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Thai veg salad with peanut dressing recipe | healthy Thai salad | celery, onions, capsicum Thai salad | with 26 amazing images. Thai veg salad with peanut dressing recipe | healthy Thai salad | celery, onions, capsicum Thai salad is a light and colourful way to begin lunch! Learn how to make healthy Thai salad. To make Thai veg salad with peanut dressing, combine all the ingredients in a deep bowl, pour the peanut dressing over it and toss well. Serve immediately. Thai cooking is generally characterized by the generous use of peanuts and coconut milk. In this celery, onions, capsicum Thai salad, you will experience the magical touch of peanuts, in the form of a sauce with a lot of other exciting ingredients like sesame seeds and lemon juice. The Thai veg salad with peanut dressing features a brilliant assortment of vegetables, which present you with a miscellany of colours and textures, something that is sure to delight your palate. It is a lip-smacking salad which goes well as an accompaniment to a Thai meal of Thai Style Pumpkin Soup, Thai Sweet Corn Cutlets, Babycorn and Mushroom Curry Rice and Veg Noodles. To make a healthy Thai salad, avoid adding the powdered sugar and reduce the quantity of lemon juice to avoid the dressing from turning too sour. Tomatoes, capsicum and spring onions are a wealth of antioxidants like vitamin A, vitamin C, lycopene, capsaicin etc. These compounds help reduce inflammation and build our immunity against infections and chronic diseases. Along with peanuts, this nutritious version of the salad is highly filling and is a wise pick for weight watchers, diabetics and heart patients too. Tips for Thai veg salad with peanut dressing. 1. If you are carrying this salad to work, carry the veggies and the dressing in a separate box. However, do not add the peanuts in the dressing. Add them just before tossing the salad. 2. If you don’t have powdered sugar, grind the table sugar in a mixer and sieve it before use. Enjoy Thai veg salad with peanut dressing recipe | healthy Thai salad | celery, onions, capsicum Thai salad | with step by step photos.

fattoush salad | middle eastern fattoush salad | vegetarian fattoush salad | lebanese fattoush salad | with 21 amazing step by step recipes and video. Fattoush is a Lebanese salad made by combining toasted and chopped pita bread with the choicest of veggies and herbs. The texture of this Middle Eastern Fattoush salad is truly out-of-the-world, as it combines the crispiness of toasted pita bread with the juicy crunchiness of veggies. A simple but flavourful olive oil based dressing adds to the charm of this Fattoush salad, making it an incomparable treat. To make Fattoush salad healthy, you can use whole wheat pita bread and toast it, instead of pita bread made with plain flour. We have used regular pita bread to make Fattoush salad as this is readily available in bakery stores and supermarkets across India. At home, we serve Fattoush salad with some hummus and lavash or falafel. Enjoy how to make Fattoush Salad recipe with detailed step by step photos and video below.

roasted bell peppers recipe | roasted Indian coloured capsicum | grilled coloured capsicum in olive oil and herbs | with 14 amazing images. roasted bell peppers is a simple procedure of roasting capsicum on a non-stick pan with some spices. Learn to make roasted Indian coloured capsicum. roasted coloured capsicum in olive oil and herbs have the benefit of being both healthy and tasty – a rare combination! They have a zingy taste, which boosts the flavour of any dish, as well as a nice crunchy mouth-feel. While roasted bell peppers can be added to any salad, pizza , pasta or subzi, they can also be cooked alone as in the case of this healthy accompaniment. To make roasted bell peppers, the capsicum strips are marinated with herbs and spices, coated with olive oil and grilled to perfection. Bell peppers are rich in antioxidant vitamin C. roasted Indian coloured capsicum is low in calories, so this accompaniment is a good choice for weight-watchers too. Eat immediately after preparation to get the special texture of the grilled coloured capsicum. Enjoy roasted bell peppers recipe | roasted Indian coloured capsicum | grilled coloured capsicum in olive oil and herbs | with step by step photos.

grilled zucchini recipe | Indian style grilled zucchini | easy garlicky grilled zucchini | with 15 amazing images. grilled zucchini is the perfect healthy summer side dish. Learn how to make grilled zucchini recipe | Indian style grilled zucchini | easy garlicky grilled zucchini | How can something with as simple a flavour as zucchini turn into an exciting, truly appetizing starter? Well, that is just what happens when the zucchini is brushed with olive oil, seasoned with pepper and garlic paste and cooked on a griller pan! The grilled zucchini has an absolutely stunning taste and texture, which everybody will enjoy – and without any guilt too, because it is low in carbohydrates. You can serve this easy garlicky grilled zucchini as a snack or starter. You will also love the fact that this cooks in less than 10 minutes! You will also love the fact that this cooks in less than 10 minutes! You can also try other recipes like grilled paneer or grilled cauliflower. Tips to make grilled zuchhini: 1. We have used olive oil but you can also use any other flavorless oil. 2. Make sure to serve it immediately, otherwise it loses its crunch. 3. Instead of garlic paste you can add garlic powder. Enjoy grilled zucchini recipe | Indian style grilled zucchini | easy garlicky grilled zucchini | with detailed step by step images.

sweet corn and spring onion soup recipe | veg spring onion and corn soup | healthy heart, pregnancy friendly sweet corn and spring onion soup | with amazing 12 images. In sweet corn and spring onion soup recipe, sweet corn and spring onion are a match made in heaven. Complementary in everything from texture and colour to flavour, the duo combines beautifully to offer an irresistible treat to the taste buds. Kill your evening hunger pang with this super easy and quick veg spring onion and corn soup which is lip-smacking and tummy filling. Ingredients to make healthy heart, pregnancy friendly sweet corn and spring onion soup are easily available in Indian kitchens. To make sweet corn and spring onion soup start with grinding sweet corn into a course paste and keep aside. Further, heat oil in a non-stick pan, add spring onion whites and garlic. Make sure to cook garlic properly, if the garlic is not cooked properly it will give a pungent smell. Add crushed corn and water, salt and pepper, followed by spring onion greens and let it simmer. Serve the sweet corn and spring onion soup hot, with bread sticks or bread rolls. Tips to make the perfect sweet corn and spring onion soup recipe. 1. Add water. And blend into a coarse mixture. Make sure you do not blend it into a smooth paste. This is a chunky soup, and the sweet corn needs to be coarse in texture. 2. Spring onion whites are milder in taste than normal onions, so make sure you use them. See why this is a healthy heart, pregnancy friendly sweet corn and spring onion soup? Sweet corn in a rich in fibre. The high vitamin B3 – 2.61 mg / cup is known to reduce cholesterol levels in body and in turn promote heart health. Sweet corn is good for pregnancy as high folate content and antioxidants - lutein is good for the foetus. Chopped garlic causes a spike in flavour, while black pepper offers a traditional soothing pungency in spring onion and corn soup. Serve Sweet Corn and Spring Onion Soup steaming hot with some whole wheat bread. Enjoy how to make sweet corn and spring onion soup recipe | veg spring onion and corn soup | healthy heart, pregnancy friendly sweet corn and spring onion soup | with detailed step by step recipe photos below.

The best soup for cheese lovers! Kids, especially will go ga-ga over this creamy, cheesy, delicious soup. A thick soup made with vegetable stock, this soup is also home to chunky veggies. With oodles of fresh cream and a generous garnish of grated cheese, the Cheese and Vegetable Soup is rich and pampering to the core.

Yalya Soup or Lebanese Minty Rice Soup is an all-time favourite Lebanese soup, which is thick, sumptuous and soothing too. Made of rice and curd, this soup is delicately flavoured with mint leaves. Dry roasting the mint leaves enhances its aroma and leaves a pleasant aftertaste on your palate. You can also dry the mint leaves in a batch and store it in the refrigerator in an airtight container. Serve with other popular Lebanese dishes like Falafel and Bean and Spinach Rice .

A classic English soup that will warm your senses! the word ‘chowder’ essentially originates from new England and refers to the way in which fishermen threw their catch and other ingredients into a large pot that cooked until a hearty broth was ready. Today chowder is an extremely popular soup in the United States and is experimented with extensively. In this vegetarian version, we’ve included corn, celery and an assortment of vegetables and simmered it in a creamy white base for a delicious flavour. Serve this hearty soup to stimulate the palate, followed by Starters / Snacks , Salads , Main Course and end on a sweet note with some delicious Desserts

The Vegetable Egg Bake is a one-dish meal that is sure to captivate you with its perfect blend of flavours and textures. Lusciously creamy, with the pleasant crunch of vegetables, this dish is truly a worthy indulgence. An assortment of veggies is sautéed in butter, placed on a bed of cheese, coated with a milky egg mixture, topped with more cheese and baked to perfection. Now that you can imagine how this would be, we are sure you can’t wait any longer to try it out. Depending on your taste, you can increase the amount of green chillies and pepper to make it more spicy. Have a go at other one-dish meals like the Lentil and Vegetable Broth or Dal Dhokli .

cheese biscuits recipe | crispy Indian cheese biscuit | kids jar snack | cheesy onion biscuits | with 29 amazing images. cheese biscuits recipe | crispy Indian cheese biscuit | kids jar snack | cheesy onion biscuits is a delight for cheese lovers. Learn how to make crispy Indian cheese biscuit. To make cheese biscuits, combine the plain flour, butter, chilli powder, cumin seeds, baking powder and salt in a deep bowl and rub between your palms. Add the cheese, spring onions and milk and mix well. Refrigerate for 15 minutes. Take a board, sprinkle a little plain flour, place the dough on it and roll into a square of 175 mm. (7”) by 150 mm. (6”). Cut into 12 equal pieces using a sharp knife. Place them on a baking tray and bake in a pre-heated oven at 180°c (360°f) for 25 minutes. Cool completely and serve. Skip the readymade biscuits and give these cheesy onion biscuits a try. If you have some extra cheese in the refrigerator, these biscuits are one dry snack which your kids will pull out of the jar first. Crispy Indian cheese biscuit as the name suggests is a cheesy biscuit, with the peppy taste of spring onions and spices. Kids will enjoy biting into them and so will elders. Since these kids jar snack have got cheese and onions, they will not last for more than a day or so. You can make it in the afternoon and serve it as an after-school or tea-time snack. You can also have a go at other cookies like the Eggless Chocolate Chip Cookies or Crispy Coconut Cookies. Tips for cheese biscuit. 1. Ensure the maida is lump free. Sieve it if necessary. 2. Use baking powder from a packet which is unopened or recently opened to get the perfect texture of the biscuits. 3. Grate the cheese just before adding, else it might turn lumpy. 4. Prefer to use a thick rolling pin to get an even shaped square. 5. Use a flat ladle as shown in the image to transfer each biscuits from the plate to the baking tray. Enjoy cheese biscuits recipe | crispy Indian cheese biscuit | kids jar snack | cheesy onion biscuits | with step by step photos.

roasted pumpkin and garlic recipe | garlic roasted pumpkin | healthy Indian roasted kaddu | with 12 amazing images. roasted pumpkin and garlic is the perfect healthy side dish to have. Learn to make healthy Indian roasted kaddu. roasted pumpkin and garlic has the ability to work such magic on your meal. Quite easy to make, this yummy accompaniment features marinated and oven-roasted red pumpkin cubes, with the light but unmistakable flavour of garlic. It is difficult to believe but true that this extremely tasty garlic roasted pumpkin uses just five common ingredients! So easy it is that you will want to try it right away without a second thought. A cup of pumpkin cubes fulfils your day’s requirement of vitamin A (5526 mcg), thus making it a super food for your eyes. Kaddu can be included in safe amounts or restricted amounts by diabetics. Enjoy roasted pumpkin and garlic recipe | garlic roasted pumpkin | healthy Indian roasted kaddu | with step by step photos.

A chunky, cheesy delight that is sure to bowl you over! Baked Kidney Beans with Alfredo Sauce features tortillas packed with a fabulously peppy stuffing of kidney beans, chunky veggies and sauces, and laced with creamy Alfredo Sauce. Alfredo Sauce seems similar to continental white sauce, but it has a different texture and even flavour because of the inclusion of cheese. The packed tortillas are placed in a bed of Alfredo Sauce, topped with more sauce and cheese, and baked till it all fuses together into one irresistible treat! Enjoy it right off the oven for the best flavour and texture. Baked Kidney Beans with Alfredo Sauce is a satisfying One Dish Meal , but if you wish you can team it up with with a bowl of Cream Of Carrot Soup and Mexican Fried Rice .

Here is a Frankie with a chatpata taste, comprised of multiple textures and flavours that just burst in your mouth with every bite you take! The Mix Vegetable Cheese Frankie combines the spicy crunch of capsicum with the juiciness of grated veggies like cabbage and carrot, all held together with everybody’s favourite vegetable – potato. The masaledar vegetable filling is rolled inside plain flour rotis along with tongue-tickling sauces and loads of cheese, to get a vibrant snack that will please everybody. Serve this snack as soon as you prepare it, before the filling makes the roti soggy. You can also try other snacks like the Potato and Corn Rolls or Stuffed Cabbage, Carrot and Cheese Rolls .

paneer nuggets recipe | paneer bites | crispy cottage cheese nuggets | Indian paneer starter recipe | with 25 amazing images. paneer nuggets recipe | paneer bites | crispy cottage cheese nuggets | Indian paneer starter recipe is a scrumptious starter for all paneer lovers! Learn how to make paneer bites. To make paneer nuggets, combine the ginger paste, garlic paste, garam masala, chaat masala chilli powder, lemon juice, coriander and salt in a deep bowl and mix well. Marinate each paneer cubes with the prepared masala, from all the sides and keep aside for 15 minutes. Dip each paneer cubes in the prepared plain flour water mixture and roll it in the bread crumbs till they are evenly coated from all the sides. Heat the oil in a deep non-stick pan, deep-fry a few marinated paneer cubes at a time till they turn golden brown in colour from all the sides. Drain on an absorbent paper. Serve immediately with tomato ketchup. Crispy cottage cheese nuggets is a quick and easy deep-fried snack that will appeal to everybody. Here, a succulent and spicy mixture of paneer and tongue-tickling spice mixes like garam masala, chaat masala, etc., is coated with batter, dusted with bread crumbs and deep-fried. The bread crumbs give the paneer bites a wonderfully crispy outer layer, while the paneer inside is melt-in-the-mouth soft. The touch of spices is a master-stroke, which boosts the taste of this snack manifold. Making soft paneer is the quintessence of this Indian paneer starter recipe. Learn the art of making paneer at home and enjoy this paneer dish as a tea-time snack, or serve it as a starter at parties. For kids serve it with tomato ketchup and for adults a spicy sauce would be advisable. Tips for paneer nuggets. 1. The plain flour and water mixture should not be very thin else it will be difficult to coat paneer with bread crumbs. 2. Dip the paneer in plain flour mixture with one hand and roll in bread crumbs with the other hand so as to avoid the mess. 3. Deep fry only 3 to 4 pieces at a time preferably. Enjoy paneer nuggets recipe | paneer bites | crispy cottage cheese nuggets | Indian paneer starter recipe | with step by step photos.

moong dal waffles recipe | healthy Indian moong dal waffles | eggless dal waffle | Indian savoury waffles | with 53 amazing images. moong dal waffles recipe | healthy Indian moong dal waffles | eggless dal waffle | Indian savoury waffles is a nourishing snack which can also be served as a light dinner with a bowl of healthy soup. Learn how to make healthy Indian moong dal waffles. Simple but elegant touches make this Indian savoury waffles a recipe to cherish! There is nothing uncommon about waffles topped with stir-fried veggies, but when the waffles are given an Indian touch by making them with a methi flavoured moong batter, it becomes a treat with a difference. Not only that, the delectable combination of stir-fried veggies also gets a special, lingering flavour by the addition of nigella seeds. The eggless dal waffle is an apt snack for diabetics and one serving of it is enough to satiate their hunger and give them a nutrient boost. Moong Dal provides folic acid while vegetables contribute ample fibre to this dish, which is so tasty that the whole family will enjoy it. Serve these healthy Indian moong dal waffles as a satiating snack when hunger strikes in the evening. Weight-watchers and heart patients can also benefit from this protein rich snack. Tips for moong dal waffles. 1. Add 1/4 tsp fruit salt. NOTE. First make the stir fried vegetables to put on top of your moong dal waffles. Then go ahead and add fruit salt to batter and make the moong dal waffles. 2. Mix the batter gently as you are adding fruit salt. Then immediately prepare the moong dal waffles. 3. Serve eggless moong dal waffles with green chutney. 4. You can skip adding stir fried vegetables and just have plain moong dal waffles. Enjoy moong dal waffles recipe | healthy Indian moong dal waffles | eggless dal waffle | Indian savoury waffles | with step by step photos.
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