Each mouthful of this wrap feels so complete, and is so satiating! hmmm… pindi chole topped with gajar ka achaar and onion rings and rolled up in a simple roti, this makes a wholesome snack by itself. A two-minute wrap when you have leftover chole in the refrigerator!

beetroot tikki in spinach gravy recipe | beetroot kofta in palak gravy | healthy beetroot kofta curry | with 44 amazing images. A beautiful subzi for valuable good health, beetroot tikki in spinach gravy features a colourful and thoughtful combination of ingredients. Learn how to make beetroot tikki in spinach gravy recipe | beetroot kofta in palak gravy | healthy beetroot kofta curry | Beetroot and carrot together with tangy spices gives rise to a lip-smacking tikki that goes just too well with the garlic-flavoured spinach gravy. Beetroot being a storehouse of antioxidants helps iron in doing its activities, while the use of oats as a binding agent instead of potatoes or cornflour makes the healthy beetroot kofta curry recipe fibre-rich too. Tips to make beetroot tikki in spinach gravy: 1. Make sure to immediately place the tikkis on hot greased tava. 2. Add the beetroot tikki in the gravy just before serving otherwise they will melt. 3. Oats are added to absorb the excess moisture of the tikki mixture. Enjoy beetroot tikki in spinach gravy recipe | beetroot kofta in palak gravy | healthy beetroot kofta curry | with detailed step by step photos.

green chilli thecha recipe | Maharashtrian hirvi mirchi thecha | with 12 amazing images A classic Maharashtrian accompaniment, the Green Chilli Thecha goes best with Chawal Bhakri, Whole Wheat Bhakri and Jowar Bhakri and can be made in small batches and stored in the fridge for 2 to 3 days. This chatpata Maharashtrian hirvi mirchi thecha is sure to add a lot of excitement to your meal! A delectably spicy combo of green chillies, garlic, peanuts and coriander, the Green Chilli Thecha can be ground in a mixer but will taste even better if you patiently crush it in a mortal-pestle! I would like to share some tips to make the perfect green chilli thecha. 1. Roasting the peanuts enhances the flavour of the peanuts in green chilli thecha. 2. Add the chopped green chillies, mix well. If you want little less spiciness use the light green variety of chillies or else use the dark green one’s for a very spicy taste. Enjoy how to make green chilli thecha recipe | Maharashtrian hirvi mirchi thecha | with detailed step by step photos and video below.

Brussels Sprout, which has become a common sight in most vegetable markets today, is a dainty vegetable that is sure to attract you to buy some even if you don’t know how to cook it! Not to worry; it is not so tough to handle. It cooks quite like any other vegetable and lends itself to many wonderful dishes such as this tongue-tickling Oriental delicacy. The Brussels Sprout and Spring Onion Stir-Fry, which includes a couple of tasty ingredients like capsicum and soy sauce, has an interesting texture and peppy flavour that is sure to delight your taste buds. Have it right off the stove, to enjoy its crisp and fresh texture. A perfect side dish recipe to serve with a Chinese main meal.

chana dal pancakes | healthy chana dal pancakes |chana dal pancakes for diabetics | with 26 amazing images Chana dal pancakes is made of soaked chana dal mixed with vitamin rich vegetables and protein rich curds to enhance its taste. Grated ginger and green chillies add the much-needed spice to the chana dal pancakes. Cook these split bengal gram pancakes over a slow flame as the chana dal is coarsely ground and will take a while to cook well. What makes chana dal pancakes healthy? Chana dal is a very beneficial pulse for diabetics as it helps in the utilisation of sugar effectively causing a slow rise in blood sugar levels because of its low glycemic index. There is a 1/2 cup of methi leaves used in chana dal pancakes and see why we love that. Fenugreek leaves help in improving glucose and insulin responses, hence good for diabetics. The levels of cholesterol also reduced with intakes of fenugreek leaves. These Indian chana dal pancakes are extremely filling and you could have that for a heavy breakfast or it would suffice for dinner. Serve chana dal pancakes with green chutney. Enjoy chana dal pancakes | healthy chana dal pancakes |chana dal pancakes for diabetics with detailed step by step photos below.

moong dal pakoda recipe | moong dal bhajiya | Mumbai street moong dal pakora | roadside pakora | with 33 amazing images. moong dal pakoda recipe | moong dal bhajiya | Mumbai street moong dal pakora | roadside pakora is a perfect tea time snack to be enjoyed with the entire family. Learn how to make moong dal bhajiya. To make moong dal pakoda, clean, wash and soak the moong dal in enough water in a deep bowl for 2 hours. Drain well. Combine the soaked and drained yellow moong dal and green chillies in a mixer and blend to a coarse paste using approx. 2 tbsp of water. Transfer the mixture into a deep bowl, add the coriander seeds, peppercorns and salt and mix well. Heat the oil in a deep non-stick kadhai, drop spoonful of the mixture using your fingers and deep-fry a few pakodas at a time on a medium flame till they turn golden brown in colour from all the sides. Repeat step 4 to make more pakodas. Serve immediately with meetha chutney, green chutney and sukha lehsun ka chutney. A batter of soaked moong dal perked up with spices and green chillies results in a delicious deep-fried snack, which is partly crispy, partly soft and partly chewy too. Who can resist such awesome moong dal bhajiya? The Mumbai street moong dal pakora, with its unique texture, is an all-time favourite were sold by the roadside food vendors of Mumbai. Part of the magic is worked by the combination of chutneys that it is served with, so make sure you include them in your serving plans. Tips for moong dal pakora. 1. This recipe calls for the dal to be soaked for 2 hours, so plan it in advance. 2. Add water gradually while blending. Most times the quantity of water depends on the quality of the dals. 3. The batter has to be of thick consistency. 4. Also make sure you patiently fry the pakodas till golden brown, or they might have a slightly raw flavour. 5. It is very important to fry the pakodas in batches. If you overcrowd the pan, the temperature of oil will change drastically and result in uneven cooking. 6. Also blend the batter till coarse to enjoy its mouthfeel. 6. Serve moong dal bhajiya with coconut chutney. See how to make coconut chutney. 7. Mumbai street moong dal pakora goes well with green chutney. See how to make green chutney. 8. On a rainy day, must have moong dal bhajiya with lahsun ki chutney. See how to make lahsun ki chutney recipe. 9. Cutting chai and moong dal pakoads are the best Indian evening snack combination. See how to make chai. Enjoy moong dal pakoda recipe | moong dal bhajiya | Mumbai street moong dal pakora | roadside pakora | with step by step photos.

bhaat na pudla recipe | Gujarati bhaat na poodla | gram flour rice Indian pancake | with 17 amazing images. Bhaat Na Poodla is a wonderful Indian pancake made with mashed leftover rice, whole wheat flour, besan, curds and spices. Bhaat Na Poodla tastes best when cooked patiently till crisp. Coriander, normally treated as a simple garnish, plays a greater role in this recipe as it imparts the dominant flavour and colour. Notes and tips on bhaat na pudla recipe. 1. Mash rice using your fingers or the back of a spoon/fork. If you are using refrigerated rice and they are not soft, then sprinkle little water and microwave them for a minute. 2. Besan or gram flour acts as a binding agent, bringing together all the ingredients easily for making Bhaat na Poodla. 3. Add curd in the same bowl. They help in making the Bhaat na Poodla soft. 4. Using approx. ¾ cup of water, make the rice pancake batter. Mix well to form a thick pouring consistency batter. 5. Pour a ladleful of the batter on a non stick tawa. Press gently with the help of the back of the spoon and spread to make a 100 mm. (4") diameter circle. Have Bhaat Na Poodla as a snack or as a one-dish meal. At Gujarati homes, Bhaat Na Poodla is had for breakfast with Green Chutney or ketchup. Enjoy how to make bhaat na pudla recipe | Gujarati bhaat na poodla | gram flour rice Indian pancake | with detailed step by step photos and video below.

yellow moong and urad dal pakoda recipe | moong and urad dal pakoda | moong urad dal bhajiya | urad and moong dal pakoda Indian snack | with 26 amazing images. yellow moong and urad dal pakoda recipe | moong and urad dal pakoda | moong urad dal bhajiya | urad and moong dal pakoda Indian snack is a tea time Indian snack recipe. Learn how to make moong and urad dal pakoda. To make yellow moong and urad dal pakoda, combine the yellow moong dal and urad dal in a deep bowl and soak in enough water for 3 hours. Drain well. Blend in a mixer till coarse using ½ cup of water. Transfer the mixture into a deep bowl, add all the remaining ingredients and mix well. Heat the oil in a deep non-stick pan, drop spoonful of the mixture using your fingers and deep-fry, a few pakodas at a time, on a medium flame till they turn golden brown in colour from all the sides. Drain on an absorbent paper. Serve the yellow moong and urad dal pakoda immediately with coconut chutney. These unique pakodas have a very different mouth-feel and a perfect flavour! These moong urad dal bhajiya are not crisp like the conventional pakodas but interestingly soft. A combination of spices, ginger and green chillies is worked into the batter to give the urad and moong dal pakoda Indian snack an appetizing flavour. Serve with coconut chutney on a rainy day and watch them being wiped off the plate within minutes! If you like moong and urad dal pakoda, you can make monsoon snacking more exciting with other pakoda recipes like recipes like corn pakora, ponk bhajiya and aloo pakoras. Tips for yellow moong and urad dal pakoda. 1. This recipe calls for the dals to be soaked for 3 hours, so plan it in advance. 2. Drain the dals well after straining. 3. Add water gradually while blending. Most times the quantity of water depends on the quality of the dals. 4. The batter has to be thick and of dropping consistency. 5. Also blend the batter till coarse to enjoy its mouthfeel. 6. Also make sure you patiently fry the pakodas till golden brown, or they might have a slightly raw flavour. 7. It is very important to fry the pakodas in batches. If you overcrowd the pan, the temperature of oil will change drastically and result in uneven cooking. Enjoy yellow moong and urad dal pakoda recipe | moong and urad dal pakoda | moong urad dal bhajiya | urad and moong dal pakoda Indian snack | with step by step photos.

tomato omelette | eggless tomato omelette | vegetarian tomato omelette | besan ka cheela | with 16 amazing images. A combination of besan and chopped tomatoes with an exciting touch of spices gives you a tasty and succulent Eggless Tomato Omelette. We have made this Vegetarian Tomato Omelette super healthy as its mainly made from besan, tomatoes and onions. Here’s an opportunity for vegetarians to enjoy their own creative version of Tomato Omelette! Yes, this is an Eggless Tomato Omelette for Vegetarians. A few other ingredients like onions, green chillies, ginger, etc., add to the crunchiness and flavour of the Tomato Omelette. This is a quick and easy Vegetarian Tomato Omelette recipe, which can be had for as an evening snack. The beauty of Tomato Omelette is that it uses common ingredients that you are sure to have at home, and does not require any grinding or fermentation. So, you can make it instantly whenever needed. This quick Vegetarian Tomato Omelette is a popular Indian breakfast recipe had with green chutney or tomato ketchup. You can also try other breakfast recipes focusing on tomatoes, like Tomato Poha and Tomato Upma. Enjoy how to make Tomato Omelette Recipe with detailed step by step photos and video below.

Indian style broccoli fried rice | broccoli fried rice recipe | healthy veg broccoli fried rice | with 9 amazing images. This delicious Indian style broccoli fried rice shows you how to make a fried rice using brown rice and broccoli. In this healthy veg broccoli fried rice the beneficial veggie is tossed with brown rice and spices in very little oil. Bursting with protein power and the goodness of antioxidants, broccoli is a nutri-dense veggie worth including in your everyday diet. Being low in calories , fat and carbohydrates, it can comfortably be included in at least one meal every day. It can be made into a soup , added to your subzi, relished as a baked snack, or cooked in many other forms, which makes it easy to consume. healthy veg broccoli fried rice though it is healthy, remember to stick to the mentioned portion size to stay within good limits for diabetics. Learn to make Indian style broccoli fried rice | broccoli fried rice recipe | healthy veg broccoli fried rice | with step by step photos below.

barley khichdi recipe | jau khichdi | barely vegetable khichdi | healthy barley khichdi | with 20 amazing images. barley khichdi also known as jau khichdi is a great variation to the traditional Indian khichdi made of dal and rice. This barely vegetable khichdi is made mainly of barley and healthy mixed vegetables. Barley khichdi is easy to make a one pot dinner and a one dish meal. Lazy day? This is my go-to dish. Lunch, supper or dinner; if you want a simple meal in a hurry, look no further than a barley khichdi. This is the homeliest meal after a tiring day. Barely is cheap and easily available in India and you can add your own mix of healthy vegetables to this healthy barley khichdi. If you don’t want to add zucchini then just drop it. Use whatever vegetables are available at home. This jau khichdi is quick and easy to make. To make barley khichdi, firstly pressure cook barley and keep aside. Further, to temper take olive oil in a deep non stick pan. We have used olive oil but you can also use ghee or oil if you wish. Further add cumin seeds, onions and cook them. Further add vegetables like tomatoes, capsicum, red bell pepper, yellow bell pepper, zucchini and broccoli. Cook them, we have used exotic veggies but you can use regular vegetables if you don't have this vegetables available. Further, add green chilies to add spice and coriander for some freshness. We have not used any Indian spices in the recipe, the flavors are added and imparted in the dish by the exotic vegetables. Serve the barley khichdi hot with curd or kadhi on the side and enjoy this vibrant and colorful khichdi. See why this is a healthy barley khichdi? Made from barley and mixed vegetables with some omega-3 rich olive oil, this is a super antioxidant rich barely vegetable khichdi. Barley is diabetic and pregnancy friendly. A high fiber diet for years has been paired with reduced risk of heart disease. The fiber (2.73 g) from barley helps reduce blood cholesterol levels. This is a healthy khichdi for athletes. Enjoy barley khichdi recipe | jau khichdi | barely vegetable khichdi | healthy barley khichdi | with step by step photos and video below.

vegetable manchurian recipe | Chinese vegetable manchurian | Indo Chinese veg manchurian | with 29 amazing images. vegetable manchurian recipe is an Indo Chinese veg manchurian dish that has become so famous that it is available everywhere these days, from roadside eateries and local restaurants to Indian wedding menus and specialty diners too! The succulent vegetable manchurian features deep-fried vegetable balls in a thick gravy that is flavoured with typical Chinese ingredients like ginger, garlic and soy sauce. This desi interpretation of the Chinese dish has no MSG or Ajinomoto in vegetable Manchurian. Chinese vegetable manchurian is quite easy to make but you just need to take care of one thing – the vegetable balls should be of the right consistency, if the mix is too loose it will break while frying. Notes on vegetable Manchurian recipe. 1. When you start mixing a little bit more, the vegetables will start releasing water and the wet mixture will start coming together. It will look like this. Do not squeeze the mixture too much as it might become very loose. 2. Deep fry a few vegetable balls at a time, on a medium flame, until golden brown from all sides. It is very important to have the oil at the right temperature while deep frying. If the oil is too hot, the balls will burn from outside and remain undercooked and doughy from insde. We have fried the vegetable balls in batches of 5, each batch taking 4-5 minutes to cook. 3. Now add the cornflour-water mixture and cook for 3-4 minutes, while stirring occasionally. As cornflour does not dissolve in water, always stir the mixture well before adding it to any sauce or gravy. The reason for adding this is for the gravy to get thicker as it cooks. If the gravy is too thin after 3 to 4 minutes, you can add more of the cornflour-water mixture. But if the gravy is too thick, you can add more water or stock to it to adjust the consistency Serve the Chinese vegetable manchurian piping hot with Burnt Garlic Rice or Hakka Noodles. For more options, do check out our section of Recipes for Chinese Vegetables. Learn how to make vegetable manchurian recipe | Chinese vegetable manchurian | Indo Chinese veg manchurian | with detailed step by step photos and video below.

Excite your taste buds, the Mexican way! Spicy Mushroom Enchiladas is an absolutely adventurous dish that features corn tortillas stuffed with a tangy and herby mushroom filling. The enchiladas are drowned in tomato sauce, topped with loads of cheese and baked in an oven, to get the perfect texture and to boost the multiple flavours that feature in this fabulous culinary creation. Serve the Spicy Mushroom Enchiladas hot and fresh, to get a taste of true excitement!

healthy kids vegetable pasta recipe | veggie packed pasta for kids | kid friendly veg pasta | Indian style white pasta for kids | with 27 amazing images. Reflecting their unbounded imagination and energy, kids generally favour all things bright and colourful! And that’s just what this nutritious Healthy Kids Vegetable Pasta aspires to be. Loaded with yummy and colourful veggies like capsicum, carrots and tomatoes, this tasty Kids Vegetable Pasta sits pretty and colourful on the table, sure to attract your kids. You can rest assured that the assortment of veggies will push up not just the taste of the veggie packed pasta for kids, but also the day’s reading in the nutrient meter! Whole wheat pasta and veggies, with just the right amount of cheese to make it lusciously tasty, this Healthy Kids Veg Pasta is a good choice to cook for your kids when they return from school. Aside from Healthy Kids Veg Pasta, you can also try our collection of kids veg pasta recipes like Mac‘n’Cheese or Macaroni Hot Pot. Enjoy how to make healthy kids vegetable pasta recipe | veggie packed pasta for kids | kid friendly veg pasta | Indian style white pasta for kids | recipe with detailed step by step photos below.