A sumptuous soup of nutritious vegetable stock thickened with white sauce, the cabbage, carrot and onion soup stands out because of the addition of chopped veggies that provide a refreshing crunch to creamy soup. As always, a dash of pepper is all it takes to flavour this wholesome soup.

The moment somebody hears the word ‘makhani’, it reminds them of a rich and buttery gravy and they immediately strike it off their diet-friendly list! However, this innovative recipe shows that you can recreate the same buttery experience using apt ingredients and cooking methods, in a pretty much diet-friendly way. This is indeed a makhani gravy but we have not even used a spot of high-saturated, fat-laden butter, but used a little bit of oil instead. The koftas are also unusual, made using iron-rich nachni for binding, instead of corn flour. Putting our heads together to make the Cabbage Nachni Koftas in Makhani Gravy as healthy as possible, we decided to steam the koftas instead of deep-frying them. This makes the dish healthier, without compromising on flavour. This low-salt recipe is sure to be a healthy treat for those with high blood pressure. You can also try other low-salt subzis like the Mili Jhuli Subzi and Bengali Mixed Vegetable Dry Sabzi .

Crispy Fried Noodles is just the right accompaniment to make a bowl of sumptuous soup all the more exciting! Hakka noodles, fried till golden coloured and crisp, can be cooled and stored in an airtight container for serving with soups as well as for adding to other Chinese preparations. These fried noodles add a crunch and taste to recipes like Chinese Bhel , American Chop Suey and Triple Schezuan Rice .

wonton wrappers recipe | Chinese wonton wrappers | easy wonton and dumpling wrappers | eggless homemade wonton wrappers | with 8 amazing images. eggless Indian style wonton wrappers is an essential Chinese recipes and can be easily prepared at home. Learn how to make eggless homemade wonton wrappers. To make wonton wrappers, sieve the plain flour and salt together in a deep bowl and knead it into a soft dough using approx. ¼ cup water. Add the oil and knead again. Cover with a muslin cloth and keep aside for 30 minutes. Divide the dough into 25 equal portions and roll each portion into a 75 mm. (3?) diameter circle using a little plain flour for rolling. Use as required. Chinese wonton wrappers are fuss-free and made using readily available ingredients. Plain flour, salt and oil is all you need to make them. So next time you wish to make wontons, just make the wrappers at home instead of buying them from outside. These eggless homemade wonton wrappers can be used to make your favourite Chinese starter steamed wonton and fried wonton. You can experiment with a variety of stuffing in these wontons, but the most common stuffing is made with a combination of shredded crunchy veggies, bean sprouts and boiled noodles. And why only starters, Chinese cuisine makes use of these easy wonton and dumpling wrappers to make a wonton soup as well. Dwell into the authentic Chinese flavours and aroma with these recipes. Tips for wonton wrappers. 1. Sieve the maida before using to ensure it is lump free. 2. The dough has to be soft so rolling is very easy. 3. Further, for soft and pliable wrappers that can be easily folded and sealed, make sure you let the dough stand for half an hour before rolling them. Enjoy wonton wrappers recipe | Chinese wonton wrappers | easy wonton and dumpling wrappers | eggless homemade wonton wrappers | with step by step photos.

lentil and spinach soup recipe | masoor dal palak soup | healthy masoor dal vegetable soup | with 25 amazing images. lentil and spinach soup is a vitamin A rich healthy Indian soup. Learn how to make masoor dal palak soup. lentil and spinach soup is a hearty and nutritious soup that combines the earthy flavors of masoor dal with the vibrant green goodness of spinach. This soup is typically made by cooking lentils, with a variety of vegetables, herbs, and spices, and then adding fresh spinach near the end of the cooking process. To make lentil and spinach soup in a pressure cooker add the tomatoes, masoor dal along with 2 cups of water, mix well and pressure cook for 2 whistles. Allow the steam to escape before opening the lid. Keep aside to cool. Once cooled, blend in a hand mixer to a smooth purée.Heat the olive oil in a deep pan. Add the garlic and onions and sautée for 2 minutes. Transfer the purée , add the spinach, milk, chilli powder, salt and 1 cup of water, mix well and bring to boil. Cook on a medium flame for 2 to 3 minutes, while stirring occasionally. Serve lentil and spinach soup hot with whole wheat bread sticks. lentil and spinach soup is a popular choice for a healthy and filling lunch or dinner, especially during the colder months, and it can be enjoyed on its own or paired with a slice of crusty bread for a complete and satisfying meal. lentil and spinach soup is rich in vitamin C, vitamin A, folic acid, vitamin B1, calcium, Dietary fiber and protein. lentil and spinach soup can be enjoyed by diabetic, weight loss, pregnant women and heart patients. Pro tips for lentil and spinach soup. 1. In a pressure cooker put roughly chopped tomatoes. Tomatoes add a touch of acidity and brightness to the soup, cutting through the richness of lentils and balancing the earthy notes of spinach. Tomatoes are a Pregnant woman's friend and are rich in Folate or Folic Acid which helps your body to produce and maintain new cells, especially red blood cells. 2. Add masoor dal (split red lentil), washed and drained. Masoor dal cooks quickly and breaks down easily, contributing to a smooth and creamy texture in the soup, making it more enjoyable to eat. 1 cup of cooked Masoor dal gives 19 grams of protein. Being rich in phosphorus it works with calcium to build our bones. NOTE. When you soak 3/4th cup of masoor dal you will get 1 cup soaked masoor dal. That is what will be used in the recipe. 3. Once cooled, blend with a hand blender to a smooth purée. A hand blender is ideal for this recipe because it can easily handle larger volumes and blend directly in the pressure cooker, saving you from transferring ingredients. 4. Add finely chopped spinach (palak). Spinach cooks quickly and easily, making it a convenient addition to the soup. It can be incorporated just before serving to retain its fresh flavor and vibrant color. Spinach is one of the richest plant sources of iron and it should be part of a healthy diet for everyone. Enjoy lentil and spinach soup recipe | masoor dal palak soup | healthy masoor dal vegetable soup | with step by step photos.

A delicious kadhi enhanced with vibrant spinach puree and soothing coconut milk, the Palak Coconut Kadhi also has its share of excitement thanks to the myriad spices that are added to it. As always, onions, green chillies and ginger, which are everyday ingredients in an Indian kitchen add to the flavour of this easy kadhi, which is made quicker and simpler using the microwave oven.

malgapodi tomato coconut chutney recipe | healthy malgapodi coconut tomato chutney | with amazing 9 images. malgapodi tomato coconut chutney recipe is a delicious chutney of tomatoes, onions and coconut becomes very easy to prepare if you have Malgapodi on hand. A procedure that otherwise involves roasting dals and spices is averted by using the Malgapodi instead. Now, it is as simple as blend-and-serve! The Malgapodi and Tomato Coconut Chutney is a quick-fix accompaniment that you can whip up in a jiffy to serve with a breakfast of idli and dosa. We have blended tomatoes, onions, grated coconut, malgapodi powder, kashmiri red chili, garlic and salt in a mixer. Our chutney is ready to be served and relished!! You can store it in an air-tight container for 2 days. malgapodi tomato coconut chutney is one of the South-Indian chutneys which is easy to make. South-Indian chutneys are very easy to make with a basic usage of onions, tomatoes, coconut and ingredients like chana dal, urad dal, red chillies. Also, a traditional tempering of curry leaves, mustard seeds enhances the flavor greatly. The chutneys can be relished as it is in a meal or along with breakfast/evening snacks like dosas, idlis, Pongal, vadai etc. See why this is a healthy malgapodi coconut tomato chutney? Made from tomatoes, onions, coconut and malgapodi powder which are all healthy. Tomatoes are extremely rich source of Lycopene. Tomatoes are a powerful antioxidants, super rich in Vitamin C , good for heart. The fresh coconut has saturated fats but most of it is MCT (Medium Chain Triglycerides) which promoteweight loss. malgapodi tomato coconut chutney can even be used innovatively as a peppy sandwich spread. You can store it in the refrigerator for two days, to use readily when required. See detailed step by step photos and video of malgapodi tomato coconut chutney recipe | healthy malgapodi coconut tomato chutney | below.

Pineapple and cucumbers tossed with coriander and lemon juice furnish a storehouse of vitamin C which is extremely essential to build up your immunity against infections. Honey imparts a delicate sweetness to this tangy salad. Rather than serving it as an occasional treat, make this sweet and sour salad a part of your daily meal and say goodbye to infections!

Ever imagined that contradictory experiences like ‘soothing’ and ‘perky’ can meet in one dish? Well, you must try this Hariyali Rice with Coconut Sauce to believe us. Minimal spices come together in a very thoughtful fashion to create a perfect blend of flavours in this dish. Vibrant green-coloured rice with the nutty flavour of spinach, combines ethereally with a comforting coconut sauce perked up with lemon juice, curry leaves and green chillies. Do not forget to season the coconut sauce with cumin seeds, as it makes a world of difference to the aroma of this dish.

An exquisite preparation of potatoes stuffed with sharply flavoured jalapenos, tangy sun-dried tomatoes and aromatic basil, floated in a creamy white sauce, this creation will raise you from the cadre of a good cook to a gourmet chef in the eyes of your guests! Baking imparts the perfect texture and a fusion of flavours to the Stuffed Potatoes in White Sauce, which tastes and feels best when served immediately with crisp toasted breads.

Come summer, a day without mangoes seems to be a day wasted! Indeed, the King of Fruits has such a strong sway over people of all age groups and anything made with mangoes seems to have a universal appeal. In this innovative recipe, we have used a batter of plain flour and mangoes sweetened with sugar to make delicious pancakes. We have cooked the pancakes in a mini size to make it more appealing to kids. With a hint of spices and a slightly buttery taste, these Mini Mango Pancakes taste really great. Make sure you serve the Mini Mango Pancakes immediately to enjoy its best texture and flavour. After a while, it will get dry and taste bad. Try other Mini Pancakes recipes like Nutella and Strawberry Mini Pancakes or Mini Banana Sesame Pancake .

These crusts are the base for most pastry and pie recipes. The crust is first baked and then the filling is added, to make various pies. While making crusts, take care not to knead the dough too much as the crumbly texture will be lost and you will end-up with a bread-like texture. We have used this crust to make Vegetable Stew On A Shortcrust Pastry and Mixed Vegetable Pie .

While it is potatoes that dominate this recipe, it is the rice that gives it the special soft centre! A stuffing of cooked rice, roasted potatoes and spinach flavoured with green chillies and bound by fresh cream, goes into the hollows scooped out of boiled potatoes. An elegant yet unique starter, the Rice Stuffed Potatoes will be enjoyed by everybody at your party ! Make sure you serve it fresh to retain the texture of the stuffing properly. Also do try other interesting stuffed potatoes like Jacket Potatoes with Broccoli and Red Pepper , Stuffed Potatoes with Spaghetti and Stuffed Potatoes with Paneer .

Choux Pastry is a light, crisp and airy pastry dough that can be used to make many delicacies like éclairs and profiteroles. It is a delight to watch the pastry dough puff up inside the oven and gradually acquire a golden colour and irresistible crispness. This recipe shows you how to make amazing Choux Pastry dough using eggs. To make choux pastry, the consistency of the dough is very important. When the butter, water, sugar and salt are boiled together, you must cook it till the moisture content evaporates from the butter. Also, ensure that the eggs are at room temperature. Once the flour is added, make sure it does not change colour—it must remain a nice light yellow. The dough has to be sticky and have a string-like consistency when you lift it with a spoon. This indicates that the dough is ready for shaping and baking, and your éclairs and profiteroles will come out beautifully light. You must use this dough immediately—it cannot be stored as the fluffiness will vanish.You can also use this pastry dough to make Strawberry Cream Puffs . Cinnamon French Toast and Brioche Loaf are other must try French bread delights.