strawberry baby spinach salad recipe | Indian style strawberry, spinach and almond salad | baby spinach and strawberry salad | with amazing 14 images. strawberry baby spinach salad is an Indian style strawberry, spinach and almond salad which is perfect to make when strawberries are in season. strawberry baby spinach salad recipe can be made in a jiffy. All you need to do is make a dressing combining roasted sesame seeds, khus-khus, olive oil, red chili flakes, lemon juice and honey. Simply pour it over combined baby spinach, strawberry and roasted sliced almonds and toss everything well. This Indian style strawberry, spinach and almond salad is super easy to make. Using roasted sesame seeds, khus-khush and almonds will give the salad a excellent nutty aroma and taste to Indian style strawberry, spinach and almond salad and also will improve the texture making it crunchy. We have used baby spinach instead of palak as it is sweeter than palak and tastes much better. An unusual salad combination of strawberry and spinach that pairs very well with a tangy dressing – this Indian style strawberry, spinach and almond salad looks very good on the dinner table, especially if you are hosting a party. Learn to make strawberry baby spinach salad recipe | Indian style strawberry, spinach and almond salad | baby spinach and strawberry salad | with detailed step by step recipe photos and video below.

mug pizza recipe | mug pizza in a microwave | 2 minutes mug pizza cake | veg mug pizza without oven and bread | with 16 amazing images. mug pizza recipe | mug pizza in a microwave | 2 minutes mug pizza cake | veg mug pizza without oven and bread is a quick-fix pizza dough in a mug, the pizza sauce, herbs and seasonings give it an authentic taste. Learn how to make 2 minutes mug pizza cake. To make mug pizza, combine 4 tbsp of plain flour, 1/8 tsp baking powder, a pinch of baking soda and 1/8 tsp of salt in a microwave safe mug, mix well using a fork. Add 3 tbsp of milk and 1 tbsp of oil, mix well using a fork. Spread 2 tbsp of pizza sauce evenly over it and sprinkle 2 tbsp of cheese. Finally place 6 olives over it and sprinkle ½ tsp mixed herbs, ¼ tsp oregano and ¼ tsp of chilli flakes evenly over it. Microwave on high for 2 minutes. Repeat steps 1 to 5 to make one more mug pizza. Serve immediately. You’ve heard of mug noodles, mug soups and even mug cakes, but how about a mug pizza in a microwave? Truly a treat for the adventurous, every gooey, saucy bite of this mug pizza is a delight to savour. You do not need any pizza bread for this mug pizza in a microwave recipe. Well sieved refined flour (maida), pizza sauce, cheese and a couple of herbs with baking soda and baking powder in a microwave safe mug and your snack is ready in 2 minutes. You can use any veggies you want to, based on availability and your preferences. Veg mug pizza without oven and bread a wonderful treat to serve your kids when they come home from school. If your kids do not like olives, replace them with chopped capsicum. Tips for mug pizza. 1. Mix the mixture of this mug pizza at both the stages to ensure that it rises well. 2. Make sure you serve it immediately after preparation because it hardens upon cooling. You can also try other microwave recipes like the Chocolate Mug Cake or Eggless Vanilla Sponge Cake in A Microwave. Learn to make mug pizza recipe | mug pizza in a microwave | 2 minutes mug pizza cake | veg mug pizza without oven and bread | with step by step photos below.

low cal tomato soup recipe | Indian style low cal tomato soup | low cal tomato soup with low fat milk | with 15 amazing images. low cal tomato soup recipe is a perfect low-calorie substitute for cream of tomato soup in which the creamy texture is retained by the addition of protein rich moong dal and low-fat milk. The use of only 1 tsp of olive oil for 6 servings makes this recipe truly a low cal tomato soup. To make low cal tomato soup, combine 4 cups of water, tomatoes and moong dal in a deep non-stick kadhai , mix well and cook on a medium flame for 8 to 10 minutes or till the tomatoes are soft, while stirring occasionally. Cool, blend and keep aside. Heat the olive oil in a deep non-stick kadhai, add the onions and sauté on a medium flame for 1 to 2 minutes or till they turn light brown in colour. Add the tomato-moong dal mixture, low-fat milk, salt and pepper and mix well. Boil and Indian style low cal tomato soup your is ready. Using Toasted Whole Wheat Bread Croutons for serving is just the rich crunchy contrast to the Fried Croutons made with oodles of oil and refined flour. There are many more healthy and delicious Low Cal Soup Recipes in our collection which will give you the same delightful experience without any guilt. Enjoy how to make low cal tomato soup recipe | Indian style low cal tomato soup | low cal tomato soup with low fat milk | with detailed step by step photos below.

whole wheat bread | 100% whole wheat bread | Indian whole wheat bread recipe | atta bread recipe | whole wheat bread loaf using instant dry yeast | with 28 amazing images. whole wheat bread made from whole wheat flour is healthier than its refined flour counterpart, also has a rustic aroma and flavour, which are thoroughly enjoyable. Freshly-baked 100% whole wheat bread is a delight to bite into, for babies, toddlers, children and adults too! You can use olive oil instead of butter to get a more authentic aroma , but if that is not available you can always bake atta bread with regular soft butter. I would like to share some important tips to make the perfect 100% whole wheat bread. 1. Ensure that the water to which you add the yeast is luke warm. If it is too hot or cold, the yeast will not get activated, and your whole wheat bread will not have the proper texture. 2. Sugar has multiple roles in bread making. One being it acts as a food for yeast and helps in creating carbon dioxide and alcohol. It also enhances the flavour of the bread, retains the moisture content and give a crumbly texture and golden crust to the whole wheat bread. 3. Always bake your whole wheat bread in the middle rack for even cooking. 4. Pre heat your oven 10 minutes before you bake. In India, packaged whole wheat bread is sadly not made with 100% whole wheat and often mixed with 25% plain flour making it a lighter and unhealthy bread. Hence it’s always better to make your whole wheat bread at home. Nothing beats the joy of baking your own 100% whole wheat bread. Once baked and sliced, serve the Indian whole wheat bread recipe the way your child likes it – toasted or sandwiched, with grated veggies, cheese, butter and/or homemade jam . You can transform the whole wheat bread to make delicious sandwiches and toasts like Alfa Sprouts, Tomatoes and Basil Sandwich, Baked Bread Rolls, Baked Corn Open Toast, Cabbage and Carrot Double Decker Sandwich, Cheesy Onion and Chilli Toast, Mushroom and Tomato Snack and many more. Enjoy whole wheat bread | 100% whole wheat bread | Indian whole wheat bread recipe | atta bread recipe | whole wheat bread loaf using instant dry yeast with detailed step by step photos.

A delight to behold and a greater delight to bite into, Cheesy Vegetable Discs make a fabulous, eye-catching starter for any party . With two discs of bread seated one above the other, layered with tangy sauces and topped with a yummy, cheesy vegetable mixture, this baked snack is just too exciting. You will experience a burst of flavours and textures when you bite into it, so be prepared for a thrilling experience.

homemade whole wheat burger buns recipe | 100% whole wheat burger buns | Indian eggless whole wheat burger buns | soft wheat buns without eggs | with 22 amazing images. Bread making is an art, albeit a very enjoyable and satisfying one. It requires a bit of practice but completely worth the effort because the aroma of freshly-baked breads and buns is sure to delight the senses, and the scene gets even happier when you watch your loved ones savour a bread like homemade whole wheat burger buns. This recipe shows you how to make 100% whole wheat burger buns. Just follow the recipe exactly and you will end up with a great product. The proportion of flour, to salt and sugar is very important in bread making. So measure all the ingredients and add to make this bread. You can use the homemade whole wheat burger buns to make delightful treats like the Vegetable Burger or Paneer and Green Peas Burger. And if you accompany it with yummy French fries and fresh mint and ginger lemon drink, you are sure to gain applauds – be it your family members or friends at a party. Tips for homemade whole wheat burger buns. 1. Ensure that the dry yeast is not very old nor it is from a packet which has been kept open for too long. This might hinder the rising of the dough. 2. Olive oil can be replaced with any other oil of your choice. 3. Remember to knead the dough well till it is smooth to get soft buns. 4. Once the buns are ready, grease them with olive oil and keep them covered with a damp muslin cloth till you are ready to make those yummy burgers. This will ensure that the buns remain super soft! Enjoy homemade whole wheat burger buns recipe | 100% whole wheat burger buns | Indian eggless whole wheat burger buns | soft wheat buns without eggs | with step by step photos.

Malfatti is a steamed dumpling, usually made of spinach and cheese. Interesting, the Italian term Malfatti literally translates to ‘poorly made’, which probably refers to the odd, rustic shape of the dumplings! Although it is quite exotic, the Spinach Malfatti is relatively easy to make. A mixture of spinach and cottage cheese held together by wheat flour are rolled into dumplings and steamed. These dumplings are served in a quick, homemade tomato sauce, which adds to the flavour and nutrition of the Spinach Malfatti. A garnish of grated paneer contrasts with the colour of the sauce, making the dish look really attractive, while also bringing in more protein to the nutrition chart! These mildly-spiced and healthy steamed dumplings are rich in iron , calcium , folic acid and protein , which makes it ideal to have in the early months of pregnancy.

Zucchini Rollups is an awesome cold starter, where the creaminess of feta cheese is interspersed with a burst of basil! This starter requires no cooking and is quite easy to make. It owes its success to the attractive presentation and the exciting mix of natural flavours, including the creaminess of feta, the herby taste of basil and the tanginess of lemon juice. Make sure you serve the Zucchini Rollup as soon as you assemble it, as it might let out some water if left for a while. You can also try other fabulous starters like the Spinach Stuffed Mushrooms or Veg Rice Cutlets.

A bread roll with an unmistakable Oriental touch, this snack is packed with fun and excitement! Here, the bread roll dough is baked with a filling of Thai curry mixture. Made of tongue-tickling curry paste, aromatic kaffir leaves and other snazzy ingredients, the Thai curry mixture, though used in small quantities, gives an exotic and interesting flavour to the bread rolls. The bread rolls can be served as part of a starter spread with soups and dips . You can also try making plain Bread Rolls and Whole Wheat Bread Rolls .

bread pizza recipe | bread pizza in oven | bread pizza in tava | veg bread pizza | Indian style bread pizza | with amazing 26 images. Indian’s love making bread pizza. We have two options for you, bread pizza in oven or bread pizza in tava. You can make it either way and see below the method of making step by step bread pizza in oven and a few steps of bread pizza in tava. Looking for a super quick and easy snack recipe? We have one of the quickest pizza which is bread pizza. It is just a quick alternate to veg pizza. Bread pizza consists of whole wheat bread, pizza sauce and cheese. The unique thing about the Indian style bread pizza is the ideal pizza base is replaced with bread. It is a best alternate for someone craving for pizza at an odd hour. Bread pizza can be made with any bread of your choice but here we have used whole wheat bread as the base. We have started with preparing the Indian style pizza sauce, heat olive oil in a pan. Add bay leave and pepper corn to it as it gives it the flavor. Next, add onion, garlic and capsicum. These veggies will give a mouthfeel and crunchiness to our bread pizza. Next add blanched tomatoes, tomato puree and tomato sauce which will provide color and tang to the sauce. Add sugar for balancing the flavor. Finally, add chilli flakes, oregano and basil and cook. Our pizza sauce or the base is ready!! Next, we have toasted the bread in the oven till turns a little golden, get them off and prepared spread pizza sauce on top of the toasted bread and sprinkle mozzarella cheese on top. Once the cheese is sprinkled on top, bread pizza are baked at 200 degree for 8-10 minutes or until the bread turns brown or cheese melts. Once cooked, cut into triangles and serve quick oven veg bread pizza immediately or it tends to turn soggy. Alternatively, you can even toast the bread slices in the pop-up toaster till they turn light brown in colour. If you do not have an oven you can also make bread pizza in tava. When I was a kid, we didn’t have ovens at home, my mother used to make it on tava and it would still taste tasty. It is super quick and you can also use this recipe as a starter for your kids birthday party or you can also make it for evening snack. My kids love it and also sometimes take tava bread pizza in their lunch boxes. Also, to make the bread pizza more filling, you can sprinkle some chopped vegetables too. Enjoy bread pizza recipe | bread pizza in oven | bread pizza in tava | veg bread pizza | Indian style bread pizza | with detailed step by step photos below.

low calorie brown bread | low calorie whole wheat bread | healthy Indian brown bread | homemade brown bread with 100% whole wheat flour | with 30 amazing images. We have made this incredibly tasty homemade brown bread with 100% whole wheat flour which is actually lower in calories than regular whole wheat brown bread recipe. We have reduced the amount of sugar and olive oil used in the low calorie brown bread. Who can resist a slice of fresh warm homemade brown bread spattered with some healthy butter! With minimal ingredients and a very easy method, this Brown Bread recipe is a sure-shot way to make tasty, low calorie whole wheat bread at home. If you wish to make low calorie whole wheat bread the first thing to do is learn how to handle the yeast – the temperature of the water is very important to activate the yeast. If the water is too hot or too cold, the yeast-water mixture will not froth at all, and you are unlikely to get soft and spongy healthy Indian brown bread. But, once you take care to activate your yeast with lukewarm water, then making this low calorie brown bread is a breeze. In India, packaged whole wheat bread is sadly not made with 100% whole wheat and often mixed with 25% plain flour making it a lighter and unhealthy bread. Hence it’s always better to make your low calorie brown bread at home. Nothing beats the joy of baking your own 100% whole wheat brown bread. With a mild tinge of olive oil and the comforting aroma of homemade brown bread, this recipe is sure to steal your heart. Create tasty sandwiches and toasts like Baked Corn Open Toast, Carrot and Celery Sandwich, Cottage Cheese and Dill Canapés, Mushroom Oregano Open Sandwich, Potato Tikki Sandwich with low calorie whole wheat bread. Enjoy low calorie brown bread | low calorie whole wheat bread | healthy Indian brown bread | homemade brown bread with 100% whole wheat flour with detailed step by step photos.

spinach and chickpea soup recipe | healthy Indian chickpea and spinach soup | kabuli chana palak soup | with 20 amazing images. Just what you need for a full-fledged day! Iron-rich spinach and chickpea come together in a flavoursome spinach and chickpea soup cooked in vegetable stock. A thoughtful addition of herbs and spices along with lemon juice ensures added aroma to spinach and chickpea soup as well as full nutrient absorption, as iron needs to be complemented with vitamin C for maximum uptake by the body. You will surely enjoy this lip-smacking and wholesome spinach and chickpea soup, but make sure you have it fresh before the spinach turns into a blackish shade. Pro tips for spinach and chickpea soup. 1. When cooked, chickpeas become soft and creamy, adding a delightful texture to the soup. Kabuli Chana which is used popularly in Chole in India is a complex carbs which prevents surges in blood sugar levels and is good for diabetics. 2. Spinach is one of the richest plant sources of iron and it should be part of a healthy diet for everyone. 3. Add 3 cups vegetable stock. Store-bought stocks can be high in sodium. Homemade stock allows you to control the salt content. Homemade stock uses fresh vegetables, ensuring a more vibrant flavor. Making your own stock can be more economical, especially if you use vegetable scraps. Enjoy spinach and chickpea soup recipe | healthy Indian chickpea and spinach soup | kabuli chana palak soup | with step by step photos.

carrot onion soup recipe | healthy onion carrot soup | spiced onion carrot soup | Indian onion carrot soup with herbs | with 20 amazing images. Carrot Onion Soup is a hearty soup made with a unique combination of ingredients. What is so new about combining carrot and onions in healthy onion carrot soup ? Look a little further to discover that this lovely Indian onion carrot soup with herbs also features apples, which brings about a beautiful balance in both flavour and texture. To make spiced onion carrot soup, heat very little olive oil in a pressure cooker and sauté onions in it. When done, add carrot, apple, salt and water and pressure cook for 3 whistles. Once the cooker cools down slightly, blend it in a mixer till smooth. Transfer to a broad pan and add some flavours to it by way of pepper powder, mixed herbs and salty. Also add some milk to it. Milk adds a dimension of richness to this awesome soup, while a seasoning of dried herbs gives it an aesthetic flavour. Finally boil for 3 minutes and the healthy soup is ready for serving. This Indian onion carrot soup with herbs gives you loads of protein and calcium from milk. This will nourish all the cells and tissues of the body. The soup also adds huge quantities of vitamin A from the carrot. What’s more from health view is that this spiced onion carrot soup is filled with fiber too as the soup has not been strained. Fiber acts as a ‘broom’ and helps in cleaning the digestive system, thus preventing constipation. It is a boon for weight watchers too. It keeps them satisfied for long hours thus avoiding junk eating. Start your meal with this hearty carrot onion soup soup! Enjoy carrot onion soup recipe | healthy onion carrot soup | spiced onion carrot soup | Indian onion carrot soup with herbs | with step by step photos.

bean sprouts and apple salad recipe | tomato sprouts carrot salad | Indian healthy sprouts, fruits and vegetable salad | with 20 amazing images. bean sprouts and apple salad is a healthy Indian salad rich in vitamin A,vitamin C, fibre and folic acid. Learn to make tomato sprouts carrot salad. A fun-packed and flavour-packed salad that is also bursting with good health, the bean sprouts and apple salad is a worthy addition to your diet. While cucumber gives a nice juiciness to the salad, bean sprouts give an exciting crunch and apple lends a fruity twist. Bean sprouts are full of vitamins and being sprouted, they are also easy to digest in Indian healthy sprouts, fruits and vegetable salad. Combined with fruits (apples, oranges), they get even healthier. The tangy and vibrant dressing of mustard powder, lemon juice and other ingredients, is not spicy or fat-laden. This ensures that bean sprouts and apple salad does not aggravate acidity. Chill Indian healthy sprouts, fruits and vegetable salad in the fridge by covering with a cling wrap till you want to serve. Enjoy bean sprouts and apple salad recipe | tomato sprouts carrot salad | Indian healthy sprouts, fruits and vegetable salad | with step by step photos.