Nutritional Facts of Cucumber, Capsicum and Celery Salad
by Tarla Dalal
This calorie page has been viewed 3670 times
Last Updated : Jun 26,2019
| Value per per serving | % Daily Values |
| Energy | 36 cal | 2% |
| Protein | 1.7 g | 3% |
| Carbohydrates | 6.8 g | 2% |
| Fiber | 2.8 g | 11% |
| Fat | 0.2 g | 0% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 370.5 mcg | 8% |
| Vitamin B1 (Thiamine) | 0.2 mg | 20% |
| Vitamin B2 (Riboflavin) | 0 mg | 0% |
| Vitamin B3 (Niacin) | 0.2 mg | 2% |
| Vitamin C | 57.7 mg | 144% |
| Vitamin E | 0.2 mg | 1% |
| Folic Acid (Vitamin B9) | 14.9 mcg | 7% |
| MINERALS | |
|
| Calcium | 66.3 mg | 11% |
| Iron | 2.7 mg | 13% |
| Magnesium | 23.6 mg | 7% |
| Phosphorus | 37.9 mg | 6% |
| Sodium | 34 mg | 2% |
| Potassium | 142.9 mg | 3% |
| Zinc | 0.2 mg | 2% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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