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Indian grilling recipes | healthy grilling recipes | vegetarian grilling recipes |

Indian grilling recipes | healthy grilling recipes | vegetarian grilling recipes |

Put Your Grill Pan to Good Use

Grilling is an international cooking method that has become very popular in India nowadays. So common is it that we see many bakeries and sandwich vendors replacing their tavas with grill pans!

A grill pan is simple equipment, easily available in India at affordable prices. You get electric grill pans, as well as simple stove-top ones. The electric ones are more popular though. The best thing about grilling is that it is no rocket science and anybody can start grilling right away. Veggies, brushed with oil and seasoned with sea salt, herbs and spices, can be grilled to make delicious accompaniments. On the other hand, you can make more elaborate grilled foods like sandwiches, which are filling enough to be a meal. After a while, you will start inventing your own mouth-watering grilled foods!

8 healthy grilling recipes | healthy grilling Indian recipes |

Since grilling involves applying dry heat to foods, it has two advantages – it cooks the food faster and also uses very little or no oil. At the same time, it also tends to boost the flavour of most foods, like eggplants or capsicum, making it super tasty.

1. Grilled Zucchini,

2. Grilled Cauliflower,

3. Grilled Broccoli,

3. Grilled Pumpkin, etc. are irresistibly tasty – they can be used in salads and other dishes, or served as accompaniments.

4. You can perk up the grilled eggplant or other veggies with some toasted sesame seeds to make it even tastier, as in the case of Grilled Sesame Eggplant.

5. Sea salt is a very effective seasoning for grilled foods and creates a burst of flavour on your palate, as you can see in the Grilled Baingan in Olive Oil and Sea Salt.

6. A simple dressing, perhaps something lemony and herby, helps to convert a simple grilled food into an exotic starter, as is obvious in the Grilled Mushrooms in Garlic and Dill, and the

7. Grilled Sweet Potato in Lemon Coriander Dressing

8.  Grilled Paneer with Spicy Pepper Garlic Sauce.

grilled Indian sandwiches |

Grilled sandwiches, of course, have an evergreen appeal and you can make something extraordinary like the Grilled, Tomato, Eggplant and Paneer Sandwich instead of a plain cheese or veggie grilled sandwich.

The cooking method also helps you create exotic Italian starters like the Grilled Crostini with Cream Cheese Dip.

Once you get the hang of grilling, you will truly be spoilt for choice! There are so many, uncountable delicacies that you can cook, easily and quickly using your grill pan. You are in for a magical ride!

Why Grilling?

1. It uses less oil and is healthier than deep-frying.
2. Looks more attractive because of the appetizing lines the grill pan leaves on the food.
3. Grilling pans are available everywhere it is reasonably priced in India.
4. Grilled veggies can be used in salads or served as an accompaniment.

See our other recipes using different cooking methods which is interesting.

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vegetable paneer grilled sandwich recipe | cabbage carrot and paneer grilled sandwich | paneer vegetable cheese grilled sandwich | with 30 amazing images. vegetable paneer grilled sandwich recipe makes a quick and satiating breakfast as well as a satiating snack when you are oh-so-hungry! Learn how to make vegetable paneer grilled sandwich recipe | cabbage carrot and paneer grilled sandwich | paneer vegetable cheese grilled sandwich | The cabbage carrot and paneer grilled sandwich is a wholesome, nutritious meal that perfectly balances taste and health. The recipe uses the simplest of ingredients but still has a wonderful texture and appetizing flavour The crunchiness of cabbage, the succulence of paneer, the pleasant sweetness of carrot, the tingling taste of coriander and the spikiness of green chillies are all made for each other, turning this paneer vegetable cheese grilled sandwich into a very tasty treat. This sandwich is easy to make and can be customized to your preference with different vegetables or sauces. This vegetable paneer grilled sandwich is not only easy to prepare but also a perfect way to use up fresh, seasonal vegetables. The paneer adds a rich texture, while the vegetables lend a subtle sweetness, making it a hit with both kids and adults. pro tips to make vegetable paneer grilled sandwich: 1. Instead of diced cheese you can use any other cheese or cheese slices of your choice. 2. Serve the grilled sandwich hot for the best taste and texture. 3. Try different spices and herbs like garlic powder, chilli flakes or mixed herbs and marinate the paneer for a flavour twist. 4. You can add bell peppers, mushrooms, or spinach for a variety of textures and nutrients. Enjoy vegetable paneer grilled sandwich recipe | cabbage carrot and paneer grilled sandwich | paneer vegetable cheese grilled sandwich | with detailed step by step photos.

cheesy corn grilled sandwich recipe | corn cheese grilled sandwich | Indian sweet corn sandwich | with 28 amazing images. cheesy corn grilled sandwich recipe | corn cheese grilled sandwich | Indian sweet corn sandwich is simple ingredients put together in one delicious mouthful. Learn how to make corn cheese grilled sandwich. To make cheesy corn grilled sandwich, heat the butter in a broad non-stick pan, add the onions, coloured capsicum and 1 tsp of green chillies and sauté on a medium flame for 1 to 2 minutes. Add the corn, tomato, cheese, salt and mustard powder, mix well and cook on a medium flame for 1 to 2 minutes, while stirring occasionally. Divide the mixture into 3 equal portions and keep aside. Apply 1 tsp of butter on each bread slice and keep aside. Place a bread slice in a pre-heated sandwich griller with the buttered side facing downwards. Spread a portion of the corn mixture and sprinkle 1 tbsp of cheese and ¼ tsp of green chillies evenly over it. Sandwich it with another bread slice with the buttered side facing upwards. Grill the sandwich for 5 to 7 minutes or till it turns crispy and brown from both the sides. Repeat steps 5 to 8 to make 2 more sandwiches. Cut each sandwich diagonally into 2 equal pieces and serve immediately. Here is an enjoyably corn cheese grilled sandwich with the peppy punch of capsicum and a tangy touch of tomatoes along with the sweet spell of corn! This grilled sandwiches indulges you with loads of cheese, inside and outside, which goes very well with the assortment of crunchy and tasty veggies. A dash of mustard powder spikes the aroma and taste of the Indian sweet corn sandwich, making it a real treat for your palate. As there is a lot of cheese in this attractive grilled sandwich, make sure you relish it immediately after preparation to enjoy the best texture. Tips to make cheesy corn grilled sandwich. 1. Instead of whole wheat bread you can use white bread also. 2. Grease the griller properly to get even grill marks. 3. We have used processed cheese you can also use mozzarella cheese. Enjoy cheesy corn grilled sandwich recipe | corn cheese grilled sandwich | Indian sweet corn sandwich | with step by step photos.

cheese onion grilled sandwich recipe | onion cheese grilled Indian sandwich | grilled cheese and onion sandwich | toasted onion cheese sandwich | with 25 amazing images. cheese onion grilled sandwich recipe has everyday ingredients brought together in the right way give you a sumptuous sandwich, which is cheesy, juicy and crunchy all at the same time. Learn how to make grilled cheese and onion sandwich. To make cheese onion grilled sandwich, first make the stuffing. For that, heat the butter, and sauté the spring onion whites and green chillies for 1 to 2 minutes. Add the cabbage, carrot and spring onion greens and sauté 1 minute. Add the chilli sauce, tomato ketchup and salt, mix well and cook for 1 minute. Add the cheese, switch off the flame and mix well till the cheese melts. Cool slightly and divide the filling into 4 equal portions and keep aside. Then assemble the sandwich. Apply butter on a bread slice, apply a portion of the filling and place another buttered bread slice on it. Brush ½ tsp butter on top of the bread and grill in a greased pre-heated sandwich griller for 5 to 7 minutes or till it turns crispy and brown from both the sides. Cut the cheesy onion grilled sandwich diagonally into 2 equal pieces. Serve immediately. Toasted onion cheese sandwich is a perfect toothsome fare to share with friends who have come over for a chat and snack party. Spring onions and cabbage give a toothsome crunch to this sandwich, while green chillies and chilli sauce add a bit of spice. Carrots give an enticing sweetness while cheese makes it totally awesome. A dash of tomato ketchup imparts a universally-loved flavour to this onion cheese grilled sandwich, making it appealing to everybody. Tips for cheese onion grilled sandwich. 1. Ensure that all veggies are finely chopped and do not overcook them to enjoy their perfect crunch. 2. If you are making the stuffing in advance, then store it in the refrigerator till use. 3. If you do not have a sandwich griller, then toast the bread slices in a pop-up toaster and then spread the filling and serve. Enjoy this grilled sandwich immediately on preparation. You can also try other Veg Grilled Sandwiches like Cabbage, Carrot and Paneer Grilled Sandwich and Zucchini and Bell Pepper Sandwich. Enjoy cheese onion grilled sandwich recipe | onion cheese grilled Indian sandwich | grilled cheese and onion sandwich | toasted onion cheese sandwich | with step by step photos and video below.

This is surely one of the yummiest ways to enjoy fresh and crisp broccoli! Marinated with lemon juice and black pepper, and then grilled to perfection, the Grilled Broccoli has a nice texture and fabulous flavour, with spicy and tangy tones. This delicious treat is also equally healthy, being rich in fibre, antioxidants and vitamin A, while being low in carbohydrates. It’s a great pick to serve as a starter or as a tea-time snack . You can also try recipes like Roasted Brussels Sprouts with Sea Salt or Roasted Bell Peppers .

cabbage and paneer grilled sandwich | paneer cabbage grilled sandwich | cottage cheese and cabbage grilled sandwich | with amazing 13 amazing pictures. We have got a unique recipe for you which is cabbage and paneer grilled sandwich. Although both cabbage and paneer are bland ingredients, the hints of green chillies and coriander lace it with an enticing flavour, and the overall effect is rather pleasing to the palate. Cabbage and paneer grilled sandwich is kid friendly and is also a healthy way of including cabbage to your child's meal. The method of making cabbage and paneer grilled sandwich is quite easy and quick, you can also make it when you have guests coming over suddenly. All you need to do is combine cabbage, paneer, coriander, green chillies and salt in a deep bowl and mix well. Coriander and green chillies perk up the taste and you can even add chaat masala if you wish to. To proceed, spread butter on 2 bread slices, spread the prepared mixture on the buttered bread evenly. Further, butter 2 more slices and place them on the filling with the buttered side facing downwards. Grease the griller with some butter and place the sandwiches into it. Cook for 5-7 minutes or until it turns crispy and golden brown. Your cabbage and paneer grilled sandwich is ready!! I usually make paneer cabbage grilled sandwich for evening tea snack and we usually enjoy it with a cup of hot piping masala tea. Whenever my kids create a fuss about having their food I make this and serve cottage cheese and cabbage grilled sandwich with hot tomato soup which makes the meal filling and healthy. You can even pack this and take it to work or for your kids tiffin. Serve cabbage and paneer grilled sandwich immediately with tomato ketchup or green chutney!! Enjoy cabbage and paneer grilled sandwich | paneer cabbage grilled sandwich | cottage cheese and cabbage grilled sandwich with detailed step by step recipe!

This is a radically new way to use sweet potatoes and it is sure to become one of your favourites too! Here, we have grilled the sweet potato slices with olive oil, and laced it with a mind-boggling dressing that combines tangy lemon, peppy coriander, spicy green chillies, a bit of this and a bit of that, to give you a tasteful treat. The grilled sweet potatoes not only have a wonderfully deep flavour but also a nice texture that is a little crisp outside and succulent inside. This makes the Grilled Sweet Potato in Lemon Coriander Dressing doubly special! Have a go at other sweet potato recipes like the Sweet Potato and Sesame Croquettes or Masala Sweet Potato Fries .

This mouth-watering starter is made by grilling succulent mushrooms coated with butter, garlic and dill. As the mushrooms cook, a very appetizing aroma arises from the grill pan – it’s buttery, garlicky and herby – so tempting that you cannot wait to taste it! Grilled Mushrooms in Garlic and Dill is a fabulous starter , which all your guests will love. You can also make it in the weekend for your family to enjoy. Try other mushroom recipes like Sizzling Mushrooms and Mushrooms Mushrooms Stuffed with Paneer .

paneer bhurji panini recipe | Indian style cottage cheese panini | paneer panini sandwich | with 44 amazing images. Panini is a gem of a dish from Italian cuisine, but it can easily be fused with our dynamic Indian cuisine. Learn how to make paneer bhurji panini recipe | Indian style cottage cheese panini | paneer panini sandwich | In this Indian style cottage cheese panini, Indian cuisine influences the Panini, which is packed with our all-time favourite Paneer Bhurji. The flaky texture of grated paneer together with the tongue-tickling effect of spice powders like garam masala and pav bhaji masala make this paneer bhurji panini an irresistible one. Panini is a special type of grilled sandwich, which is not made with sliced bread, but with varieties like baguette or ciabatta. If you cannot find any of those exotic breads, go for hot dog rolls instead. Tips to make paneer bhurji panini: 1. If you do not find panini bread instead you can use sandwich bread. 2. You can use malai paneer to make this recipe. 3. You can also use chopped coloured capsicum instead of green capsicum. Enjoy paneer bhurji panini recipe | Indian style cottage cheese panini | paneer panini sandwich | with detailed step by step photos.

potato cheese grilled sandwich recipe | grilled aloo cheese sandwich | Indian potato cheese grilled sandwich | with 13 amazing images. A chatpata potato cheese grilled sandwich that is perfect for the Indian palate! The best part about this grilled aloo cheese sandwich is that is captures the best of both worlds – tongue-tickling spices and gooey cheese too. This Indian potato cheese grilled sandwich holds potato slices and cheese spiced up with chaat masala and green chutney. The aroma that wafts out of the sandwich griller when this potato cheese grilled sandwich cooks just makes you drool, and the resulting amalgam of spices, potatoes and cheese housed within the crisp grilled sandwich is just mind-blowing! Serve Indian potato cheese grilled sandwich immediately with tomato ketchup or green chutney. Learn to make potato cheese grilled sandwich recipe | grilled aloo cheese sandwich | Indian potato cheese grilled sandwich | with step by step photos below.

grilled sweet potato recipe | Indian grilled sweet potato | low salt healthy snack | with 23 amazing images. You will love the interplay of flavours as well as the fabulous mouth-feel of the grilled sweet potatoes. Learn how to make grilled sweet potato recipe | Indian grilled sweet potato | low salt healthy snack | Indian grilled sweet potato is rich in potassium and magnesium, sweet potatoes are known to enhance kidney function, making them good for those having high blood pressure . grilled sweet potato is a scrumptious snack made using this beneficial veggie. Simple and easy to make, this snack features slices of parboiled, unpeeled sweet potatoes grilled to perfection and bathed in a tongue-tickling dressing with hints of tang, spice and sweetness. Relish this grilled sweet potato as soon as you prepare it, while the textures and flavours are fresh and flavourful. Tips to make grilled sweet potato: 1. You can skip adding honey in the recipe. 2. If you want to serve it later, marinade the sweet potatoes and refrigerate it. 3. Make sure to serve grilled sweet potato immediately for the best flavours. Enjoy grilled sweet potato recipe | Indian grilled sweet potato | low salt healthy snack | with detailed step by step images.

grilled zucchini recipe | Indian style grilled zucchini | easy garlicky grilled zucchini | with 15 amazing images. grilled zucchini is the perfect healthy summer side dish. Learn how to make grilled zucchini recipe | Indian style grilled zucchini | easy garlicky grilled zucchini | How can something with as simple a flavour as zucchini turn into an exciting, truly appetizing starter? Well, that is just what happens when the zucchini is brushed with olive oil, seasoned with pepper and garlic paste and cooked on a griller pan! The grilled zucchini has an absolutely stunning taste and texture, which everybody will enjoy – and without any guilt too, because it is low in carbohydrates. You can serve this easy garlicky grilled zucchini as a snack or starter. You will also love the fact that this cooks in less than 10 minutes! You will also love the fact that this cooks in less than 10 minutes! You can also try other recipes like grilled paneer or grilled cauliflower. Tips to make grilled zuchhini: 1. We have used olive oil but you can also use any other flavorless oil. 2. Make sure to serve it immediately, otherwise it loses its crunch. 3. Instead of garlic paste you can add garlic powder. Enjoy grilled zucchini recipe | Indian style grilled zucchini | easy garlicky grilled zucchini | with detailed step by step images.

grilled pumpkin recipe | grilled Indian kaddu, bhopla | grilled pumpkin good for eyes, low in fat | with 20 amazing images. grilled pumpkin recipe is a healthy Indian snack even for kids. Learn how to make grilled pumpkin good for eyes, low in fat. An easy recipe of grilled red pumpkin, flavoured appetizingly with dried herbs, this serves as a quick snack for weight-watchers and for anybody else, because it tastes so awesome! The best part is that grilled Indian kaddu, bhopla is very easy and quick, with minimal ingredients, so you can conjure it up in a jiffy when you are hungry, instead of reaching out for unhealthy snacks. The Grilled Pumpkin is rich in good fibre and potassium, while being absolutely low in calories. A cup of pumpkin cubes fulfils your day’s requirement of vitamin A (5526 mcg), thus making it a super food for your eyes. Kaddu can be included in safe amounts or restricted amounts by diabetics. One slice of grilled pumpkin is only 15 healthy calories. Olive oil is a strong antioxidant and good for heart. Also it has v properties. This is one of the healthiest oils you can opt for. Olive oil helps to reduce bad cholesterol (LDL) and increase good cholesterol (HDL) in the blood. Together, they make you feel happy, healthy and satiated! So, go for it! You can also try other recipes like Roasted Brussel Sprouts with Sea Salt or Roasted Bell Peppers. Enjoy grilled pumpkin recipe | grilled Indian kaddu, bhopla | grilled pumpkin good for eyes, low in fat | with step by step photos.

Crostini is a popular starter of crisped bread served with exciting toppings. Here, we bring to you the ever-popular crostini, with a twist! The French bread is grilled with a touch of olive oil and served with a luscious cream cheese dip. What makes the Grilled Crostini with Cream Cheese Dip very exciting to the diner is the combination of ingredients in the dip – grated carrots, capsicum and garlic in a creamy base seasoned with spices. The carrot gives a nice hue to the dip while capsicum gives it an exciting crunch and garlic gives its characteristic pungency. Serve it immediately after preparation to enjoy the crispness of bread and the luscious mouth-feel of the dip. Try other crostini recipes like the Ricotta and Cherry Tomato Crostini or Roasted Bell Pepper Crostini .

When we say grilled sandwich, we don’t mean one in which the bread alone is grilled! In this unique recipe, not just the bread but also the stuff inside the sandwich is grilled. Grilled tomatoes, brinjal, paneer and lettuce go into this sandwich together with a layer of pesto, to absolutely enthral your taste buds. The perfect combination of ingredients cooked in an exciting way make this sandwich a foodie’s delight, something to remember. Serve the Grilled Tomato Eggplant and Paneer Sandwich immediately to relish the vibrant tastes and textures of the grilled fillings. Also try other grilled sandwiches like Grilled Chocolate Cheese Sandwich and Grilled Corn and Capsicum Sandwich .

Grilled eggplant combines an interesting texture with a creamy taste, which makes it an amazing treat to the palate. In this exotic dish, we have grilled the eggplant with a drizzle of sesame oil, and then tossed strips of the grilled eggplant with an awesomely snazzy dressing that combines toasted sesame seeds, herbs and spices with tongue-tickling sauces. The resulting Grilled Sesame Eggplant is very unique and sure to be loved by everybody. You can cook it up on a Sunday to surprise your family, or serve it as a starter at a party . Try other eggplant recipes like the Baked Eggplants Topped with Curds and Eggplant in Tomato Sauce .
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