bean sprouts salads in chilli peanut dressing recipe | Thai bean sprouts salad recipe | healthy veg bean sprouts salad | with 29 amazing images. bean sprouts salads in chilli peanut dressing recipe | Thai bean sprouts salad recipe | healthy veg bean sprouts salad with a pleasant blend of flavours and texture. Learn how to make Thai bean sprouts salad recipe. To make bean sprouts salads in chilli peanut dressing, for the dressing, Heat the oil in a small pan, add the garlic and sauté on a medium flame for 30 seconds. Allow the mixture to cool, transfer into a bowl, add all the remaining ingredients and mix well. Keep aside. Combine the bean sprouts, capsicum, red chilli and salt in a deep bowl and mix well. Pour the dressing over it, toss gently and serve immediately garnished with spring onion greens. All things ‘beany’, especially bean sprouts and tofu are very popular in Oriental cuisine. Thai bean sprouts salad recipe is a tongue-tickling salad of bean sprouts and red capsicum tossed with a tangy and crunchy sauce of garlic, red chillies, soy sauce and peanuts. The dressing of bean sprouts salads in chilli peanut dressing recipe makes use of fresh red chillies as well as chilli powder and it is perfectly balanced with small quantities of powdered sugar. The lemon juice is the masterstroke of this dressing. The final touch of garnishing with fresh spring onions not only adds a contrasting hue, but also a nice crunch. This healthy veg bean sprouts salad is a wealth of protein, fibre and antioxidants. Fibre helps to maintain the health of the digestive system and manage blood sugar and cholesterol levels too. Antioxidants from capsicum and garlic will help to fight free radicals in the body. Tips for bean sprouts salads in chilli peanut dressing. 1. Serve Thai bean sprouts salad as soon as you toss it, to ensure best texture and flavour, and to avoid sogginess. 2. Add 1/2 tsp powdered sugar. This gives a nice sweet and spicy balance to the dressing. Don't skip the sugar. 3. Add 1/4 cup roasted and coarsely crushed peanuts. Thai food uses a lot of peanuts and since we have roasted them they go great with the salad. Enjoy bean sprouts salads in chilli peanut dressing recipe | Thai bean sprouts salad recipe | healthy veg bean sprouts salad | with step by step photos.

chilli paneer recipe | Indian style chilli paneer | chilli paneer stir fry | how to make chilli paneer | with 25 amazing images. This chilli paneer recipe is an easy to follow. We show you how to make the batter for chilli paneer, frying the paneer and then how to make the chilli paneer. Batter-coated and deep-fried paneer cubes are tossed with green chillies and spring onions to make this really scrumptious chilli paneer treat that can be served as a starter or as an accompaniment to the main course. The chilli paneer stir fry gets its attractive flavour from a combination of vinegar and oriental sauces like chilli and soya. Notes on chilli paneer recipe. 1. Deep-fry over a high flame till the paneer is light brown in colour from all the sides. To make it healthier, you can shallow-fry the paneer instead of deep-frying. Avoid over-frying paneer on medium or low heat for a long period of time or else it will turn rubbery and chewy. 2. Drain paneer on absorbent paper and keep aside. If the paneer pieces are stuck with each other, you can separate them at this stage. Make sure you use fresh and succulent paneer to make this chilli paneer stir fry, so that it remains soft and not chewy after deep-frying. Enjoy how to make chilli paneer recipe | Indian style chilli paneer | chilli paneer stir fry | how to make chilli paneer | with detailed step by step photos and video below.

A vibrantly flavoured green curry paste is at the heart of the Thai Fried Rice. The paste, which is used to flavour both the rice and the coconut sauce, is a blend of myriad flavours derived from tangy lemon, ginger, onions, garlic, coriander and some spices too. Rice cooked with crunchy vegetables, soy sauce and green curry paste is shaped into a ring, which is filled with the flavoured coconut sauce, making this a sumptuous meal that turns out to be an unforgettable experience for the taste buds.

veg manchurian recipe | Mumbai street food vegetable manchurian | with 29 amazing images. veg manchurian recipe is a popular Mumbai street food vegetable manchurian. You cannot miss the inimitable smell of cooking garlic, onions and chillies of veg manchurian recipe , which will grab your attention even from 500 metres away! This ever-popular Chinese veg manchurian recipe is really easy to make. When you eat these deep-fried vegetable balls in a soya sauce based gravy, do not let mundane things like the weighing scale bother you! just enjoy it! In Mumbai, every single Chinese push cart street vendor sells veg manchurian along with Chinese fried rice, hakka noodle and Manchow soup. Tips and notes on Manchurian balls for Mumbai street food vegetable manchurian. 1. Cabbage and carrot are the 2 most important ingredients for Veg Manchurian balls. You can even add french beans to this recipe if you like. Add the finely chopped garlic. You can even grate the garlic if you wish but it make sure there are no big pieces as they might be pungent to bite on. 3. Add plain flour as well. Plain flour gives crispiness to the Manchurian vegetable balls. 4. Take small spoonfuls of the mixture in your hands and shape them into small balls. If the mixture is too sticky then you might have to apply a little oil on your hands before shaping them into balls. It is very important that the Manchurian vegetable balls hold their shape. Tips on the Manchurian gravy for veg manchurian recipe . 1. Almost all Chinese cooking is done on a high flame to get an intense flavor. 2. Now add the cornflour-water mixture and cook for 3-4 minutes, while stirring occasionally. As cornflour does not dissolve in water, always stir the mixture well before adding it to any sauce or gravy. The reason for adding this is for the gravy to get thicker as it cooks. If the gravy is too thin after 3 to 4 minutes, you can add more of the cornflour-water mixture. But if the gravy is too thick, you can add more water or stock to it to adjust the consistency. Learn to make veg manchurian recipe | Mumbai street food vegetable manchurian | with step by step photos below.

crispy fried vegetables in burnt garlic sauce recipe | veg crispy in butter garlic sauce | Indo Chinese crispy veggies in butter garlic sauce | with 28 amazing images. crispy fried vegetables in burnt garlic sauce is an Indo-Chinese dish that's all about bold flavors and satisfying crunch. Learn how to make crispy fried vegetables in burnt garlic sauce recipe | veg crispy in butter garlic sauce | Indo Chinese crispy veggies in butter garlic sauce | Indo Chinese crispy veggies in butter garlic sauce is a delicious dish that combines the crunch of perfectly fried vegetables with the savory depth of burnt butter garlic sauce. The burnt garlic adds a complex, smoky flavor that compliments the crisp texture of the vegetables. This veg crispy in butter garlic sauce dish is a delightful fusion of textures and flavors. The crisp, golden-brown vegetables, cooked to perfection, are complemented by the rich, nutty taste of burnt butter and the pungent aroma of garlic. Serve the crispy fried vegetables in burnt butter garlic sauce immediately while hot, perfect for those who love a punch of garlic flavor with a crispy bite!. This dish can be enjoyed as a side dish or a main course, especially with Chinese rice or Chinese noodles. pro tips to make crispy fried vegetables in burnt garlic sauce: 1. Take care while frying mushrooms, as it is a watery vegetable, they can release excess moisture. 2. Serve veg crispy in butter garlic sauce immediately to enjoy its best flavours. 3. You can add any other vegetables of your choice like zucchini or broccoli to make this recipe. Enjoy crispy fried vegetables in burnt garlic sauce recipe | veg crispy in butter garlic sauce | Indo Chinese crispy veggies in butter garlic sauce | with detailed step by step photos.

bean sprouts and capsicum salad recipe | Thai bean sprouts bell pepper salad | healthy bean sprouts salad with vitamin and fibre | with 26 amazing images. bean sprouts and capsicum salad recipe | Thai bean sprouts bell pepper salad | healthy bean sprouts salad with vitamin and fibre is a wholesome salad for all health conscious. Learn how to make Thai bean sprouts bell pepper salad. To make bean sprouts and capsicum salad, for the spicy dressing, heat the oil in a small non-stick pan, add the garlic and sauté on a medium flame for 15 seconds. Remove from the flame and keep aside to cool slightly. Add the vinegar, soya sauce, sugar, chilli powder, peanuts and mix well. Keep aside. Combine the bean sprouts, capsicum, spicy dressing and salt in a bowl and toss well. Serve immediately or refrigerate for 30 minutes and serve chilled. Bean sprouts and capsicum salad is absolutely a healthy low calorie salad. As the name says, it is made with only 2 ingredients in focus - capsicum and bean sprouts. We suggest you use coloured capsicum to have a delicate blend of textures apart from hue. The highlight of this Thai bean sprouts bell pepper salad is its spicy dressing made with garlic, vinegar, soy sauce, sugar, chilli powder and peanut. Further, instead of merely mixing the dressing as done in most salads, the dressing of this salad is distinctive and it is sautéed in minimal oil. This is a flavour booster. The healthy bean sprouts salad with vitamin and fibre has enough vitamin C to this salad which helps to strengthen immunity and fight disease. Peanuts have good fats which give you more energy and keep you full for a longer time resulting in weight loss. With only 59 calories and 3.8 g of carbs, this nourishing salad minus the sugar is suitable for diabetics, weight-watchers and heart patients. Tips for bean sprouts and capsicum salad. 1. Toss salad gently. 2. Blanched broccoli florets would be another healthy and flavourful addition to this salad. 3. If you are avoiding the use of sugar, you need to adjust the quantity of vinegar accordingly. Enjoy bean sprouts and capsicum salad recipe | Thai bean sprouts bell pepper salad | healthy bean sprouts salad with vitamin and fibre | with step by step photos.

paneer schezwan frankie | paneer schezwan tortilla wrap | Indo-Chinese frankie | with 25 amazing images. The paneer schezwan frankie is one chatpata Indo - Chinese frankie, where the tortillas are loaded with a tongue-tickling mix of paneer and veggies with tongue-tickling sauces like Schezwan sauce and soy sauce. With its amazing mix of textures and flavours, this paneer schezwan tortilla wrap is great to serve at parties or to enjoy as an evening snack. Your kids will love to sink their teeth into one paneer schezwan frankie when they return from school. Frankies have a very high excitement quotient – for the sheer thrill of biting into a paneer schezwan frankie and discovering the treasures wrapped into it is just amazing! Notes on paneer schezwan frankie. 1. If not preparing schezwan paneer Frankie immediately, stack the cooked tortillas one above another, this will help in maintaining the softness and prevents them from drying out. Try other such recipes like Mix Vegetable Cheese Frankie or Aloo Cheese Frankie. Learn to make paneer schezwan frankie | paneer schezwan tortilla wrap | Indo-Chinese frankie | with step by step photos.

chawli mint wrap recipe | Indian style chawli wrap | healthy chawli wrap with vegetable curd dressing | with 39 amazing images. Craving a healthy and flavorful wrap? Look no further than the chawli mint wrap! Learn how to make chawli mint wrap recipe | Indian style chawli wrap | healthy chawli wrap with vegetable curd dressing | This vegetarian delight features a filling made with protein-packed chawli beans (also known as cowpeas or black-eyed peas) and refreshing mint leaves. The chawli mixture is typically spiced and bound together with veggies for a wholesome bite. Then spread a tangy green chutney on a whole wheat wrap and layer it with the chawli mixture with healthy curd and veggies dressing. Roll it up tightly, slice it in half, and enjoy this nutritious Indian style chawli wrap, perfect for a light lunch, light dinner or a refreshing snack. This healthy chawli wrap with vegetable curd dressing is high in protein and fiber, rich in vitamins and minerals and low in calorie. Indulge in the refreshing flavors of a chawli mint wrap recipe. pro tips to make chawli mint wrap: 1. Serve the wrap immediately or they might turn soggy and tear if kept for a long time. 2. Pressure the chawli for at least 2 whistles so they are well cooked. However, it should not turn mushy. 3. You can also apply garlic chutney instead of green chutney to make this recipe. Enjoy chawli mint wrap recipe | Indian style chawli wrap | healthy chawli wrap with vegetable curd dressing | with detailed step by step photos.

This peppy Mexican Salad of cooked kidney beans and succulent low-fat cottage cheese enhanced with a freshly prepared salsa dressing, is a protein, potassium and fibre rich delight ideal for weight-watchers. Unlike the most Mexican salads, which uses full-fat paneer, this recipe makes use of low-fat paneer here to cut down on the calories, so you can fall in love with this tangy salad without any reservations! This salad can serve as a snack in between too.

stuffed ragi pancakes recipe | nachni vegetable chilla | healthy red millet Indian pancake | with 35 amazing images. The stuffed ragi pancake is a very exciting way to consume this wonderful ingredient because it combines nutritional benefits with fabulous taste! The ragi and whole wheat flour pancakes are stuffed with a fibre-rich mixed veg filling, which not only adds to the taste but also helps to control cholesterol. Ragi is a very respectable grain because of its undisputed goodness and high nutrition content! No wonder it is used in almost all regions of India, in forms ranging from pancakes (stuffed ragi pancakes) to porridge. The stuffed ragi pancakes are devoid of maida and also cooked in minimal oil to make them heart-friendly. You will also thoroughly enjoy the Oriental twist in this dish, brought about by the use of ingredients like bean sprouts, spring onions and chilli sauce! Main ingredients for stuffed ragi pancakes. 1. Whole nachni, also known as finger millet or ragi, is a highly nutritious grain that has been a staple food in many parts of the world for centuries. Packed with essential nutrients such as calcium, iron, fiber, and protein, whole nachni offers a wide range of health benefits. It is a gluten-free grain, making it an excellent choice for those with gluten sensitivities or celiac disease. Whole nachni is known for its ability to regulate blood sugar levels, improve digestion, and promote satiety, making it a great option for those looking to manage their weight or control their blood sugar. Additionally, the high calcium content in nachni makes it beneficial for maintaining bone health and preventing conditions like osteoporosis. Incorporating whole nachni into your diet can be as simple as using nachni flour to make rotis, dosas, porridge, or even baked goods like cookies and muffins. Its nutty flavor and versatility make it a delicious and nutritious addition to any meal. Embrace the goodness of whole nachni and enjoy the numerous health benefits it has to offer! 2. Whole wheat flour (gehun ka atta). Ragi flour, while nutritious, can sometimes lead to a denser and slightly sticky pancake texture. Whole wheat flour helps to lighten the texture of the pancakes, making them softer and easier to handle. This is especially important for stuffed pancakes, where a pliable and workable dough is desired. Whole wheat flour adds a slightly nutty and earthy flavor to the pancakes, which complements the flavor of ragi flour nicely. Pro tips for stuffed ragi pancakes. 1. Add 1/2 cup bean sprouts. Bean sprouts add a delightful crunch to the otherwise soft pancake and filling. They provide a contrasting texture that makes the dish more enjoyable to eat. Bean sprouts have a mild, fresh flavor that can lighten up the richness of the filling. 2. Add 1/2 cup grated carrot. Carrots add a hint of natural sweetness to the savory ragi batter and stuffing. This can create a pleasant flavor contrast and balance the other savory ingredients. Carrots are a good source of beta-carotene (vitamin A), which is important for vision and immunity. Enjoy stuffed ragi pancakes recipe | nachni vegetable chilla | healthy red millet Indian pancake | with step by step photos.

Don’t know how to induce your kids to eat protein-rich rajma? offer them rice flour rolls with a lip-smacking rajma filling, topped with curd dressing, and watch them relish the experience. Make the rotis just before serving to prevent them from turning chewy.

sweet corn soup recipe | Indian style sweet corn vegetable soup | sweet corn veggie soup | with 23 amazing images. Make this easy and delicious sweet corn soup to satisfy your soup craving. Learn how to make sweet corn soup recipe | Indian style sweet corn vegetable soup | sweet corn veggie soup | Indian style sweet corn vegetable soup is one of the most popular soups ordered in restaurants. sweet corn veggie soup is a comforting and flavorful dish that's perfect for a chilly day. Within just a few simple ingredients this comforting corn soup will be ready in about 20 minutes. This sweet corn soup has a mildly sweet and juicy sweet corn, which comes together with a colourful assortment of crunchy vegetables and the lingering aroma of ginger and garlic sautéed in butter. It's easy to make and can be customized to your liking. Garnish the soup with chopped spring onions for a vibrant finish. Serve hot and enjoy this delicious and nutritious bowl of goodness. pro tips to make sweet corn soup recipe: 1. Instead of cornflour slurry you can use oats flour slurry for a healthier soup. 2. For a richer and creamier soup, add a splash of cream or milk. 3. Experiment with herbs like mixed herbs, oregano or chilli flakes to add complexity and depth to your soup. Enjoy sweet corn soup recipe | Indian style sweet corn vegetable soup | sweet corn veggie soup | with detailed step by step photos.

An easy but fabulous preparation of mushrooms, blanched broccoli and bean sprouts sautéed with garlic, and flavoured with thyme and little red chilli sauce. It is the combination of ingredients, especially the addition of crunchy broccoli stems, which makes this recipe so fantastic. The outcome is so tasty and delightfully crunchy, it is hard to believe that it takes just a few minutes to make it! The best part is that this Mushroom, Bean Sprouts and Broccoli Stir-Fry is very rich in antioxidants like vitamins A and C, and folic acid, from broccoli and bean sprouts. These help strengthen your immune system and keep you disease free.

Chinese vegetable fried rice recipe | veg Chinese fried rice | Indo-Chinese veg fried rice | Indian style Chinese vegetable rice | with amazing 30 images. No Chinese meal is complete without vegetable fried rice or Hakka Noodles. Indo-Chinese street food preferred by most college going students is a favorite among most adults. The greasy, spicy Chinese vegetable fried rice taste amazing as it is but, when served Manchurian gravy or chow chow gravy, it makes a mini meal in itself. The roadside stalls provide humongous quantity of veg Chinese fried rice for a very cheap price but, this is often unhealthy and contains a large amount of MSG. This recipe of vegetable fried rice has tips to keep the rice grains separate will help you make tasty Chinese fried rice at home without any added colours or flavour enhancers. The vegetable fried rice recipe can be customized as per your personal preference. Toss in the vegetables you love and perk up the flavor with the addition of various sauces you like and make a quick meal. If you enjoyed our recipe for Indian style Chinese vegetable rice, then check out our collection of recipes for Chinese Rice Dishes and learn how to make fabulous rice dishes like Triple Schezuan Rice, Burnt Garlic Fried Rice and 5 Spice Mushroom Rice . Serve Indo-Chinese veg fried rice with Crispy Fried Corn and Mixed Vegetables In Black Bean Sauce. Enjoy Chinese vegetable fried rice recipe | veg Chinese fried rice | Indo-Chinese veg fried rice | Indian style Chinese vegetable rice | with detailed step by step recipe photos below.