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Eggless banana pancake with chocolate sauce recipe | pancakes with banana and chocolate sauce | homemade Indian chocolate banana pancake | eggless banana chocolate pancake | with 18 amazing images. Eggless banana pancake with chocolate sauce recipe | pancakes with banana and chocolate sauce | homemade Indian chocolate banana pancake | eggless banana chocolate pancake is an elegant way to end your meal – whether it’s a family get together or a kitty party. Learn how to make homemade Indian chocolate banana pancake. To make Eggless banana pancake with chocolate sauce, first make the pancakes. Combine all the ingredients along with 1 cup of water in a deep bowl and mix well using a whisk. Heat a non-stick tava (griddle) and greased it using ¼ tsp of butter, pour ¼ cup of the batter on it and spread in a circular motion to make a thick pancake of 150 mm. (6") diameter. Cook the pancake on a medium flame, using a ¼ tsp of butter, till it turns golden brown in colour from both the sides. Repeat steps 2 and 3 to make about 5 more pancakes. Keep aside. Then make the chocolate sauce. Combine the chocolate and milk in a microwave-safe bowl and microwave on high for 30 seconds. Remove and mix well using a spoon. Keep aside. Finally place each pancake on a serving plate and fold into a triangle. Pour little chocolate sauce over each pancake and serve immediately garnished with almond slivers. Melt-in-your-mouth eggless banana chocolate pancake made with a batter of mashed bananas and whole wheat flour, and drizzled with chocolate sauce, taste out of the world. Exercising a little care and creativity in arranging and garnishing the homemade Indian chocolate banana pancake will ensure each serving looks and tastes very aesthetic. Indeed, pancakes with banana and chocolate sauce is a dessert you will want to have again in the morning for breakfast too – and no harm in that because it is quick, easy, healthy and memorably tasty as well! Tips for Eggless banana pancake with chocolate sauce. 1. Use over ripe bananas for this recipe than under ripe banana, since the banana has to be mashed. 2. While spreading the pancake should be thick and not very thin. If the pancake is too thin, it might tear. 3. Serving the pancakes immediately is very important. So you can keep the batter ready, but cook them just before serving. Enjoy Eggless banana pancake with chocolate sauce recipe | pancakes with banana and chocolate sauce | homemade Indian chocolate banana pancake | eggless banana chocolate pancake | with step by step photos.

baked bhakarwadi recipe | healthy baked bhakarwadi | Maharashtrian baked jar snack | with 20 images. baked bhakarwadi is a healthy jar snack to keep around the house. Learn to make healthy baked bhakarwadi. bhakarwadi is one of the most famous Maharashtrian jar snacks. With an exquisite blend of flavours, it is the perfect accompaniment for a cup of hot tea on a rainy day. Here, we have made a healthier version ( baked bhakarwadi ), which is baked instead of deep-fried. Two things are important to get the perfect baked bhakarwadi. First, the masala needs to have all the spices in the right proportion, in order to get the ideal balance of sweetness, tanginess and spiciness. Next, you need to master the art of rolling the dough such that the masala does not spill out. If you take care of these two, you are sure to produce a perfect batch of baked bhakarwadi. Now, you can also indulge in your favourite snack any time because the baked bhakarwadi is healthy and super tasty, and has a wonderful mouth-feel too. You can also try other healthy jar snacks like Beetroot Shakkarpara, Thattai or Ragi and Oat Crackers. Enjoy baked bhakarwadi recipe | healthy baked bhakarwadi | Maharashtrian baked jar snack | with step by step photos.

Your grandmas would surely have told you of their younger days when foods like papads were not available in shops and had to be made at home. Their eyes usually mist wistfully at the thought of the fresh and vibrant taste of those homemade treats. Well, here we show you how to make papad at home – but not the traditional, time-consuming ones. This instant whole wheat flour version is easy to make and can be made quickly by anybody. With a dash of spices, it also has a nice masaledar taste. It uses no soda and does not involve any cumbersome steps like drying. Once you get the dough right, you can roll the papads and deep-fry them immediately. Jut make sure you roll the papads as thinly as possible and prick them lightly with a fork before frying. When rolling a portion of the dough, make sure the rest of the dough is kept covered with a damp muslin cloth – otherwise they will become dry and difficult to roll. Now, you can get started with your Instant Whole Wheat Masala Papads and surprise your whole family with the special homemade treat! You can also make Khichiya Papad at home and serve them as Roasted Khichiya Papad or Fried Khichiya Papad .

Delicious paneer-stuffed naan is made with whole wheat flour! Follow the dough-making process properly and you will end up with the best naan, which is bound to become the talk of the town. A stuffing of soft and fresh paneer perked up with green chillies and coriander makes the Whole Wheat Masala Paneer Naan all the more flavourful and scrumptious. Go on and relish the naan as it is or accompanied with a bowl of Dal Amritsari .

whole wheat pasta in tomato sauce recipe | whole wheat penne in fresh tomato sauce | healthy pasta for weight loss | whole wheat pasta Indian style | with 35 amazing images. whole wheat pasta in tomato sauce recipe | whole wheat penne in fresh tomato sauce | healthy pasta for weight loss | whole wheat pasta Indian style is a healthier version of Italian pasta. Learn how to make whole wheat pasta Indian style. To make whole wheat pasta in tomato sauce, first make the tomato sauce. For that heat the olive oil in a broad non-stick pan, add the garlic and sauté on a medium flame for a few seconds. Add the onions and sauté on a medium flame for 1 minute. Add the fresh tomato pulp, sugar, chilli powder and salt, mix well and cook on a medium flame for 2 to 3 minutes, while stirring occasionally. Add the cornflour-water mixture and milk, mix well and cook on a medium flame for 1 to 2 minutes, while stirring occasionally. Keep aside. Then heat the oil in a broad non-stick pan, add the garlic and oregano and sauté on a medium flame for a few seconds. Add the capsicum, sweet corn kernels and chilli flakes, mix well and sauté on a medium flame for 1 minute. Add the pasta and salt, mix well and cook on a medium flame for another 1 to 2 minutes, while stirring occasionally. Add the tomato sauce, mix well and cook on a medium flame for 1 to 2 more minutes, while stirring occasionally. Serve immediately. Whole wheat pasta, savour this healthy Italian delicacy, which is also a rich source of protein and fibre! The Italian diet which is known for its high-calorie pasta preparations and its cheesy sauces has been converted into this healthier version - whole wheat penne in fresh tomato sauce. As the name suggests, whole wheat pasta has been used instead of refined plain flour pasta, mixed with a scrumptious tomato sauce and loads of veggies that you’ll surely love. Thus this healthy pasta for weight loss is can also be enjoyed by diabetics (without sweet corn) and heart patients in small quantities. We suggest half serving of this pasta occasionally as moderation is the key to healthy living. This whole wheat pasta Indian style also adds in a dose of antioxidants by way of tomatoes and capsicum. These antioxidants help reduce inflammation in the body. The use of olive oil is another step towards making this pasta healthy. Olive oil is rich in MUFA (mono unsaturated fatty acids) which helps strengthen the heart. Tips for whole wheat pasta in tomato sauce. 1. You can make the tomato sauce and boil the pasta in advance, but assemble to make this pasta dish just before serving. 2. Ensure not to over cook the pasta. 3. You can also add other nutri-dense veggies like blanched broccoli and mushrooms. Enjoy whole wheat pasta in tomato sauce recipe | whole wheat penne in fresh tomato sauce | healthy pasta for weight loss | whole wheat pasta Indian style | with step by step photos.

whole wheat roti chivda recipe | Indian chapati chivda | leftover roti chivda | quick breakfast | with 37 amazing images. whole wheat roti chivda recipe | Indian chapati chivda | leftover roti chivda | quick breakfast is a sumptuous snack made without too much effort. Learn how to make Indian chapati chivda. To make whole wheat roti chivda, make the chapatis. Heat the oil in a broad non-stick pan and add the cumin seeds. When the seeds crackle, add the onions and green chillies and sauté on a medium flame for 2 minutes. Add the garlic paste, lemon juice, turmeric powder and salt and sauté on a medium flame for 1 minute. Add the roti pieces, coriander and powdered sugar, mix well and cook on a medium flame for 4 minutes, while stirring occasionally. Serve immediately. Indian chapati chivda is a light and tasty snack, which can be made with fresh or leftover rotis. The rotis are shredded and sautéed with a tempering of cumin seeds and other tasty ingredients like onions, green chillies and garlic. A dash of lemon juice and a garnish of finely chopped coriander leaves imparts a fresh flavour to the leftover roti chivda making it a delight to munch on. Relish this immediately after preparation, with a cup of hot chaai. A variation to this quick breakfast is to avoid the use of onions and garlic and cook the roti on a slow flame till the roti is slightly crisp. This can be cooled and carried to work to be enjoyed with friends and colleagues. You can use leftover rotis to make other tasty recipes like chapati masala noodles and dahiwali roti. Tips for whole wheat roti chivda. 1. To enjoy its texture, tear the roti into bite sized pieces. 2. We suggest you use a broad pan so tossing and stirring is easier. 3. If you don’t have powdered sugar, grind the table sugar in a mixer and sieve it before use. 4. If you wish to carry this chivda in dabba, avoid the use of onions and garlic. Enjoy whole wheat roti chivda recipe | Indian chapati chivda | leftover roti chivda | quick breakfast | with step by step photos.

whole wheat vegetable khichdi recipe | whole wheat dal khichdi | healthy mix vegetable masala khichdi | with 46 amazing images. whole wheat vegetable khichdi recipe | whole wheat dal khichdi | healthy mix vegetable masala khichdi is a nourishing one dish meal which needs only a bowl of probiotic curd as an accompaniment. Learn how to make whole wheat dal khichdi. To make whole wheat and vegetable khichdi, blend the whole wheat in a mixer to a coarse paste using approx. ½ of cup water. Keep aside. Heat the oil in a pressure cooker, add the peppercorns, cloves, cinnamon and cumin seeds. When the cumin seeds crackle, add the asafoetida and sauté on a medium flame for 30 seconds. Add the onions and sauté on a medium flame for 1 to 2 minutes. Add the mixed vegetables and sauté on a medium flame for another 2 to 3 minutes. Add the ground wheat paste and moong dal, mix well and sauté on a medium flame for 1 more minute. Add the salt, turmeric powder, chilli powder, coriander-cumin seeds powder and 3 cups of water, mix well and pressure cook for 3 whistles. Allow the steam to escape before opening the lid. Garnish with coriander and serve immediately with fresh curds. Khichdi is one of the homeliest of dishes, which revives and comforts you after a tough day! It is easy and quick to make, yet satiating, nutritious and tasty too, which is probably what makes it popular with almost everybody. Whole wheat dal khichdi is a dish that is ideal for those with diabetes and high cholesterol, as rice has been replaced with whole wheat. This khichdi with a mixture of Indian spices is a burst of flavours which will not fail to please you. You can gain in some protein and fibre by way of this healthy mix vegetable masala khichdi. Together they both keep you satiated and prevent a spike in blood sugar levels. The veggies are a source of antioxidants, which are compounds to keep inflammation away. Weight-watchers and women with PCOS too can include a small portion of this whole wheat vegetable khichdi as a part of their meal. So when you are short of time, turn to this toothsome delicacy which can be served within minutes, without toiling too much in the kitchen. Tips for whole wheat vegetable khichdi. 1. If you love extra spice in your food, you can add ½ tsp of garam masala to it. Learn how to make garam masala at home. 2. Remember to serve the khichdi immediately to enjoy its texture and flavour. Enjoy whole wheat vegetable khichdi recipe | whole wheat dal khichdi | healthy mix vegetable masala khichdi | with step by step photos.

methi khakhra | whole wheat methi khakhra | gujarati methi khakhra | fenugreek flat bread | with 20 amazing images. methi khakhra made of whole wheat, these whole wheat methi khakhra are a rich source of complex carbohydrates, protein and fibre. The sesame adds to the calcium quotient of this yummy gujarati methi khakhra while methi gives iron to build your haemoglobin stores. Keep a batch of these whole wheat methi khakhras in an airtight container, ready to munch when you are hungry, be it at home or in office. If i go out of town, methi khakhra is the perfect Indian travel food dry snack and remember to store you're healthy methi khakhra in an air tight container. methi khakhra, the all-time favourite Gujarati dry snack is enhanced with a sprinkling of powered spices and sesame seeds, which makes it an irresistible treat for your palate! It is easy to ask somebody to give up unhealthy snacks, but it is quite difficult to achieve the goal! Instead, try treating yourself and your family to healthy short-eats like this whole wheat methi khakhra which is so tasty that you will naturally lose your craving for junky snacks! Aside from methi khakhra check our collection of healthy khakhras and popular recipes like mini oats khakhra and masala khakhra. Enjoy methi khakhra | whole wheat methi khakhra | gujarati methi khakhra | fenugreek flat bread with detailed step by step photos given below.

aloo corn tikki roll recipe | Indian aloo corn frankie | potato and corn frankie | with 34 amazing images. aloo corn tikki roll recipe | Indian aloo corn frankie | potato and corn frankie is a wholesome meal in itself. Learn how to make Indian aloo corn frankie. To make aloo corn tikki roll, make the rotis, combine all the ingredients in a deep bowl and mix well. Divide the mixture into 6 equal potions and roll each portion into an oblong shape. Heat a non-stick tava (griddle), grease it with 1 tsp of oil and cook the rolls using a 2 tsp oil till they turn golden brown in colour from both the sides. Keep aside. Place a roti on a clean, dry surface, apply a little masala water evenly over it. Place a roll in the centre and roll it up tightly. Repeat steps 1 and 2 to make 5 more rolls. Serve immediately. The kathi roll is a boon to Indians! We can think of it as the desi answer to sandwiches, wraps , rolls and and other convenient on-the-go foods. While you can wrap your rotis with just about any subzi or salads that you have on hand, there are some evergreen favourites like the aloo corn tikka roll! In Indian aloo corn frankie, the rotis moistened with masala water are rolled up with a long mouth-watering tikki of boiled potatoes and sweet corn, perked up with tangy lemon juice and peppy spice powders. Your whole family will really enjoy the succulent filling inside these satiating rolls. Enjoy potato and corn frankie in a relaxed way with a cup of tea, or grab a roll and munch on it as you whiz to the office, either way it’s a delight to bite into! Tips for aloo corn tikki roll. 1.The roti, the corn tikki and the masala water can all be kept ready in advance. But assemble the roll just before serving. 2. The chaat masala and the garam masala for the masala water can be made at home. 3. To reduce cooking time, you can boil potatoes in a microwave. Enjoy aloo corn tikki roll recipe | Indian aloo corn frankie | potato and corn frankie | with step by step photos.

baked palak jowar murukku recipe | Indian baked jowar chakli | jowar murukku with spinach | healthy palak chakli | with 21 amazing images. baked palak jowar murukku recipe | Indian baked jowar chakli | jowar murukku with spinach | healthy palak chakli is easy to make, super tasty and very appealing visually too, with its pleasant greenish colour dotted with cumin seeds. Learn how to make Indian baked jowar chakli. To make baked palak jowar murukku, combine the spinach, green chillies and ¼ cup of water in a mixer and blend till smooth. Keep aside. Combine the jowar flour, whole wheat flour, cumin seeds, asafoetida, butter and salt in a deep bowl and mix well. Add the prepared spinach purée and knead into a soft dough using enough water. Press the dough into a murukku “press” and cover it with the lid. Press out 50 mm. (2”) diameter round swirls of murukku on a clean, dry surface working closely from the center to the outside. Bake all the murukku in a pre-heated oven at 180°c (360°f) for 15 minutes, turn them over and bake them again for 15 to 20 minutes. Cool completely and serve or store in an air-tight container and use as required. The sight of delicious murukkus displayed in glass jars in every other tea shop lets you know that you have arrived in Tamil Nadu! Murrukku is a crunchy jar snack with timeless appeal in South India, especially Tamil Nadu. Not only is it a part and parcel of all celebrations. Although the murukku is traditionally made with rice flour, we have made a more nutritious version which is jowar murukku with spinach. You can unleash your creativity and try making this Indian baked jowar chakli with different seasonings of your choice. Roasted sesame seeds and ajwain are seasonings worth trying. Cool completely, store in an airtight jar and enjoy as and when you feel like! Not only that, we have baked it instead of deep-frying, making it healthier and suitable for people with diet restrictions too. This healthy palak chakli is a wise pick for people with diabetes, heart disease and also for obesity. It is regularly stocked in most households and roadside eateries, to enjoy with steaming hot cups of filter coffee or ginger tea, but for health conscious people we would not recommend tea. Tips for baked palak jowar murukku. 1. Jowar flour can be replaced with bajra flour. But remember that bajra flour might take some more time to bake. 2. If the dough is breaking while forming the chakli, it means there is less moisture. Take the dough out of the chakli press, add a tablespoon of water at a time and knead again. 3. If you are not getting a proper shape, it means the dough is too moist then add some flour and knead again. 4. Ensure to seal the end of each chakli so that it doesn’t open up while frying. 5. Use a flat ladle as shown in the image to transfer each chakli from the plate to the baking tray. 6. Remember to cool them completely. Slight warmth can reduce the crispiness of chaklis and make them soggy. Enjoy baked palak jowar murukku recipe | Indian baked jowar chakli | jowar murukku with spinach | healthy palak chakli | with step by step photos.

dahiwali roti recipe | curd roti | Gujarati dahi wali roti | Gujarati snack vaghareli rotli | left over roti recipe | with 21 amazing images. dahiwali roti recipe | curd roti | Gujarati dahi wali roti | Gujarati snack vaghareli rotli | left over roti recipe is a quick fix snack for hungry kids. Learn how to make curd roti. To make dahiwali roti, combine the curds with 1 cup of water in a deep bowl and mix well using whisk. Keep aside. Heat the oil in a deep non-stick pan and add the mustard seeds and urad dal. When the mustard seeds crackle, add the chapati pieces and sauté on a medium flame for a few seconds. Switch off the flame, add the curd-water mixture, turmeric powder, jaggery, chilli powder and salt. Switch on the flame, mix well and cook on a slow flame for 1 minute, while stirring continuously. Add the coriander, cook on a medium flame for 2 minutes, while stirring occasionally. Serve immediately. A soup-style snack that you can prepare from leftover chapatis, Gujarati dahi wali roti is flavourful yet easy to prepare. You will surely enjoy the refreshing flavour of buttermilk, balanced well with jaggery, spice powders and an aromatic tempering. You will surely enjoy the perfect balance of sweet and spicy taste of this Gujarati snack vaghareli rotli. Serve it fresh with a peppy garnish of coriander. You can also try other recipes like Idli-Upma or Wagharelo Rotla. Tips for dahiwali roti. 1. The chapati pieces should not be very small, else the dish will turn lumpy. 2. Make sure that the curd-water mixture is whisked well, perhaps using a hand blender, so that there are no lumps to ruin the appearance and mouth-feel of this dish. 3. Also switch off the flame before adding the curd water mixture, so it does not split. 4. Chop the jaggery finely if possible, so it dissolves quickly. 5. It is also common to add coriander powder along with chilli powder. 6. Serving this dish immediately is very important. Enjoy dahiwali roti recipe | curd roti | Gujarati dahi wali roti | Gujarati snack vaghareli rotli | left over roti recipe | with step by step photos.

whole wheat jaggery pancakes recipe | eggless gud pancakes | healthy no sugar Indian gur pancakes | with 25 amazing images. whole wheat jaggery pancakes are soft sweet healthy Indian pancakes made with no sugar. Learn to make eggless gud pancakes. An enticingly sweet jaggery pancake made of a gehun ka atta batter sweetened with jaggery and spiced up with cardamom (elaichi) powder. Jaggery, which has a more rustic flavour, colour and aroma than white sugar lends the whole wheat jaggery pancakes an intense aroma on cooking, which is sure to draw everybody to the table like bees to honey! The trick of the eggless jaggery whole wheat flour Indian pancakes is to make jaggery water which adds to the aroma of the pancake instead of directly adding jaggery to the batter. Pro tips for eggless gud pancakes. 1. You can cook the savoury sweet jaggery pancakes on a tava as well. 2. Mix batter well with a whisk so that no lumps remain. 3. whole wheat jaggery pancakes are soft to eat and easy for those who have problems chewing food. 4. If the batter is too thick, add a little more water. 5. Add ground cardamom (elaichi). This imparts a great flavour to the pancakes. 6. Adding baking soda makes the eggless gud pancakes soft. Enjoy whole wheat jaggery pancakes recipe | eggless gud pancakes | healthy no sugar Indian gur pancakes | with step by step photos.

People often undo the benefits of a veggie-loaded filling by rolling it into a nutrition-scarce refined flour wrap. Why not use leftover chapatis as a wrap instead—as shown in this recipe? It will make innovative use of leftovers while also ensuring better nutrition. This Whole Wheat Salad Garlic Tomato Chutney Wrap can be prepared quickly if you keep some garlic-tomato chutney handy. The use of bean sprouts and other fresh veggies and greens makes this wrap rich in vitamins and iron.

whole wheat dosa with mixed vegetables recipe | healthy godhuma dosa | vegetable whole wheat dosa | with 29 amazing images. A delicious and healthy twist on the traditional dosa with this whole wheat and mixed vegetable recipe. Learn how to make whole wheat dosa with mixed vegetables recipe | healthy godhuma dosa | vegetable whole wheat dosa | vegetable whole wheat dosa is a South Indian dish made with a fermented batter of whole wheat flour and urad dal (black gram) flour, stuffed with a mixture of cooked vegetables. It is a healthy and delicious option for breakfast, lunch, or dinner. A yummy stuffing of mixed vegetables, which is also very easy to prepare, makes the dosas tastier and more filling, and also keeps them moist. You will find that this healthy godhuma dosa is soft and not very crisp, but together with the stuffing it tastes awesome. When you feel like having a dosa but have not planned ahead for it, here is a healthy and tasty alternative that is made using minimal oil. This whole wheat dosa with mixed vegetables is a quick fix as you do not have to do any grinding. Just mix together the ingredients and let it ferment for 30 minutes, and then you are all set to make the dosas. pro tips to make the whole wheat dosa with mixed vegetables: 1. Serve the dosa immediately to enjoy its best flavours otherwise it will become soggy if kept for a longer time. 2. If you wish you can also add little cheese in the stuffing for the richer flavour. 3. You can also add grated beetroot in the stuffing to make this recipe. Enjoy whole wheat dosa with mixed vegetables recipe | healthy godhuma dosa | vegetable whole wheat dosa | with detailed step by step photos.

Can cookies be healthy? they can be made so, with a little bit of thought. Chock-full of raisins and nuts, the whole wheat, raisin and walnut cookies are a concentrated source of calcium, iron and fibre. These healthful cookies are a great accompaniment for a hot cup of tea or coffee; however children might need a bit of a push to eat these cookies as the recipe uses less butter and sugar to make the cookies healthier and less fattening. The way out is to prod them to dunk a cookie in a cup of hot milk, which makes the whole experience wonderful for kids too!
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