Made in a jiffy, this recipe is a good bet for any party. Tofu and bean sprouts generously boost the good-health quotient of this dish. Not to forget that I've used sugar substitutes instead of sugar. All of which makes this a safe venture for diabetics too! Preferably, use whole wheat noodles in the place of maida noodles. For those who have high blood pressure, high sodium foods like soya sauce should be restricted; hence I have used only 1 tsp of it. Garlic and red chilli flakes pep up the taste, but feel free to adjust their quantities as per your likings. Combine the noodles with a vegetable gravy dish for a complete meal combo.

Thai soups are either coconut-milk based or thin and clear flavoured with lemon grass and pepper. This thin clear soup is well-endowed with taste as well as therapeutic properties-especially if you have a cold or a sore throat. Soya sauce, garlic, and pepper add a nice tarty flavour making it an ideal soup to soothe your bad throat. If you are serving a Thai -based meal, begin with this thin soup dotted with paneer and vegetables, and your family will enjoy it.

A cold macaroni salad with vinaigrette dressing is just perfect salad to make if your meal theme is italian. Chunky cubes of tomato, capsicum, chopped spring onions and olives add in various flavours and textures to the macaroni. You could sprinkle some oregano into it too. Serve chilled and watch your loved ones take second helpings!

A colourful recipe which will make your kids learn concept of colours while playing and eating! to add on. . . Spinach adds to iron and calcium along with fibre!

Lose yourself in this low-cal caribbean starter of wheat buns stuffed with a striking combo of mushrooms and spring onions. Though made of very simple ingredients, the outcome tastes amazing and healthy, with ample iron, fibre and vitamin c.

The sweetness of the baby corn is complemented well by the spicy marinade in this luscious and easy-to-make starter. This satay is a great match even for dieters, since it is rich in fibre and calcium but low in calories.

This recipe has just the right combination of crunchy vegetables and soft rice noodles, a delightful complement to the wholesome Miso Soup.

Indian style hakka noodles | Indo Chinese hakka noodles | hakka noodles | veg hakka noodles | with amazing 25 images. Off day and want to cook something different from everyday dal roti? Hakka noodles is one of the best options to treat your taste buds and a perfect one meal dinner. This is an Indo Chinese hakka noodles recipe with a mix of noodles and vegetables. Veg hakka noodles are flavourful noodles tossed with vegetables. It is basically from the Asian cuisine which has been adapted in India and now is found in every restaurant and is also, one of the famous Indian street food. As mentioned earlier, it is an Indian style Chinese hakka noodles of making it, the authentic one differs. There are a lot many variations to the recipe, ours is a simple veg hakka noodles from the Indo-Chinese recipes. The preparation also doesn’t take much time, this recipe can be quickly made. We have made Indo Chinese hakka noodles by boiling noodles at first and further in a wok, take oil and add the flavour enhancing ingredients like garlic and whole dry kashmiri red chillies. Further, all the vegetables are added which include cabbage, capsicum and spring onions and are cooked on high flame, the reason behind cooking everything on high flame is that it helps the vegetables to remain crunchy.Then add noodles and salt. Lastly, garnish with some spring onion greens. Some people also add vinegar, soy sauce and pepper powder to the veg hakka noodles but this is our own version and like said earlier everyone has their own version. I usually make veg hakka noodles for both lunch and dinner. Sometimes, this even goes to my kids tiffin or on a lazy Sunday this is my go to recipe. I personally love it and all the members in my family, including the most elder one’s love it and the scrumptious noodles are gulped down in blink of an eye. We have this on our weekly menu, Indian style hakka noodles are definitely made atleast once in a week. Doesn’t take more than 20 minutes to prepare the dish. Veg hakka nooodles teams up well with most of the Chinese vegetable dishes like the Sweet and Sour Vegetable, Chinese Fried Paneer in Hot and Sweet Sauce or Tofu in Black Bean Sauce. It makes a sumptuous meal that you will relish till the last bite. I usually make Veg Manchurian with hakka noodles as an accompaniment. Serve hakka noodles immediately with chilli sauce, soya sauce and chillies in vinegar. Enjoy Indian style hakka noodles | Indo Chinese hakka noodles | hakka noodles | veg hakka noodles with detailed step by step photos below.

Fresh vegetables like baby corn, snow peas and bean sprouts are tossed together in garlic to make this delectable stir-fry. The cornflour and water mixture helps to make a thick sauce which coats the veggies lightly and prevents them from drying out.

A tempting blend of spices is used to marinate baby corn in this recipe...... feel free to use any other ingredients of your choice in place of the baby corn.

A healthy roti that combines the goodness of maize and wheat, Tikkar brings in the flavors of Rajasthan to the table. The dough before leavened into rotis, is mixed with ginger, garlic, spring onions and tangy tomatoes, chillies and coriander.

Tomatoes stuffed with protein-rich sprouts and then baked, so as to make it healthy and rich in vitamins and minerals.

Chinese cooking is renowned for stir-frying. A method which seals in the nutrients and flavours of the ingredients.

carrot pineapple salad recipe | pineapple carrot Indian salad with onions | phosphorus and fibre rich fruit veg salad | with 12 amazing images. carrot pineapple salad is a quick healthy light lunch salad. Learn to make pineapple carrot Indian salad with onions. pineapple carrot Indian salad with onions is a succulent salad of carrots, pineapples, apple, parsley and spring onions perked up with a dressing of extra virgin olive oil, ginger, garlic and sea salt. carrot and pineapple salad is a healthy and tasteful addition to your salad menu. Carrots have the nutrient Beta Carotene which is a form of vitamin A, helps prevent deterioration of the eye as one gets older and prevents night blindness. Extra virgin olive oil is a strong antioxidant and good for heart. Also it has anti inflammation properties. Tips for carrot pineapple salad. 1. Just before serving add the dressing. 2. Chill the salad till just before you want to serve it. Enjoy carrot pineapple salad recipe | pineapple carrot Indian salad with onions | phosphorus and fibre rich fruit veg salad | with step by step photos.