Tangy tomato and peppy coriander are a made-for-each-other combination. A gravy made of this duo is nothing short of a runaway success! This delicious gravy is a treasure-trove of folic acid, while the unique koftas made of cabbage, soya granules and paneer pool in loads of fibre, protein and calcium. Serve the Cabbage Soya Koftas in Coriander Tomato Gravy immediately and fresh for the best flavour and texture.

Deep-fried potato fingers, sautéed with crunchy veggies and tangy sauces makes a yummy filling for hot dog rolls. A dash of mayonnaise adds to the zesty flavour of the filling and makes the sandwich a bit creamy too, balancing the texture very well. Loaded with potatoes and veggies, this multi-flavoured Schezuan Fries Hot Dog Sandwich is filling enough to have as a meal. A bowl of your favourite soup will make a fitting accompaniment to this filling sandwich.

Colourful and crunchy bell peppers marinated in herbed olive oil decorate crispy burger buns together with a homemade parsley cream cheese. The Marinated Bell Peppers Open Burger reminds one of the good old farm days, with its creamy and herby topping interspersed with fresh juicy bell peppers. It is the perfect choice for a garden party, or just about any day for that matter.

This colourful and simple concoction of vegetables is a visual and culinary treat!

palak corn and cheese paratha recipe | corn spinach paratha | spinach cheese and corn paratha | with 29 amazing images. palak corn and cheese paratha is a delicious and nutritious Indian flatbread. Learn how to make palak corn and cheese paratha recipe | corn spinach paratha | spinach cheese and corn paratha | palak corn and cheese paratha is made with whole wheat flour and spinach dough stuffed with a savory filling of sweet corn, and cheese. The combination of textures and flavors is simply irresistible, making it a perfect breakfast, lunch, or even dinner option. corn spinach paratha is a delightful and nutritious twist to the traditional Indian stuffed paratha. Packed with the goodness of veggies and oozy cheese, this recipe combines flavors and textures to create a wholesome and satisfying meal. Pro tips palak corn and cheese paratha: 1. Remove the excess water from the boiled and chopped corns so that it becomes easier to roll the paratha. 2. Instead of spinach you can add methi to make this recipe. 3. You can also add finely chopped coloured capsicum to enhance the taste of the paratha. Enjoy palak corn and cheese paratha recipe | corn spinach paratha | spinach cheese and corn parathaha recipe | corn spinach paratha | spinach cheese and corn paratha | with detailed step by step photos.

healthy chana palak sabzi recipe | chana palak with brinjal and tomatoes | chana palak curry | nutritious palak chole | with 20 amazing images. healthy chana palak is a mouthwatering sabzi that makes you feel satisfied not just about the taste but the health aspects too! A nutrient-rich combination of spinach and white chick peas is enhanced with not one but two flavourful pastes – one of onions, and another of brinjals and tomatoes. Together with other common spices and spice powders, these pastes play a huge role in transforming the spinach and chick peas into a stunning show-stopper chana palak curry! Let's see why we call this sabzi healthy chana palak recipe. The two key ingredients are kabuli chana and spinach. Kabuli Chana also known as chickpeas are used popularly in Chole in India, it is a complex carb which prevents surges in blood sugar levels and good for diabetics. Chickpeas are high in Fibre resulting in your stomach feeling a lot fuller than refined carbs. Spinach is one of the richest plant sources of Iron and it should be part of a healthy diet for everyone. Raw spinach is very rich in insoluble fibre. Some interesting tips for healthy chana palak recipe. 1. Once the oil is hot, add brinjal pieces. Though you won’t be able to make out the distinct flavour of brinjal in the healthy chana palak recipe, if you dislike or do not have it handy then feel free to skip it. 2. You can even make use of ghee to prepare healthy palak chole recipe. 3. Add dried mango powder. Alternatively, you can make use of anardana powder, chaat masala or fresh lemon juice for that sour hint. 4. Add spinach. You can also make use of baby spinach if available. Serve healthy chana palak with whole wheat paratha, phulka or tandoori roti. Enjoy healthy chana palak sabzi recipe | chana palak with brinjal and tomatoes | chana palak curry | nutritious palak chole | with detailed step by step photos given below.

Bright red, daintily small tomatoes are baked with a stuffing of herbs, spices and bread crumbs to make a droolworthy starter ! The Herb Stuffed Tomatoes is very attractive to look at, and nobody can resist the temptation to pop one into their mouth – and once they do, the amazing taste takes over. A large dollop of butter is also added to the herby tomato stuffing, which gives it a rich mouth-feel and buttery taste. Serve this starter immediately after preparation. You can also try other stuffed recipes like the Potatoes and Tomatoes Stuffed with A Coconut-based Paste or Spicy Paratha .

geela lehsun chutney recipe | Mumbai street food lehsun chutney | wet red garlic chutney for roadside food | with 8 amazing images. geela lehsun chutney is a must-have ingredient if you wish to recreate the magic of Mumbai’s street food! geela lahsun ki chutney combines wonderfully with plain and simple dishes like bajra rotla and jowar roti. Made with garlic and chilli powder, this pungent geela lehsun chutney is quick and easy to make, and lends its vibrant flavour to classic roadside recipes like pav bhaji and bhel puri. Handy tips : You can make a batch of this geela lehsun chutney and store it in an airtight container for at least a week. Enjoy how to make geela lehsun chutney recipe | Mumbai street food lehsun chutney | wet red garlic chutney for roadside food | with detailed step by step photos.

creamy mushrooms with lemon coriander rice recipe | herbed rice with creamy mushroom | butter garlic rice with mushroom sauce | with 38 amazing images. Herbed rice teamed up with a creamy, saucy mushroom topping, to make a memorable treat that you will relish to the core. Learn how to make creamy mushrooms with lemon coriander rice recipe | herbed rice with creamy mushroom | butter garlic rice with mushroom sauce | creamy mushrooms with lemon coriander rice recipe is a delightful One Dish Meals that combines the savory richness of mushrooms with the bright flavors of lemon and coriander. The creamy mushroom sauce, made with a blend of milk, butter, and a touch of flour, coats the tender mushrooms perfectly. The lemon coriander rice, infused with the zesty aroma of lemon and the refreshing taste of coriander, provides a vibrant contrast to the richness of the sauce. The fragrant rice is then fluffed and served alongside the creamy mushroom sauce. This dish is a perfect choice for a light and satisfying meal, offering a delightful blend of flavors and textures. Serve the herbed rice with creamy mushroom immediately to enjoy its best flavours. pro tips to make creamy mushrooms with lemon coriander rice recipe: 1. Sear the mushrooms in a hot pan with butter until they are golden brown. This adds a rich flavor and caramelizes the natural sugars. 2. Use a combination of heavy cream, cheese and whole milk for a velvety texture and rich flavor. 3. Use a high-quality long-grain basmati rice for a fluffy and fragrant result. Enjoy creamy mushrooms with lemon coriander rice recipe | herbed rice with creamy mushroom | butter garlic rice with mushroom sauce | with detailed step by step photo

gavarfali ki sukhi sabzi recipe | gavar ki sabzi | cluster beans Indian vegetable | dry gavarfali sabzi | healthy gavarfali sabzi | with 17 amazing pictures. gavarfali ki sukhi sabzi is a lip-smacking dry sabzi that combines beautifully with phulkas fresh off the tava! The benefits of fibre-rich cluster beans are enhanced by the introduction of flavour-imparting garlic, which also keeps blood sugar and cholesterol levels under control. Gavarfali ki sukhi sabzi is basically from Rajasthan but this is not the tradional Rajasthani gavarfali sabzi as we have made it healthier by making variations in the recipe. To make gavarfali ki sukhi sabzi, clean and wash gavarfali. Unlike french beans, cluster beans take a long time to cook so they are steamed or pressure cooked but with this recipe we have cooked it in a pan so choose tender cluster beans as the mature one's are hard. Chop them into 1" pieces. Further, heat the oil in a broad non-stick pan and add the cumin seeds. When the seeds crackle, add the onions you can also add potatoes and tomatoes, garlic paste and turmeric powder and sauté on a medium flame for 2 minutes. Add the cluster beans, salt and ½ cup of water and mix well. Cover with a lid and cook on a medium flame for 8 to 10 minutes, while stirring occasionally. Add the coriander-cumin seeds powder and chilli powder and mix well. Cover with a lid and again cook on a medium flame for 2 to 3 minutes, while stirring occasionally. Serve cluster beans Indian vegetable hot. Do not ever over cook gavarfali or else they will turn flavourless. This gavar ki sabzi is made with minimum of ingredients that are easily available in each and every Indian household. My mother had taught me this healthy gavarfali sabzi when I was learning as it is a supremely basic dish and can be cooked once in a week for any meal. As the sabzi is dry, you can easily carry it with you in your lunch box or can pack it for your kids tiffin box. Gavrafali is one of the vegetables that provide umpteen amounts of fiber. This sabzi lends 4.1 g of fiber per serving which is 16% of your day’s requirement. Fiber has many key roles to play in our body. The most common one is to keep us free of constipation by helping in easy bowel movements. Fiber helps maintain normal blood circulation too. It helps to prevent clots in the arteries, which carry blood to the heart, and thus prevents heart disease. Good healthy heart sabzi and low cholesterol sabzi. Enjoy gavarfali ki sukhi sabzi | gavar ki sabzi | gavarfali sabzi | dry gavarfali sabzi | Indian diabetic gavarfali sabzi with detailed step by step recipe photo and video.

The Mixed Sprouts Soup is a simple but tasty Indian-style soup, which makes it fun to include sprouts in your diet! With chopped onions, garlic and a tinge of black pepper, it has a comforting flavour and luscious mouth-feel. The abundant fibre in sprouts will also benefit you on the health front, helping keep blood sugar under control. Try other diabetic friendly soups like Lentil and Vegetable Broth and Mein Chow Soup .

When you are game for a bowlful that is bursting with flavour, go for this Broccoli and Red Capsicum Soup. Capsicum, onions and garlic together make this a truly flavorsome soup, while broccoli gives it a luscious texture. Both broccoli and red capsicum are fibre-rich veggies, making this soup a good addition to a diabetic meal. As it is quite low in fat and carbs, you can even have this tasty soup every day. Try other diabetic friendly soups like Lentil and Vegetable Broth , Mixed Sprouts Soup and Mein Chow Soup .

toasted hummus sandwich recipe | veg hummus sandwich Indian style | veggie and hummus sandwich | mediterranean hummus sandwich | with 20 amazing images. toasted hummus sandwich recipe | veg hummus sandwich Indian style | veggie and hummus sandwich | mediterranean hummus sandwich is a unique sandwich perfect for parties! Learn how to make veggie and hummus sandwich. To make toasted hummus sandwich, first make the hummus by blending cooked kabuli chana, olive oil, garlic, curd and salt. Then heat the olive oil in a deep non-stick pan, add the garlic and onions and sauté on a medium flame for 1 minute. Add the capsicum and sauté on a medium flame for 1 minute. Add the broccoli, basil, oregano, chilli flakes, cheese and salt and sauté on a medium flame for 1 minute. Switch off the flame, cool the mixture slightly, add the prepared hummus and mix well. Divide the mixture into 6 equal portions and keep aside. Place 2 toasted bread slices on a clean, dry surface, spread 1/2 tsp of butter on each slice. Spread a portion of the mixture evenly on a buttered bread slice and cover it using another buttered bread side facing downwards and press it lightly. Repeat step 6 to make 5 more sandwiches. Cut each toasted hummus sandwich with vegetables diagonally into 2 equal pieces. Serve immediately. A famous dip from the Middle East, Hummus features an amazing combo of chickpeas, garlic and curds. It has a nice texture, a bit of tang and a pungent taste, which are enhanced further in the form of veg hummus sandwich Indian style, by adding crunchy veggies, cheese, and a dash of herbs and spices. This multi-textured and super-tasty mix of hummus and veggies makes a great spread for bread toast. The use of oregano and paprika further enhances its flavours. The crispness of the toast complements the rich texture of this spread, making veggie and hummus sandwich a real treat to the palate. Mediterranean hummus sandwich is indeed a very unusual treat, which you will enjoy to the core! You can also have a go at other hummus based recipes like Parsley Hummus and Spinach Hummus with Cucumber Sticks. Tips for toasted hummus sandwich. 1. You can make the hummus in advance and refrigerate it. 2. The hummus has to be thick so it spreads well on the toasted bread, so do not add water while blending it. 3. If you can’t find broccoli, you can replace it with finely chopped carrot. Enjoy toasted hummus sandwich recipe | veg hummus sandwich Indian style | veggie and hummus sandwich | mediterranean hummus sandwich | with step by step photos.

sweet potato tikki with tomato raita | vegetable shakarkand cutlet | shakarkandi tikki with raita | with 28 amazing images. sweet potato tikki with tomato raita is a delicious and nutritious snack recipe. Learn how to make sweet potato tikki with tomato raita | vegetable shakarkand cutlet | shakarkandi tikki with raita | This vegetable shakarkand cutlet combines the sweetness of roasted sweet potatoes with fragrant spices to create crispy and flavorful "tikkis". The cooling and tangy tomato raita complements the tikkis perfectly, making this dish a delightful and satisfying vegetarian option. Succulent yet crisp, sweet yet spicy, these shakarkandi tikki with raita must be experienced to be understood. The soft texture and pleasant taste of sweet potatoes work very well with the selected gamut of spice powders and pastes to give you wonderful tikkis with a fabulous mouth-feel. Pair your sweet potato tikki with tomato raita with a refreshing Tomato Raita, its tangy flavor perfectly complementing the sweetness of the tikkis, all with a hint of spice. You can also try other sweet potato recipes like Sweet Potato Khichdi and Sweet Potato Rabadi. pro tips to make sweet potato tikki: 1. You can add finely chopped mint leaves for the refreshing kick. 2. Instead of besan you can also add oats flour for binding. 3. Make sure to drain the sweet potatoes well after cooking them. Excess moisture can lead to mushy tikkis. Enjoy sweet potato tikki with tomato raita | vegetable shakarkand cutlet | shakarkandi tikki with raita | with detailed step by step photos.