garlic hummus recipe | homemade Indian style garlic hummus | healthy garlic hummus recipe | easy garlic hummus | garlic hummus recipe is a healthy snack to include it in your meals. Learn how to make easy garlic hummus. Our homemade Indian style garlic hummus is made from Kabuli chana, garlic, green chilli paste and low fat curds with a garnish of olive oil, parsley and chilli powder. To make garlic hummus, combine all the ingredients in a mixer and blend till smooth. Transfer the mixture into a serving bowl, garnish with olive oil, parsley and chilli powder. Refrigerate for at least 30 minutes and serve chilled with cucumber sticks and carrot sticks. Thanks to Mediterranean cuisine for giving us this exciting homemade Indian style garlic hummus! See why this is a healthy garlic hummus recipe ? Chickpea is one of the most versatile beans that abounds in all major nutrients like vitamins A and C, iron, calcium as well as fibre. Hummus makes good use of this useful bean, by making it into a smooth dip form. Remember to benefit from this best healthy hummus by avoid spreading it on breads and instead serve it with cucumber and carrot sticks. This makes a high protein snack. With its high fibre count, it makes a nourishing snack which will keep you full for hours and also boost your metabolism to aid in weight loss. Easy garlic hummus is a healthier version of the traditional Hummus, which makes use of loads of olive oil. In this Diabetic friendly healthy garlic hummus, we have drizzled just half a teaspoon of olive oil as part of the garnish, along with herbs and spice powders for a peppy flavour. Heart patients can also enjoy this at snack time. Tips for garlic hummus. 1. Soak the kabuli chana overnight or at least for 8 hours. 2. Pressure cook for 1 or 2 extra whistles as we need soft cooked chana which is easy to blend. 3. Do refrigerate it. You would relish it. Enjoy garlic hummus recipe | homemade Indian style garlic hummus | healthy garlic hummus recipe | easy garlic hummus | with recipe below.

Fried Noodles with Paneer, Baby Corn and Tomato Sauce is sure to take your taste buds on a roller-coaster ride, thanks to the sheer variety of textures and flavours that it offers. While fresh cottage cheese is succulent and soft, baby corn and fried noodles add abundant crunch to the recipe. The homemade tomato sauce, on the other hand, imparts a sharp tang that is characteristic of tomatoes. In order to retain the fresh flavour and crisp texture of this preparation, keep the fried noodles, tomato sauce and paneer-baby corn mixture ready, but assemble them in layers just before serving.

roasted bell pepper crostini recipe | Indian style bellpepper bruschetta | roasted pepper crostini | with 24 amazing images. roasted bell pepper crostini are small toasts topped with a variety of ingredients and are served as appetisers. Learn how to make roasted bell pepper crostini recipe | Indian style bellpepper bruschetta | roasted pepper crostini | Indian style bellpepper bruschetta is a delightful and simple appetizer that brings together the sweet, smoky flavors of roasted bell peppers with the crunch of toasted bread. Perfect for entertaining or a light snack, this roasted pepper crostini recipe is both versatile and crowd-pleasing. The sweet bell peppers contrast beautifully with the crunchy bread, and the garlic, olive oil glaze add depth and richness to each bite. This roasted pepper crostini recipe is a wonderful combination of textures and flavors, making it a go-to choice for any gatherings. Try other crostini recipes like the burrata cheese and cherry tomato crostini recipe or burrata cheese and garlic crostini recipe. pro tips to make roasted bell pepper crostini recipe: 1. For the best flavor, aim for deeply charred skin on your bell peppers. This adds a smoky depth to the final dish. 2. You can also use processed cheese instead of mozzarella cheese to make this recipe. 3. You can also add other toppings like chopped olives or fresh basil for extra flavor and texture. Enjoy roasted bell pepper crostini recipe | Indian style bellpepper bruschetta | roasted pepper crostini | with detailed step by step photos.

bean sprouts and veggie wrap recipe | veg wrap with bean sprouts | Indian protein rich recipe | sprouts veggie wrap | with step by step images. bean sprouts and veggie wrap is a dish which can be served as an Indian snack as well as a healthy one dish meal Learn how to make sprouts veggie wrap. A filling and wholesome snack that is ideal for an expectant mother to satiate small hunger pangs. With abundant nutrients, such as protein from bean sprouts; as well as antioxidants like vitamin A and Vitamin C from broccoli, carrot, capsicum and lettuce, the protein rich recipe will also help meet the growing nutrient requirements at this stage. To make bean sprouts and veggie wrap, make the stuffing first. Heat the oil in a broad non-stick pan, add the garlic and onions and sauté on a medium flame for a minute. Add the capsicum, carrot and bean sprouts and sauté on a medium flame for another 1 to 2 minutes. Add the broccoli, chilli sauce, salt and pepper, mix well and cook on a medium flame for 1 minute, while stirring continuously. Then make the healthy mayonnaise. Remove the crust from all the bread slices. Combine all the ingredients including the bread slices and blend in a mixer till smooth and refrigerate it. Finally assemble the wrap. Reheat the chapatti, spread little mayonnaise, place some lettuce leaves and a portion of stuffing, roll, seal and serve. All these ingredients in veg wrap with bean sprouts are also fibre-rich, which makes the dish easy to digest and more satiating as well. We have made the snack all the more healthier by avoiding store-bought mayonnaise, and using a quick and healthy homemade version instead. You will enjoy this snack, which is sure to chase away your hunger! Sprouts veggie wrap is also a wise choice for diabetics and heart patients. The fiber is sure to benefit them by helping to manage blood sugar and cholesterol levels. Tips for bean sprouts and veggie wrap. 1. If bean sprouts are not easily available, replace them with boiled moong sprouts. 2. If you are making hung curd at home, ensure that you tie and hang the curd for at least an hour to get a perfect thick curd. Watery curd might render the mayonnaise to be thin and difficult to spread. 3. White pepper powder also can be replaced with black pepper powder. Enjoy bean sprouts and veggie wrap recipe | veg wrap with bean sprouts | Indian protein rich recipe | sprouts veggie wrap | with step by step photos and video below.

Pasta gets all the more delightful when made with this special Tomato Pasta Dough. The tomato puree gives a pleasant colour and peppy flavour to pasta , lasagne , and other dishes made with this dough. Olive oil imparts a very aesthetic flavour and aroma, and also makes the dough more manageable.

Pasta, Italy’s most traditional item is prepared from plain flour and in this recipe flavored with mixed herbs. This is a basic recipe can be used to make any type of a pasta ie. lasagne and cannelloni sheets, tortellini , ravioli , fettuccine or tagliatelle. Pasta must be cooked just until “al dente”, which means until it is tender but still slightly firm.

An interesting combination of cabbage and grapes. Cabbage gives a nice crunch to this salad; the grapes give a sweet sour taste and the green chillies gives a little spice to this salad. So make this crunchy, sweet and spicy salad for your loved one’s…

Here is a fabulous casserole bake, flavoured with olives and coated with creamy sauce and cheese. Cottage cheese adds a crumbly texture to the dish.

mushroom and bell pepper pizza recipe | Indian mushroom capsicum pizza | mushroom and red pepper pizza | with 27 amazing images. mushroom and bell pepper pizza recipe | Indian mushroom capsicum pizza | mushroom and red pepper pizza | To make the topping of mushroom and bell pepper pizza, heat the olive oil in a broad non-stick pan, add the mushrooms, all the capsicum and salt and sauté on a medium flame for 2 minutes. Keep aside. Place the pizza base on a clean, dry surface, put ¼ cup pizza sauce on each pizza base and spread it evenly. Arrange half the topping on each pizza base and spread it evenly. Sprinkle ¼ cup of cheese on each pizza base and spread it evenly. Bake in a pre-heated oven at 200°C (400°F) for 12 minutes or till the pizza turns crisp and the cheese melts. Serve immediately garnished with oregano and chilli flakes. You can rely on capsicum to steal the show! And when you use colourful capsicum in a dish, you do not need to worry about using other complex ingredients or seasonings, because capsicum itself is so flavourful and aromatic, it is sure to make the dish irresistibly delicious. Mushroom and red pepper pizza is a testimony to this fact. Just mushrooms, capsicum and pizza sauce, with a little help from cheese, give you Indian mushroom capsicum pizza that delights your palate, and makes you wish for more. Bake it and serve this sumptuous pizza immediately garnished with some oregano and chilli flakes. Dot it with some Tabasco sauce for an added flavour. Tips for mushroom and bell pepper pizza. 1. The sliced capsicum should not be too thick nor too thin. 2. If you do not like mushroom, you can replace them with sweet corn or baby corn. 3. Always remember to bake the pizza in the middle rack of the oven so they bake evenly. Enjoy mushroom and bell pepper pizza recipe | Indian mushroom capsicum pizza | mushroom and red pepper pizza | with step by step photos.

Pesto Sauce is an ideal addition to any noodle or pasta recipe, as it imparts a nice herby flavour and irresistibly luscious texture to it, thanks to the abundant use of basil and walnuts. Onions, ginger and garlic add spicy shades to the herby notes, making the sauce a complete treat for your taste buds. Here, we have combined perfectly cooked Flat Noodles with Pesto Sauce, along with some cream and of course, cheese too, to make a delectable Main Course . More rcipes using flat noodles- Malaysian Noodles , Noodles with Peanut Sauce , Quick Masala Noodles , @6515 and Threaded Paneer Rolls .

chunky tomato pasta recipe | healthy pasta for diabetes | tomato basil pasta | with 18 amazing images. The chunky tomato pasta is a dish of simplicity and freshness. Learn how to make chunky tomato pasta recipe | healthy pasta for diabetes | tomato basil pasta | tomato basil pasta combines the freshness of chunky tomatoes with aromatic herbs, creating a satisfying and wholesome wheat pasta experience that is both comforting and delightful. The ripe tomatoes provide a burst of natural sweetness, while the combination of herbs, basil and garlic infuses the dish with savory depth. This healthy pasta for diabetes is a quick and easy fix recipe for a satisfying meal. Enjoy the chunky tomato pasta as a hearty, flavorful dish that captures the essence of classic Italian flavours. pro tips to make chunky tomato pasta: 1. Use fresh, ripe tomatoes for the best flavor. 2. Along with basil you can also other herbs like rosemary or thyme to enhance the flavour of the dish. 3. You can also add other vegetables like spinach, mushrooms or bell peppers which contributes extra flavor and nutrients. 4. You can use any other pasta of your choice like macaroni or fusilli to make this recipe. Enjoy chunky tomato pasta recipe | healthy pasta for diabetes | tomato basil pasta | with detailed step by step photos.

Imagine pocket-shaped Pizzas , packed with the most exciting ingredients, and that’s what a calzone is! Here, let us stray off the beaten path and make a trendy desi flavoured calzone, packed with a lip-smacking mixture of paneer flavoured with tandoori-style ingredients like garam masala and kasuri methi. Curd and besan form a tangy, creamy base that holds the paneer filling together. The best part about this recipe is that we show you how to make it from scratch, right from the dough to the baking. You will be floored by the amazing texture and mind-blowing flavour of this Tandoori Paneer Calzone. It beats any store-bought contender hands-down! Serve alone as a filling snack or along with a bowl of Basil Spaghetti Soup and Strawberry Rocket Leaves Salad for dinner.

Enjoy potatoes the way the Greeks do! Deep-fried potato wedges are sautéed in olive oil together with garlic, spices and herbs, to get tongue-tickling Greek Style Potatoes. The use of unpeeled potatoes gives a thoroughly enjoyable rustic feel to the dish, while a lacing of lemon juice not only adds a bit of tanginess but also boosts all the other flavours! Enjoy the Greek Style Potatoes immediately on preparation, while it is crisp and peppy! Serve this simple dish with a robust flavour as a starter or as a side serving with pastas .

A delightful orange sesame flavoured broken wheat salad. This salad is soothing, especially if you are feeling nauseous and don't feel like eating much. Broken wheat is a good source of carbohydrates which will help you feel better and also nourish you with iron, vitamin C and fibre. This dish combines bulgur wheat with onions, tomatoes and parsley with orange squash, olive oil and lemon juice, all of which provide contrasting flavours and textures that will surely appeal to you.