You are here: Home > Kids Recipes > High Fiber Foods for Kids > Green Butterflies ( Recipe for Toddlers) Green Butterflies ( Recipe for Toddlers) by Tarla Dalal A colourful recipe which will make your kids learn concept of colours while playing and eating! to add on. . . Spinach adds to iron and calcium along with fibre! 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Drain and refresh in ice-cold water. Drain again and blend in a mixer to a smooth purée. Keep aside.Heat the butter in a deep pan, add the spring onions and garlic and sauté for 2 to 3 minutes.Add the spinach, cheese spread, milk, salt and pepper, mix well and bring it to boil, while stirring continuously. Keep aside.Blend till smooth and keep aside. Just before serving, re-heat the sauce, adding a little milk or water if required and toss the farfelle in the sauce.Other colourful ideasOther colourful ideasWild red beansWild red beansSoak rajma in water overnight. Next day cook in a pressure cooker, add tomato ketchup, salt and a littleChille sauce. Mix well and serve.White mushroomsWhite mushroomsSaute small mushrooms in butter, add cream, cheese and salt and toss well.Green moongGreen moongMake a paste of coriander, coconut little green chilli, add cooked and sprouted moong to it andHeat for 2-3 minutes. Makes a yummy snack.