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peanut butter blueberry almond milk smoothie recipe | blueberry peanut butter Indian smoothie with banana | blueberry peanut butter smoothie with almond milk | with 12 amazing images. peanut butter blueberry almond milk smoothie recipe | blueberry peanut butter Indian smoothie with banana | blueberry peanut butter smoothie with almond milk is a perfect breakfast in a glass. Learn how to make blueberry peanut butter Indian smoothie with banana. To make peanut butter blueberry almond milk smoothie, combine all the ingredients in a mixer and blend till smooth. Pour the smoothie into 2 individual glasses and serve chilled. Almond milk is in vogue because of its great health benefits and pleasant taste. You can use it to soak your cereals, make smoothies and even warm refreshing beverages. In this mouth-watering recipe, the almond milk is combined with berries and peanut butter to make an exciting blueberry peanut butter smoothie with almond milk with a nutty, tangy, fruity taste. Bananas are used to give the blueberry peanut butter Indian smoothie with banana a thick and luscious consistency and natural sweetness too. However, if you are on a weight loss regime then avoid the use of banana and adjust the consistency of the smoothie by reducing the amount of almond milk. You add a pinch of salt because it helps to balance the tartness of the blueberries and highlight their sweet notes instead. Healthy peanut butter blueberry almond milk smoothie has protein and fibre to keep you satiated for long time. The omega 3 fats and MUFA (mono unsaturated fatty acids) in almonds and peanuts help to prevent inflammation in the body. Blueberries, on the other hand, are a storehouse of antioxidants which helps to protect cell health and prevents the onset of chronic diseases like heart disease and cancer. You can also try other smoothies like the Papaya and Green Apple Smoothie or Orange Oat Coconut Smoothie. Tips for peanut butter blueberry almond milk smoothie. 1. Always use ice cubes to have a chilled smoothie. Our estimate is about 6 ice cubes per glass. The smoothie comes out nice and chilled. 2. We use unsweetened almond milk. In Mumbai, we buy Urban platter brand. Remember to keep your almond milk chilled before use. 3. Ensure that you blend the ice cube completely and no cubes of ice are left. This ensures a chilled smoothie. Enjoy peanut butter blueberry almond milk smoothie recipe | blueberry peanut butter Indian smoothie with banana | blueberry peanut butter smoothie with almond milk | with step by step photos.

Just two common ingredients are used to make this Lemony Ice-Cream Drink but the outcome is stunning, simply stunning! The combination of refreshing lemonade with luscious, vanilla-tinged ice-cream is simply awesome. It gives you a masterful blend of tang, tingle and taste! The Lemony Ice-Cream Drink will be frothy after blending and should be served immediately before the froth settles down, because the light, frothy mouth-feel is what makes this a winning drink. Try other vanilla ice-cream based drinks like the Coconut Vanilla Ice Cream Rose Cooler or the Chocolate Soda .

malgapodi tomato coconut chutney recipe | healthy malgapodi coconut tomato chutney | with amazing 9 images. malgapodi tomato coconut chutney recipe is a delicious chutney of tomatoes, onions and coconut becomes very easy to prepare if you have Malgapodi on hand. A procedure that otherwise involves roasting dals and spices is averted by using the Malgapodi instead. Now, it is as simple as blend-and-serve! The Malgapodi and Tomato Coconut Chutney is a quick-fix accompaniment that you can whip up in a jiffy to serve with a breakfast of idli and dosa. We have blended tomatoes, onions, grated coconut, malgapodi powder, kashmiri red chili, garlic and salt in a mixer. Our chutney is ready to be served and relished!! You can store it in an air-tight container for 2 days. malgapodi tomato coconut chutney is one of the South-Indian chutneys which is easy to make. South-Indian chutneys are very easy to make with a basic usage of onions, tomatoes, coconut and ingredients like chana dal, urad dal, red chillies. Also, a traditional tempering of curry leaves, mustard seeds enhances the flavor greatly. The chutneys can be relished as it is in a meal or along with breakfast/evening snacks like dosas, idlis, Pongal, vadai etc. See why this is a healthy malgapodi coconut tomato chutney? Made from tomatoes, onions, coconut and malgapodi powder which are all healthy. Tomatoes are extremely rich source of Lycopene. Tomatoes are a powerful antioxidants, super rich in Vitamin C , good for heart. The fresh coconut has saturated fats but most of it is MCT (Medium Chain Triglycerides) which promoteweight loss. malgapodi tomato coconut chutney can even be used innovatively as a peppy sandwich spread. You can store it in the refrigerator for two days, to use readily when required. See detailed step by step photos and video of malgapodi tomato coconut chutney recipe | healthy malgapodi coconut tomato chutney | below.

This Orange Oat Coconut Smoothie is the ultimate choice of smoothie! It has a completely off-beat taste, which is so exciting for the palate, that you can’t wait between gulps! It combines the refreshing and tangy taste of orange with the soothing touch of coconut, and very unexpectedly it also brings in the rustic taste of oats. Oats, curd and coconut also work together to give the smoothie a very luscious mouth-feel that is irresistible. It is also quite filling and ideal to have as a quick and healthy snack. Enjoy other healthy smoothies like Papaya, Green Apple and Orange Smoothie and Date and Apple Shake .

A quick and easy blend of fruits, herbs and lemonade, which is guaranteed to perk up your mood! The pleasing taste and colour of watermelon combines beautifully with the sharp, herby taste of basil, in a tangy base of chilled lemonade that is sure to leave a tingling sensation on your taste buds. To get the Watermelon and Basil Lemonade right, make sure you deseed the watermelon cubes and ensure that the lemonade is chilled. This is a really interesting ‘upgrade’ to your usual dose of lemonade, and you will feel glad you tried it. You can also have a go at other lemonade based recipes like the Orange Pineapple and Lemonade Drink or Pink Lemonade .

If your palate thinks spice is nice, then this Chilli Dip will be perfect to dip your chips into! Made with loads of red chillies, pungent onion and garlic, and tangy tomato and soy sauces, the Chilli Dip is a fiery accompaniment that goes well with almost all bland finger foods, especially potato chips and baby corn fritters.

Think apple pie and what are the sensory cues that come to mind? The rich flavour of cooked apple with strong tints of cinnamon and a touch of nutmeg. Well, this Apple Pie Smoothie replicates the same experience, in a much easier form. Here, the apples are cooked with spices and blended with milk and curds, to get an exotic smoothie with a really luscious consistency. The result is an easier, quicker and equally tasty replica of the all-time favourite Apple Pie . Other must-try smoothie recipes include the Mango Banana Smoothie and Melon Smoothie .

A very unusual set of ingredients team up to make this refreshing drink! A blend of coconut water and pulpy tender coconut meat, tinged with a shot of vanilla, is garnished with rose petals, which not only gives the drink a lovely rose flavour but also a beautiful appearance. The Coconut Vanilla Ice-Cream Cooler, which combines the rejuvenating coolness of coconut water and rose, is just perfect for a hot summer’s day. With coconut water and coconut meat combo you can also dish up other refreshing drinks like Coconut Paw Paw and Coconut Pineapple Drink .

matar ka nimona sabzi recipe | green peas nimona curry | hare mutter ka nimona | with 36 amazing images. This recipe for matar ka nimona is a classic Uttar Pradesh dish that is super delicious and easy to make. Learn how to make matar ka nimona sabzi recipe | green peas nimona curry | hare mutter ka nimona | matar ka nimona is a popular recipe that is prepared in most households in Uttar Pradesh. This delectable preparation is made with green pea’s purée with few spices to make a dal like curry. The green peas nimona curry is made using fresh green peas are cooked mild spices and flavourful herby green masala. I have also added potatoes but they are optional. matar nimona is perfect for a weeknight meal, serve it piping hot with steamed rice or roti. tips to make matar ka nimona: 1. Use fresh green peas to make matar ka nimona for the best flavour. 2. You can adjust the spice according to your taste and liking. 3. Enjoy matar ka nimona hot with steamed rice. Enjoy matar ka nimona sabzi recipe | green peas nimona curry | hare mutter ka nimona | with detailed step by step photos.

blueberry apple smoothie recipe | healthy apple blueberry smoothie | blueberry apple and curd Indian smoothie | with 9 amazing images. blueberry apple smoothie recipe | healthy apple blueberry smoothie | blueberry apple and curd Indian smoothie is a satiating breakfast in a glass. Learn how to make healthy apple blueberry smoothie. To make blueberry apple smoothie, combine all the ingredients in a mixer and blend till smooth and frothy. Pour equal quantities of the smoothie into a glass and serve chilled. When you can lay your hands on a batch of frozen blueberries, don’t miss out on this exotic and compelling treat! The blueberries are combined with apple and thick curds, which add not only volume but also creaminess to the blueberry apple and curd Indian smoothie. This thick and luscious blueberry apple smoothie also has a well-balanced taste, which is mildly sweet and vibrantly tangy! It is sure to shake awake your taste buds and make them jump with joy. The powerful antioxidant anthocyanin in blueberry is what makes it on top of the charts for health conscious. The antioxidants works towards a healthy and glowing skin, fights free radicals in the body and reduces inflammation. The apples, on the other hand, have been well known since ages as a high fibre fruit which helps to maintain a healthy gut. Greek yogurt, used to give body to this healthy apple blueberry smoothie adds protein and calcium. All this is necessary for your well-being. Weight-watchers and heart patients can benefit from this smoothie. You can also try other nice smoothies like the Strawberry Banana Smoothie and Black Grape Smoothie. Tips for blueberry apple smoothie. 1. This smoothie can be made in an Indian blender also. Best results are obtained from using a good quality blender. 2. The smoothie can be made in 5 minutes and form a perfect healthy breakfast in the morning. 3. If you want to make 2 big glasses of smoothie, then just double the ingredients. 4. If you want to make the blueberry apple smoothie sweeter, then add 1 tsp honey. Enjoy blueberry apple smoothie recipe | healthy apple blueberry smoothie | blueberry apple and curd Indian smoothie | with step by step photos.

beetroot hummus recipe | Indian style beetroot hummus | healthy beetroot and chickpea dip | with 11 amazing images. In beetroot hummus recipe , we have combined chickpeas with beetroot, almonds, curd, garlic and other ingredients to make a dip that feels rich, has a vibrant colour and dynamic taste too. Kabuli chana, also known as chick peas, is the prime ingredient of any hummus. In this Indian style beetroot hummus, chick peas are soaked and cooked till done. Beetroot, garlic, almonds, curd and lemon juice are added to it as flavour enhancers. Curd and olive oil used in this homemade beetroot hummus is to ease the process of blending and give a smooth texture to the hummus. Curd will add on to your protein levels while the olive oil will lend omega-3 fats – the healthy fats known to protect your heart in healthy beetroot hummus. beetroot hummus is a quick dip which is sure to be enjoyed by people of all ages. Making simple beetroot hummus doesn’t take much effort. Imagine packing a nice, satiating beetroot and chickpea dip in your kids’ snack box. Along with something refreshing like cucumber or carrot sticks or lavash and pita bread, it would transform their break into a very jolly and relaxing time. The beetroot hummus is the perfect choice for kids, because it is colourful, healthy and filling too as it is loaded with chickpeas, almonds and beetroot. Apt ingredients like Garlic curds and lemon juice impart an exciting flavour and perfect texture to the hummus, which stays fresh in the tiffin box for around 5 hours. To save time, you can cook the chickpeas the previous night itself. If doing so, add a little more water when blending the chickpeas the next morning. Also pack some Chatpata Popcorn ( Tiffin Treats) in another tiffin for a perfect short break combo. You can also try other Lebanese delights like Lebanese Garlic Sauce and Whole Wheat Pita Bread. Enjoy beetroot hummus recipe | Indian style beetroot hummus | healthy beetroot and chickpea dip | with detailed step by step recipe photos and video below.

Indian style pumpkin dip recipe | healthy kaddu dip | bhopla dip | with 10 amazing images. Our Indian style pumpkin dip recipe is also called healthy kaddu dip . Made from bhopla (kaddu), pudina, green chillies, hung curds, olive oil and Indian spices, bhopla dip is very quick to make. What a veggie this red pumpkin is! It seems to steal everybody’s heart with its unique texture, pleasant colour and mellow taste. This dashing Indian style pumpkin dip boosts the flavour of red pumpkin (kaddu) with pudina for a herby touch and green chillies for a bit of spice. Garlic and cumin seeds powder add to the pungency while curd gives the bhopla dip a nice tanginess. See why this is a healthy kaddu dip? A cup of pumpkin cubes fulfils your day’s requirement of vitamin A (5526 mcg), thus making it a super food for your eyes. Kaddu can be included in safe amounts or restricted amounts by diabetics. Garlic used in the recipe is good to reduce cholesterol and olive oil is one of the healthiest oils you can opt for. With its rich mouth-feel and vibrant flavour, this bhopla dip a sure-shot winner. Serve it with Lavash bread. Try other dips like Nacho Chips with Cheese Dip and Queso Dip. Enjoy our Indian style pumpkin dip recipe | healthy kaddu dip | bhopla dip | with step by step photos and video below.

A sumptuous soup of onion-tinged potatoes, loaded with butter, milk and cream, the Potage Darblay is a classic French recipe that everybody will fall in love with as soon as they have the first spoonful. Although this soup is rich, it has a very comforting and pleasant flavour. You can serve it with bread roll and butter, as a start to the day or the start of a meal. This traditional potato onion soup tends to thicken after some time, so if you are serving it later, add a little water and adjust the seasoning. You can also try other wonderful soups like the Lemon Grass and Coconut Soup and Cheese Hot Pot .

Palak Dal Soup for Babies and Toddler | Palak Moong Dal Soup for Kids | Dal Spinach Soup for Babies | Spinach Soup for Babies | Palak Green Moong Dal Soup for Babies and Toddlers | 9 Month Old Baby Food | with 15 amazing images. A mouth-watering soup that combines two different food groups – dals and leafy vegetables, this makes a really fulfilling meal in the form of Palak Dal Soup for Babies and Toddler for your child. While your child is sure to be happy with the texture and taste of this Palak Moong Dal Soup for Babies and Toddlers, you will be happy about its nutrient profile, which combines iron, vitamin A and folic acid from spinach and calcium, protein and iron from moong dal. In the beginning months the baby may not have more than 3 to 4 tbsp of this Dal Spinach Soup for Babies, but as the infant turns into a toddler s(he) will. Give the baby some time to get accustomed to all the changes. Enjoy Palak Dal Soup for Babies and Toddler | Palak Moong Dal Soup for Kids | Dal Spinach Soup for Babies | Spinach Soup for Babies | Palak Green Moong Dal Soup for Babies and Toddlers | 9 Month Old Baby Food| with detailed step by step photos

When you are game for a tangy blast, go for this peppy Mango, Apple and Kiwi Drink. A beautiful melange of flavours, textures and colours makes this a really vibrant and tasty drink. The flavour and mouth-feel is very balanced, and the drink is very rejuvenating when enjoyed chilled. It is also super easy to make if you have the ingredients ready on hand, so you can relish it any time you feel like. You can also try other refreshing drinks like the Pineapple and Muskmelon Drink and the Orange and Pineapple Drink .
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