You are here: Home > Course > Indian Salads > Indian Salads with dressing > Mexican Salad Mexican Salad by Tarla Dalal This peppy Mexican Salad of cooked kidney beans and succulent low-fat cottage cheese enhanced with a freshly prepared salsa dressing, is a protein, potassium and fibre rich delight ideal for weight-watchers. Unlike the most Mexican salads, which uses full-fat paneer, this recipe makes use of low-fat paneer here to cut down on the calories, so you can fall in love with this tangy salad without any reservations! This salad can serve as a snack in between too. 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Keep aside.How to proceedHow to proceedCombine all the ingredients together in a deep bowl, add the salsa and toss well.Serve immediately. Nutrient values (Abbrv) per servingEnergy77 calProtein4.2 gCarbohydrates11.6 gFiber1.8 gFat1.6 gCholesterol0 mgSodium15.1 mgClick here to view calories for Mexican Salad