You are here: Home > Course > Starters / Snacks > Low Calorie Indian Snacks > Spicy Baby Corn Satay ( Healthy Starter Recipe ) Spicy Baby Corn Satay ( Healthy Starter Recipe ) by Tarla Dalal The sweetness of the baby corn is complemented well by the spicy marinade in this luscious and easy-to-make starter. This satay is a great match even for dieters, since it is rich in fibre and calcium but low in calories. 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Close 17 Nov 2010 This recipe has been viewed 107260 times Spicy Baby Corn Satay ( Healthy Starter Recipe ) recipe - How to make Spicy Baby Corn Satay ( Healthy Starter Recipe ) Tags Low Calorie Indian SnacksSauteNon-stick PanQuick Snacks / Quick StartersHealthy Quick Snack Ideas Preparation Time: 10 mins Cooking Time: 15 mins Total Time: 25 mins 4Makes 4 servings Show me for servings Ingredients To Be Mixed Into A Marinade3 tbsp low-fat curds (dahi)1 tsp chilli powder1 tsp grated garlic (lehsun)1/4 tsp carom seeds (ajwain)1 tsp oil1 tsp cornflour salt to tasteOther Ingredients12 medium sized blanched baby corn1 tsp oil1/4 cup finely chopped spring onions (including the greens)1/8 cup capsicum strips1 tsp cornflour dissolved in 2 tsp of water Method MethodCombine the baby corn with the marinade in a bowl, toss well and keep aside to marinate for 15 to 20 minutes.Heat the oil in a broad non-stick pan, add the spring onions and capsicum and sauté on a medium flame for a minute.Add the marinated baby corn and the cornflour paste and sauté on a medium flame well till the spring onions coat the baby corn evenly.Thread each piece of baby corn on a toothpick and serve immediately or serve it with toothpicks on the side. Nutrient values (Abbrv) per servingEnergy104 calProtein3.1 gCarbohydrates19.4 gFiber2.1 gFat2.7 gCholesterol0 mgSodium10 mgClick here to view calories for Spicy Baby Corn Satay ( Healthy Starter Recipe )