1841 tomatoes recipes

tomatoes recipes | 4263 indian tamatar recipes |

Tomato recipe collection. Tomatoes, the most basic ingredient in any pantry, are the most used, loved and cooked with ingredient around the world. Depending on the produce, they provide some sweetness or acidity and sourness. They have a very distinct taste which is unique from all the other vegetables which is reason for it being utilized so much in different recipes all over. We hope you enjoy our collection of Tomato recipes.

Breakfast recipes using Tomatoes

Tomatoes are a superb option to whip up a quick and easy breakfast because they taste wonderful even when raw. The simplest way to go is a Tomato and cheese sandwich which only has 3 ingredients. On similar lines there is Quick tava sandwich which requires a few more ingredients and tastes even better.

The tanginess of tomatoes really shines through in Tomato upma since it is first pureed and then cooked with semolina. Finely chopped tomatoes also make a great topping on Tomato onion Uttapa, the perfect South Indian breakfast.

Tomato recipes for Lunch/Tomato recipes for dinner

Whether it be Indian food or continental, tomatoes can be found to be a key ingredient in a lot of recipes. Pasta in red sauce is classic of red, tangy gravy with garlic and onion with pasta tossed in it and is a comfort food for all. Italians love their tomatoes and that shows when you make a hearty, filling Lasagna.

Indian recipes with tomatoes are also found in abundance. The most famous Indian dishes with tomatoes would be Kadai Paneer, Vegetable Makhanwala or just a simple Tomato coconut subzi. For a more wholesome meal, Paneer bhurji, with tomatoes and masalas, can be eaten with rotis or avoid the rotis and just make Methi and tomato rice with a side of raita.

Sauce recipes made with tomatoes

A good sauce is loved by all and whether you are in India or anywhere else, the most beloved is Tomato ketchup, so why buy the market processed one when you can just make one at home! Another famous one is the Pizza sauce! Tangy, sweet, spicy and tingly, all at the same time, you will forget outside pizza and only prefer this once you make it. Pizza sauce is Italian, but a Mexican cousin of it is Salsa! It can be cooked or uncooked and eaten with almost every Mexican dish.

Ever wondered about making Idlis and dosas but never getting the chutney quite right? Add a little more zing to your regular chutney to make the Tomato Coconut chutney which is as good as any you have had at an udipi restaurant. not only sauces, you can also pre-make gravies like Makhani Gravy to save you time from further preps.

Tomato Recipes for starters and snacks

Tomatoes cook quickly and easily so most of the tomato-based foods are hassle-free and that makes them perfect for snacks. Mexican bread tartlets is one such recipe that is easy, innovative and a crowd pleaser. Speaking of Mexican, Quesadillas are such a wonderful treat stuffed with fillings of various kinds and sauces with lots of cheese.

Paneer grilled on a high flame and then served with a hot tomato sauce can be really impressive to entertain guests. But if you want to go a simpler route, a street style Dry chana dal is filling and comforting.

Tomato Recipes for Soups

Did you know that you can make soups with tomatoes that are not just Cream of Tomato soup? Adding tomatoes do any soup gives them a different flavor profile, for example in Carrot and bell pepper soup. Tomato chunks are also used in Tom yum soup, a classic Thai soup with different vegetables. An Indian version of a soup would most definitely be Rasam, a lentil based soup flavored with traditional spiced powder.

Tomato Recipes for street food

The street food of Mumbai is so rich and diverse, with snacks suitable to all palates. But one thing I have noticed is that these recipes with tomatoes are adored by everyone, without complaints and rightfully so. The most basic and famous one is the Mumbai style Sandwich or its close friend, Masala toast sandwich. The tinge of sourness in Misal pav and Sev usal is provided by this wonder ingredient and elevates the dishes a notch higher. Apart from the above, all the classic Indian chaats like Sev puri also have tomatoes which provide the freshness and juiciness to them.

We hope you enjoy the collection of Tomato recipes provided below.

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aloo chaat recipe | Indian aloo chaat | aloo chaat using baby potatoes | quick and easy aloo chaat | with 13 amazing images. Looking for something to kill your evening hunger pang? here we have a very scrumptious recipe that is loved by all the generations made with baby potatoes that is Aloo chaat. Every Indian household has its own way of making aloo chaat. Aloo chaat is also a very famous Mumbai Street Food and Delhi street food which can be even served as an evening snack or a light meal. This Indian aloo chaat can also be cooked by a amateur cook and I am sure that no one can go wrong with it, as it is super easy to make. It can be made with boiled as well as fried potatoes, we have used boiled potatoes for making this tasty aloo chaat which also makes it a little healthier. To make aloo chaat, wash, boil and peel baby potatoes, Cut them horizotally into two and transfer in a deep bowl. Add tomatoes and onions which would add a unique flavor to our aloo chaat. Further, add chaat masala, we have used home made chaat masala, it is also readily available in shops. Add lemon juice, coriander and mix well. Your quick aloo chaat is ready, serve it for evening snack or you can even use it as an accompniment with your main course. Aloo chaat is a mouth-watering treat that everybody loves! Tasty baby potatoes are combined with onions and tomatoes, as well as peppy chaat masala and tangy lemon juice to make a really flavourful treat. It feels wonderful to bite into this exciting treat, which is soft, crispy and chewy too. Prepare aloo chaat just before serving, otherwise the vegetables will get soggy. Serve with Sev and Papadi to add a crunch to this delicious Aloo Chaat. Enjoy aloo chaat recipe | Indian aloo chaat | aloo chaat using baby potatoes | quick and easy aloo chaat | with detailed step by step recipe photos.

aloo aur kaddu ki sabzi recipe | kaddu aloo sabzi | Rajasthani aloo aur kaddu ki sabzi | with 35 images. aloo aur kaddu ki sabzi is a sukha Rajasthani sabzi. Learn to make kaddu aloo sabzi. Soft potatoes and fibrous red pumpkin cooked with an aromatic tempering of assorted seeds and spices, a couple of traditional spice powders, a dash of curds and tomatoes, the aloo aur kaddu ki sabzi is a choice you will love. Whether for a homely meal or a friendly gathering. aloo aur kaddu ki sabzi burgeons with flavour and aroma, highlighted further by the finishing touch, a thoughtful sprinkling of tangy amchur powder. Tips for kaddu aloo sabzi. 1. You can add shredded coconut to the aloo aur kaddu ki sabzi to add taste. 2. Reduce the amount of potatoes used by half and increase kaddu in the same ratio to make aloo aur kaddu ki sabzi healthier. Serve aloo aur kaddu ki sabzi with bajra ki roti, jowar ki roti or roti. Enjoy aloo aur kaddu ki sabzi recipe | kaddu aloo sabzi | Rajasthani aloo aur kaddu ki sabzi | with step by step photos.

malai kofta recipe | malai kofta curry | restaurant style malai kofta | with 35 amazing images. Malai Kofta is a super popular Punjabi curry. Deep fried koftas ( made from paneer, potatoes and carrots) are cooked in a rich malai kofta gravy. We show you how to make the koftas for malai kofta and the gravy formalai kofta in detailed step by step photos. The koftas themselves are so tasty that they can easily be served as a snack along with tea. You could microwave or shallow fry the koftas if you want to avoid deep-frying them. My favourite two Punjabi dishes to order at restaurants is restaurant style malai kofta and palak paneer. Both are rich and creamy Punjabi sabzis. Notes to make the perfect malai kofta recipemalai kofta recipe. 1. Make sure the paneer is fresh and not stale as that will give a bad taste and also crumble it well with your hands. 2. Divide the mixture into 8 equal portions. It is always better to divide the mixture beforehand so that the koftas are of equal size. 3. In a deep non-stick kadhai, heat the oil till its hot but not red hot and put a few koftas in it slowly. If the oil is too hot, the koftas will burn from outside but will still be slightly under cooked from the inside. 4. Deep-fry the koftas on a medium flame till they turn golden brown in colour from all the sides. 5. Cook the malai kofta gravy on a medium flame for 4 to 5 minutes, stirring occasionally. Be careful while making the gravy as it might splutter as it thickens. 6. Switch off the flame and add the fresh cream. This will give a nice creaminess to the Malai Kofta. If you add the cream while flame is on, there is a chance that it might curdle. Hence it is better to add it after turning the flame off. Also do try other variants of koftas like Nawabi Kesar Koftas , Palak Makai Kofta and Doodhi Kofta Curry. Enjoy how to make malai kofta recipe | malai kofta curry | restaurant style malai kofta | with detailed step by step photos and video below.

paneer capsicum sabzi recipe | shimla mirch paneer sabzi | healthy low carb sabzi | Marinating paneer always makes it more appealing because it imbibes a wide spectrum of flavours. This semi-dry paneer capsicum sabzi prepared with marinated low fat paneer and capsicum is rich with the aroma of cumin and carom seeds, further energized by the addition of tangy fresh tomato pulp. Enjoy the Marinated shimla mirch paneer sabzi fresh and hot, with whole wheat parathas, not only for the heavenly culinary experience it offers but also for a boost of nutrients, especially vitamin A and vitamin C and fibre that come from capsicum and tomatoes, and the calcium and protein from low-fat paneer. A serving of this paneer capsicum sabzi is sure to satiate you at lunch time and provide only 10.5 g carbs.

egg paratha recipe | anda paratha with whole wheat flour | healthy Indian egg paratha | with 30 amazing images. A masaledar and filling snack, which can be had as a meal itself, the egg paratha is something unique. anda paratha is an easy breakfast, lunch or dinner recipe which is protein rich and super healthy as has eggs! On reading the name, you might have made many guesses about how the egg fits into the paratha – whether it is used as a stuffing, or whether it goes into the dough, etc. But, this method to make anda paratha with whole wheat flour is so different but easy to prepare. A perfectly made whole wheat paratha with the aroma of carom seeds is layered with a chatpata egg mixture and cooked till the two layers fuse and give the paratha a unique taste and mouth-feel. Make sure you serve healthy Indian egg paratha immediately to get the best taste and texture! You can also use leftover rotis to make anda paratha instead of making the parathas, it makes a very minute difference with the taste! The egg paratha turns out to be super soft and delicious! I prepare this for my kids for their breakfast or as a snack after their school. You can also add cheese while rolling the egg paratha which makes it even satiating and tongue licking. See why this is a healthy Indian egg paratha? Made from eggs and whole wheat flour which are both healthy. Eggs are an inexpensive good quality protein rich foods with all the 9 essential amino acids. One egg (50 g) contains approximately 87 calories and 6.7 g of protein. For those who stay clear of non-vegetarian foods like meat and fish, can rely on eggs as a source of complete protein. whole wheat flour is excellent for diabeticsas they will not shoot up your blood sugar levels as they are a low GI food. Try other egg recipes like Hard Boiled Eggs or Vegetable Scrambled Eggs Topped with Feta. Learn how to make egg paratha recipe | anda paratha with whole wheat flour | healthy Indian egg paratha | with detailed step by step recipe photos below.

This is a very unique, classically Indian toast that is made by tava-cooking bread coated with a batter of besan perked up with spice powders and veggies. The Besan Bread Toast has a crisp and spicy, veggie-dotted outer surface that reminds you of bhajiyas. This slowly gives way to the succulent and mildly flavoured bread inside. When you chew the whole thing together, you get a pleasant mix of flavours and textures that is really awesome. You can also try other toast recipes like the Crispy Spinach and Paneer Open Toasts or Ladi Pav Bhaji Toasts .

bread kofta curry recipe | veggie bread koftas in tomato gravy | Indian style bread kofta with curry | Punjabi kofta sabzi | with 50 amazing images. bread kofta curry recipe | veggie bread koftas in tomato gravy | Indian style bread kofta with curry | Punjabi kofta sabzi is a restaurant style sabzi which can be served at parties. Learn how to make veggie bread koftas in tomato gravy. To make bread kofta curry, remove the crust from all the bread slices. Crumble the bread slices in a bowl, add the curds, plain flour, besan, coriander, green chillies, baking soda and salt and mix well. Divide the mixture into 20 equal portions and roll each portion into a small ball. Heat the oil in a kadhai and deep-fry, a few koftas at a time, till they are golden brown in colour from both all sides. Drain on absorbent paper and keep aside. Then to make veggie bread koftas in tomato gravy, combine the bottle gourd with 1 cup of water in a deep non-stick kadhai and cook on a medium flame for 8 to 10 minutes or till the bottle gourd is soft, while stirring occasionally. Allow the mixture to cool completely and blend in a mixer to a smooth paste. Keep aside. Heat 2 tbsp oil in a deep non-stick kadhai, add the potatoes and sauté on a medium flame for 2 to 3 minutes or till they are light brown in colour. Drain and keep aside. In the same kadhai, heat the remaining 1 tbsp of oil, add the onions and sauté on a medium flame for 2 to 3 minutes or till they turn translucent. Add the turmeric powder, coriander-cumin seeds powder, chilli powder and 2 tbsp of water and sauté on a medium flame for 1 minute. Add the fresh curds and tomato pulp, mix well and cook on a medium flame for 1 to 2 minutes, while stirring occasionally. Add the bottle gourd paste, ½ cup of water, salt, green peas and sautéed potatoes, mix well and cook on a medium flame for 2 to 3 minutes, while stirring occasionally. Just before serving, add the bread koftas, mix lightly and cook on a medium flame for 1 to 2 minutes. Serve immediately garnished with coriander. The bread koftas melt in your mouth while the flavour of the bottle gourd curry lingers in your taste-buds, making you yearn for more…and more! This novel Indian style bread kofta with curry is indeed a foolproof way to garner accolades from your friends and family. The combination of bootle gourd and tomato pulp to make the gravy of this Punjabi kofta sabzi is also quite unique. The use of small quantity of curd offsets the tanginess of tomato pulp perfectly which you are sure to fall in love with. Serve this Indian style bread kofta with curry with parathas, Butter Garlic Naan or rotis or just plain rice for a complete meal. Tips to make bread kofta curry. 1. The curry can be made in advance and kept. 2. Add koftas just before serving. 3. Use fresh bread slices as old ones will make it very dry. Enjoy bread kofta curry recipe | veggie bread koftas in tomato gravy | Indian style bread kofta with curry | Punjabi kofta sabzi | with step by step photos.

masala masoor dal with mixed vegetables recipe | mixed vegetable masoor dal | Indian masoor dal | with 28 amazing images. masala masoor dal with mixed vegetables recipe | mixed vegetable masoor dal | Indian masoor dal is an easy and flavourful accompaniment. Learn how to make mixed vegetable masoor dal. To make masala masoor dal with mixed vegetables, combine the masoor dal, 1½ cups of water and salt in a pressure cooker and pressure cook for 2 whistles. Allow the steam to escape before opening the lid. Keep aside. Heat the ghee in a deep non-stick pan, add the cumin seeds and sauté on a medium flame for 30 seconds. When the seeds crackle, add the onions and sauté on a medium flame for 2 minutes. Add the tomatoes, cooked dal, boiled vegetables, dried mango powder, turmeric powder, garlic paste, ginger-green chilli paste, chilli powder, salt and 2 cups of water, mix well and cook on a medium flame for 3 minutes, while stirring occasionally. Serve hot. Mixed vegetable masoor dal is like a Dal and Subzi combined into one tasty treat! It has a traditional tempering, an assortment of spice powders, a horde of flavour enhancers like ginger and green chillies, and finally a cupful of mixed veggies. The mixed veggies bring in a range of flavours and textures, while tomatoes and amchur powder contribute an exciting tang to this Indian masoor dal, which combines beautifully with Rotis as well as with Rice. Tips for masoor dal with mixed vegetables. 1. Mixed vegetables can be replaced with chopped spinach or chopped fenugreek leaves. 2. If you are serving this dal later, then you will have to add water and adjust the consistency before re-heating and serving. Enjoy masala masoor dal with mixed vegetables recipe | mixed vegetable masoor dal | Indian masoor dal | with step by step photos.

bread pizza recipe | bread pizza in oven | bread pizza in tava | veg bread pizza | Indian style bread pizza | with amazing 26 images. Indian’s love making bread pizza. We have two options for you, bread pizza in oven or bread pizza in tava. You can make it either way and see below the method of making step by step bread pizza in oven and a few steps of bread pizza in tava. Looking for a super quick and easy snack recipe? We have one of the quickest pizza which is bread pizza. It is just a quick alternate to veg pizza. Bread pizza consists of whole wheat bread, pizza sauce and cheese. The unique thing about the Indian style bread pizza is the ideal pizza base is replaced with bread. It is a best alternate for someone craving for pizza at an odd hour. Bread pizza can be made with any bread of your choice but here we have used whole wheat bread as the base. We have started with preparing the Indian style pizza sauce, heat olive oil in a pan. Add bay leave and pepper corn to it as it gives it the flavor. Next, add onion, garlic and capsicum. These veggies will give a mouthfeel and crunchiness to our bread pizza. Next add blanched tomatoes, tomato puree and tomato sauce which will provide color and tang to the sauce. Add sugar for balancing the flavor. Finally, add chilli flakes, oregano and basil and cook. Our pizza sauce or the base is ready!! Next, we have toasted the bread in the oven till turns a little golden, get them off and prepared spread pizza sauce on top of the toasted bread and sprinkle mozzarella cheese on top. Once the cheese is sprinkled on top, bread pizza are baked at 200 degree for 8-10 minutes or until the bread turns brown or cheese melts. Once cooked, cut into triangles and serve quick oven veg bread pizza immediately or it tends to turn soggy. Alternatively, you can even toast the bread slices in the pop-up toaster till they turn light brown in colour. If you do not have an oven you can also make bread pizza in tava. When I was a kid, we didn’t have ovens at home, my mother used to make it on tava and it would still taste tasty. It is super quick and you can also use this recipe as a starter for your kids birthday party or you can also make it for evening snack. My kids love it and also sometimes take tava bread pizza in their lunch boxes. Also, to make the bread pizza more filling, you can sprinkle some chopped vegetables too. Enjoy bread pizza recipe | bread pizza in oven | bread pizza in tava | veg bread pizza | Indian style bread pizza | with detailed step by step photos below.

cucumber cottage cheese sandwich recipe | cucumber paneer sandwich for kids | 5 minute cucumber sandwich | Indian veg paneer cucumber sandwich | with 40 amazing images. cucumber cottage cheese sandwich recipe | cucumber paneer sandwich for kids | 5 minute cucumber sandwich | Indian veg paneer cucumber sandwich is one of the most simplest sandwich enjoyed by one and all. Learn how to make cucumber paneer sandwich for kids. To make cucumber cottage cheese sandwich, peel and grate the cucumber thickly. Squeeze out the excess water from the cucumber. Transfer the cucumber into a deep bowl, add the paneer, green chutney, butter and salt and mix well. Divide the mixture into 6 equal portions and keep aside. Place 6 bread slices on a clean, dry surface and spread a portion of the cucumber mixture evenly over each bread slice. Cover with the remaining 6 bread slices and press them lightly. Cut each sandwich diagonally into 4 equal pieces. Serve immediately with tomato ketchup. The tangy taste of green chutney balances the blandness of paneer very well in this sandwich, while cucumber provides a refreshing touch in Indian veg paneer cucumber sandwich. Indeed, the 5 minute cucumber sandwich is a perfect snack on-the-go. Served along with healthy date and apple shake is sure to keep the kids satiated till lunch break. Fresh bread and paneer are a winner when it comes to preparing a tasty snack like cucumber paneer sandwich for kids. When you have time on hand, try making bread and paneer at home. These appealing to look at dainty sandwich is an ideal choice to serve at kid’s parties! Tips for cucumber cottage cheese sandwich. 1. Prefer to use soft butter so it is easy to mix. 2. Grated cucumber can be replaced with grated carrot. 3. You can adjust the spice level of the green chutney as per your liking. 4. The butter and chutney both have salt. So add salt wisely for the mixture. Enjoy cucumber cottage cheese sandwich recipe | cucumber paneer sandwich for kids | 5 minute cucumber sandwich | Indian veg paneer cucumber sandwich | with step by step photos.

Protein-rich soya granules make a very versatile ingredient, which is liked by young and old alike. It fits well into a lot of dishes, from upmas to subzis. Here is a strikingly flavourful preparation of soya granules and mashed potatoes made into mint-flavoured koftas, which are dunked in a tomato-based gravy that is uniquely flavoured with fennel seeds powder, made creamier by adding milk, and enhanced with mint leaves.

karela tikki recipe |bottle gourd tikki | healthy Indian tikki | karela tikki with garlic tomato chutney | with 33 amazing images Though unpleasantly bitter, karela tops the list of diabetes-friendly foods. It contains 'gurmarin', a polypeptide that works like insulin in our body and helps to regulate blood sugar levels. Combine karela with carrot and low-fat paneer to make these surprisingly delicious Karela Tikkis. Moreover potatoes have been replaced with oats as binding agent. Potatoes have high glycemic index and hence have been avoided in these Karela Tikkis for Diabetes. Oats, on the other hand, contain ‘beta-glucan’ which are also known to help manage diabetes. All the veggies used in these Bitter Gourd Tikkis add a dose of fiber, which too help to control blood sugar levels. In all, these Karela Tikkis are a perfect snack for Diabetics. With these tikkis, you will overcome the notion that karela is extremely bitter. All the flavour enhancers like lemon juice, coriander and green chilli paste show their magic very well. Serve Karela Tikkis with diabetic-friendly Garlic Tomato Chutney or Mint and Onion Chutney. Enjoy how to make karela tikki recipe |bottle gourd tikki | healthy Indian tikki | karela tikki with garlic tomato chutney with detailed step by step photos and video below.

lauki pav bhaji recipe | pav bhaji with doodhi | bottle gourd pav bhaji | ghiya pav bhaji | with step by step images. pav bhaji with doodhi is a pav bhaji with a twist. Thickened with bottle gourd and blended with usual masalas it is something unique to indulge into. Learn how to make ghiya pav bhaji. The moment we decide to make pav bhaji, the first ingredient that we take out is the potatoes! However, this pav bhaji with doodhi will jolt you out of this belief. This unique bhaji is made with doodhi and without potatoes at all. Coupled with the usual veggies like tomatoes, onions, cauliflower, carrots, peas, etc., and flavoured with the classic pav bhaji masala, this bottle gourd pav bhaji tastes just as awesome as the usual one. To make lauki pav bhaji, combine the bottle gourd, cauliflower, carrot, green peas and ½ cup of water in a pressure cooker, mix well and pressure cook for 4 whistles and mash it well using a potato masher. Heat the oil in a deep non-stick pan, add the onions and garlic and sauté on a medium flame for 2 minutes. Add the capsicum and sauté on a medium flame for 2 minutes. Add the tomatoes, mix well and cook on a medium flame for 3 to 4 minutes, while stirring occasionally. Add the prepared mashed veggies, chilli powder, turmeric powder, pav bhaji masala, salt and ½ cup of water, mix well and cook on a medium flame for 5 to 7 minutes, while stirring occasionally. Switch off the flame, add the coriander and lemon juice and mix well. Keep aside. Slit 2 pavs vertically and cook them with butter on a tava tilll they turn light brown and crisp on both the sides. Serve the bhaji hot with pavs, onions and lemon wedges. Do not get concerned with the colour of the bhaji. Serve ghiya pav bhaji with fresh butter-toasted pav bread to make a delectable snack or a meal by itself. Tips for lauki pav bhaji. 1. You can make the bhaji in advance, but we suggest you cook the pav in butter just before serving. 2. Do not add lemon juice to the bhaji and then cook. Always switch off the flame, add lemon juice and mix well. Try other recipes like Pav Sandwich or Pav Bhaji Masala. Enjoy lauki pav bhaji recipe | pav bhaji with doodhi | bottle gourd pav bhaji | ghiya pav bhaji | with step by step photos below.

sprouted moong salad recipe | moong salad | healthy moong salad | moong veg salad | with 15 amazing images. Looking for a healthy and tummy filling recipe? Here we have got you a scrumptious healthy quick Indian salad recipe which you can relish at any point of the day which is sprouted moong dal salad. Sprouted moong salad is so easy and quick to make that it can be made in a jiffy and the ingredients used are easily available in every Indian house. You can make Sprouted moong salad for evening snack or can even be used as a accompaniment or side dish with dinner or lunch. To make sprouted moong salad, all you need to do is dump in all the ingredients together mix well and relish the tasty recipe. So to make healthy moong salad, combine sprouted and boiled moong, cabbage, tomatoes, carrot, coriander, onions, lemon juice, green chillies, black salt and mix everything well. The veggies make it nutritive and lemon juice adds the tangy hint to the salad. You can serve it immediately or refrigerate it for an hour and serve. I make this salad recipe once or twice in a week and personally enjoy relishing it as a side dish with my meal. Also, you can add yogurt and red chilli powder if you wish to. Sometimes, when I am running late on schedule I pack it and consume it while travelling. Why with think this is a healthy moong salad? Moong sprouts is a nutri-dense sprout. It’s a good sources of several nutrients like B vitamins, potassium, magnesium, phosphorus. These sprouts are a protein boost. Sprouted moong salad is a refreshing salad, which can even be enjoyed as a mid-day snack on a sweltering hot day when you don’t feel like eating anything spicy or oily but want something tangy, tasty and sumptuous. Here, sprouted and cooked moong is mixed with varied fresh ingredients like tomatoes, coriander, cabbage, etc., perked up with lemon juice, and refrigerated till crisp and cool. This thoroughly enjoyable Sprouted Moong Salad can also be served as a starter at garden parties. Enjoy sprouted moong salad recipe | moong salad | healthy moong salad | moong veg salad | with detailed step by step photos and video below.
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