sprouts beetroot vegetable salad recipe | sprouts feta cheese vegetable salad | cherry tomatoes, sprouts, protein and fibre rich salad | with 40 amazing images. sprouts beetroot vegetable salad is a healthy one dish meal or healthy Indian lunch. Learn to make cherry tomatoes, sprouts, protein and fibre rich salad. Get ready to lose yourself in a symphony of flavours and textures! The mixed sprouts beetroot healthy Indian veg salad is like a meal in a bowl, with a perfect blend of nutritious and tasty ingredients – from sprouts and kabuli chana to juicy tomatoes and crunchy lettuce, not to forget sweet beets and succulent feta cheese! A sweet, tangy and spicy Indian dressing of lemon juice, honey, extra virgin olive oil and spices adds to the flavour of this scrumptious sprouts beetroot vegetable Indian salad, making each spoonful a delightful experience to savour. The best part is that this amazing taste is complemented by great nutrition too. Beetroot is low in calories and high in fibre, making this a good salad for weight watchers. The Nitrates present in beet aid in detoxification and help lower bad cholesterol (LDL) levels. Mixed sprouts in cherry tomatoes, sprouts, protein and fibre rich salad on sprouting, the seed becomes a veritable nutrient factory with a greater concentration of vitamin A, vitamin C, vitamin E, Vitamin K and B-complex. Sprouts are a good source of fibre, good for diabetic and heart friendly. You can also try other salad combos with mixed sprouts like Cabbage, Carrots and Mixed Sprouts Salad in Lemon Dressing or Mixed Sprouts Fruits and Veggie Salad. Enjoy sprouts beetroot vegetable salad recipe | sprouts feta cheese vegetable salad | cherry tomatoes, sprouts, protein and fibre rich salad | with step by step photos.

yellow moong and urad dal pakoda recipe | moong and urad dal pakoda | moong urad dal bhajiya | urad and moong dal pakoda Indian snack | with 26 amazing images. yellow moong and urad dal pakoda recipe | moong and urad dal pakoda | moong urad dal bhajiya | urad and moong dal pakoda Indian snack is a tea time Indian snack recipe. Learn how to make moong and urad dal pakoda. To make yellow moong and urad dal pakoda, combine the yellow moong dal and urad dal in a deep bowl and soak in enough water for 3 hours. Drain well. Blend in a mixer till coarse using ½ cup of water. Transfer the mixture into a deep bowl, add all the remaining ingredients and mix well. Heat the oil in a deep non-stick pan, drop spoonful of the mixture using your fingers and deep-fry, a few pakodas at a time, on a medium flame till they turn golden brown in colour from all the sides. Drain on an absorbent paper. Serve the yellow moong and urad dal pakoda immediately with coconut chutney. These unique pakodas have a very different mouth-feel and a perfect flavour! These moong urad dal bhajiya are not crisp like the conventional pakodas but interestingly soft. A combination of spices, ginger and green chillies is worked into the batter to give the urad and moong dal pakoda Indian snack an appetizing flavour. Serve with coconut chutney on a rainy day and watch them being wiped off the plate within minutes! If you like moong and urad dal pakoda, you can make monsoon snacking more exciting with other pakoda recipes like recipes like corn pakora, ponk bhajiya and aloo pakoras. Tips for yellow moong and urad dal pakoda. 1. This recipe calls for the dals to be soaked for 3 hours, so plan it in advance. 2. Drain the dals well after straining. 3. Add water gradually while blending. Most times the quantity of water depends on the quality of the dals. 4. The batter has to be thick and of dropping consistency. 5. Also blend the batter till coarse to enjoy its mouthfeel. 6. Also make sure you patiently fry the pakodas till golden brown, or they might have a slightly raw flavour. 7. It is very important to fry the pakodas in batches. If you overcrowd the pan, the temperature of oil will change drastically and result in uneven cooking. Enjoy yellow moong and urad dal pakoda recipe | moong and urad dal pakoda | moong urad dal bhajiya | urad and moong dal pakoda Indian snack | with step by step photos.

egg sandwich recipe | how to make egg sandwich at home | boiled egg sandwich | quick breakfast recipe with eggs | with 14 amazing images. egg sandwich recipe | how to make egg sandwich at home | boiled egg sandwich | quick breakfast recipe with eggs is the perfect way for an egg-lover to start the day! Learn how to make egg sandwich at home. To make egg sandwich, place the eggs on a chopping board and chop them using a sharp knife. Transfer the chopped eggs in a deep bowl, add the mayonnaise, black pepper powder, mustard paste and salt and mix well using a spatula. Divide the mixture into 3 equal portions and keep aside. Place two bread slices on a clean dry surface, apply ½ tsp of butter on each slice. Place a portion of the egg mixture on one slice of bread, and cover it with another slice of bread, with the buttered side facing downwards, press it gently. Cut it diagonally, using a sharp knife. Repeat steps 4 to 6 to make 2 more sandwiches. Serve immediately. The boiled egg sandwich is a sumptuous breakfast recipe of bread sandwiched with hard boiled eggs and mayonnaise. The combination of these two yields a luscious creamy filling in between 2 bread slices. A dash of pepper and a dab of mustard give the quick breakfast recipe with eggs a peppy taste, butter gives it an enviable richness. You will love the creamy mouth-feel and peppy flavour of this delectable but simple breakfast recipe. To make egg sandwich at home you can buy readymade mayonnaise which is easily available in the market. But for those who want to experiment making it at home, here’s the recipe for you to try. Learn how to make mayonnaise at home. You can also try other egg-based dishes like Egg Bhurji and Deviled Eggs. Health tip for egg sandwich – To make a perfect quick healthy breakfast or an evening snack, we suggest you use whole wheat bread, multigrain bread or almond bread and gain some more fibre for a healthy well being. Enjoy egg sandwich recipe | how to make egg sandwich at home | boiled egg sandwich | quick breakfast recipe with eggs | with step by step photos.

Soup, with a lovely taste and consistency. This soup is brimful of the goodness of spinach and spring onion greens, not to forget a dash of coriander and mint. The nutmeg and black pepper not only spike up the flavour, they also bring in their healing properties—making this a true herbal delight.

veg manchurian dry recipe | Chinese dry Manchurian | veg manchurian Indo Chinese starter | how to make dry veg manchurian | with 36 amazing images. veg manchurian dry recipe | Chinese dry Manchurian | veg manchurian Indo Chinese starter | how to make dry veg manchurian is one of the most famous starters ordered at restaurants. Learn how to make dry veg Manchurian. To make veg manchurian dry, first make the Manchurian balls. For that combine all the ingredients along with 2 tbsp of water in a deep bowl and mix very well. Divide the mixture into 14 equal portions and shape each portion into a ball (if you find it difficult to form balls, sprinkle a little water). Heat the oil in a deep non-stick pan and deep-fry the balls, a few at a time, on a medium flame till they turn golden brown in colour from all the sides. Drain on an absorbent paper and keep aside. Then make dry sauce. Combine the cornflour and ¼ cup of water in a bowl, mix well and keep aside. Heat the oil in a broad non-stick pan, add the green chillies, ginger, garlic and spring onion whites and greens and sauté on a high flame for a few seconds. Add the soy sauce, vinegar, tomato ketchup, red chilli sauce, cornflour-water mixture, salt and pepper, mix well and cook on a high flame for 1 minute. Add the manchurian balls to the dry sauce, toss gently and cook on a high flame for 1 minute. Switch off the flame, add the spring onion greens. Serve immediately. Chinese dry Manchurian, which is one of the most popular Chinese dishes in India, is sold even in roadside food stalls and snack counters these days! This popularity is well-deserved, because the Veg Manchurian does have a zesty charm that captivates anybody who bites into one. This veg manchurian Indo Chinese starter is a mixture of crunchy veggies shaped into balls and deep-fried, and then tossed with an assortment of sauces and flavour enhancers like ginger, green chillies and garlic. Spring onions are a must to make dry veg manchurian, because it gives an authentic taste and aroma. Although the manchurian does not taste bad after cooling, we would advise serving it immediately while the flavours are vibrant and the textures are crisp and fresh. You can also try other Chinese recipes like steamed wontons and spring rolls. Tips for veg manchurian dry. 1. One speciality about this starter is the use of finely chopped veggies. Ensure you follow it for the best texture. 2. While shaping Manchurian balls, take small spoonfuls of the mixture in your hands and shape them into small balls. If the mixture is too sticky then you might have to apply a little oil on your hands before shaping them into balls. It is very important that the Manchurian balls hold their shape well. 3. Before frying all the Manchurian balls, try deep frying one ball in hot oil. If it doesn’t split, go ahead and fry the other Manchurian balls. If it disintegrates, sprinkle a little plain flour, mix again, shape into balls and then deep fry. 4. You can chop the veggies and keep ready. But the starter is best assembled and cooked just before serving. Enjoy veg manchurian dry recipe | Chinese dry Manchurian | veg manchurian Indo Chinese starter | how to make dry veg manchurian | with step by step photos.

healthy Indian green chickpea salad recipe | paneer and chickpea salad | cottage cheese and chickpea salad | protein rich paneer salad | with 22 amazing images. Healthy Indian green chickpea salad is a protein rich salad with startling blend of colours and crunch. Made with not too many ingredients this paneer and chickpea salad is truly a flavour boost as well. Try this cottage cheese and chickpea salad at home. To make healthy Indian green chickpea salad, you need to make an oil-free dressing with lemon juice, black pepper powder, cumin seeds powder, black salt and salt. Then combine cooked green chickpeas, paneer cubes, tomatoes and spring onions in a deep bowl along with the dressing and toss well. That’s it! Your protein rich paneer salad is ready for serving. In cottage cheese and chickpea salad, paneer abounds in calcium and protein which helps to build strong bones and the fiber from it will help to give you a feeling of satiety to avoid unnecessary binge. The fiber also plays an important role in maintaining digestive health. Adults, kids, senior citizens, pregnant women as well as lactating women all can indulge in this protein rich paneer salad without any guilt. Include as it a part of lunch or dinner or serve this healthy portion as a snack too! If you are aiming at lose weight, then replace the full-fat paneer with low fat paneer. You can also try other delectable salads like the Pear and Pomegranate Salad, and the Papaya, Peanuts and Capsicum Salad. Enjoy healthy Indian green chickpea salad recipe | paneer and chickpea salad | cottage cheese and chickpea salad | protein rich paneer salad | with step by step photos.

Italian cooking is wholesome and flavourful. This sizzler is a hearty combination of pasta tossed in a robust mushroom and black pepper sauce and served with zucchini pancakes. Buttered vegetables and a perfectly baked potato topped with a knob of butter complete this meal.

farali potato wafers recipe | fasting potato chips | vrat potato chips | with 16 amazing images. These three ingredients farali potato wafers recipe makes a real treat to the palate. Learn how to make farali potato wafers recipe | fasting potato chips | vrat potato chips | Potato wafers, commonly known as potato chips, are a popular snack enjoyed by people all over the world. This farali version of potato wafers is much, much tastier than regular wafers, because it is perked up with rock salt and black pepper. farali potato wafers, also known as "Fasting Chips," are a popular snack during Hindu fasting periods such as Navratri or Ekadashi. These crispy, flavorful wafers are made using potatoes and a few fasting-approved ingredients. Making them at home is simple and ensures freshness without any preservatives. Enjoy these delicious and crunchy farali potato wafers during your fast or as a snack anytime! pro tips to make potato wafers: 1. Indori (pinkish skin) potatoes are a popular choice due to their high starch content, which results in a crispy texture. 2. Soak the potato slices in water to remove excess starch and prevent it from discolouration. 3. For a twist, you can sprinkle peri peri masala on the chips. 4. Make sure to use a potato slicer for making even thin slices. Enjoy farali potato wafers recipe | fasting potato chips | vrat potato chips | with detailed step by step photos.

chilli mushroom recipe | Indian chilli mushroom dry | homemade chilli mushroom | Indo Chinese starter | with 43 amazing images. chilli mushroom recipe | Indian chilli mushroom dry | homemade chilli mushroom | Indo Chinese starter is crispy yet juicy, mildly spiced and coated with a sauce to waken your senses. Learn how to make Indian chilli mushroom dry. To make chilli mushroom, heat the oil in a deep non-stick pan and dip few pieces of mushrooms at a time in the prepared batter and deep-fry till they turn golden brown in colour from all the sides. Drain on an absorbent paper and keep aside. Heat the oil in a broad non-stick pan, add the ginger, garlic and green chillies and sauté on a medium flame for 30 seconds. Add the onion cubes and capsicum and sauté on a medium flame for 2 minutes. Add the prepared soy sauce-cornflour mixture, mix well and cook on a medium flame for 1 minute or till thick, while stirring continuously. Add the deep fried mushrooms, mix well and cook on a medium flame for 1 to 2 minute or till it coats well, while stirring continuously. Switch off the flame, add the spring onions and mix well. Serve immediately. Enticingly crunchy deep-fried mushrooms sautéed with spicy green chillies, pungent onions, crispy capsicum and a medley of tongue-tickling sauces, this Indo Chinese starter syncs awesomely with our culinary preferences. Here cornflour gives the mushrooms the necessary crispiness, while the sauce makes it succulent. A multitude of textures and flavours in each mouthful is sure to please your palate and make you yearn for more! Relish this awesome Indian chilli mushroom dry with your favourite fried rice recipe! Although colourful capsicum does give this homemade chilli mushroom its appeal, other ingredients like ginger and garlic, sliced onions, soy sauce and chilli sauces play a very important role in giving this multi-textured dish a dashing flavour. You can also try other Oriental recipes like Chinese Barbequed Tofu with Sesame Noodles or Chinese Fried Paneer in Hot and Sweet Sauce. Tips for chilli mushroom. 1. Ensure to sieve the maida before use to make it lump free. 2. The batter for coating the mushroom has to be thick enough. If you feel it is not coating the mushrooms, you can add ½ tbsp. extra cornflour and mix it very well with a whisk. 3. Always mix the soy sauce cornflour mixture once before adding as cornflour tends to settle at the bottom. 4. Do not fry too many mushrooms at a time. They may stick to each other. Depending on the size of the pan and amount of oil used, deep fry a few mushrooms at a time. 5. If you don’t have coloured capsicum, you can use any one capsicum. Enjoy chilli mushroom recipe | Indian chilli mushroom dry | homemade chilli mushroom | Indo Chinese starter | with step by step photos.

Scrambled Eggs is an international favourite, especially at breakfast time. It is easy to make, sumptuous and amazingly tasty, so why not give it a try? This perfect breakfast recipe will be soft and gooey, and not fully cooked, so it is best served with toasted bread slices Enjoy it hot and fresh.

haldi doodh recipe | hot turmeric milk for cold and cough | golden milk | haldi wala doodh | with 10 amazing images. haldi doodh recipe | hot turmeric milk for cold and cough | golden milk | haldi wala doodh is a soothing drink for the throat during cold and cough. Learn how to make golden milk. To make haldi doodh, heat the milk in a saucepan and bring it to boil. Add the turmeric powder, mix well and cook on a medium flame for 1 minute, while stirring continuously. Remove from the flame, add freshly ground black pepper to the milk and mix well. Allow it to cool slightly and add honey to the lukewarm turmeric milk and mix well. Serve immediately. The secret to making good haldi doodh is to cook the milk with the turmeric as described here. Many people tend to just mix a little turmeric into a glass of hot milk and think it is ready, but you need to cook it for the benefits of turmeric to seep into the milk! Haldi doodh is often called the “Golden Milk” because of its absolutely glorious health benefits. From being antiseptic and antimicrobial to anti-carcinogenic, turmeric has a whole lot of healthy tricks up its sleeve. Turmeric powder is a very common ingredient found in everyone’s home and can be used to easily make this awesome beverage. We have also added little honey and black pepper powder to the milk as it helps to relieve sore throat. Hot turmeric milk for cold and cough helps to cure common cold, sore throat and insomnia. A glass of haldi wala doodh enjoyed warm before bed time ensures good quality sleep. It also tastes pleasant, so it is a good way to end your day. Tips for haldi doodh. 1. Prefer to crush black pepper just before adding so as to get fresh powder. 2. Remember to have it hot so as to soothe the throat. Enjoy haldi doodh recipe | hot turmeric milk for cold and cough | golden milk | haldi wala doodh | with step by step photos.

bean sprout soup recipe | healthy Indian style bean sprouts soup | quick Chinese capsicum, onion and bean sprouts clear soup | with 32 amazing images. bean sprout soup recipe | healthy Indian style bean sprouts soup | quick Chinese capsicum, onion and bean sprouts clear soup is a nourishing bowl with a pleasant hue. Learn how to make healthy Indian style bean sprouts soup. Red capsicum and bean sprouts stir- fry soup, is really popular in China and here a brilliant combination of capsicum, bean sprouts and onions have been presented as a delightful Oriental soup. It is not only tantalizingly tasty, but also conveniently quick to prepare! Unlike most soups, which call for cooking the veggies first, this quick Chinese capsicum, onion and bean sprouts clear soup makes use of stir-frying, a comparatively fast procedure, which also imparts a classic flavour to the dish. This healthy Indian style bean sprouts soup is not only very tasty but also colourful and pleasant to look at, so you feel tempted to sip it. A garnish of fresh green coriander is like the perfect final touch. Moreover, it is a low calorie soup which has enough fibre which, apart from offering benefits to your heart, also aids digestion. The antioxidant from the basketful of veggies added in this soup act as immune boosters as well! Tips for bean sprouts soup. 1. Using fresh bean sprouts for best results in the soup. 2. Sauté bean sprouts on a high flame for 2 to 3 minutes. 3. You can serve bean sprout soup | healthy Indian style bean sprouts soup | quick Chinese capsicum, onion and bean sprouts clear soup | with some soya sauce. 4. This quick Chinese capsicum, onion and bean sprouts clear soup | is not spicy and does not require a stock. It has a super taste. Enjoy bean sprout soup recipe | healthy Indian style bean sprouts soup | quick Chinese capsicum, onion and bean sprouts clear soup | with step by step photos.

Make this cheesy creamy delicacy with kid's all time favourite "rice' and watch your child dwell into this dish.

winter vegetable soup recipe | hearty winter vegetable Indian soup | chunky healthy winter vegetable soup | with 25 amazing images. winter vegetable soup is a diabetic friendly Indian soup. Learn how to make chunky healthy winter vegetable soup. There’s nothing better than a piping hot bowl of winter vegetable soup to help you get past harsh winters. Add an assortment of vegetables to the soup, and you have a meal that is nutritious and delicious. Tomato gives this hearty winter vegetable Indian soup a slight tanginess while celery and bay leaves add a pleasant flavour. Include any vegetable that is in season and serve bubbling hot with parsley and cheese. Toasted croutons or caraway seed toast make a nice accompaniment. To make winter vegetable soup, heat the olive oil in a deep non-stick pan, add the onions and bay leaves and sauté on a medium flame for 1 minute. Add the French beans, carrots, potatoes and cauliflower and sauté on a medium flame for 2 to 3 minutes. Add 4 cups of vegetable stock or hot water, mix well and cook on a medium flame for 10 minutes, while stirring occasionally. Add the cabbage, tomatoes, salt and pepper, mix well and cook on a medium flame for 3 to 4 minutes, while stirring occasionally. Serve winter vegetable soup hot garnished with parsley. Savor the simplicity and wholesomeness of winter vegetable soup (69 calories only), a low-calorie and heart-healthy option for those managing weight loss and heart disease. winter vegetable soup is rich in vitamin C, phosphorus and folic acid. Pro tips for winter vegetable soup. 1. Consider using olive oil or coconut oil instead of processed seed oils for a healthier diet. Olive oil is a strong antioxidant and good for the heart. Also it has anti-inflammatory properties. This is one of the healthiest oils you can opt for. 2. For better taste use vegetable stock or if in hurry then use stock cubes. Homemade vegetable stock has a neutral flavour and desirable consistency that make it very versatile. It adds exciting flavours and aroma to the dish. 3. Add 1/4 cup chopped french beans. French beans have a mild, slightly sweet flavor that pairs well with the other vegetables in the soup. French Beans are rich in folic acid. A deficiency of folic acid can also lead to anaemia, as like iron they are equally necessary to make red blood cells. Enjoy winter vegetable soup recipe | hearty winter vegetable Indian soup | chunky healthy winter vegetable soup | with step by step photos.