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Recipes for 10 to 12 Months Babies, Indian Weaning Food

baby recipes for 10 to 12 month babies. Time will fly by and before you even realize it, you will be getting set to celebrate your baby's first birthday. By now, in addition to breast milk, 4 to 5 supplementary feeds per day are necessary for your growing baby.

There are no hard and fast rules about when your baby should progress from one stage to the next. However usually most babies adjust to semi-solid and solid supplements with real gusto, by the tenth month. They may have already graduated to eating porridge, mashed fruits and vegetables, unstrained soups, khichdi and will be ready to try something adventurous. Grab this opportunity! This is the right time to add more combinations and textures of food to your baby's diet. Moreover, as they approach their first birthday, they begin to show interest in eating all those foods that other family members around them are eating and they are willing to experiment with them.

This is the best time to gradually accustom your baby to eat with the family and also to eat the same meals as the family does. Try and enjoy at least one family meal everyday with your baby.

These meal times are also a good way for her to learn to feed herself and also encourages her to be independent. She will learn to eat quicker and be more motivated to be self-sufficient by watching others at the table. Give her a clean baby spoon to eat on her own and serve food cut into tiny ‘bite-sized’ pieces so she can handle it easily. You can fill the spoon for your baby, but leave the actual feeding to her. Even if it is slightly messy in the beginning, she will soon learn her table manners.

6 steps for WEANING FOODS for 10 to 12 months Baby

Like most adults, babies also eat with their eyes first, so their meals should look appealing. Make her meals more appealing by making foods into different shapes and sizes so that the food looks fascinating, adding different coloured fruits and veggies to make it appealing. You can also serve the food in colourful plates and bowls thus making meal times into happy times for you and your little one.

1. Liquid Food for 10 to 12 months Babies

Dairy Products: Continue adding fresh curds and paneer to your baby's diet at 10 months. Serve curds with parathas. Paneer can be added to roti and rice delicacies like Bulgur Wheat and Paneer Pulao.

Fruit and Vegetable Juices and Soups: You can continue to serve one unstrained vegetable soup and/ or fruit juice as appetizers before meals or in the evenings. Fruit juices are great sources of a natural sugar called fructose that provides instant energy to keep your baby perked up. This will also take care of your baby's hunger until meal times. Most paediatricians are against giving juices and soups during meal times, as they can affect your baby's appetite and she may not be so willing to eat her meal after that. Again, do remember that there are no hard and fast rules and if your baby is happier with a 'soupy' dinner, just go ahead with it.

2. Semi-Solid and Solid Food for Babies

This is a period of transition and exploration for your baby; especially where her diet is concerned. She is most likely to be ready for a switch from mashed and semi-puréed foods to finely-chopped and lumpy foods. However, some babies are reluctant to accept this transition and may just be really happy gulping mashed foods. Include a variety of chopped vegetables like carrot, potatoes, spinach etc. to your baby's meal. Your little one is going to be extremely attracted to colourful and 'feel-good' dishes so do pay attention to the colour and texture of her meals. Colourful dishes like Jowar and Bajra Vegetable Roti and Cabbage Moong Dal Khichdi and Spring Vegetable Risotto will be accepted easily by your baby at this stage.

3. Helping the teething process

As your baby grows older and continues teething, encourage her to have whole fruits and vegetables like banana, chickoo, apples and cucumber, which are soothing for the gums. Chewing food is also great exercise for your baby’s gums when she is teething and helps to strengthen the new teeth that are emerging. Peel and cut the foods into bite-sized pieces. Fruits and vegetables provide bulk in the diet and aid in the baby's bowel movements too. But always keep a watch, to avoid choking.

4. Getting used to home food

The good news for you is that you may no longer need to prepare special meals for your baby. By the end of the first year, your baby can start eating everything from your family pot. Just keep her portion aside before adding spices and seasoning to the food for the other family members. In fact, a wonderful way to acquaint your baby with your 'ghar ka khana' is to mix a spoon or two of your regular food to the portions you have kept aside for her. This will gradually help your little one to adjust her palate to these new and wonderful tastes of your home cooking.

5. Fermented foods,  Babies Recipes for 10 to 12 months

At this age, you can also introduce fermented foods to your baby's diet, as these are nourishing and easy for your baby to digest. Curd is an example of fermented food that is commonly eaten on a daily basis. However, curd is introduced to your baby at eight months itself because it is easier to digest. Idlis, dosas, dhoklas, etc. made with a combination of cereals and pulses are also good examples of fermented foods, which can be added to your baby's diet from the tenth month onwards. Vegetable Idlis is a fermented dish which your baby will definitely relish!

6. Tougher foods for Babies

Some foods like whole nuts, raw peas, corn, etc. should be avoided till your baby is a year old as they can cause choking. For that reason, they’re not safe for your baby to eat at this stage in their whole form. However, as they are nutritious, you can mash or purée them before giving them to your baby. Corn Sambhar is an example of such a food.

You can start adding restricted amount of salt to your baby's diet at this stage as they are getting used to regular home-cooked food. However, some paediatricians recommend avoiding it till your baby turns one. So it is advisable to consult your paediatrician before adding salt to your baby's meals.

Enjoy our collection of Baby Recipes for 10 to 12 months.

Enjoy our healthy toddler recipes for 1 to 3 years  and other baby recipes articles below.

1. Recipes for Toddlers (1-3 Years)

2. Recipes for 8 to 9 months Babies

3. 7 months baby food

4. Recipes for weaning, 6 to 7 months

5. Teething Recipes for Babies

6. Babies Recipes


Ragi Uttapa for Babies and Toddlers | Healthy Nachni Uttapam for Babies | Ragi Uttapam with Veggies for Kids Breakfast | Instant Ragi Uttapa for Babies | Mini Ragi Uttapa for Kids and Toddlers | with 16 Amazing images. Do you feel helpless sometimes on what to make quick that’s nourishing for your baby? Don’t worry, we understand that as a new mother you too are getting accustomed to many things. Here’s an instant and satiating snack for you and your baby both - Ragi Uttapa. This quick-fix Healthy Nachni Uttapa for Babies and Toddlers is made with calcium-rich ragi flour and fibre-rich veggies, which help build healthy bones and to improve your child’s overall health. Your child will also be fascinated by the new texture of this Mini Ragi Uttapa for Kids and Toddlers and the splash of colours induced by the veggies. So, s(he) will gobble it up before you know it! Only remember to serve these Ragi Uttapa with Veggies for Babies and Toddlers immediately, else the texture and flavour both are not tempting thereafter. Enjoy Ragi Uttapa for Babies and Toddlers | Healthy Nachni Uttapam for Babies | Ragi Uttapam with Veggies for Kids Breakfast | Instant Ragi Uttapa for Babies | Mini Ragi Uttapa for Kids and Toddlers with detailed step by step images.

vegetable parathas for babies recipe | healthy veg paratha for kids | soft vegetable parathas for baby | mix veg parathas for toddlers | with 19 amazing images. vegetable parathas for babies recipe | healthy veg paratha for kids | soft vegetable parathas for baby | mix veg parathas for toddlers is all one meal for little one. Learn how to make healthy veg paratha for kids. To make vegetable parathas for babies, combine all the ingredients in a deep bowl, mix well and knead into a soft dough using enough water. Divide the dough into 6 equal portions and roll each portion into a 75 mm. (3") diameter circle using a little whole wheat flour for rolling. Heat a non-stick tava (griddle) and cook each paratha, using ½ tsp of ghee, till golden brown spots appear on both the sides. Serve the vegetable parathas for babies lukewarm with fresh curds. Not all children eat vegetables easily, and moms are always at a loss of ways to hide this nutritious food group into the child’s meals! Mix veg parathas for toddlers is a delicious way to do this. Your baby will enjoy the mild, soothing flavour derived from apt spice powders, and the easily chewable texture, thanks to the addition of curds. The use of whole wheat flour adds fibre which can help to keep your baby’s digestive system healthy. To adapt to the flavours of little ones’, we have used only small quantity of jeera powder and a pinch of turmeric powder as a flavouring agent to make these yummy soft vegetable parathas for baby. Carrot and fenugreek leaves make this dish rich in vitamin A, which is extremely important for healthy vision. Serve these healthy veg paratha for kids for breakfast, at the start of your baby’s busy day, or during lunch time when she takes a break from ‘play’. Tips for vegetable parathas for babies. 1. The vegetables are absolutely your choice. You can use other veggies like beetroot, cabbage, cauliflower, spinach etc. Just ensure that you have chopped or grated them finely. 2. If you are making these parathas for kids less than a year, then it is recommended to check with your pediatrician for the usage of salt. 3. Wheat flour can be replaced with a combination of equal quantities of wheat flour and jowar flour. This is to introduce babies to a variety of flours. Enjoy vegetable parathas for babies recipe | healthy veg paratha for kids | soft vegetable parathas for baby | mix veg parathas for toddlers | step by step photos.

strained orange juice clear liquid diet recipe | strained fresh orange juice | how to make orange juice at home | orange juice for babies and toddlers is a refreshing juice with a horde of health benefits. Learn how to make orange juice at home. To make strained orange juice clear liquid diet, peel all the oranges and separate the segments. Add the orange segments a few at a time in the mixer. Strain the mixture using a strainer. Serve immediately. If you can’t have the whole fruit, the next best option is to have homemade juice. Strained fresh orange juice, which has been strained to remove the fibre, is a boon for those on a clear liquid diet. It helps to maintain electrolyte balance after a surgery. Strained orange juice clear liquid diet recipe is also good for those senior citizens who have chewing problems, and can even be had in limited quantities by those suffering from diarrhoea as it helps to maintain electrolyte balance. But, having too much can worsen the situation so only have as much as you can tolerate. Orange juice for babies and toddlers is a wise choice after the age of 10 to 12 months. It is a storehouse of vitamin C , which helps to build immunity and increases our disease fighting potential. This key nutrient also helps in achieving a wrinkle free skin as it is necessary for collagen synthesis. Tips for strained fresh orange juice. 1. Choose oranges that are unblemished and heavy for their size. You should avoid light-weight oranges, which probably lack much of their flesh content and juice. 2. Serve the juice immediately, as vitamin C is volatile and some amount of vitamin C will be lost on exposure to air. 3. We do not recommend this juice for diabetics. Also do try other strained juices like Strained Sweet Lime Juice or Homemade Strained Apple Juice. Enjoy strained orange juice clear liquid diet recipe | strained fresh orange juice | how to make orange juice at home | orange juice for babies and toddlers.

chapati ladoo recipe for babies and toddlers | roti ladoo for kids | teething food for babies | homemade baby food recipe | with 19 amazing images Nutritious and tasty… the real secret that makes the chapati ladoo recipe for babies and toddlers such a hit with children is its unique texture. Making roti ladoos for kids doesn’t require any great expertise and it’s ready in minutes too! Learn how to make chapati ladoo recipe for babies and toddlers. Quite unlike other flour-based ladoos, this roti ladoo for kids has a richer texture and flavour, because it is made with cooked rotis completely devoid of the raw smell of the flour. Chapatis are torn into pieces and then combined with melted ghee and jaggery to roll into ladoos. This teething food for babies makes use of very little melted ghee and jaggery. These 2 ingredients are enough to make these tasty ladoos. The combo works really well with each other. The jaggery softens when the melted ghee is added and the ladoo binds together easily. You can store this homemade baby food recipe in an air-tight container at room temperature for 2 days. Enjoy chapati ladoo recipe for babies and toddlers | roti ladoo for kids | teething food for babies | homemade baby food recipe | with step by step photos.

Bread sticks are a wonderful addition to the starter spread, as they make a bowl of soup seem extra special! This recipe shows you how to make tasty and crunchy Whole Wheat Bread Sticks. The process is quite easy, as you can see. There is no need to dissolve the yeast separately, as it will blend into the dough as it is kneaded with warm water. When planning to make this recipe, factor in half an hour’s resting time. Once the bread sticks are baked, cool them and store them in an airtight container, to enjoy whenever you wish, with a bowl of soup or your favourite dip .

Vegetable idli for babies and toddlers recipe | vegetable idli recipe – kids breakfast recipe | healthy vegetable idli for kids | homemade vegetable idli for babies | with 25 amazing images Vegetable Idli for Babies and Toddlers is a beautiful potpourri of flavours, colours and textures, which your child is sure to enjoy. The healthy vegetable idli for kids is loaded with veggies to add a touch of health quotient. Learn how to make homemade vegetable idli for babies in a step-by-step fashion. This vegetable idli recipe for kids makes use of parboiled rice along with urad dal which is soaked along with vegetables in coconut milk. After fermentation for 8 hours the batter for homemade vegetable idli for babies is ready for steaming. Make hot idlis in idli steamer. The soothing taste of coconut milk together with the fresh flavour of vegetables in healthy vegetable idli for kids is enough to make this idli variant a runaway hit with kiddos. Vegetable idli for babies and toddlers recipe is a soft and safe food, this is not likely to choke babies of 10-12 months’ age. So, you can cut these idlis into strips and serve them attractively, so your baby will try to feed herself – a necessary life-skill that must be initiated from this wee age itself! Try this recipe for babies as well as toddlers. Enjoy Vegetable idli for babies and toddlers recipe | vegetable idli recipe – kids breakfast recipe | healthy vegetable idli for kids | homemade vegetable idli for babies | with step by step photos.

jowar bajra vegetable roti for babies and toddlers | healthy vegetable roti for kids | multigrain vegetable roti for kids |how to make vegetable roti for kids | with 15 amazing images. Jowar Bajra Vegetable Roti for Babies and Toddlers is an interesting way to incorporate a variety of flours into your baby’s diet at the age of 10-12 months! Not only does this Multigrain Vegetable Roti for Kids combine varied flours, but it also includes tasty and colourful veggies like fenugreek leaves, bottle gourd and carrot. Learn how to make vegetable roti for kids. To make Healthy Vegetable Roti for kids, you need to combine jowar flour, bajra flour, methi leaves, doodhi, carrots along with very little oil and salt in a deep bowl. Mix all the ingredients well, add water and knead into a soft dough. Roll it into small rotis of around 5" and cook them on a hot tava with ½ tsp of ghee. Your delicious and wholesome rotis are ready for your little growing baby. Grating the veggies in Healthy Vegetable Roti for kids makes it easier for your child to chew. Chop the fenugreek also finely. This recipe introduces your baby to interesting textures and flavours, and provides ample nutrients too. The nutrition fact list of this Multigrain Vegetable Roti for Kids is also quite elaborative. Carrots and fenugreek provide a good amount of vitamin A for good vision and iron for making up hemoglobin count. Bottle gourd is a water filled veggie, while the jowar and bajra flour will enrich these Vegetable Roti for Kids with good amounts of fiber and protein. Fiber and water together will enhance digestion, while the protein will nourish the growing cells of the body. Cook the Multigrain Vegetable Roti for Kids with ghee to boost your child’s energy levels. Serve these Jowar and Bajra Vegetable Rotis for Babies and Toddlers off the tava, else they might lose their soft texture with time. Enjoy jowar bajra vegetable roti for babies and toddlers | healthy vegetable roti for kids | multigrain vegetable roti for kids |how to make vegetable roti for kids | with step by step photos.

palak masoor dal for Babies and Toddlers | spinach masoor dal for babies | palak dal with masoor for kids | dal palak recipe for babies | with 25 amazing images. Palak Masoor Dal is a simple home cooked fare which is not only flavourful but most babies find it too attractive to indulge into. Masoor dal cooked till soft, tempered and finally cooked with the addition of chopped spinach and spices from our masala dabba is what describes it perfectly. The ever-popular combo of greens and dal makes this Spinach Masoor Dal for Babies a very nourishing dish. Onions add a mild crunch to the Dal Palak Recipe, while ginger-garlic paste and a moderate amount of spice powders impart an appealing flavour to it. After all, your child is becoming choosy now, and will also seek dishes that please the taste buds! So, we need to pay attention to taste as well. What’s more, this delicious Palak Dal with Masoor for Kids also scores high on the nutrient chart. Spinach is rich in vitamin A , essential for healthy eyes and skin, as well as iron, which is essential for building haemoglobin, while masoor dal is a good source of protein, an important building block of the body. Enjoy palak masoor dal for Babies and Toddlers | spinach masoor dal for babies | palak dal with masoor for kids | dal palak recipe for babies with step by step photos.

muskmelon juice for babies | muskmelon for babies recipe | muskmelon juice recipe for 6 month old babies | with 9 amazing images. Ideally, foods for babies should have a soothing flavour, attractive colour (to make them grab it!) and ample nutrients. This Muskmelon Juice for Babies fits perfectly with those requirements. Your baby will get a good share of antioxidants like vitamin A and vitamin C, from this tasty Muskmelon Juice, which will improve their health and immunity too. To get this recipe right, use ripe muskmelon, but not overripe ones. Prepare the Muskmelon Juice for Babies in a hopper, so you can serve it without further straining. Try this Muskmelon Juice for Babies and Carrot Juice for Babies separately, and once your baby gets used to it, try your hand at combining the two to make Carrot and Muskmelon Juice for Babies. Enjoy muskmelon juice for babies | muskmelon for babies recipe | muskmelon juice recipe for 6 month old babies with detailed step by step photos.

Carrot and Moong Dal Soup for Babies and Toddlers | Gajar Moong Dal Soup for Babies and Toddlers | Carrot Moong Dal Soup for Infants | Healthy Carrot Moong Dal Soup for Babies | with 20 amazing images Carrot and Moong Dal Soup for Babies and Toddlers is a brilliant soup that is perfect for the apple of your eyes! This satiating soup is loaded with vitamin A from carrots and protein from moong dal, which team up to improve your child’s vision. Apart from the nutrient quotient, these two ingredients also make the Carrot and Moong Dal Soup for Babies and Toddlers very tasty. While moong dal thickens the soup, carrot gives it a lovely sweetness and bright colour. Your child, who is growing into a real gourmet now, might also like a little more flavour, which a dash of pepper will happily provide. However black pepper is totally optional in this Carrot and Moong Dal Soup for Babies and Toddlers. It is best added for slightly grown up babies i.e above 10 months. Enjoy how to make Carrot and Moong Dal Soup for Babies and Toddlers | Gajar Moong Dal Soup for Babies and Toddlers | Carrot Moong Dal Soup for Infants | Healthy Carrot Moong Dal Soup for Babies recipe with detailed step by step photos below

mango yogurt for babies, toddlers, kids, adults recipe | 2 ingredient Indian mango yoghurt for babies above 6 months | healthy no sugar, no honey mango curd yoghurt for babies | with 10 images. mango yogurt for babies, toddlers, kids, adults recipe is made with zero sugar, honey. Learn to make 2 ingredient Indian mango yoghurt for babies above 6 months. Although the King of fruits visits us only once a year, make sure you treat your baby to this delicious fruity flavoured mango yogurt for babies when this fruit is available in plenty. Mangoes give plenty of vitamin A, which aids in vision while fresh curds are a good source of calcium needed to strengthen the bones of growing babies in healthy no sugar, no honey mango curd yoghurt for babies. In the early stages of weaning, use curds made of cow’s milk in mango yogurt for babies rather than buffalo’s milk as it is easily digestible. Also, use fresh curds as soon as they are fully set and before they start becoming sour, to ensure a soft flavour of mango yogurt for babies that your child will like. Our toddler loved the mango yogurt for babies and there was some left over. Guess what, the adults had it and it was super tasty for us too. Yes, this is a healthy mango yogurt for adults also. We double the quantity of mango yogurt for babies so that there is some left for us to have also. Pro tips for mango yogurt for babies, toddlers, kids, adults recipe. 1. Mango Yogurt is a perfect recipe for babies above 6 months. 2. Consult your pediatrician before introducing curd to your baby. Discuss about the variety of curd to use. 3. Always remember to watch for allergies, if any, when feeding Mango yogurt for the first time. 4. Begin with a small quantity and gradually increase it. Enjoy how to make mango yogurt for babies, toddlers, kids, adults recipe | 2 ingredient Indian mango yoghurt for babies above 6 months | healthy no sugar, no honey mango curd yoghurt for babies | with detailed step by step photos below.

I didn't want to use refined cornflour to make custard, so i experimented with this really easy way to make an instant custard. It's ready in a jiffy and full of goodness too. Serve it with your baby's favourite fruits.

spring vegetable risotto for babies and toddlers | vegetable risotto for toddlers | easy vegetable risotto for kids | vegetable risotto for kids | with 19 amazing images. Spring vegetable risotto for babies and toddlers is a traditional Italian dish makes a mildly-spiced meal for babies who are fond of bland yet tasty food. Authentically it’s made using Arborio rice, but here we have made use of regular variety of rice for the sake of convenience. In Vegetable risotto for toddlers rice along with vegetables is cooked in an open pan and finally topped with cheese to get that burst of flavours. The vegetables provide vitamins, folic acid and fibre, while the cheese adds protein and calcium to your baby's diet. While cheese is good for children, do not add in huge quantities because it takes too long to digest and your baby might refuse other foods during that time. So, we have added very little cheese to the Spring Vegetable Risotto just to get the authentic flavour. It is the veggies that this dish focuses on! Remember to chop the vegetables of Vegetable Risotto for kids finely so that it gets cooked faster and it is easier for the babies to chew also. Try to cover and cook it if possible. This will help to retain the flavours an nutrients of the easy vegetable risotto for kids. Enjoy spring vegetable risotto for babies and toddlers | vegetable risotto for toddlers | easy vegetable risotto for kids | vegetable risotto for kids | with detailed step by step photos and video below.

corn sambar for Kids | sweet corn sambar for toddlers | how to make corn sambar at home | corn sambhar | with 15 amazing images. Corn Sambar, grated sweet corn tempered with cumin and seasoned mildly with sambar powder. An innovative variant of sambhar, this Corn Sambhar is very different from the traditional recipe but very attractive to children. Since grated sweet corn cooks faster than other veggies and dal usually used in the traditional version, this Sweet Corn Sambhar for Kids is also quicker to prepare. Onions and tomatoes greatly improve the flavour and texture of the Corn Sambhar, which tastes fabulous with steamed rice or vegetable idlis. If at all anything is leftover, you will love to have it with your meal too! Sambar powder added in this Sweet Corn Sambar for Toddlers is in small quantities, but it truly adds that South Indian touch to the recipe. Make your own Sambar powder or buy it from a local store. Your baby will gather small amounts of calcium, vitamin A, magnesium, phosphorus, phosphorus and some B vitamins with this nourishing bowl. Learn how to make Corn Sambar at Home. Enjoy corn sambar for Kids | sweet corn sambar for toddlers | how to make corn sambar at home | corn sambhar | with step by step photos.

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