Dip into this delightfully cold, refreshing blend of asparagus and cheese, pepped up with a sprinkling of salt and pepper.

parsley yoghurt dip recipe | parsley dip | healthy Indian curd parsley dip | with 12 amazing images. parsley yoghurt dip recipe | parsley dip | healthy Indian curd parsley dip is a healthy protein rich snack. Learn how to make parsley dip. To make parsley yoghurt dip, combine all the ingredients in a bowl and blend coarsely. Refrigerate for at least half an hour. Serve chilled garnished with parsley. Hung curd and spring onions team up with parsley to make this no fat dip which can be best relished with vegetable crudités or even desi khakhra like whole wheat methi khakhra. We have not blended the veggies completely, so will enjoy the mouthfeel of parsley dip. "Allicin" from garlic and vitamin A and vitamin E from parsley together contribute to maintain the cholesterol levels in the blood, thus making this healthy Indian curd parsley dip a nourishing accompaniment. Parsley yoghurt dip can be enjoyed as a healthy snack by weight watchers and diabetics too. The protein in it will satiate you for long hours and will also help in boosting your metabolism. The vegetable crudités served with this dip add fibre to your diet. You can make your choice between low fat curd and full fat curd. Further, though we have used hung curd, but when you are short of time you can use thick curd to make this dip. Tips for parsley yoghurt dip. 1. This dip makes use of 3/4 cup of hung curd, so you can begin with 1 1/2 cups of curd (to get 3/4 cup of hung curd) or you can use the remaining 1/4 cup of hung curd later. 2. Dips stays good for a one day. So you can make it in the morning and serve it for a dinner party. 3. Serve dip with cream crackers. 4. Serve dip with carrots, cucumber, radish and celery strips. Enjoy parsley yoghurt dip recipe | parsley dip | healthy Indian curd parsley dip | with step by step photos.

dalia vegetable idli recipe | nutritious vegetable idli | broken wheat idli | with 33 amazing images. vegetable dalia idli is an instant healthy recipe made with dalia. Learn how to make dalia vegetable idli recipe | nutritious vegetable idli | broken wheat idli | dalia vegetable idli is a South Indian dish made with broken wheat (dalia) and vegetables. It is a healthy and delicious alternative to traditional idlis made with rice. Nutritious vegetable idli are a good source of fiber, protein, and vitamins, and they are also low in calories. Broken wheat is especially good for dieters and people who are having diabetes. They can make this a part of their daily diet as it is not only healthy but tasty too. dalia vegetable idlis are a healthy and delicious breakfast or snack option. pro tips to make the dalia vegetable idli: 1. Resting of batter is very important. This allows the flavors to infuse and the batter to thicken slightly. 2. If you do not want to grind it use small variety of dalia to make this recipe. 3. Grease the idli moulds generously with oil to prevent sticking. Enjoy dalia vegetable idli recipe | nutritious vegetable idli | broken wheat idli | with detailed step by step photos.

Sindhi kadhi showcases a rare combination of vegetables like corn, cluster beans, drumsticks, ladies finger and bottle gourd in a tamarind-flavoured gravy perked up with a wide range of spices and powders. It is indeed a delightful preparation that is sure to satiate your taste buds and your tummy!

Lose yourself in this exotic preparation of crisp-fried noodles with crunchy lettuce and fresh spring onions, topped with an aromatic sweet and sour dressing! the dressing for this instant noodle salad, made of interesting ingredients like vinegar, lemon juice, sugar, oregano, etc. , will tease your taste-buds no end, making them blush with confused joy. Do try other noodle salads like Pakchoy Noodle Salad or Hot and Sour Noodle and Vegetable Salad .

The steamed spinach dumplings are usually served in a rich cheese sauce, almond sauce or butter sauce. For a healthy combination, this has been substituted with a low cal, yet creamy pumpkin sauce. Make sure to add all the dumplings and the sauce to the whole wheat spaghetti just before serving.

Mexicans have adapted the Italian Minestrone with the corn and mushrooms to suit their palates.

These nutritious little cups of bread hold a medley of colourful vegetables and fruits.

A healthy and nutrient-rich veggie platter that makes a perfect starter when served with an appropriate dip or fondue.

A peppy noodle preparation easily made with readymade sauces and chopped vegetables. The Quick Masala Noodles has a nice crunch thanks to the chunky pieces of sautéed veggies. The cream imparts a rich feel to this dish, while the sauces impart a pungent tanginess. Colourful capsicums and juicy tomatoes are a must-add to this recipe, and it is also important to de-seed the tomatoes to retain the crunch and avoid gooeyness. Enjoy this delightful Quick Masala Noodles with a generous garnish of cheese.

Truly, a curry with very royal taste. The key to making this curry perfectly lies in frying the paste patiently on a medium flame while stirring continuously till the mixture leaves oil.

'Bhuttas' now form a part of this curry.

date pancakes recipe | eggless date pancakes | Indian date pancakes with nuts | healthy whole wheat khajur pancakes | with 26 amazing images. date pancakes recipe | eggless date pancakes | Indian date pancakes with nuts | healthy whole wheat khajur pancakes is a unique and healthy way of satisfying our sweet tooth. Learn how to make eggless date pancakes. To make date pancakes, combine the whole wheat flour, salt and 1¼ cups of water in a deep bowl and whisk well. Keep aside. Heat a non-stick tava (griddle) and grease it with a little melted butter. Pour ¼ cup of the batter over it and cook using very little melted butter till it turns light brown in colour. Turn the pancake around and cook on the other side as well. Repeat steps 2 to 4 to make 5 more pancakes. Keep aside. Further to make eggless date pancakes, divide the stuffing into 6 equal portions. Keep aside. Place a pancake on a clean dry surface, put a portion of the stuffing on one side of the pancake and fold to make a semi-circle. Repeat step 2 to stuff 5 more pancakes. Serve immediately. Eggless date pancakes is an interesting twist that makes pancakes healthy! Rather than refined flour, we have used whole wheat flour to make the pancakes, and served them with a stuffing of dates, raisins and nuts. As a variant, you can also try stuffing the whole wheat pancakes with stewed apples. The stuffing gives a wonderfully succulent mouth-feel and natural sweetness to the whole wheat pancakes, making it a delicacy to savour! The Indian date pancakes with nuts are low in salt, and also loaded with nutrients like fibre from dates and omega-3 fatty acids from walnuts, which makes it a good dish for those with high blood pressure. It is quite filling, and so the suggested serving size is one healthy whole wheat khajur pancake. Heart patients and weight watchers too can opt for this toothsome option. Tips for Indian date eggless pancakes. 1. Add 1/4 tsp cinnamon (dalchini) powder to the stuffing. This gives a lovely taste to the Indian date pancakes. 2. We have used Eno fruit salt in the recipe. 3. Stir gently with a spoon to mix in the fruit salt. Remember GENTLY. While stirring bubbles will be released. Enjoy date pancakes recipe | eggless date pancakes | Indian date pancakes with nuts | healthy whole wheat khajur pancakes | with step by step photos.

Pineapple gravy enriched with raisins and cashewnuts.