia. Curcumin, an anti-inflammatory compound in turmeric helps relieve inflammation of the joints. Of course, the benefits of lemon juice in warm honey lemon water with turmeric cannot be forgotten either. It helps to boost your metabolism early in the morning, is a good source of antioxidant vitamin C , and helps to freshen breath too. Honey in ant-inflammatory homey lemon water helps to balance the flavours, making this Warm Honey Lemon Water with Turmeric a pleasure to sip on first thing in the morning. That said, we recommend you use a straw to drink this, because lemon juice is acidic and may damage the enamel of your teeth if had directly without a straw. Enjoy warm honey lemon water with turmeric | anti-inflammatory recipe for cold | anti-inflammatory, anti-fungal cold remedy with turmeric | ant-inflammatory homey lemon water | with step by step photos

ajwain and turmeric milk recipe | haldi ajwain ka doodh | haldi ajwain milk for cold and cough | ajwain in golden milk | with 8 amazing images. ajwain and turmeric milk recipe | haldi ajwain ka doodh | haldi ajwain milk for cold and cough | ajwain in golden milk is a soothing drink to relieve sore throat. Learn how to make haldi ajwain milk for cold and cough. To make ajwain and turmeric milk, heat a small broad non-stick pan, add the carom seeds and dry roast on a medium flame for 1 minute. Keep aside. Boil the milk in a saucepan, add the turmeric powder, mix well and cook on a medium flame for 2 minutes, while stirring continuously. Remove from the flame, add the roasted carom seeds to the turmeric milk and mix well. Serve immediately. Some remedies come with a superb flavour, which is very apt for the condition you are in! This age-old remedy haldi ajwain ka doodh for sore throat is a perfect example. The healing properties of turmeric and ajwain are packaged with a soothing, slightly-spicy taste that will soothe your sore throat in a very appealing way. Turmeric’s compound curcumin helps to ward off the bacteria causing cold, cough and throat irritation. On the other hand, the active compound thymol in ajwain is the secret behind the healing property of ajwain in golden milk. It helps inhibit bacterial growth and thus relieves the symptoms of cold and cough. Ajwain is also known to boost digestion. Take two glasses of this haldi ajwain milk for cold and cough per day for two or three days, and bid adieu to the irritating sore throat. Try to have it as hot as you can. Enjoy ajwain and turmeric milk recipe | haldi ajwain ka doodh | haldi ajwain milk for cold and cough | ajwain in golden milk | with step by step photos.

ginger cinnamon tea recipe | healthy ginger tea for cold | detox ginger cinnamon tea | immune booster ginger cinnamon honey tea | with 13 amazing images. ginger cinnamon tea is a cleansing drink. Learn how to make immune booster ginger cinnamon honey tea. To make ginger cinnamon tea, combine the ginger, cinnamon and 2 cups of water in a non-stick saucepan, mix well and cook on a medium flame for 8 minutes. Strain the mixture. Add the honey and mix well. Serve warm. Very, very refreshing, this healthy ginger tea for cold is sure to put you back on the right track on an ailing day! Gingerol, the main bioactive compound in ginger, is responsible for much of its medicinal properties to relieve cold and cough. It is best consumed hot by cooking it in water to soothe the throat too! Ginger is also said to improve digestion and relieve hyperacidity. It helps stimulate saliva and so helps to remove acids. Sipping on ginger cinnamon tea half an hour before meals helps to prevent acidity. This is an improvised immune booster ginger cinnamon honey tea with the fine flavour of cinnamon and the pleasant sweetness of honey. The antioxidant power of cinnamon is due to its compounds cinnamaldehyde and cinnamic acid. These help reduce the inflammation in the body. Sip on this drink early morning on an empty stomach to detox yourself. Small quantity of honey has been added to balance the strong flavours of ginger and cinnamon. This detox ginger cinnamon tea is also suitable for weight loss. You can skip the honey if it does not suit you. The hot water helps mobilize the fat and ginger helps in detoxification and immune boosting. You can also try Fresh Mint and Lemon Tea and Mint Drink. Heart patients, cancer patients, people with high blood pressure, women with PCOS, senior citizens who wish to boost their immunity can include this ginger cinnamon tea in their menu. For diabetics, we recommend having this tea without honey. Enjoy ginger cinnamon tea recipe | healthy ginger tea for cold | detox ginger cinnamon tea | immune booster ginger cinnamon honey tea | with recipe below.

ginger milk recipe | adrak milk for cold and cough | ginger milk benefits | adrak wala doodh | with 9 amazing images. ginger milk recipe | adrak milk for cold and cough | ginger milk benefits | adrak wala doodh is a soothing drink with curative benefits. Learn how to make adrak milk. To make ginger milk, combine all the ingredients in a deep pan, mix well and cook on a medium flame for 5 minutes. Strain the mixture. Pour the milk into 4 individual glasses and serve immediately. A rejuvenating cuppa with the invigorating flavour of ginger, this adrak milk for cold and cough is sure to soothe your aching throat. Ginger’s medicinal properties are known to be beneficial against cold and throat pain because of its antioxidant and anti-inflammatory properties. So we have made a wonderful, soul-warming drink made by cooking the ginger in milk. Milk, on the other hand, is rich in protein and calcium. While protein will help build cells including immune cells, calcium helps in the bone strengthening process. Thus ginger milk benefits by satiating you and lending immune fighting strength to fight against cold and cough. This adrak wala doodh has been sweetened lightly with sugar. However, you can avoid the sugar if you wish to and we suggest you do so. Remember to serve it hot for best effect. You can also try other home remedies like Ginger Tea and Star Anise Tea. Tips for ginger milk. 1. Make sure you wash, peel and chop the ginger well before adding it to the milk because impurities in the peel can sometimes cause milk to curdle. 2. If you can chew on ginger, we suggest you use grated ginger and have the milk without straining it. 3. You can also add a pinch of turmeric powder while boiling. Enjoy ginger milk recipe | adrak milk for cold and cough | ginger milk benefits | adrak wala doodh | with step by step photos.

tulsi tea | Indian basil tea | tulsi tea for sore throat | tulsi tea for weight loss | with 12 amazing images. tulsi tea is made from 2 ingredients, tulsi leaves ( considered a holy herb in India) + lemon juice. Tulsi leaves are cooked in water for 10 minutes. Strain the water and add lemon juices and your tulsi tea for weight loss is ready. Comforting and refreshing at the same time, this Indian basil tea, with its unmistakable herbal accents is a wonderful cure for sore throat. While the anti-viral and soothing properties of tulsi are well-known, what makes this remedy all the more effective is the addition of lemon juice to tulsi tea for sore throat. All together tulsi tea helps to expel the mucus, soothe the throat and improve your immunity with its anti-oxidant powers. Of course, the blend of herbal and lemony flavours in Tulsi Tea is a hit with the palate! You can also try other recipes with tulsi leaves like Organic Pineapple Tulsi Drink and Fresh Herbal Tea. Enjoy how to make tulsi tea | Indian basil tea | tulsi tea for sore throat | tulsi tea for weight loss | with detailed step by step photos below.

honey lemon water | lemon honey water | madh ka paani | indian honey lemon water | with 9 amazing images. Honey Lemon Water is a soothing herbal concoction that has amazing effects when had in the morning. Millions of people across the world start the day with it, and enjoy its health benefits. It is also excellent to soothe the throat. For those on weight loss, you can skip adding the honey in the honey lemon water recipe. Honey is used to give instant energy in the morning. While making Honey Lemon Water, you must note that the water must only be warm and not hot. Also, this should not be strongly flavoured like lemon juice or lemon tea. It is just 2 tsp of lemon juice for 2 cups of water. Aside from honey lemon water, try our other herbal drinks like the Herbal Caffeine- Free Tea or the Phudina Green Tea. See detailed step by step photos and video of Honey Lemon Water recipe below.

Sip on this drink before or after meals to tame down the stomach acids! While regular Mint Juice is also good for acidity, this version of the Mint Drink that is made of mint leaves cooked with salt, has a richer flavour that is appealing to the taste buds. Plus, preparing it this way also does away with sugar which can aggravate acidity. Chop the mint very finely for a good mouthfeel.

haldi doodh recipe | hot turmeric milk for cold and cough | golden milk | haldi wala doodh | with 10 amazing images. haldi doodh recipe | hot turmeric milk for cold and cough | golden milk | haldi wala doodh is a soothing drink for the throat during cold and cough. Learn how to make golden milk. To make haldi doodh, heat the milk in a saucepan and bring it to boil. Add the turmeric powder, mix well and cook on a medium flame for 1 minute, while stirring continuously. Remove from the flame, add freshly ground black pepper to the milk and mix well. Allow it to cool slightly and add honey to the lukewarm turmeric milk and mix well. Serve immediately. The secret to making good haldi doodh is to cook the milk with the turmeric as described here. Many people tend to just mix a little turmeric into a glass of hot milk and think it is ready, but you need to cook it for the benefits of turmeric to seep into the milk! Haldi doodh is often called the “Golden Milk” because of its absolutely glorious health benefits. From being antiseptic and antimicrobial to anti-carcinogenic, turmeric has a whole lot of healthy tricks up its sleeve. Turmeric powder is a very common ingredient found in everyone’s home and can be used to easily make this awesome beverage. We have also added little honey and black pepper powder to the milk as it helps to relieve sore throat. Hot turmeric milk for cold and cough helps to cure common cold, sore throat and insomnia. A glass of haldi wala doodh enjoyed warm before bed time ensures good quality sleep. It also tastes pleasant, so it is a good way to end your day. Tips for haldi doodh. 1. Prefer to crush black pepper just before adding so as to get fresh powder. 2. Remember to have it hot so as to soothe the throat. Enjoy haldi doodh recipe | hot turmeric milk for cold and cough | golden milk | haldi wala doodh | with step by step photos.

brew black tea recipe | black tea with fennel | zero sugar Indian style black tea | with 8 amazing images A cup of hot black tea is very refreshing if you have adapted the taste as it's strong in flavour as compared to tea with milk. While there is some amount of caffeine in black tea, it does offer health benefits. We show you step by step on how to brew Indian black tea and also how to make black tea with fennel. To appreciate these differences and lose yourself in the true, deeper magic of tea, you need to try it black, without milk. black tea is best made with tea powder. Always add the tea powder only after you have turned the flame off. This will prevent the zero sugar Indian style black tea from getting over-brewed and bitter. This recipe shows you how to brew the perfect black tea. Add flavours like grated ginger or lemon juice is the best option…These taste enhancers are sure to please your palate. While sugar is typically not added to black tea, small amount is your choice. However those watching waist line and suffering from diabetes shouldn’t prefer this.. See why zero sugar Indian style black tea is healthy? They are rich in antioxidants polyphenol which promote overall health. Consumption of black tea eases stress. They help reduce high cholesterol and high sugar levels, thus reducing the risk of heart disease and diabetes. zero sugar Indian style black tea is known for its antibacterial activity and promotes good oral health. They are also known to improve our immune system and help ward off other diseases. Another option is to reach out for black tea with fennel. Fennel acts as a diuretic, aids healthy digestion and cures gas or bloating. See our step by step recipe of black tea with fennel below. Also learn how to make Indian Tea, Chaas, Nimbu Pani and Curd. Learn to make brew black tea recipe | black tea with fennel | zero sugar Indian style black tea | with detailed step by step photos below.

unsweetened chocolate almond milk | Indian style chocolate almond milk with dates | vegan chocolate almond milk | with 10 amazing images. unsweetened chocolate almond milk is an Indian style chocolate almond milk with dates. Made with 5 basic ingredients, almonds, unsweetened cocoa powder, dates, cinnamon and vanilla essence, this unsweetened chocolate almond milk takes 2 minutes to make. We have used ZERO sugar and no honey in making this healthy unsweetened chocolate almond milk. The trick is to use dates to sweeten the Indian style chocolate almond milk. We show you how to make Indian style chocolate almond milk in 2 ways. One is to make your own homemade almond milk with almonds which is easy and the other is to use store bought almond milk. Notes on Indian style chocolate almond milk with dates. 1. Make sure to deseed the dates and chop them really finely. Ensure that you blend the dates and that no dates are left at the bottom of the mixer. If you have a good quality mixer, then the blending of dates happens 100%. The perfect blend of vanilla essence, whole cinnamon and cocoa powder that gives this chocolate almond milk its awesome flavour! unsweetened chocolate almond milk is a perfect vegan breakfast shake in a healthy way. Apart from being a viable choice for vegans and lactose-intolerant people, this high protein and high calcium shake is also ideal for those on a training and exercise regime. You can also try other recipes like Avocado Almond Milk Vegan Smoothie or Healthy Peanut Butter Blueberry Almond Milk Smoothie. Learn to make unsweetened chocolate almond milk | Indian style chocolate almond milk with dates | vegan chocolate almond milk | with step by step photos.

pudina green tea recipe | mint leaves green tea | healthy pudina green tea | with 10 amazing images. pudina green tea recipe | mint leaves green tea | healthy pudina green tea is a refreshing drink with notes of mint. Learn how to make mint leaves green tea. To make pudina green tea, pour 1 cup of hot water in a mug, place green tea bag in the mug and allow it to stand for 1 minute. Remove the bag and discard it, add the mint leaves, honey and lemon juice and mix well. Serve the pudina green tea immediately. Pudina has a peppy flavour that perks up any recipe it is added to, be it a chutney, juice or savoury snack! Here, we reveal the power of mint to jazz up a healthy cuppa of mint leaves green tea. Together with honey and lemon juice, mint transforms the mildly bitter and nutty flavour of green tea into an exciting mélange of tangy and refreshing flavours that tingle the palate! Healthy pudina green tea has many benefits to its credit too! The polyphenols in the green tea may help to reduce inflammation in the body which otherwise promotes ageing. Thus green tea helps to promote the health of many organs including skin and heart. Pudina green tea is a wise choice for weight watchers when thought as a substitute to sugar laden tea or coffee. Some research also shows that green tea promotes metabolism and stimulates fat burning process. The lemon juice in this tea further helps to add little vitamin C, which helps to build our immunity. You can also try other tea recipes like Lemon Tea, Honey Lemon Tea or Lemon Grass Ice Tea. Tips for pudina green tea. 1. Look for mint leaves that have firm, unwilted leaves, are vividly deep green in colour with no signs of yellowing or browning. 2. You will have to lift the green tea bag 5 to 6 times for the green tea flavour to get absorbed. 3. If you are a diabetic, avoid the use of honey. 4. Enjoy it fresh and avoid reheating it. Enjoy pudina green tea recipe | mint leaves green tea | healthy pudina green tea | with step by step photos.

quick tomato rasam recipe | South Indian style tomato charu | healthy tomato rasam | with 33 amazing images. quick tomato rasam is a quick, low-salt version of the ever-popular South Indian Rasam, made suitable for those with high blood pressure. Learn how to make quick tomato rasam recipe | South Indian style tomato charu | healthy tomato rasam | Here's a quick and easy recipe for South Indian style tomato charu made with tomatoes, tamarind, spices, and herbs. It's a flavorful and nutritious dish that's perfect for a light meal or a comforting snack. healthy tomato rasam is a South Indian soup-like dish known for its tangy and spicy flavor. It's often served as a side dish with rice or consumed as a comforting soup. This quick tomato rasam recipe is easy to prepare and doesn't require an elaborate list of ingredients. It's a perfect dish to enjoy during cold weather or when you need a quick and light meal. Garlic is known to control blood pressure and is a healthy addition to this recipe. A vibrant freshly grounded rasam masala gives the tomato-based rasam an appetizing flavour and irresistible aroma. You can also try other low-salt soups like the One Meal Soup and Carrot and Bell Pepper Soup. pro tips to make tomato rasam : 1. Use freshly grounded homemade rasam powder instead of store brought one’s for the best results. 2. If you like your rasam spicy, add more dry red chillies. 3. Instead of tamarind pulp you can add kokum or lemon juice. Enjoy quick tomato rasam recipe | South Indian style tomato charu | healthy tomato rasam | with detailed step by step photos.

palm jaggery tea recipe | karupatti tea | pana vellam tea | gud ki chai | with 16 amazing benefits. palm jaggery tea recipe | karupatti tea | pana vellam tea | gud ki chai | is a soothing drink which is a healthier choice. Learn how to make karupatti tea. To make palm jaggery tea, combine the black peppercorns, cumin seeds, coriander seeds and ginger powder in a mortar-pestle and ground to a coarse mixture. Keep aside. Heat 2 cups of water in a saucepan and allow it to boil on a medium flame for 2 minutes. Add the palm jaggery, mix well and cook on a medium flame for 4 to 5 minutes or till it is completely dissolved, while stirring occasionally. Add the prepared coarse mixture, mix well and cook on a medium flame for 2 to 3 minutes, while stirring occasionally. Switch off the flame and strain it using a strainer in a deep bowl. Serve hot. Karupatti tea is a soul-warming drink that is ideal to have during the winter season. Jaggery is said to be a healthier substitute to refined sugar. It is an energy booster during cold days. It is made by boiling palm jaggery with hand-ground spices like pepper and coriander seeds. Traces of cumin and a strong flavour of dried ginger add to the refreshing flavour of this pana vellam tea, making it the perfect cuppa to sip on, when you are tired or down with cold. Gud ki chai has benefits are beyond this. The peppercorn and cumin seeds are known to ease digestion while the ginger powder helps to overcome cold and cough. It is also known to cleanse the system and remove the toxins from the body. You can substitute this gud ki chai for sugar laden tea. Tips for palm jaggery tea. 1. While we have used palm jiggery, you can use any variety of jaggery available. 2. You can prefer to use organic jaggery too. 3. Ensure to serve it hot to soothe the throat. Enjoy palm jaggery tea recipe | karupatti tea | pana vellam tea | gud ki chai | with step by step photos.
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