Nutritional Facts of Pineapple Cucumber Salad

This calorie page has been viewed 586 times Last Updated : May 14,2018



HEALTHY RECIPES
Healthy Recipes
COURSE
Fruit Salad Recipes
COURSE
Toss & Mix Salads (No cooking)
Pineapple Cucumber Salad
Value per per % Daily Values
Energy50 cal2%
Protein1.4 g3%
Carbohydrates10.5 g4%
Fiber3 g12%
Fat0.3 g0%
Cholesterol0 mg0%
VITAMINS
Vitamin A345.1 mcg7%
Vitamin B1 (Thiamine)0.2 mg20%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.4 mg3%
Vitamin C36.7 mg92%
Vitamin E0.1 mg1%
Folic Acid (Vitamin B9)20 mcg10%
MINERALS
Calcium47 mg8%
Iron1.7 mg8%
Magnesium27.8 mg8%
Phosphorus23.2 mg4%
Sodium32.2 mg2%
Potassium142.8 mg3%
Zinc0.1 mg1%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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