moong sprouts pav bhaji recipe | sprouts ki pav bhaji | healthy Indian pav bhaji | pav bhaji with moong bean sprouts | with 34 amazing images. moong sprouts pav bhaji recipe | sprouts ki pav bhaji | healthy Indian pav bhaji | pav bhaji with moong bean sprouts | To make moong sprouts pav bhaji, heat the oil and butter in a deep non-stick pan, add the onions and sauté on a medium flame for 2 minutes. Add the tomatoes, chilli powder, green chillies, pav bhaji masala, salt and ¼ cup of water, mix well and cook on a medium flame for 3 to 4 minutes, while stirring occasionally. Add the potatoes and mixed vegetables, mix well and cook on a medium flame for 1 minute, while mashing using a masher. Add the sprouted moong, ½ cup of water, coriander, lemon juice and salt, mix well and mash using a potato masher and cook on a medium flame for 1 to 2 minutes, while stirring occasionally. Keep aside. To make buttered pav, slit 2 pavs vertically and keep aside. Heat a non-stick tava (griddle), add 1 tsp of butter and slit open the pavs and place on it. Cook on a medium flame till they turn light brown from both the sides. Repeat steps 1 to 3 to cook more pavs. Keep aside. Serve the bhaji hot with pavs, onions and lemon wedges. Pav bhaji is a delicacy which needs no introduction. Enliven your favourite snack by adding a handful of moong sprouts to the pav bhaji. This nutrient rich sprouts ki pav bhaji is easy to digest due to the addition of sprouts and is also rich in flavour. Further we have used butter in minimal quantity to keep a check on calories and fats. Finally healthy Indian pav bhaji is served with whole wheat pav to gain in some fibre. Opt for this nourishing version pf pav bhaji… it will make your life healthy, easy and full of fun! Weight watchers and heart patients can opt for this pav bhaji with moong bean sprouts occasionally. However, remember to restrict the serving size and not go overboard. Tips for moong sprouts pav bhaji. 1. Make sure when you cook the sprouted moong, you do not overcook them. They should be well cooked but not mushy. 2. If you are health conscious use only 1 tsp of butter making of bhaji. Enjoy moong sprouts pav bhaji recipe | sprouts ki pav bhaji | healthy Indian pav bhaji | pav bhaji with moong bean sprouts | with step by step photos.

Baked Eggplants Topped with Curds is a simple recipe with common ingredients, but works as a great appetizer! The brinjals are baked twice – first salted, and again with a coating of olive oil, ginger, garlic and other tongue-tickling ingredients. The interesting thing is that after all this baking, the brinjals still retain their juiciness, which gives the dish a wonderful mouth-feel. Topped with a dollop of curd, and garnished with tomatoes and coriander, the baked eggplants taste really awesome. Remember to place butter paper on the baking tray to prevent the brinjals from sticking to the tray. Enjoy other exotic brinjal dishes like Brinjal and Bok Choy in Blackbean Sauce and Stuffed Bulgur and Brinjal Bake .

As the name suggests, Stuffed Shahi Puris is truly a royal fare! Dough prepared with flour and methi, is stuffed with a rich paneer mixture, rolled into puris and deep-fried in oil. The accents of methi contrast well with the soft blend of paneer, making this dish an unforgettable experience. Try other stuffed puris like Stuffed Cauliflower Puri and Khus-khus ki Puri .

achari dip recipe | healthy achar dip | Indian achari dip | with amazing 15 images. achari dip recipe is an Indian dip made with a base of curds, tempered with five aromatic spices, perked up with coriander and green chillies, and chilled to a pleasant temperature. This lip-smacking achari dip will make your taste buds tingle with joy. The achari dip is really quick and easy to make. All you need to do is hang the curd well in advance and keep aside. Further, take oil in a small pan, add fennel seeds, mustard seeds, cumin seeds, methi seeds, kalonji, asafoetida and cook them for a while. Once cooked, let them cool. Transfer to a mixing jar along with coriander leaves, green chillies, powdered sugar and little water and blend everything well. Next, combine hung curd with the prepared achari mixture, whisk well. Make sure it has no lumps. Your achari dip is ready. Refrigerate achari dip for one hour and serve chilled with whole wheat methi khakhras, cucumber sticks and carrot sticks. See why we think this is a healthy achar dip? Made from curds, coriander and Indian spices, this is a perfect accompaniment. Curds help in digestion as it has very good bacteria. They help in weight reduction, good for your heart and build immunity. If you are on a weight loss schedule, then use low fat curds. You can skip the sugar in the recipe as its there to offset the sourness of curd. This healthy achar dip is also nice to serve at parties to complement starters like Kebabs and Tikkis. Enjoy achari dip recipe | healthy achar dip | Indian achari dip | with detailed step by step photos and video below.

The Chawal Bhakri Chivda is a super tasty snack with a really different flavour. Here, strips of bhakri are cooked with flavourful ingredients like tomatoes, onions, ginger and green chillies to get a scrumptious snack. Tomatoes give the chivda a nice tang and a bit of moisture, which works well with the dryness of Chawal Bhakri to give you a well-balanced texture. Onions on the other hand give a nice crunch and strong flavour, which is highlighted further with a dash of lemon juice and a sprinkling of chopped coriander leaves. Enjoy this Chawal Bhakri Chivda immediately after preparation, when the texture and flavour are fresh and delightful. Relish it with a cup of hot Elaichi Tea . You can also use rice flour to make other snacks like Rice Flour Chakli and Rice Panki .

soya khaman dhokla recipe | instant soy khaman dhokla | folic acid and protein rich dhokla | with 30 images. soya khaman dhokla is a nice Gujarati snack to have for your kids too. Learn how to make instant soy khaman dhokla. soya khaman dhokla brings a healthy twist to the traditional favourite by combining soya flour with the gram flour used to make the batter. This peps up the iron content of this desi snack. Remember that the consistency of the batter and perfection in tempering are two keys to the success of instant soy khaman dhokla, so pay attention to these aspects. We have used soya flour in soya khaman dhokla as it has lots of protein, iron and folic acid which increases our haemoglobin levels. To check if your soya khaman dhokla is cooked properly, insert a toothpick into the dhokla and see if it comes out clean. Enjoy soya khaman dhokla recipe | instant soy khaman dhokla | folic acid and protein rich dhokla | with step by step photos.

Relish the lovable gooeyness of cheese and the joyous crunch of corn in these scrumptious Corn and Cheese Quesadillas. This is amongst the most popular Mexican foods across the globe, and since it is made using common and much-liked ingredients, it is sure to strike the right chord with everybody. A combination of refined and whole wheat flours gives the tortillas the perfect texture, while mixed veggies give the stuffing an exciting crunch. Serve the Corn and Cheese Quesadillas immediately, to enjoy the best flavour and texture. Enjoy how to make Corn and Cheese Quesadillas recipe with detailed step by step photos and video below.

On one of my trips to the Punjab I picked up this gem of a recipe from a rather small and inconspicuous Punjabi restaurant. This dal is absolutely delicious and the cook had no hesitation in telling me his secret which I now pass on to you! Like most Punjabi dals this too requires ghee that add an unmatched flavour. Milk is added to the dal making it creamy. Almonds are used, which make this dal even richer. Do try other Punjabi dals like Dal Amritsari or Panchratni Dal .

whole wheat dosa with mixed vegetables recipe | healthy godhuma dosa | vegetable whole wheat dosa | with 29 amazing images. A delicious and healthy twist on the traditional dosa with this whole wheat and mixed vegetable recipe. Learn how to make whole wheat dosa with mixed vegetables recipe | healthy godhuma dosa | vegetable whole wheat dosa | vegetable whole wheat dosa is a South Indian dish made with a fermented batter of whole wheat flour and urad dal (black gram) flour, stuffed with a mixture of cooked vegetables. It is a healthy and delicious option for breakfast, lunch, or dinner. A yummy stuffing of mixed vegetables, which is also very easy to prepare, makes the dosas tastier and more filling, and also keeps them moist. You will find that this healthy godhuma dosa is soft and not very crisp, but together with the stuffing it tastes awesome. When you feel like having a dosa but have not planned ahead for it, here is a healthy and tasty alternative that is made using minimal oil. This whole wheat dosa with mixed vegetables is a quick fix as you do not have to do any grinding. Just mix together the ingredients and let it ferment for 30 minutes, and then you are all set to make the dosas. pro tips to make the whole wheat dosa with mixed vegetables: 1. Serve the dosa immediately to enjoy its best flavours otherwise it will become soggy if kept for a longer time. 2. If you wish you can also add little cheese in the stuffing for the richer flavour. 3. You can also add grated beetroot in the stuffing to make this recipe. Enjoy whole wheat dosa with mixed vegetables recipe | healthy godhuma dosa | vegetable whole wheat dosa | with detailed step by step photos.

eggplant bhajiya recipe | brinjal bhajiya recipe | baingan bhajia | with 24 amazing images. Whether you're a vegetarian or simply looking for a new and exciting recipe to try, baingan bhajia is sure to satisfy your cravings.Learn how to make eggplant bhajiya recipe | brinjal bhajiya recipe | baingan bhajia | baingan bhajia, or eggplant fritters, is a popular Indian snack or side dish renowned for its crispy exterior and soft, flavorful interior. These fritters are made by dipping slices of eggplant in a spiced chickpea flour batter and deep-frying them until golden brown. The combination of the eggplant's slightly bitter flavor with the spicy, tangy batter creates a truly addictive taste. baingan bhajia is best served hot with a side of mint chutney or tomato ketchup. They are a perfect accompaniment to a variety of Indian meals, including rice, dal, and Roti. These fritters can also be enjoyed as a standalone snack or appetizer. On a rainy day you can also enjoy other bhajias like Moong Dal Pakoda , Dabeli Bhajiya , Kela Bhajia or Crispy Potato Bhajias. pro tips to eggplant bhajiya : 1. Adding a pinch of baking soda to the batter will help the fritters puff up and become even crispier. 2. Fry the fritters in small batches to avoid overcrowding the pan, which can lower the oil temperature and result in soggy fritters. 3. Soak the brinjal slices in enough water to prevent them from becoming dark. Enjoy eggplant bhajiya recipe | brinjal bhajiya recipe | baingan bhajia | with detailed step by step photos.

urad dal and onion pakoda recipe | Indian urad dal ke pakode | urad dal bhajiya | with 27 amazing images. urad dal and onion pakoda recipe | Indian urad dal ke pakode | urad dal bhajiya is a tea time snack to be enjoyed with friends and family. Learn how to make Indian urad dal ke pakode. To make urad dal and onion pakoda, clean, wash and soak the urad dal in enough water in a deep bowl for 2 hours. Drain well. Combine the urad dal and ¾ cup of water in a mixer and blend till smooth. Transfer the mixture into a deep bowl, add all the remaining ingredients and mix well. Heat the oil in a deep non-stick pan, drop spoonful of the mixture using your fingers and deep-fry a few pakodas at a time on a medium flame till they turn golden brown in colour from all the sides. Serve the urad dal and onion pakodas immediately with green chutney and tomato ketchup. Urad batter is generally associated with the South Indian vada, but here we have made urad dal bhajiya and it tastes absolutely awesome. Onions impart a delectable crunch to the pakodas while a gamut of common but interesting additions like ginger, green chillies, coriander and spices give the fritters a mouth-watering flavour. We have added a little bit of rice flour to the batter to give the Indian urad dal ke pakode shape and crispness, so don’t omit it. Enjoy the snack hot and crisp with green chutney and ketchup. If you like these urad dal and onion pakoda, then also try other pakodas recipes like Moong Dal Pakoda or Peanut Pakoda. Tips for urad dal and onion pakoda. 1. The batter has to be of dropping consistency. This is very important to get the perfect crisp pakodas. 2. Always deep-dry on pakoda on hot oil and check. If it disintegrates, add a little extra rice flour to get the desired consistency of the batter and continue deep-frying. 3. Rice flour can be replaced with besan. 4. Finely chopped spinach or fenugreek leaves would be a flavourful addition to these pakodas. Enjoy urad dal and onion pakoda recipe | Indian urad dal ke pakode | urad dal bhajiya | with step by step photos.

karela thepla recipe | bitter gourd roti | healthy Gujarati Karela thepla | Karela masala roti | with 23 amazing images. karela thepla is a healthy Indian flatbread which can be enjoyed with any sabzi. Learn how to make easy Gujarati Karela thepla. The first thing we all can think about karelas is their bitterness. But karela is extremely beneficial for diabetics and one can enjoy it more if you acquire the taste for it in the form of bitter gourd roti. These innovative easy Gujarati Karela thepla make use of the peels of the karela which we usually throw away. Wash and chop the peels into small pieces before adding it to the dough. While the karela is beneficial to manage blood sugar levels, you can also benefit from these theplas. To make karela thepla, combine all the ingredients in a deep bowl and knead into a semi-stiff dough using enough water and knead well. Divide the dough into 10 equal portions and roll each portion of the dough into a 125 mm. (5") diameter circle using a little whole wheat flour for rolling. Heat a non-stick tava (griddle) and cook them using ¼ tsp of oil, till golden brown spots appear on both the sides. Serve immediately. The use of whole wheat flour and bajra flour ensure a dose of fibre further – a nutrient which is also needed to manage sugar levels. This Karela masala roti is cooked with minimal oil, thus making it heart-friendly too. Pull together garlic and a couple of spices and you get a strong flavour that will warm your taste buds. Tips for karela thepla. 1. Bajra flour, if unavailable, can be replaced with other flours like jowar flour, ragi flour or oats flour. 2. Enjoy them hot immediately with a bowl curd as a complete nourishing meal. For a tasty and diabetic friendly breakfast, lunch and dinner menu, check out our collection of diabetic recipes. Enjoy karela thepla recipe | bitter gourd roti | healthy Gujarati Karela thepla | Karela masala roti | with recipe below.

Add a peppy, flavourful touch to your butter, and it becomes more than just butter! This Garlic and Fresh Herb Butter is ideal to use in pastas, noodles, rice preparations and so on. Or, simply spread it on a slice of toasted bread to give your breakfast a garlicky, herby touch. Store it in the refrigerator in a dry, airtight container after each use, so you can keep it for around 15 days. You can also try other recipes like Bread Rolls or Bread Loaf .

garlic herb butter recipe | homemade chilli garlic butter | chilli coriander butter | with 20 amazing images. This garlic herb butter recipe is so delicious and so versatile. Learn how to make garlic herb butter recipe | homemade chilli garlic butter | chilli coriander butter | homemade chilli garlic butter has a much more vibrant flavour and luscious mouth-feel when compared to commercially-made, store-bought ones. If you are a fan of flavoured butters, then this garlic herb butter is a must-try. You will be awestruck by the buttery garlicky flavour and the fresh herby burst of coriander. This chilli coriander butter can transform your tea-time toast into a delectable savoury treat. It is also great to use in Sandwiches, pastas, noodles and rice dishes. Store garlic herb butter in the refrigerator when not in use, so that it can be preserved for 15 days. Pro tips to make garlic herb butter: 1. You can also add other herbs like rosemary, oregano or thyme in this butter. 2. Make sure to use soft butter to mix all other ingredients in. 3. Instead of coriander you can use parsley also. Enjoy garlic herb butter recipe | homemade chilli garlic butter | chilli coriander butter | with detailed step by step photos.