onion roti | onion paratha | pyaz ki roti | healthy onion chapati for weight loss | with 19 amazing images. onion roti recipe | Indian style onion chapati | tasty onion paratha | how to make onion roti is a treat to your palate and a great way to nourish your body. Learn how to make onion roti. To make onion roti, combine the wheat flour, onions, coriander, green chillies, cumin seeds, ginger, ghee, and salt in a deep bowl, mix well and knead to make a soft smooth using enough water. Divide the dough into 6 equal portions and roll out each portion of the dough into a 125 mm. (5”) diameter circle with the help of a little whole wheat flour. Heat a non-stick tava (griddle) and cook each roti, using a little oil, till golden brown spots appear on both the sides. Serve immediately. This Indian style onion chapati is flavorful yet moderately-spiced so it will be appealing to the whole family. Wonderfully flavourful, this roti is perked up not just by the pungency of onions, but also by the aroma of roasted cumin seeds and fresh coriander. This tasty onion paratha is rather versatile - it can be had with an elaborate vegetable preparation or just a cup of curds and pickle. A simple pudina raita would make a tongue-tickling dinner fare. This onion roti is not only a vibrant gastronomic treat, that is visually very appealing but it has a wealth of nutrients too. The antioxidant Quercetin in onions is known for its heart protecting benefits, while the whole wheat flour is rich in fibre and thus helps in maintaining a healthy gut. Coriander adds in its nourishing touch too!. It is a fairly good source of iron and folate – the 2 nutrients which help in the production and maintenance of red blood cells in our blood. Tips for onion roti. 1. Chop the onions finely so rolling becomes easier. 2. Instead of wheat flour, you can also use a combination of wheat flour and jowar flour also. 3. Cook each roti with ¼ tsp of oil to make it heart friendly and suitable for obesity and diabetes. Enjoy onion roti recipe | Indian style onion chapati | tasty onion paratha | how to make onion roti | with step by step photos.

A fantabulous salad of crunchy cucumber dotted with spicy, roasted sesame and crushed peanuts. A tempering of jeera and a garnish of chopped coriander add their strokes of flavour to this lovely creation. Enjoy the Cucumber and Sesame Seeds Salads as soon as it is tossed because cucumber tends to let off water after sometime. Enjoy this crunchy accompaniment with Phudina Puris , Aloo Aur Kaddu ki Subzi and Badshahi Khichdi .

The Onion Paratha is a simple, everyday recipe that is nevertheless a wonderful treat for the palate. The masaledar stuffing of crunchy onions, perked up with green chillies and a range of spice powders, makes every bite a thrilling experience. You will surely enjoy the crackling mouth-feel and sparkling flavour of this dish. Yet, it is surprisingly quick and employs simple methods and everyday ingredients, so you can include it as part of your everyday cookbook. Serve it for breakfast or lunch , with a cup of curds. You can also try the Parathas Stuffed with Vegetables and Cheese or Papad Stuffed Parathas .

A quick and simple snack option—you just need to soak the semolina for 30 minutes, and you’re all set to make pancakes without the hassles of grinding. I’ve added cabbage, carrot etc. To the semolina pancakes. You can feel free to add other grated veggies too, if you wish.

Horsegram is a special pulse, which imbibes a mind-blowing aroma and flavour when roasted. Here, horsegram is combined with other delicious ingredients like coconut, red chillies, onions and coriander to make a mouth-watering chutney, which is perfect to serve with idlis and dosas . You can also enjoy the Horsegram Chutney or Kollu Chutney mixed with hot rice and a little til oil.

rice and besan pancake recipe | besan rice mini uttapam | besan chawal na pudla | besan bhaat na pudla | with 19 amazing images. Leftover rice and besan (gram flour) pancake is a delicious and versatile recipe that transforms leftover rice into a tasty and nutritious dish. Learn how to make rice and besan pancake recipe | besan rice mini uttapam | besan chawal na pudla | besan bhaat na pudla | A rice and besan pancake, also known as a besan chawal na pudla or besan cheela, is a savory and satisfying Indian breakfast dish made with a simple batter of rice flour, gram flour (besan), spices, and water. A besan chawal na pudla is a simple yet delicious dish with a symphony of textures and flavors. A satisfying crunchy texture with a savory goodness. These quick-fix besan rice mini uttapam are not only a great way to use up leftover rice but also a nutritious and flavorful option for breakfast or a light dinner. This recipe is the best way to use leftover rice. Serve these rice and besan pancake hot with green chutney, to enjoy its best flavours. pro tips to make rice and besan pancake recipe: 1. Leftover rice works best for this recipe as it's drier and provides a better texture to the pancakes. 2. Shredded carrots, chopped spinach, or grated beetroot can add extra flavor, texture, and nutrients to your pancakes. 3. Use a non-stick pan: This will prevent the pancakes from sticking and make flipping them easier. Enjoy rice and besan pancake recipe | besan rice mini uttapam | besan chawal na pudla | besan bhaat na pudla | with detailed step by step photos.

matki sabzi recipe | Gujarati dry matki sabzi | sprouted matki ki sabzi | matki sabzi | with 30 amazing images. A homely and satiating matki sabzi recipe that is much-loved by the Gujaratis. This sprouted matki ki sabzi is a dry preparation that is usually served with phulkas and Kadhi. Learn how to make matki sabzi in a step-by-step fashion. It is extremely easy to make Gujarati dry matki sabzi. First sprout the moath beans and then boil them. Further make use of very simple, common ingredients like mustard seeds, asafoetida, turmeric powder, etc., to get a rich and lingering flavour. A squeeze of lime exalts the other flavours and adds a touch of tang too. Use of sugar is elemental when Gujarati food is cooked, but you can avoid it to go slightly healthy. The matki sprouts used in sprouted matki ki sabzi are a good source of protein, iron, magnesium, potassium, phosphorus and fibre too. The help boost metabolism and give a feeling of satiety. Moreover the process of sprouting makes digestion easier and further increase their nutrient count as well. Read in detail about the benefits of sprouts. You can have the sprouted matki ki sabzi for lunch or dinner, or enjoy it with khakhra as a quick but filling snack. However if you have flatulence frequently, prefer eating this matki sabzi in the morning so there is enough time for digestion to complete. Enjoy matki sabzi recipe | Gujarati dry matki sabzi | sprouted matki ki sabzi | matki sabzi | with step by step photos.

potato chana salad | potato chickpea salad | indian chickpea salad | with 13 amazing images. potato chick pea salad is a simple salad made from soaking kabuli chana overnight and then adding some boiled potatoes, tomatoes and topping with a lemon juice dressing. If you wish to make the potato chana salad healthy then all you have to do is drop the potatoes from the recipe. Potatoes being high in simple carbohydrates will lead to weight gain so avoid them. We love the chickpeas in the potato chana salad recipe as chickpeas are high in fibre resulting in your stomach feeling a lot fuller than refined carbs. One cup of cooked chickpeas has 14 grams of protein, which is a really good amount. I carry this potato chickpea salad to work as this is a fairly one dish meal salad to have. Remember to pack the salad dressing in a small container and toss it in the indian chickpea salad just before serving. Serve chilled. Aside from potato chickpea salad try our collection of Indian salads with dressings. Enjoy potato chana salad detailed step by step photos and video.

Soya chunks masala recipe | soya ki sabzi | soya chunks curry | with 34 amazing images. soya ki sabzi is a very simple and super delicious recipe and is sure to please everyone. Learn how to make Soya chunks masala recipe | soya ki sabzi | soya chunks curry | soya chunks masala recipe is a meal maker curry, flavoured with onion, tomato and curd based gravy with minimal spices. This protein rich sabzi is mildly spiced and nutritious. Soya chunks is a valuable source of energy, proteins, calcium, iron and fibre, all of which are extremely important for a healthy living. This soya chunks curry will make an excellent accompaniment for rotis and Parathas. Tips to make soya chunks masala: 1. Marinating the soya chunks makes the sabzi more flavourful as they soak up all the masalas. 2. Instead of Kashmiri dry red chillies you can add Kashmiri red chili powder. 3. Squeeze little lemon juice while serving the sabzi which makes it tangy and chatpata. Enjoy Soya chunks masala recipe | soya ki sabzi | soya chunks curry | with detailed step by step photos.

A medley of different vegetables is not only pleasing to the eye but equally appealing to your taste buds. A vitamin packed fare, rich in fiber and proteins, this recipe is great for increasing immunity as well as for cleansing the intestine.

Garlic Tomato Chutney recipe | tomato garlic chutney | healthy garlic tomato chutney | with amazing 16 images. This Garlic Tomato Chutney is made with tomatoes, spring onions and garlic. Garlic helps in giving uniqueness to the chutney, tomatoes give the tanginess to the Tomato Garlic Chutney. Garlic Tomato Chutney is different from other Chutney’s as it is not grounded into a smooth paste and also, it is cooked. This chutney also has crunchiness as spring onions are added to it. Garlic Tomato Chutney is supremely healthy and easy to make. You can relish this chutney with dosa or chillas or even with khakhras. To make Garlic Tomato Chutney, we have soaked red chilies in warm water and roughly chop them. To proceed, in a non-stick pan, with some oil we have started by cooking spring onions and garlic with give a crunch to the chutney and once they are cooked, we have added red chilies to them. Further, we have added tomatoes with little water and cooked it well with side by side mashing tomatoes with back of the spoon which helps in releasing juice from the tomatoes so as to get the moist chutney like consistency. Lastly, we have added coriander for freshness and spring onion greens to provide crunch. Mix well and our Tomato Garlic Chutney is ready to be relished!! See why this is a healthy garlic tomato chutney ? Garlic has been proven to lower cholesterol. The active ingredient allicin present in garlic aids in lowering blood pressure in Tomato Garlic Chutney. Tomatoes are extremely rich source of Lycopene. Tomatoes are a powerful antioxidant, super rich in vitamin C, good for heart in Garlic Tomato Chutney. So here is a healthy Garlic Tomato Chutney we encourage you to include in your healthy lifestyle. My top recipes with Lehsun Tamatar ki Chutney is from our collection of tikki recipes. Enjoy how to make Garlic Tomato Chutney recipe | tomato garlic chutney | healthy garlic tomato chutney | with detailed step by step photos and video below

Mumbai veg sandwich recipe | vegetable sandwich | simple veg sandwich | how to make sandwich at home | with 35 amazing images Mumbai veg sandwich recipe | vegetable sandwich | simple veg sandwich | how to make sandwich at home is the most famous snack available on the streets of Mumbai. Learn how to make Mumbai veg sandwich. To make Mumbai veg sandwich, first make the green chutney using coriander, spinach, bread slice, green chillies, lemon juice, salt and water. Trim off the edges of each bread slice and apply some butter and ½ tsp of chutney on it. Place a slice of bread, with the buttered-chutney side facing upwards, on a clean and dry surface. Arrange 5 cucumber slices, 4 potato slices and sprinkle some sandwich masala evenly over it. Arrange 4 tomato slices, 3 beetroot slices, 2 onion slices and again sprinkle some sandwich masala evenly over it. Cover it with another slice of bread, with the buttered-chutney side facing downwards and press it lightly. Cut Mumbai veg sandwich into pieces and serve. Vegetable sandwich is a wholesome meal that you can feast on however short of time you are! You will find a sandwich ‘rekdi’ and a ‘bhaiyya’ making this plain sandwich at every corner of the street. Tips to make vegetable sandwich. 1. The main essence of this vegetable sandwich is the green chutney and sandwich masala. While you can buy the readymade chaat masala, if time permits try making it at home. 2. Make use of fresh bread slices only. 3. Don’t hesitate to sprinkle a generous amount of sandwich masala after each round of veggies. Each simple veg sandwich is neatly cut into six equal pieces and served with tomato ketchup and chutney. And not to worry if you like it piping hot… bhaiyya will be very happy to toast them for you. Besides this street style Vegetable Sandwich check out our collection of sandwich recipes which has recipes like Thai Sub Sandwich , Caramelized Onions and Cheese Panini , Cheese-N-Celery Sandwiches , Open Chunky Vegetable Sandwich , Burrata Cheese and Bellpepper Grilled Sandwich and many more. Enjoy Mumbai veg sandwich recipe | vegetable sandwich | simple veg sandwich | how to make sandwich at home with detailed step by step photos and video below.

burritos recipe | Mexican burritos | vegetarian bean and rice burrito | how to make easy Indian burrito at home | with 119 images amazing images. burritos recipe | Mexican burritos | vegetarian bean and rice burrito | how to make easy Indian burrito at home is everyone's favourite Mexican dish. Learn how to make easy Indian burrito at home. To make burritos, first make the flour tortillas, Mexican fried rice, refried beans, guacamole, uncooked salsa and sour cream. Once all the ingredients are ready, you can assemble it. Place a tortilla on a clean and dry surface and place ¾ cup of the mexican rice on one side of the tortilla. Put ¼ cup of refried beans, 1 tbsp of guacamole, 1 tbsp of uncooked salsa and 2 tbsp of sour cream evenly over it. Finally sprinkle 1 tbsp of spring onions and 1 tbsp of cheese evenly over it. Fold the two opposite ends of the roti over the stuffing. Start rolling the roti from one open end over the 2 folded sides and wrap it tightly. Repeat steps 1 to 3 to make 5 more burritos. Serve it immediately. Mexican burritos are almost synonymous with Mexican cuisine. Yummy tortillas packed with rice, refried beans, salsa, sour cream and cheese, this dish has everything packed into it. It is self-contained in terms of flavour with a bit of tang, spice and cheesiness, and is quite filling too. This makes it a true one-dish meal. We have shown you how to make everything from the guacamole to the salsa yourself. It might look like much but it is actually very easy because no cooking is required. You just need to prepare the ingredients and mix them up in the right proportions. Once each component is ready, you have to arrange them to make easy Indian burrito at home. It’s as easy as that! Burritos is essentially a meal by itself. However, you can serve it with a refreshing soup like tomato cabbage and bean soup. You can also try other Mexican treats like the Mexican Tarts with Refried Beans and Sour Cream and Mexican Salad. Tips for burritos. 1.The rice in Mexican rice should be cooked only till 85%, so each grain of rice remains separate. 2.For refried beans, the rajma has to be soaked overnight. So plan for it in advance. 3.The rajma should be cooked till done, but it should not turn mushy. 4.For guacamole, buy avocados that are ripe and avoid using over-ripe avocados that are mushy on the inside. To pick the right avocado, place it in your palm and give it a light squeeze. If it has a slight resistance, with no soft spots then it’s ready. 5.For sour cream use thick curd made from full fat cream. 6.Mexican rice, refried beans, guacamole, sour cream can be made in advance and refrigerated. 7.To make uncooked salsa and refrigerate, do so without adding salt. This is because salt might release water. 8.Assemble the burritos just before serving. Enjoy burritos recipe | Mexican burritos | vegetarian bean and rice burrito | how to make easy Indian burrito at home | with step by step photos.

Khandvi, one of the gems of gujarathi cuisine, has been transferred into faraali style, so that it can be enjoyed as a light snack on fasting days.