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Corn – one of the most versatile of ingredients, with a universal appeal – proves its mettle once again in this lip-smacking Baby Corn Hara Masala. An extremely quick and simple cooking procedure of sautéing baby corn with a spicy and herby hara masala transforms the mildly-flavoured vegetable into a tongue-tickling delight that you can serve either as a starter or as an accompaniment to the Main Course . Just make sure you serve it hot, to engage its full flavour.

A chunky, cheesy delight that is sure to bowl you over! Baked Kidney Beans with Alfredo Sauce features tortillas packed with a fabulously peppy stuffing of kidney beans, chunky veggies and sauces, and laced with creamy Alfredo Sauce. Alfredo Sauce seems similar to continental white sauce, but it has a different texture and even flavour because of the inclusion of cheese. The packed tortillas are placed in a bed of Alfredo Sauce, topped with more sauce and cheese, and baked till it all fuses together into one irresistible treat! Enjoy it right off the oven for the best flavour and texture. Baked Kidney Beans with Alfredo Sauce is a satisfying One Dish Meal , but if you wish you can team it up with with a bowl of Cream Of Carrot Soup and Mexican Fried Rice .

dry masala chana dal recipe | Jain cucumber chana dal sabzi | chana dal fry | dry chana dal sabji | with 24 amazing images. dry masala chana dal recipe | Jain cucumber chana dal sabzi | chana dal fry | dry chana dal sabji is an Indian accompaniment without the use of onions and garlic. Learn how to make Jain cucumber chana dal sabzi. To make dry masala chana dal, wash and soak the chana dal in enough water in a deep bowl for 1 hour. Drain and keep aside. Heat the oil in a deep non-stick pan, add the cumin seeds and sauté on a medium flame for 30 seconds. Add the soaked chana dal, green chilli paste, turmeric powder, chilli powder and ¼ cup water, mix well and cover and cook on a medium flame for 6 minutes, while stirring occasionally. Add the cucumber, salt and more ¼ cup water, mix well and cover and cook on a medium flame for 3 minutes, while stirring occasionally. Serve hot. You might have tried preparing chana dal and cucumber in the form of gravies, but this unique dry masala chana dal made with the same combo is unbelievably tasty and sure to delight you with its crispy texture. Cooked simply with minimal spices, this Jain cucumber chana dal sabzi is nevertheless very tasty, mainly because of the texture of the chana dal, which is cooked to a stage where it is soft but still retains a bit of its crunch. This complements the juicy softness of cucumber well. A meal of dry chana dal sabji, chapati, Gujarati dal and steamed rice can warm your heart and make you comfortable after a long and busy day or on a weekend lunch. On special occasions, you can complete this meal with hari mirch ka achar and finally square it up with a glass of masala chaas. Tips for dry masala chana dal. 1. Remember to use hot water for soaking chana dal. 2. To cook chana dal, add water gradually as mentioned in the recipe. This is to prevent the chana dal from turning mushy. 3. The chana dal has to be perfectly cooked and each grain of dal should be separate after cooking. Enjoy dry masala chana dal recipe | Jain cucumber chana dal sabzi | chana dal fry | dry chana dal sabji | with step by step photos.

Here is a traditional Hyderabadi delicacy, which is served at weddings and other grand functions. This unique kheer is made with lauki but you will never be able to guess that when you taste it! Cooked with milk and mawa, and garnished with nuts, the lauki kheer has a fabulously rich mouth-feel and even richer flavour! Rasgullas add another interesting dimension to this amazing dessert, while a tinge of rose adds to its irresistible appeal. The Hyderabadi Lauki Kheer with Mini Rasgullas tastes best chilled, so you can prepare it in the afternoon, refrigerate it and serve it after dinner. Make sure you grate the bottle gourd just before adding it to the milk to avoid discolouration. Try other lauki recipes like Doodhi ka Halwa and Budijaw, Burmese Doodhi Snack .

red pumpkin pachadi recipe | Kerala style Mathanga pachadi | Indian pumpkin pachadi | Onam special pachadi | with 21 amazing images. red pumpkin pachadi recipe | Kerala style Mathanga pachadi | Indian pumpkin pachadi | Onam special pachadi is a quick and simple accompaniment from South Indian cuisine. Learn how to make Kerala style Mathanga pachadi. To make red pumpkin pachadi, combine the curds, coconut milk, sugar and salt in a deep bowl, mix well and keep aside. Heat the oil in a deep non-stick kadhai, and add the mustard seeds. When the seeds crackle, add the green chillies, curry leaves, asofoetida, pumpkin and little salt and sauté on a medium flame for few seconds. Add ½ cup of water, mix well and cover with a lid and cook on a medium flame for 7 to 8 minutes, while stirring occasionally and mashing it lightly with the back of a spoon. Add the curd-coconut milk mixture, mix well and cook on a medium flame for 4 to 5 minutes, while stirring occasionally. Refrigerate for at least an hour. Serve chilled garnished with coriander. Pachadi is usually a side dish in South Indian which involves the use if curd. Wonderfully unique, the Kerala style Mathanga pachadi stands out from others in its combined use of curds and coconut milk. Though you might never have tried it before, you will be pleasantly surprised to see that mellow coconut milk and tangy curds complement each other very well, and together with the aromatic and flavourful tempering, they really form a delicious base for the sautéed red pumpkin. This Onam special pachadi is sure to please your palate. Make sure you refrigerate the Indian pumpkin pachadi before use, to improve its flavour and texture. Serve this refreshing accompaniment with rice dishes like Bisi Bele Bhaat, South Indian Tava Rice and Coconut Rice. Tips for red pumpkin pachadi. 1. Instead of using coconut milk, you can also make a paste of freshly grated coconut and cumin seeds and / or mustard seeds. 2. Green chillies for tempering can be replaced with red chillies. Enjoy red pumpkin pachadi recipe | Kerala style Mathanga pachadi | Indian pumpkin pachadi | Onam special pachadi | with step by step photos.

The Sweet Oats Chivda is one snack that is bound to create a crunchy tempest on your palate! Sweet and crisp, this unique chivda is made of oats coated with jaggery and peanut butter. A dash of assorted nuts adds more crunch to this zesty snack, enhancing its range of textures. Laced with cardamom, the Sweet Oats Chivda has a very enchanting flavour and a nice mouth-feel too. You can have it as a snack, to avoid munching on biscuits and wafers. You may also pack it in your kids’ snack box as a healthy choice. With its pleasantly sweet flavour, it also satisfies the sweet tooth! Try other recipes using oats like Oats Moong Toast or Oats Khichdi .

masala corn recipe | corn chaat | healthy spicy sweet corn chaat | tiffin box snack | with 15 amazing images. masala corn recipe is a quick corn chaat you can make. Learn how to make healthy spicy sweet corn chaat. Kids love sweet and mild spiced snacks, and corn chaat is the best. Sweetness comes from sweet corn, spice from red chillies and tanginess from lemon juice. We love having masala corn as a side dish with some baked potatoes and sandwiches. Um, masala corn, one of kids’ favourite roadside snacks! Interestingly, it can even be sent to school in their tiffin box because it remains nice and fresh for at least 4 hours. One might think that it will release water over time, but our experiments show that it is nice and tasty at lunch time. This version of masala corn is perked up with chaat masala, chilli powder, cumin seeds powder and lemon juice to make it yummy. Sweet corn used in masala corn recipe is rich in fibre. The high vitamin B3 – 2.61 mg / cup is known to reduce cholesterol levels in the body and in turn promote heart health. Sweet corn is good for pregnancy as high folate content and antioxidants - lutein is good for the foetus. Masala Corn Recipe, Corn Chaat is rich in Vitamin C, Vitamin B1, Folic Acid, Vitamin B3, Fiber. You can also adjust the spiciness according to your kids’ taste, so they will enjoy it thoroughly. Also pack some Herbed Makhanas ( Tiffin Treats) in another tiffin for a perfect short break combo. Enjoy masala corn recipe | corn chaat | healthy spicy sweet corn chaat | tiffin box snack | with step by step photos.

Here is a fabulous snack that adds an element of fun to your upvas . Crispy, deep-fried potato slices are served with a fabulous chutney, which combines the crunch and earthy flavour of peanuts with the tang of curds and the spiciness of ginger and green chillies. You can serve the Crispy Potato Topped with Peanut Curd Chutney as a starter, or combine it with other faral snacks like Kand Aloo Pakoda and Faraali Pattice , to make a snack platter. To get the chutney right, make sure you grind it only coarsely and not too smooth.

methi mangodi recipe | Rajasthani methi mangodi sabzi | healthy moong ki wadi with fenugreek | with 30 amazing images. methi mangodi is a traditional Rajasthani sabzi. Learn how to make healthy moong ki wadi with fenugreek. Traditional fare that will take your mind on a journey to the havelis of Rajasthan! Since mangodis are readily available in the market, this lip-smacking methi mangodi can be made very quickly and easily any time you wish to. See our moong dal mangodi recipe in case you wish to make it. All you need to do is pipe the moong dal batter into small mangodis and put it out in the sun for 2 days. The addition of moong dal mangodi balances the bitterness of fenugreek very well, making this a very appealing methi mangodi sabzi to all. Adding a combination of curds and milk helps achieve the perfect consistency and flavour to this methi mangodi sabzi. We suggest you cook methi mangodi in coconut oil as this is far healthier than processed seed oils. Enjoy methi mangodi recipe | Rajasthani methi mangodi sabzi | healthy moong ki wadi with fenugreek | with step by step photos.

Here's the traditional Indian sweet made using a combination of low-fat and full-fat milk, as compared to the other sweets which are made only using low-fat milk. A combo of both the milk is what gives these pedas its required grainy texture. However, we have used sugar substitute to cut down the calories drastically and to avoid fluctuations in blood sugar levels. Saffron adds its own delightful colour to the pedas and makes them all the more irresistible. Like all diabetic sweets, these pedas are also best enjoyed occasionally in restricted quantity. They are best used within 3-4 days. Also try other diabetic friendly Indian sweets like Paneer Kheer and Gajar Halwa .

Luscious and creamy rabri is one irresistible dessert, with a lingering taste that taunts you for long after the cup is empty! Sadly though, it is loaded with fat from milk and sugar. How about giving the traditional recipe a fruity twist that is not exciting but low-cal too? This quick, easy and delicious Pear Rabri is made with low-fat milk and grated pear, which not only pools in ample nutrients but also imparts a rich texture to this spice-laced dessert.

maggi bhel recipe | Indian maggi bhel chaat | 10 minute maggi bhel snack | kids snack | with 18 amazing images. maggi bhel recipe | Indian maggi bhel chaat | 10 minute maggi bhel snack | kids snack is a quick fix snack with a blast of flavours. Learn how to make Indian maggi bhel chaat. To make maggi bhel, lightly crush the maggi noodles into small pieces. Dry roast the coarsely crushed maggi noodles in a broad non-stick pan on a medium flame for 10 minutes. Cool completely. Transfer into a deep bowl, add all other ingredients including the prepared paste and toss well. Serve immediately garnished with sev and coriander. This is an off-beat and mind-blowing treat, which is sure to excite you! Here, dry-roasted Maggi is tossed with an assortment of yummy ingredients like puffed rice, peanuts, sev and delicious veggies like tomatoes and onions to make a tasty Indian maggi bhel chaat. A dash of Maggi tastemaker and a splash of tomato ketchup boost the flavour of the 10 minute maggi bhel snack further, making it a full-blown tongue-tickler. The best part is that this all-new snack is also easy to make. Tips for maggi bhel. 1. Since the tastemaker has enough salt, do not add more. 2. Like most chaat recipes, this bhel also needs to be served immediately to avoid it from turning soggy. Also try other maggi-based recipes like the Herbed Maggi Fritters and Maggi and Baked Beans On Crackers. Enjoy maggi bhel recipe | Indian maggi bhel chaat | 10 minute maggi bhel snack | kids snack | with step by step photos.

This dish is specially prepared for calorie conscious North Indian food fans. Take our word for it - these steamed koftas in a nourishing gravy are finger licking! Serve it with whole wheat parathas to make a satisfying meal. The innovative twist here is the use of red pumpkin and low-fat milk to impart a creamy and thick mouth-feel, very close to authentic makhani fare, without using any butter or cream.

This South Indian Mixed Vegetable Khichdi is fondly called as ‘kootanchoru’ or ‘kadhamba sadham’ and is often made when there is a family get-together because it is flavoursome and satiating, and makes a convenient one-dish meal. It is loaded with veggies, and the paste gives it a nice mouth-watering flavour that does away with the need for any accompaniments. We have made this traditional recipe a bit more healthier by removing coconut from the paste, and replacing white rice with brown rice. Nevertheless, we assure you that it tastes just as awesome! Loaded with lots of veggies, this fibre-rich recipe is also good to control high blood pressure. Try flavoursome low-salt recipes from other regions, such as the Matarsutir Kochuri and Masala Stuffed Parota . .

Errissery is one of the most popular vegetable preparations of Kerala. Flavoured with a dry masala of onion, garlic and red chillies, the vegetables become a perfect accompaniment for hot rice and dal. Here, we have used pumpkin, a low-sodium vegetable, together with nutritious chawli to make an exciting Errissery. This Pumpkin and Chawli Errissery is also low in salt, but it does not compromise on the flavour or aroma. It is easy to make, and can become a part of the daily menu of those affected by high blood pressure. You can also try other low-salt South Indian recipes like Bulgur Wheat Pongal and Seedai .
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