Pineapple Cucumber Salad

Pineapple and cucumbers tossed with coriander and lemon juice furnish a storehouse of vitamin C which is extremely essential to build up your immunity against infections. Honey imparts a delicate sweetness to this tangy salad. Rather than serving it as an occasional treat, make this sweet and sour salad a part of your daily meal and say goodbye to infections!

Pineapple Cucumber Salad

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Pineapple Cucumber Salad recipe - How to make Pineapple Cucumber Salad

Preparation Time:    Cooking Time:    Total Time:     4Serves 4.
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Ingredients


1 cup pineapple , cut into small pieces
1 cup cucumber , cut into small pieces
6 cherry tomatoes , halved
1/2 cup lettuce , torn
2 tbsp chopped coriander (dhania)
2 tbsp lemon juice
1 tsp honey
1 1/2 tbsp roasted chana dal (daria) , corsely powdered
salt and freshly ground black pepper (kalimirch) powder to taste

Method
    Main Procedure
  1. In a bowl, combine the lemon juice, honey, chana dal powder, salt and pepper and mix well.
  2. Add the rest of the ingredients and toss lightly.
  3. Serve immediately.
Nutrient values (Abbrv) per serving
Energy50 cal
Protein1.4 g
Carbohydrates10.5 g
Fiber3 g
Fat0.3 g
Cholesterol0 mg
Sodium32.2 mg

Reviews

Pineapple Cucumber Salad
 on 20 Apr 17 02:22 AM
5

good
Pineapple Cucumber Salad
 on 01 Mar 17 03:02 PM
5

Loved the pineapple and cucumber salad with a honey dressing.
Pineapple Cucumber Salad
 on 01 Mar 17 12:12 PM
1

Not so good recipe