chana and potato salad recipe |
potato chickpea salad |
aloo chana salad | with amazing 21 pictures.
This tongue-tickling salad is a desi dream come true! Cooked chana and potato cubes are dressed in a characteristically Indian way, with a lemony mix of chaat masala and cumin seeds powder.
Chatpatta chana and potato salad is a simple salad made from soaking and boiling kabuli chana overnight, mixing them with some boiled potatoes and mixing them with the chatpata dressing.
To prepare the
chana and potato salad all you need to do is boil kabuli chana and potatoes. Cut the potatoes into cubes. Make sure you do not overcook the kabuli chana or they’ll become mushy and the salad would not be enjoyed. To make the chatpatta dressing, take chaat masala in a bowl, add cumin seed powder, lemon juice, sesame oil and coriander. Mix everything well and pour over mixed kabuli chana and potatoes. Gently mix everything well and the
chana and potato salad is ready to be served.
If you wish to make the
chana and potato salad healthy then all you have to do is drop the potatoes from the recipe.
Potatoes being high in
simple carbohydrates will lead to weight gain so avoid them. We love the chickpeas in the
aloo chana salad recipe as chickpeas are
high in fibre resulting in your stomach feeling a lot fuller than refined carbs. One cup of cooked chickpeas has 14 grams of
protein, which is a really good amount. Laced with sesame oil and dotted with chopped coriander, this peppy dressing transforms the ingredients into a
Chana and Potato Salad, which really lives up to its name.
I carry this
potato chickpea salad to work as this is a good
one dish meal salad to have. Remember to pack the salad dressing in a small container and toss it in the
Indian chickpea salad just before serving. Serve chilled.
Serve this
chana and potato salad as a side with the
main course or just top it on
papadis and enjoy as a snack.
Enjoy
chana and potato salad recipe |
potato chickpea salad |
aloo chana salad | detailed step by step photos and video.