For an accompaniment to a main dish, try this novel combination of black-eyed beans (lobhia) with a fresh minty flavour. Tomato, coriander and lemon add more tang and nutritional value i.e. vitamin A, vitamin C, folic acid and iron to this salad. Serve at room temperature immediately after tossing it or refrigerate until chilled.
jamun raita recipe | kala jamun raita | Indian blackberry raita | with 13 amazing images.
This refreshing and flavorful Indian blackberry raita is the perfect accompaniment to any Indian meal. Learn how to make jamun raita recipe | kala jamun raita | Indian blackberry raita |
kala jamun raita is a refreshing, healthy, and delicious Indian recipe, prepared in less than 5 minutes that can be served as a side or condiment with any meal. One of the best recipes to try during summer when jamuns are in season.
Jamun is said to be a boon for diabetics as the enzyme 'jamboline' in it helps to control the blood sugar levels. Select sweet and ripe jamuns that are soft pulpy, for best results. Serve this jamun raita with a pulao or even as a dip with fat-free khakhras.
Pro tips to make jamun raita: 1. Use ripe black jamuns for the best flavor. 2. If you don't have roasted cumin seeds powder, you can roast some cumin seeds in a dry pan until fragrant, then grind them into a powder. 3. You can add other spices to the raita, such as chaat masala, red chilli powder.
Enjoy jamun raita recipe | kala jamun raita | Indian blackberry raita | with detailed step by step photos.
madras onion pickle recipe | tasty Indian onion pickle | shallots pickle | pyaz ka achar | with 11 amazing images.
madras onion pickle recipe | tasty Indian onion pickle | shallots pickle | pyaz ka achar | is a unique pickle made with shallots (madras onions) and use a red marinade which lends its red colour to the pickle. Learn how to make shallots pickle.
To make madras onion pickle, in a bowl, combine the onions, salt, turmeric powder and lemon juice and mix well. Allow it to marinate for at least 3 to 4 hours. Drain out the excess liquid extracted by the marinated onions. Add the red marinade, chilli powder and mustard oil and mix well. Store in a sterilised glass jar, refrigerated for upto 2 weeks. Madras onions or shallots are used extensively in recipes throughout South India. You can use sliced onions, if you wish. You could serve this pickle with rice, spicy vegetable, curries or parathas. This pickle tastes best as soon as its prepared, but you can store it refrigerated for upto 2 weeks.
Madras onions or shallots are used extensively in recipes throughout South India. They also form a part of their famous daily fare – sambar. Here we have used them to make a spicy pyaz ka achar which is sure to awaken your senses.
Peeled shallots marinated in salt, turmeric powder and lemon juice itself compliment each other in terms of flavour. Further the use of red marinade with split fenugreek seeds, split mustard seeds, lemon juice and mustard oil completes this shallots pickle resulting in a satisfying experience for all the pickle lovers.
This tasty Indian onion pickle tastes best as soon as it's prepared, but you can store it refrigerated for upto 2 weeks. You can serve it with rice, spicy vegetable, curries or parathas.
Tips for madras onion pickle. 1. You can use sliced onions, if you wish to. 2. This pickle is best stored in a glass container and not steel canister. 3. Again after the pickle is ready, store in a cool place and always use a spoon to serve it. The warmth of the hand may lead to spoilage.
Enjoy madras onion pickle recipe | tasty Indian onion pickle | shallots pickle | pyaz ka achar | with step by step photos below. Plain protein rich soya milk may be boring, but your kids just can’t resist it when blended with vitamin a rich mango pulp. Believe me; they’ll come asking for more!
This is a really spicy chutney for all the spicy food lovers.
The Basic Coriander Green Gravy is a peppy green gravy with a tangy and herby taste, which goes well with potatoes and a lot of other veggies. It has a luscious texture and a vibrant taste, thanks to flavour enhancers like onion, garlic, green chillies and ginger. You can make this gravy and use it immediately, or you can make it in the morning and store it in the fridge.
As soon as you are back from work in the evening, just toss in some cooked veggies and salt, to make a tongue-tickling subzi. However, remember that it cannot be preserved even in the fridge for more than a day as it has curds and milk.
orange pomegranate grape juice recipe | Immunity booster black grape orange juice | healthy no sugar pomegranate orange juice | with 10 images.
orange pomegranate black grape juice is a refreshing and vibrant beverage that combines the sweet and tangy flavors of oranges, the rich and slightly tart taste of pomegranate, and the bold sweetness of black grapes. Here's a note on this delicious juice recipe:
orange pomegranate black grape juice is a delightful and nutritious drink that offers a burst of flavors and a dose of vitamins and antioxidants. Oranges are known for their high vitamin C content, pomegranates are rich in antioxidants, and black grapes provide natural sweetness and additional health benefits.
To make orange pomegranate grape juice in a high quality blender, put black grapes, orange, pomegranate, 1/2 cup chilled water and 12 ice cubes. Blend till smooth and creamy. Serve orange pomegranate grape juice immediately.
Main ingredients for orange pomegranate grape juice.
1. black grapes or grapes. black grapes provide the dominant sweetness. The flavonoid quercetin found in grapes helps to reduce the risk of heart diseases and prevents the onset of stroke. Resveratrol is another antioxidant that grapes possess.
2. orange segments (deseeded). The bright citrus notes of oranges complement the earthy berry aroma of black grapes and the unique flavor of pomegranate, creating a more complex and layered flavor experience. Oranges are low in calories and rich source of fiber. They are also low carb and high in vitamin C.
3. pomegranate (anar). Pomegranate introduces a distinct tartness that balances the sweetness of the orange and the richness of the black grapes. Pomegranate is considered as a heart-healthy fruit. Pomegranates contain nitrates which are shown to improve exercise performance.
Enjoy orange pomegranate grape juice recipe | Immunity booster black grape orange juice | healthy no sugar pomegranate orange juice | with step by step photos. red cabbage radish and carrot salad recipe | Indian carrot salad with red cabbage | healthy cabbage radish salad with honey lemon dressing | with 25 amazing images.
red cabbage radish and carrot salad recipe | Indian carrot salad with red cabbage | healthy cabbage radish salad with honey lemon dressing is a healthy and flavourful way to devour veggies. Learn how to make Indian carrot salad with red cabbage.
To make red cabbage radish and carrot salad, combine all the ingredients in a salad bowl, mix well and refrigerate. Just before serving, add the dressing to the salad and toss well. Serve chilled garnished with peanuts.
A colourful salad that is difficult to resist. The orange and lemon dressing adds a cooling and refreshing flavour which also increases the vitamin C content of the salad. This helps to build immunity and keep diseases at bay. Feel free to choose any combination of crunchy vegetables you like to make Indian carrot salad with red cabbage.
The charm of this salad lies in its simplicity. Try it out! Healthy cabbage radish salad with honey lemon dressing has enough fiber too to keep the digestive tract healthy as well as manage blood sugar levels and blood cholesterol levels. With mere 48 calories per serving, it is real treat for those aiming a trimmed waistline. You can account on this salad for a low carb and low fat diet too.
Tips to make red cabbage radish and carrot salad. 1. We have used homemade orange juice but you can also use readymade orange juice. 2. If you are short of time, you can shred the vegetables in the morning and store in refrigerator to serve in the evening. 3. Always use fresh dressing, do not store and keep otherwise it will taste bitter.
Enjoy red cabbage radish and carrot salad recipe | Indian carrot salad with red cabbage | healthy cabbage radish salad with honey lemon dressing | with step by step photos.
A fiery-looking spice paste made with pungent ingredients like red chillies, garlic and ginger, the red paste is really not as hot as it looks because of the addition of beaten rice, which not only adds volume but also balances the strong flavours of the spices. The red paste can be used to pep up a variety of subzis, starters and even sandwiches.
citrus khus cooler recipe | lemon khus cooler with sabja | summer citrus khus cooler | with 16 amazing images.
citrus khus cooler recipe | lemon khus cooler with sabja | summer citrus khus cooler is a quick, no fuss drink with umpteen flavour packed ingredients. Learn how to make lemon khus cooler with sabja.
To make citrus khus cooler, Combine the khus syrup, kewra water, lemon juice in a deep bowl and mix well. Add the chilled carbonated drink and mix well. Pour the drink into 4 individual tall glasses and serve garnished with soaked falooda seeds.
Chilled drinks are definitely cool, but they may not necessarily be cooling! on hot summer days, especially if you are going to be serving spicy food at your party, it would be ideal to have cooling drinks such as lemon khus cooler with sabja, at the mocktail counter! This combination of khus, kewra and falooda seeds makes a delicious drink with cooling properties.
The khus syrup is impeccably sweet and its sweetness is balanced by the addition of lemon juice. The kewra water, on the other hand, adds a mouth-watering flavour to this citrus khus cooler. And the fizziness of the lemon drink makes it a great pick for kids too!
This summer citrus khus cooler pairs fantastically well with delicious snacks like samosa chips sandwich, paneer cheese balls or even a sumptuous chaat like moong sprouts and potato salli chaat.
Tips for citrus khus cooler. 1. You can soak the falooda seeds in advance and store them in the refrigerator upto a day. 2. The carbonated drink should be chilled as this drink has to be served immediately on making.
Enjoy citrus khus cooler recipe | lemon khus cooler with sabja | summer citrus khus cooler | with step by step photos. macaroni salad with sour cream | wholesome salad | salad with dressing | dinner salad | pasta salad with dressing | with 24 amazing images
A different way to use up pasta in a salad! In this Macaroni Salad with Sour Cream, macaroni is cooked al dente and mixed in with cucumber, celery, spring onions and green capsicum.
The dressing is what makes this Macaroni Salad unique – with cream, curd, milk and mustard powder mixed well and tossed into the salad it adds a nice creamy texture to the dish.
Macaroni Salad with Sour Cream may not be very high on visual appeal, but it is definitely a satiating and delicious pasta salad.
Aside from Macaroni Salad with Sour Cream check our collection of wholesome salad recipes.
Enjoy how to make Macaroni Salad with Sour Cream recipe with detailed step by step photos below. Basic green paste, this is a coriander-based gravy, which is pale green in colour. It is a little spicy and sour in taste compared to other gravies because of the green chillies and the lemon juice.
Ensure that the stem portion of the coriander is not used much since the stem may impart a bitter after-taste after grinding. It is a versatile gravy and can be use with an assortment of vegetables, although it goes best with the humble corn!
Strawberry rocket salad,a perfect hearty summer salad, bittersweet rocket (arugula)leaves combined with the sweet strawberries flavourfully tossed, topped with crunchiness is sure to be enjoyed.
banana salad recipe | Indian banana mint salad | healthy banana peanut salad with curd dressing | with 20 amazing images.
banana salad is a simple, easy and tasty Indian salad. Learn how to make healthy banana peanut salad with curd dressing.
The name of this recipe describes this salad rather well- it is zesty and spunky offering the palate a new combination of ingredients and flavours.
In this banana salad, sweet bananas are mixed in with sour lemon juice, spicy chilli, fresh mint and dill leaves, creamy curd and finally crunchy roast peanuts surprising you with flavours and textures in every bite.
Tips for Indian banana mint salad. 1. Use bananas that are firm, yet ripe. 2. Just before serving add the curd mint dressing.
banana salad is high in vitamin C, phosphorus, folic acid and magnesium.
Enjoy banana salad recipe | Indian banana mint salad | healthy banana peanut salad with curd dressing | with step by step photos. A light chutney prepared with coriander and mint leaves, with onions for flavour and volume, this Nutritious Green Chutney is used widely in Indian cuisine, as an accompaniment for snacks, as a topping for chaat, and as a spread for breads.
This easy-to-make low-fat chutney is rich in folic acid , vitamins and proteins, making it a nutrient-loaded treat.
You can enjoy this chutney to perk up many snacks in our collection of healthy snacks recipes, like Chana Dal Pancakes, Mint and Masoor Tikkis, Moong Sprouts Panki and many more.
Enjoy how to make Nutritious Green Chutney recipe with detailed step by step photos below.