banana and peanut butter snack with cinnamon | banana and peanut butter snack | healthy Indian caramelised banana and peanut butter snack | with 8 amazing images.
Banana and peanut butter snack with cinnamon is a delicious, healthy and filling mid morning or late afternoon Indian snack! We enjoyed making this healthy Indian caramelised banana and peanut butter snack as it is quick, healthy and made from 3 ingredients only. Banana, peanut butter and Cinnamon which is available all over India.
Let's see why banana and peanut butter snack is a healthy recipe. Banana is high in potassium. Potassium helps normalize the heartbeat and regulates the body's water balance. Bananas have low sodium content and high potassium content, and contribute for making it an ideal fruit for hypertensives. The peanut butter is full of healthy fats and protein which will keep you full, satisfied for hours.
healthy Indian caramelised banana and peanut butter snack is also great to have if you have a sweet tooth but still want to have something nutritious.
The cinnamon also provides sweetness and enhances the flavour of banana and peanut butter snack. It helps the bananas obtain the caramelised brown colour as well. The ripe banana used in this recipe gives the snack natural sweetness and peanut butter provides richness which makes this a very satisfying snack to have!
When using peanut butter, ensure that if it is store bought- the ingredients should not include vegetable oil or processed sugars. Try out making your own healthy homemade peanut butter, which is far healthier than store bought versions and still tastes delicious.
banana and peanut butter snack tastes good in a pan or plain or cooked in a microwave. The banana can be cooked with the peanut butter and cinnamon in a microwave for about 30 seconds. To have fresh, simply just slice the banana in half and spread the peanut butter on it. All 3 methods are good for making healthy Indian caramelised banana and peanut butter snack.
Learn how to make banana and peanut butter snack with cinnamon | banana and peanut butter snack | healthy Indian caramelised banana and peanut butter snack | with step by step photos given below.
hash browns recipe | Indian style hash brown | restaurant style hash brown | hash browns McDonald's style | with 8 amazing images.
hash browns is an easy to make kid friendly recipe. Learn how to make Indian style hash browns.
Using minimal ingredients, the restaurant style hash brown is made by shallow-frying discs of parboiled, grated potatoes seasoned with pepper. This easy kids recipe has a wonderful flavour and texture, which is soft inside but crisp outside.
To make hash browns, thickly grate the parboiled potatoes directly in a deep bowl. Add the salt and pepper and mix very gently using a fork. Shape each portion into a 125 mm. (5”) diameter oval shape. You will get 6 portions. Heat the oil in a broad non-stick pan, put 3 portions on it and cook on a slow flame till it turns golden brown in colour from both the sides. Repeat step 4 to cook 3 more hash browns. Serve immediately with tomato ketchup.
Potato has a magical flavour – it is mild, nothing distinctive about it, yet everybody loves it! The crispy hash brown capitalises on the popularity of potatoes.
Serve hash browns mcdonalds style to kids at any time of the day – after play or after school or to share with their friends over a play date. This all-time favourite kids recipe when served immediately tastes great with tomato ketchup.
Tips for hash browns. 1. When making this recipe make sure the potatoes are just parboiled and not overcooked. Otherwise when you grate them you will end up with mashed potatoes rather than grated ones. 2. Ensure to grate them thick for a better texture. 3. Cooking on a slow flame is advisable to get a crispy restaurant style hash brown.
You can also try other kids’ recipes like Oats Bhel or Fudge Fingers.
Enjoy hash browns recipe | Indian style hash brown | restaurant style hash brown | hash browns McDonald's style | with step by step photos and video.
healthy apple date milkshake recipe | quick and easy apple and date shake | healthy Indian smoothie | apple milkshake for weight loss |
healthy apple date milkshake is a nourishing Indian drink filled with nutrients for a healthy well being. Learn how to make quick and easy apple and date shake.
To make healthy apple date milkshake, combine the apples, dates, curds and vanilla essence with ½ cup of water in a mixer and blend it till smooth. Pour it in 3 individual glasses and serve immediately.
Apples and dates – these are ingredients that we almost always have at home! In this amazingly simple but super tasty recipe, we pop these into the blender with some curds and a touch of vanilla to make a luscious healthy Indian drink that soothes your senses and pampers your palate.
For a tad more sweetness, you can use a dash of honey. Thickening the shake with curds is a smart move that gives you a good dose of protein and calcium. You will thoroughly enjoy the taste as well as the benefits of this apple milkshake for weight loss. Obese and heart patients can make their choice between full fat milk and low fat milk, depending on their calorie and fat intake.
This healthy Indian drink is also rich in phytochemicals, including quercetin, catechin etc. all of which are strong antioxidants and help protect the health of our body cells by warding off the harmful free radicals. The fibre in apple also gives a feeling of fullness and thus this drink is a wise choice as an evening snack with only 109 calories and 3.8 of fibre.
Tips for healthy apple date milkshake. 1. It would be wise to use washed and unpeeled apple to retain more fibre, as much of the fibre in a fruit lies just beneath the skin. 2. You can substitute dates with honey as a natural sweetener. 3. Serve the drink immediately to avoid discolouration.
You can also rejuvenate yourself with other healthy drinks like the Energy Chia Seed Drink with Lime and Honey, For Endurance Athletes, and the Pre-workout Smoothie For Runners and Triathletes.
Enjoy healthy apple date milkshake recipe | quick and easy apple and date shake | healthy Indian smoothie | apple milkshake for weight loss | with step by step photos.
healthy egg dosa recipe | egg and oats pancake | vegetable eggs dosa | with 27 amazing images.
A healthy egg dosa is a nutritious and delicious twist to the traditional dosa and egg recipes. Learn how to make healthy egg dosa recipe | egg and oats pancake | vegetable eggs dosa |
egg and oats pancake is a nutritious and wholesome dish that combines the goodness of eggs and oats, making it an excellent choice for a healthy breakfast or snack.
This protein-packedvegetable eggs dosa is a popular breakfast or brunch option that keeps you full for a longer time. This egg oats chilla recipe is not only rich in protein but also provides complex carbohydrates, fiber and essential nutrients.
pro tips to make healthy egg dosa: 1. You can also use rolled oats to make this recipe. You can grind them into a slightly coarse powder for a more textural bite. 2. The batter should be slightly thicker than traditional dosa batter. 3. For a vegan option, you can use chickpea flour (besan) instead of eggs. 4. Have it immediately to enjoy the best flavours.
Enjoy healthy egg dosa recipe | egg and oats pancake | vegetable eggs dosa | with detailed step by step photos.
The Thai Smoothie is a drink with an oriental touch. Chilled coconut milk gets a very flavourful boost with cardamom, our everyday Indian spice! When mangoes are in season, feel free to use them instead of canned mango pulp.
mint chaas recipe | spicy Punjabi mint chaas | mint buttermilk | pudina chaas | with amazing 14 images
mint chaas recipe chilled concoction is just the thing one needs on a hot summer afternoon. The key ingredients in mint chaas are curds, pudina and chilli paste. Here I have used fresh mint for a clear garden fresh taste.
mint chaas recipe is super quick and easy to make, also is different than regular chaas. Pudina and buttermilk both have cooling properties and them together would double the cooling properties. Make this healthy mint chaas part of your meals as mint is super healthy. Mint (pudina) being an anti-inflammatory reduces the inflammation in the stomach and shows a cleansing effect.
We have this luscious mint chaas by combining cleaned mint leaves, curd, cumin seed powder, green chili paste, black salt and blend till smooth and frothy. Further, add chilled water and blend again. Serve spicy Punjabi mint chaas immediately with mint garnished on top.
Have a hearty meal of dal, chawal, rotis and subzi followed by a glass of spicy Punjabi mint chaas as it also aids digestion.
Enjoy mint chaas recipe | spicy Punjabi mint chaas | mint buttermilk | pudina chaas | with detailed step by step photos below.
guava smoothie recipe | Indian style guava smoothie | guava smoothie in a blender | guava smoothie with ice cream - best summer drink | guava milkshake | with images.
Indian style guava smoothie is a luscious party style pink coloured Indian drink which is sure to lure any one. Learn how to make guava smoothie in a blender.
To make guava smoothie, combine the guava juice, coconut milk and vanilla ice-cream and blend in a blender till the mixture is smooth and frothy. Pour equal quantities of the smoothie into 2 individual glasses. Serve chilled.
Ready in a jiffy, this sumptuous drink can be enjoyed any time you have guava juice and coconut milk on hand. Both vanilla ice cream and coconut milk have a creamy mouth feel, which makes the guava milkshake a luxurious sip!
Indian style guava smoothie is a perfect coolant for the summers, especially if you guest over for a chat and chaat party. Simple to make, it is a recipe which kids can make and adults can enjoy.
Tips for guava smoothie / guava milkshake. 1. It is preferable to use readymade guava juice for this preparation, as it will give you a smooth finish without seeds. Moreover, sometimes fresh guava juice might end up being a bit sour. 2. If coconut milk is unavailable, replace it with 5 tbsp of fresh thick curd and proceed as per the recipe. Thin curd might make the smoothie runny. 3. If you are blending and serving it immediately, then ensure all ingredients are chilled.
Enjoy guava smoothie recipe | Indian style guava smoothie | guava smoothie in a blender | guava smoothie with ice cream - best summer drink | guava milkshake | with images and video below.
paneer dill balls recipe | cold starter | healthy paneer Indian snack | 5 minute Indian paneer recipe | with 14 amazing images.
paneer dill balls is a no fuss and quick to make recipe which is turned into a healthy Indian snack. Learn how to make 5 minute Indian paneer recipe.
To make paneer dill balls, combine the paneer, salt and milk in a bowl and knead very well to form a dough. Divide the dough into 5 equal portions and roll each portion into a round. Roll them into the dill till they are evenly coated from all the sides. Refrigerate for at least an hour and serve chilled.
The paneer dill balls is a dainty cold starter, made by coating succulent balls of paneer with finely chopped dill leaves. The melt-in-the-mouth texture of paneer together with the irresistible taste of dill leaves, which is absorbed well by the paneer, make this cold healthy paneer Indian snack a super-duper treat to the palate.
The vibrant green colour of dill looks really awesome against the white background of paneer. Packed with good fat, this 5 minute Indian paneer recipe can be enjoyed as a snack or starter.
The paneer is a very good source of protein. Each ball lends 1.1 g of protein. This is a good snack for weight watchers. The protein will help to boost metabolism and aid in weight loss. Diabetics and heart patients too can indulge into this snack then. If you wish to control the amount of fat, use low fat paneer in this cold starter.
Tips for paneer dill balls. 1. Use fresh paneer only for this recipe. 2. The dill leaves must be chopped very finely so that it coats the paneer evenly. 3. Paneer dill balls can be eaten immediately or stored in the fridge in an air-tight container for 2 to 3 days.
Enjoy paneer dill balls recipe | cold starter | healthy paneer Indian snack | 5 minute Indian paneer recipe | with step by step photos below.
quick cashew barfi recipe | cashew burfi | homemade kaju barfi | halwai style kaju barfi | with 21 amazing images.
quick cashew barfi recipe | cashew burfi | homemade kaju barfi | halwai style kaju barfi is a traditional Indian mithai which is made from 4 easily available ingredients, cashew nuts (kaju), sugar, ghee and cardamom powder (elaichi). Learn how to make homemade kaju barfi.
To make quick cashew barfi, blend the cashew nuts in a mixer to a fine powder and keep aside. Combine the sugar and ¼ cup of water in a broad non-stick pan and cook on a medium flame for 3 minutes, while stirring occasionally. Add the cashew powder, mix well and cook on a medium flame for 2 minutes, while stirring continuously. Add the ghee and cardamom powder and mix well. Grease a 125 mm. (5”) diameter plate with a little melted ghee, transfer the mixture into it and spread it evenly. Allow the mixture to cool for 2 to 3 minutes, cut into 16 equal-sized diamond shaped pieces. Serve kaju barfi immediately or store in an air-tight container.
Every time you think of badam, pista or kaju barfi, do you head straight to the sweet shop? Why not make it at home? If you are thinking – no way, it will take too long to make – just take our challenge and try this cashew burfi. It can be made in a jiffy and tastes just as awesome as the original, you will never again think of buying cashew barfi from the stores.
If you are in love with Indian sweets, you are sure to be a big fan of this homemade kaju barfi. Fit for festive mood, this sweet is ready without too much sweat, unlike many traditional Indian mithai which needs hours of cooking and expertise.
Kids or adults or the elders of the house, all will perfectly dwell into the aroma and flavour of halwai style kaju barfi. Pack them in an attractive box and gift it to your loved ones for Raksha Bandhan or Diwali
Tips for quick cashew barfi. 1. While purchasing cashews in bulk or in a packaged container make sure that there is no evidence of moisture or insect damage and that they are not shrivelled. If it is possible to smell the cashews, do so in order to ensure that they are not rancid. 2. Invest in a nut grinder if possible as that doesn’t release oil from the cashew nut while grinding. Alternatively, if you blend in a mixer jar, blend at small intervals ensuring the powder does not turn hot. Use a small blender and pause at every 15 to 30 seconds. This will avoid releasing oil from cashews. 3. Ensure to cool the mixture after rolling and before cutting them into pieces.
Enjoy quick cashew barfi recipe | cashew burfi | homemade kaju barfi | halwai style kaju barfi | with step by step photos.
leek and potato soup recipe | Indian potato leek soup | no cream potato leek soup | with 19 amazing images.
leek and potato soup recipe | Indian potato leek soup | no cream potato leek soup is a unique and wholesome which is sure to entice you with its creamy texture. Learn how to make Indian potato leek soup.
To make leek and potato soup, combine the leek, potatoes and ¾ cup of water in a pressure cooker, mix gently and pressure cook for 3 whistles. Allow the steam to escape before opening the lid. Cool and blend in a mixer along with the milk and 1 cup of water till smooth. Transfer the mixture into a deep non-stick pan, add the salt and pepper, mix well and cook on a medium flame for 3 to 4 minutes, while stirring occasionally. Serve hot garnished with parsley.
A vegetable that belongs to the onion family, leek has a strong and distinct flavour that lends itself well to the preparation of recipes like soups. In this Indian potato leek soup, the leek delivers a rush of revitalizing flavour, while the potatoes and milk together give it a creamy consistency and a pleasantness that balances the strong taste of leek beautifully.
A garnish of parsley is the perfect touch to raise this no cream potato leek soup to a high level of excellence, so don’t forget it! You can serve this pleasing soup with garlic croutons or bread sticks.. If you enjoy the taste of leek, also try other leek recipes like Cheese, Leek and Dill Muffin, Savoury Muffin.
Tips for leek and potato soup. 1. This recipe does not make use of cream. Milk is the main ingredient which adds volume and creaminess. So ensure to add full fat milk, also called full cream milk of buffalo’s milk. 2. Pepper powder can be substituted with oregano or dried mixed herbs. 3. Serve this no cream potato leek soup hot and fresh as the presence of potatoes tends to thicken the consistency after a while.
Enjoy leek and potato soup recipe | Indian potato leek soup | no cream potato leek soup | with step by step photos.
Indian cauliflower stir fry recipe | 15 minute cauliflower stir fry | healthy cauliflower stir fry | low carb cauliflower stir fry | with 11 amazing images.
Indian cauliflower stir fry recipe is a simple recipe which can be enjoyed as main meal for lunch or dinner or even evening snack time. It is quick to make too, thus named 15 minute cauliflower stir fry. Learn how to make healthy cauliflower stir fry.
To make low carb cauliflower stir fry, heat the oil in a deep non-stick pan and sauté the cauliflower along with some salt. Cover with a lid and cook the cauliflower for about 8 minutes. Keep tossing in between to avoid the cauliflower from being burnt. Sprinkle some water and again cook for 2 to 3 minutes. Finally add some garlic powder, salt and black pepper powder and toss well. The stir fry is ready.
Cauliflower is a low carb veggie and a smart choice for those on weight-loss diet. All you need to do is not fry it. Sauté it as done in the recipe of Indian cauliflower stir fry recipe. It also abounds in vitamin C which helps to add glow to your skin, build your immune system to fight against diseases and protects the lining of your eyes as well. Of course, some amount of Vitamin C is lost in cooking, but you will benefit from the remaining.
Being rich in Indoles, Cauliflower and other Cruciferous Vegetables like broccoli, kale, radish, brussel sprouts, red cabbage maintain Estrogen balances. Estrogen hormone is more important to women and also called the female sex hormone which is crucial for reproductive development. So don’t miss on trying out this healthy cauliflower stir fry.
15 minute cauliflower stir fry is relished best off the tava.
Serve as a side dish with Hakka Noodles or Chinese Fried Rice .
Enjoy Indian cauliflower stir fry recipe | 15 minute cauliflower stir fry | healthy cauliflower stir fry | low carb cauliflower stir fry | with step by step photos.
paneer mixed herb balls | healthy paneer mixed herb balls starter | cottage cheese mixed herb balls | with 8 amazing images.
paneer mixed herb balls is made with a very soft paneer and is a healthy paneer mixed herb balls starter.
cottage cheese mixed herb balls is a no-fuss starter can be prepared before you can say mix-and-shape, yet it has the most charming melt-in-the-mouth texture and exciting flavour.
paneer mixed herb balls are made by coating balls of crumbled paneer with mixed herbs (thyme, basil), you get a delectably unique cold starter. The paneer absorbs the flavour of the topping in paneer mixed herb balls very well, and also has a very soft and succulent texture which feels magical when you bite into it.
See why these are healthy paneer mixed herb balls? Paneer contains high quality protein and calcium which aids in weight loss. Since paneer is low in carbs and high in protein it gets digested slowly and hence good for diabetes.
The cottage cheese mixed herb balls are loaded with good fat, and can also be enjoyed as a healthy snack or healthy snack for athletes. For those on a low carb Indian diet, this paneer mixed herb balls is a low carb Indian snack.
paneer mixed herb balls can be eaten immediately or stored in the fridge in an air-tight container for 1 to 2 days.
Learn to make paneer mixed herb balls | healthy paneer mixed herb balls starter | cottage cheese mixed herb balls | with step by step photos below.
quick rice dosa recipe | instant rice dosa | no fermentation quick rice dosa | with 15 amazing images.
quick rice dosa recipe is an ideal South Indian breakfast recipe, which is quick and a great alternative to sada dosa as this is a no fermentation quick rice dosa. So save the long hours of waiting for fermentation.
Quick rice dosa is super quick and easy to make. If you have left over rice BINGO!! As, this dosa batter requires cooked rice. If you have guests coming in, you can definitely rely on this instant rice dosa as it doesn’t require much time for preparation and even for cooking.
The process of making quick rice dosa is too simple and divided into two parts. For making the dosa batter, combine raw rice, grated coconut, cooked rice and little water in a mixer and blend everything well. Transfer mixture into a deep bowl. The mixture shouldn’t be too thin, add salt and keep aside for 10 mins. For the second step, to make the dosa take a non stick pan, sprinkle little water over it and gently wipe off with a tissue or a cloth. Pour a ladle full of batter and spread it in a circular motion to make a circle. Smear butter over it and also in the edges, cook for 2 mins and your quick rice dosa is ready!!
As this dosa requires no soaking or fermentation it can be prepared in a jiffy and the addition of cooked rice makes this instant rice dosa soft despite of not soaking the raw rice.
Make sure you serve quick rice dosa immediately with coconut chutney or sambhar!
Enjoy quick rice dosa recipe | instant rice dosa | no fermentation quick rice dosa | with detailed step by step photos below.
At the heart of these awesome parathas is a unique combination of cheese and chocolate.
The interplay of these two ingredients gives the paratha a lovely gooey intensely chocolaty core! It is very important to serve the Chocolate Cheese Paratha immediately after preparation in order to relish every single bite – remember that cheese tends to get chewy if left for a while.
You can also try other chocolaty treats like the Chocolate Mug Cake or Chocolate Pizza
Everyone knows that butter is made from cream, and ghee from butter. But both processes take time and patience. So, with a bit of reverse engineering, we show you how to make butter from ghee!
Yes, with a quick and easy process, the ghee returns to its original form – butter! You need just three common ingredients and a few minutes time to make this luscious Homemade Butter.
After the butter sets in the fridge as described, it becomes nice and solid like the commercial butter you get, so you can cut it into cubes and serve comfortably!
Remember to start with ghee at room temperature – it should not be warm or refrigerated, just at room temperature.
Relish your delicious Homemade Butter with bread or parathas ! Try other homemade recipes like Homemade Soft French Bread or Homemade Almond Butter .