almond banana smoothie |
healthy almond banana smoothie |
almond banana smoothie with dates | with 10 amazing images.
almond banana smoothie is a
healthy almond banana smoothie as we have not used sugar and replaced it with dates. Want a
heathy quick Indian breakfast, then we suggest the
almond banana smoothie with dates.
The ingredients for
almond banana smoothie are easily available in Indian markets and are few to get. Fruit and nuts complement each in
almond banana smoothie.
To make
almond banana smoothie combine almonds, bananas, milk, dates and vanilla essence in a juicer till the mixture is frothy. Pour into 4 glasses and serve
almond banana smoothie immediately.
See why we think this is a
healthy almond banana smoothie? Almonds balances your
cholesterol levels. almonds have a very
low glycemic index and
good for diabetics.
Banana is high in
potassium. Potassium helps normalize the heartbeat and regulates the body's water balance. Bananas have low sodium content and high potassium content, and contribute for making it an ideal fruit for
hypertensives. Milk will provide the
calcium and if you are on weight loss then use low fat milk. Dates are the perfect healthy natural sweetener in Indian food.
Learn to make
almond banana smoothie |
healthy almond banana smoothie |
almond banana smoothie with dates | with step by step photos below.