Use of whole-wheat pasta and lots of vegetables is the specialty of this fibre rich dish. The milk and the cheese in the sauce enriches it with the much-needed calcium for growing kids.

cream of carrot soup recipe | gajar ka soup | Indian style carrot soup | cream of carrot and potato soup | with 22 amazing images. cream of carrot soup recipe | gajar ka soup | Indian style carrot soup | cream of carrot and potato soup is a thick and satiating soup, which cannot fail to entice you. Learn how to make gajar ka soup. To make cream of carrot soup, combine the carrot, onion and potato with 4 cups of water in a pressure cooker, mix well and pressure cook for 4 whistles. Allow the steam to escape before opening the lid. Allow the mixture to cool completely and blend in a mixer to a smooth purée. Strain it using a strainer. Transfer the mixture into a deep non-stick pan, add the salt, mix well and cook on a medium flame for 4 minutes, while stirring occasionally. Add the milk, fresh cream and pepper, mix well and cook on a medium flame for 1 minute, while stirring occasionally. Serve hot. The Indian style carrot soup is a sight to behold and a treat to savour, with its lovely orange colour, creamy consistency and mildly-sweet flavour. Carrot is teamed up with a couple of other ingredients to give the soup a perky flavour and indulgent mouth-feel. Onions improve the flavour, while potatoes add volume to the soup. A combo of milk and cream give this soup a luxuriant mouth-feel and balanced flavour, while pepper as always gives a flavourful boost to cream of carrot and potato soup. Relish this gajar ka soup hot and fresh, with soup accompaniments like garlic croutons or bread sticks. Tips for cream of carrot soup. 1. You can cut the carrot, onions and potatoes into cubes or roughly chop them. There is no need to finely chop as the vegetables are blended after pressure cooking. 2. Allow the mixture to cool before blending. It is not wise to put hot mixture in a mixer jar and blend. 3. Prefer to use full fat milk (also called full cream milk or buffalo’s milk) to get a perfect thick soup. 4. The fresh cream used in this recipe is ready-made and not the cream collected from the top of boiled milk. This ready-made fresh cream is necessary to get a luscious soup. Enjoy cream of carrot soup recipe | gajar ka soup | Indian style carrot soup | cream of carrot and potato soup | with step by step photos.

quick green pea snack recipe | green pea sabzi | best Indian green pea snack recipe | healthy green pea snack | with 17 amazing images. quick green pea snack recipe | green pea sabzi | best Indian green pea snack recipe | healthy green pea snack is a nourishing snack which can be enjoyed in the evening. Learn how to make best Indian green pea snack recipe. To make quick green pea snack, heat the butter in a broad non-stick pan, add the green peas, black pepper powder, chilli powder, dried ginger powder, sugar and salt, mix well and cook on a medium flame for 2 to 3 minutes, while stirring occasionally. Add the dried mango powder and cumin seeds powder, mix well and cook on a medium flame for 1 minute. Remove from the flame, add the mint leaves and lemon juice and mix well. Serve immediately. Tiny though it is, green pea is a powerhouse of nutrition! Rich in fibre, it helps to build a healthy digestive system. Fix up this scrumptious healthy green pea snack for a quick bite… or two! Flavoured aptly with peppy mint leaves and tangy amchur powder, the best Indian green pea snack recipe is a treat for your taste buds too. Enjoy it as an evening snack for a mid-day recharge of protein and iron, to help you race through the rest of the day with a full, bright smile on your face! You can also serve this as green pea sabzi along with whole wheat chapatis. They make a healthy meal. Together they are a good source of fibre which is beneficial for obesity, healthy heart and diabetic too! It can be carried to work too have a hearty meal. You can also benefit from the vitamin C that green peas have to offer. This key nutrient helps build immunity and prevents bleeding gums. If you wish you can serve this quick green pea snack with baked puri. Tips for quick green pea snack. 1. When purchasing green peas, look for ones whose pods are firm, velvety and smooth. Their colour should be a lively medium green. Those whose green colour is especially light or dark, or those that are yellow, whitish or are speckled with grey, should be avoided. 2. While boiling green peas, add a little salt as they tend to absorb salt better during boiling. 3. Mint can be replaced with freshly chopped coriander. Enjoy quick green pea snack recipe | green pea sabzi | best Indian green pea snack recipe | healthy green pea snack | healthy green pea snack | with step by step photos.

khatta dhokla recipe | white dhokla | Gujarati khatta dhokla | traditional khatta dhokla | with amazing 28 images. The ‘khatta’ in the khatta dhokla is the dominant flavour of this traditional khatta dhokla and this sourness is brought about by adding a little sour curds. Gujarati’s also call khatta dhokla as idra. Gujaratis and khatta dhokla go synonymous. White dhokla are popular steamed cakes made using rice and urad dal. Also, there are hundreds of variation to the dhokla recipe just like idli variations. white dhokla is a soft and fluffy steamed snack from the Gujarati repertoire. This all-time favourite is enjoyed as a starter, as a tea-time snack, or even for breakfast. Basically, something you can have any time you are hungry! Though the process to make khatta dhokla is a little lengthy yet the recipe is super easy. If you want to relish delicious Gujarati khatta dhokla you will have to plan things a day prior. It is important to prepare the batter and leave it for fermentation. To make the khatta dhokla batter, take khatta dhokla flour which is combination of urad dal and rice. Further, add methi seeds which help in fermenting the batter well and also give it an impeccable aroma. Next, the main ingredient that is the sour curd. Make sure the curd is sour, only then you can derive the flavor of dhokla. Next, add makhan also known as white butter. Pour warm water over makhan so that it melts and blends well with the batter and also makes mixing easier. Mix using your hands and make sure that the batter is lump-free. Furrther, cover and keep aside in a warm place for fermentation. Once the batter is fermented, add ginger-green chili paste which would enhance the taste of the idra. Further, add oil and baking soda, these two help making the white dhokla soft. Pour little water over baking soda. Make sure you do not mix vigorously as you may neglect the effect of baking soda. Further, pour 1 portion of batter in a greased thali and let it steam for 11-12 minutes. Check by inserting a knife if the khatta dhokla is cooked. Cut into desired shape and serve!! Although khatta dhoklas taste good at room temperature too, serve them hot with green chutney and tea for a classic and complete package! Traditionally there is no tempering made for the safed dhokla but, if you like then heat some oil and temper with mustard seeds and curry leaves and add it to the batter before steaming. Alternatively you can also spread this temepeing on the dhokla after steaming. I usually make white dhokla for evening snack or serve it as a side dish along with any meal. Sometimes, also use this as a tiffin treat as my kids love these soft khatta dhokla, you can also carry it along while travelling or on a one day train journey!! Also try other dhokla variants like Methi Moong Dal Dhokla, Rava and Vegetable Dhokla and Chola Dal Dhokla. Enjoy khatta dhokla recipe | white dhokla | Gujarati khatta dhokla | traditional khatta dhokla | with detailed step by step recipe photos below.

A simple salad made with ingredients that are usually handy in every kitchen. The dressing is what makes this salad so special. Its simple refreshing flavours complement those of the salad ingredients (i. e. The tomato, lettuce, cucumber and cheese) perfectly. What i usually do is make a large quantity of this dressing and refrigerate it, so i don't have to keep making a dressing each time i make salad. Also, all flavors mellow better if they are left together for a while. This recipe will nourish you with calcium and protein from the cheese and provide vitamin c from the lemon juice which will also help in the absorption of iron.

celery and green pea soup recipe | healthy Indian green pea and celery soup | ajmoda matar soup | with 20 amazing images. celery and green pea soup is a simple and filling Indian soup. Learn how to make ajmoda matar soup. celery and green pea soup is a delicious and nutritious soup that is perfect for a light lunch or dinner. It is made with fresh celery, green peas, onions, butter, and vegetable stock. The soup is typically blended until it is smooth and creamy, but it can also be left chunky. Celery has a very pleasing bitterness, if you have noticed. Combined with the nutty flavour of green peas and the pungent taste of onions, it results in a really exotic healthy Indian green pea and celery soup that you will enjoy thoroughly Serve celery and green pea soup hot, with croutons or toasted multigrain bread . celery and green pea soup is rich in calcium, phosphorus, dietry fibre, iron , vitamin A and vitamin B1. Pro tips for celery and green pea soup . 1. Butter adds a rich and creamy flavor to the soup. It also helps to balance out the sweetness of the green peas and the saltiness of the broth. Recent research shows that small amounts of butter has positive effects on heart health. 2. Celery adds a bit of crunch to the soup, which can be a nice contrast to the smooth texture of the peas. Celery helps reduce the total blood cholesterol and triglyceride levels, thus reducing the clogging of arteries and chances of stroke. 3. Oats flour is a good thickener, and it can be used to thicken soups, stews, and sauces. It gives the soup a smooth and creamy texture without adding too much fat or calories. Enjoy celery and green pea soup recipe | healthy Indian green pea and celery soup | ajmoda matar soup | with step by step photos.

broccoli and paneer in lemon coriander sauce recipe | Chinese style broccoli and paneer vegetable | paneer and broccoli vegetable | with 38 amazing images. broccoli and paneer in lemon coriander sauce recipe | Chinese style broccoli and paneer vegetable | paneer and broccoli vegetable is a uniquely flavoured Chinese accompaniment. Learn how to make Chinese style broccoli and paneer vegetable. To make broccoli and paneer in lemon coriander sauce, heat the oil in a broad non-stick pan, add the kashmiri red chillies and broccoli and sauté on a high flame for a few seconds. Add the Chinese white sauce, paneer, coriander, salt and black pepper powder, mix gently and cook on a medium flame for 2 to 3 minutes, while stirring occasionally. Remove from the flame, add the lemon rind and mix gently. Serve immediately. The all-time favourite combination of broccoli and paneer comes together in a totally different format in Chinese style broccoli and paneer vegetable. It has a mildly spiced flavour with a perfect blend of crunchy texture of veggies in a base of Chinese white sauce, perked up with coriander and lemon rind. Chinese white sauce, unlike the continental version, is not bland but super-flavourful. It is made of vegetable stock, flavoured with onion, garlic and ginger. When this is further enhanced with peppy coriander and tangy lemon rind, you just cannot imagine the bursts of flavour that you are in for in this paneer and broccoli vegetable. Serve broccoli and paneer in lemon coriander sauce along with with Chinese Noodles and Rice Dishes to make a hearty meal for parties. Tips for Chinese style broccoli and paneer vegetable. 1. Add salt to taste. We added 1/4 tsp salt as there is salt added in the Chinese white sauce. 2. Make sure you add the lemon rind after switching off the flame, to avoid it turning sour. 3. Mix gently or the paneer will break up. Enjoy broccoli and paneer in lemon coriander sauce recipe | Chinese style broccoli and paneer vegetable | paneer and broccoli vegetable | with step by step photos.

masoor pulao recipe | akkha masoor pulao | khada masoor pulao | with 37 amazing images. masoor pulao, a flavorful and hearty dish, is a popular rice-based preparation made with red lentils. Learn how to make masoor pulao recipe | akkha masoor pulao | khada masoor pulao | Are you looking for quick meal options? Make this simple and wholesome one-pot pulao for your busy day's lunch or dinner. akkha masoor pulao is a fragrant and wholesome one-pot dish made with whole masoor dal and aromatic basmati rice. rice recipes are ideal lunch boxes. This one-pot khada masoor pulao recipe is not only simple but also versatile, allowing you to adjust the ingredients to suit your taste. You can add vegetables like carrots, peas, or cauliflower for added nutrition and texture. It makes for an easy and quick lunch or dinner. This dish is perfect for a vegetarian meal and can be enjoyed with raita or a simple salad. pro tips to make masoor pulao : 1. Soaking the lentils for a minimum 3 hours or overnight before cooking helps them cook evenly and reduces cooking time. 2. You enhance the nutritional value and texture by adding vegetables like carrots, peas, and cauliflower to make this recipe. 3. Let the pulao rest for a few minutes before serving to allow the flavors to meld. 4. Basmati rice is a popular choice for Pulao due to its long grains and fragrant aroma. However, you can also experiment with other rice varieties like brown rice or kolum rice. Enjoy masoor pulao recipe | akkha masoor pulao | khada masoor pulao | with detailed step by step photos.

potato onion soup recipe | onion and potato soup | simple onion and potato soup with vegetable stock | pregnancy-friendly Indian potato and onion soup | with 20 amazing images. potato onion soup is a simple and filling Indian soup. Learn how to make simple onion and potato soup with vegetable stock . Potato and onion soup is a hearty Indian soup made with potatoes, onions, and vegetable broth. It is a popular dish in many cuisines around the world, and there are many different variations of the recipe. The versatile potato often plays a supporting role in a meal, but in this recipe it's the star in creating a creamy potato onion soup that is brightened up with the addition of grated carrots. Try not to peel the potatoes when you cook and purée them because unpeeled potatoes are rich in folic acid. Carbohydrates tend to be the best tolerated nutrient in early pregnancy, so this pregnancy-friendly Indian potato and onion soup is a boon for those days. potato and onion soup is a versatile soup that can be served as a starter, main course, or side dish. It is typically served hot, but it can also be enjoyed cold. To make potato and onion soup , heat the butter in a pressure cooker, add the onions, garlic and sauté on a medium flame for 2 minutes. Add the potatoes and sauté on a medium flame for 2 minutes. Add 2 cups vegetable stock or water, mix well and pressure cook for 3 whistles. Allow the steam to escape before opening the lid. Let the mixture cool slightly, then use a hand blender to blend it until smooth. Add dried mixed herbs, salt, and pepper powder, mix well and cook on a medium flame for 1 to 2 minutes. Serve potato and onion soup hot garnished with carrots. Pro tips for onion and potato soup . 1. Add 2 cups vegetable stock. For better taste use vegetable stock or if in hurry then use stock cubes. Homemade vegetable stock has a neutral flavour and desirable consistency that make it very versatile. It adds exciting flavours and aroma to the dish it is added to. 2. Let the mixture cool slightly, then use a hand blender to blend it until smooth. We're using a hand blender because of the large amount of liquid, but you could use a mixer if you prefer. potato onion soup recipe | onion and potato soup | simple onion and potato soup with vegetable stock | pregnancy-friendly Indian potato and onion soup | with step by step photos.

Layers of fresh spinach lasagne interlaced with a traditional aubergine ratatouille and creamy white sauce.

pasta twists recipe | Indian pasta kurkure | crispy pasta snack | fried pasta snack for tiffin | with 25 amazing images. pasta twists recipe | Indian pasta kurkure | crispy pasta snack | fried pasta snack for tiffin is a completely unique snack, prepared somewhat like crispy noodles. Learn how to make Indian pasta kurkure. Children enjoy pasta. Here is another way you can dish out pasta to children. To prepare the Indian pasta kurkure, pasta is half-boiled, dried completely and deep-fried, they become a crunchy treat to eat. You can toss them with seasoning and serve. Remember to cool crispy pasta snack completely and store in an air-tight jar. Your kids are sure to enjoy this crunchy-munchy snack. These are a tad better than the store bought dry fried snacks which often have a sprinkle of artificial preservatives and colours. You can send this delightful fried pasta snack for tiffin to school anytime you wish, but just make sure you pack it in an air-tight tiffin box so that it remains crisp and crunchy. Also pack Bread Pizza in another tiffin for a perfect short break combo. Tips to make pasta twists. 1. Use only whole wheat pasta as this recipe will not be made with other pastas. 2. Make sure you dry them on a muslin cloth really well. 3. They stay fresh in an air-tight container for atleast 1 week. Enjoy pasta twists recipe | Indian pasta kurkure | crispy pasta snack | fried pasta snack for tiffin | with step by step photos.

A vibrantly flavoured green curry paste is at the heart of the Thai Fried Rice. The paste, which is used to flavour both the rice and the coconut sauce, is a blend of myriad flavours derived from tangy lemon, ginger, onions, garlic, coriander and some spices too. Rice cooked with crunchy vegetables, soy sauce and green curry paste is shaped into a ring, which is filled with the flavoured coconut sauce, making this a sumptuous meal that turns out to be an unforgettable experience for the taste buds.

chana aloo masala | Punjabi style chole aloo masala | dry chole masala | quick chole recipe | with 25 amazing images. We have modified the tradition chole recipe to make Punjabi style chole aloo masala, cooked white chick peas and potatoes are pepped up with tangy tomato cubes and an assortment of spice powders and lemon juice. Who can resist the masaledar taste and tempting aroma of chana aloo masala? Also for the traditional chole, look at our Punjabi chole masala recipe. chana aloo masala can be made with or without gravy, the recipe we are sharing today is dry chole recipe. As the sabzi is dry, you can carry it in your tiffin for work or even give it to your child as a kids tiffin box meal. The chana aloo masala that we have shared is a quick chole recipe which is made with basic ingredients and is prepared in a jiffy. To make chana aloo masala, soak the kabuli channa for at least 6 hours. Drain well, combine the kabuli chana, soda bi-carb and salt in a pressure cooker and pressure cook for 3 whistles. Allow the steam to escape before opening the lid. Keep aside. Heat 2 tsp of oil in a deep pan, add the potatoes and sauté on a medium flame for 2 minutes. Remove the potatoes and keep aside. Heat the remaining 1 tsp of oil in the same pan, add the onions and sauté on a medium flame for 1 to 2 minutes. Add the coriander-cumin seeds powder, chilli powder and 2 tbsp of water, mix well and sauté on a medium flame for 1 minute. Add the boiled kabuli chana, salt. Garam masala, dry mango powder, lemon juice, black pepper powder and ½ cup of water, mix well and cook on a medium flame for 2 minutes, while stirring occasionally. Add the potatoes and tomatoes and cook on a medium flame for 2 minutes, while stirring occasionally. Serve Punjabi style chole aloo masala hot. Punjabi style chole aloo masala goes well with Puris , Bhatura , Rotis. Also it can be had at any given point of day, be it breakfast, lunch, snack or dinner. chana aloo masala is a all-rounder recipe which gives a roller coater ride of flavors to your taste buds. Enjoy chana aloo masala | Punjabi style chole aloo masala | dry chole masala | quick chole recipe | with detailed step by step recipe photos and video below.

dominos style cheese garlic bread recipe | cheese stuffed garlic bread | cheesy garlic bread | with 49 amazing images. Bursting with flavour, this stuffed cheesy garlic bread can be served as a snack by itself. Learn how to make dominos style cheese garlic bread recipe | cheese stuffed garlic bread | cheesy garlic bread | This stuffed cheesy garlic bread recipe is a copycat version of Dominos Stuffed Garlic bread which is a homemade, creamy, cheesy garlic flavored bread recipe. This herby, garlicky bread is stuffed with a succulent cheesy filling, which is also perked up with a tongue-tickling butter garlic mixture that combines the best of spices and herbs. dominos style cheese garlic bread recipe is a beloved appetizer that combines the savory goodness of garlic bread with the melty indulgence of cheese. The recipe typically involves fluffy bread stuffed with a generous amount of cheese, sweetcorn’s and jalapenos. This classic side dish is often served hot and crispy. The combination of flavors and textures makes it a satisfying and comforting treat. You are sure to enjoy the vibrant flavour and cheesy texture of this cheesy garlic bread in every single bite. pro tips to make dominos style cheese garlic bread recipe: 1. Instead of plain flour you can use maize flour for rolling the dough. 2. You can use a combination of cheese of your choice like processed or cheddar to make this recipe. 3. You can experiment by adding paneer or any other veggies of your choice for the stuffing. 4. Resting the dough is very important to make fluffy garlic bread. 5. You can adjust the ingredients in the spice mix according to your preference. Enjoy dominos style cheese garlic bread recipe | cheese stuffed garlic bread | cheesy garlic bread | with detailed step by step photos.