moong dal seekh kebab recipe | healthy moong dal kebab | moong dal ke kebab | with 23 amazing images. moong dal seekh kebab recipe are delectable snack with yellow moong dal, medley of flavours. Learn how to make moong dal seekh kebab recipe | healthy moong dal kebab | moong dal ke kebab | moong dal seekh kebabs are more than just vegetarian tikkis. Simple blend of spices in this wholesome snack. Also Moong Dal is high in protein, this kebabs are healthy and good to include in our everyday meals. These healthy moong dal kebab offer a delightful combination of flavor, texture, and nutrition, making them a perfect appetizer, main course, or protein-rich snack. Packed with the goodness of split moong dal (yellow mung beans), they are naturally gluten-free and surprisingly easy to make. With their ease of preparation and versatility, they make a perfect addition to your healthy and delicious meal. Serve these moong dal ke kebab along with raw laccha pyaaz, and green chutney. pro tips to make moong dal seekh kebab: 1. Don't overcook the dal! You want it soft but not mushy. Aim for a consistency where it holds its shape when formed into kebabs. 2. Oats flour help absorb moisture and prevent kebabs from falling apart. 3. Soak bamboo skewers in water for 30 minutes to prevent them from burning during cooking. 4. This helps prevent the mixture from sticking and makes shaping easier. Enjoy moong dal seekh kebab recipe | healthy moong dal kebab | moong dal ke kebab | with detailed step by step photos.

dal kabila recipe | healthy dal kabila | creamy urad ki dal | with 35 amazing images A healthy dal kabila which has a lot of nutritional benefits. Learn how to make dal kabila recipe | healthy dal kabila | creamy urad ki dal | dal kabila is Mughal dal which is filled with protein and enriched with the flavor of spices. Urad dal is highly nutritious dal which contains good amount of fiber in it. It is also a good source of protein. This mouth-watering creamy urad ki dal is high in protein, iron, folic acid and zinc, none can deny the nutrient value of this dish! such as this one. dal kabila is a perfect combination to have with rice or parathas. Tips to make dal kabila: 1. Dal tends to thicken as it cools down, add water to adjust consistency and re-heat. 2. You can also add curry leaves to make dal. 3. Serve Dal Kabila hot with roti, rice or paratha of your choice. Enjoy dal kabila recipe | healthy dal kabila | creamy urad ki dal | with detailed step by step photos.

This easy handva can be served in just a few minutes. While the bottle gourd and curds, add health and taste to convenience.

mixed sprouts parota recipe | healthy sprouts flaxseeds paratha | mixed sprouts alsi paratha | with 20 amazing images. mixed sprouts parota recipe is a powerhouse of flavours and nutrition. Learn how to make mixed mixed sprouts parota recipe | healthy sprouts flaxseeds paratha | mixed sprouts alsi paratha | healthy sprouts flaxseeds paratha is a delicious and healthy twist on the classic Indian flatbread. Packed with protein, fiber, and vitamins from the sprouted grains, it's a satisfying meal that nourishes your body and tantalizes your taste buds. The mixed sprouts alsi paratha is not just a culinary delight but also a nutritional powerhouse. The mixed sprouts provide a rich source of protein, while the whole wheat parota adds fiber and essential nutrients. The aromatic blend of spices enhances the overall flavor. Enjoy the fusion of taste and health in every bite of this mixed sprouts parota! pro tips to make mixed sprouts parota: 1. You can even add fenugreek for a unique flavor and texture combination. 2. Instead of flax seeds you can sunflower seeds or pumpkin seeds to make this recipe. 3. Instead of oil you can cook the parathas in ghee for richer flavour. Enjoy mixed sprouts parota recipe | healthy sprouts flaxseeds paratha | mixed sprouts alsi parathaa | with detailed step by step photos.

vegetable bhuna masala recipe | restaurant style veg bhuna masala | healthy veg bhuna masala | with 42 amazing images. vegetable bhuna masala is a popular North Indian and eastern recipe served with rotis, rice or parathas. Learn how to make vegetable bhuna masala recipe | restaurant style veg bhuna masala | healthy veg bhuna masala | Bhuna Masala is one of the most common everyday spice mixes in Indian cooking. It is made of roasted and powdered spices, and gives the curry a reddish-brown hue, a rich flavour and appetizing aroma. It hails from Eastern India, and is popular in the North too. The Bhuna Masala is at the heart of this delectable Bengali-style subzi, which features a range of antioxidant and fibre rich veggies along with calcium-rich paneer. A good dose of tangy tomato puree makes the flavour of the dish even more interesting. The vegetable bhuna masala tastes superb with rotis, puris or rice and dal. Tips to make vegetable bhuna masala recipe: 1. Dry roast the masala on medium flame, while stirring continuously otherwise it will burn. 2. Instead of green capsicum you can also use coloured capsicum cubes. 3. If the tomatoes taste sour, add a pinch of sugar to balance the taste. Enjoy vegetable bhuna masala recipe | restaurant style veg bhuna masala | healthy veg bhuna masala | with detailed step by step photos.

phulkopir cutlet recipe | Bengali style cauliflower tikkis | healthy diabetic friendly gobhi cutlets |

masala quinoa khichdi recipe | healthy quinoa khichdi | instant pot quinoa khichdi | with 39 amazing images. Quinoa Khichdi is a nutritious, protein-rich, and wholesome dish that makes for a perfect one-pot meal. Learn how to make masala quinoa khichdi recipe | healthy quinoa khichdi | instant pot quinoa khichdi | masala quinoa khichdi is a nutritious and delicious twist to the traditional Indian dal khichdi, which is typically made with rice and lentils. Quinoa is one of the superfoods, rich in protein, dietary fiber, and has many more nutritional values than rice. This instant pot quinoa khichdi is wholesome comfort food that will fulfill your hunger within minutes. Made with quinoa, lentils, veggies, and spices, this quinoa dal khichdi is a one-pot nutritious meal that can be made in less than 30 minutes. Quinoa is a high-protein grain that adds a unique texture and flavor to this dish. It's suitable for those following a vegetarian or vegan diet and is packed with essential nutrients. Enjoy this healthy quinoa khichdi as a comforting lunch or dinner option. pro tips to make quinoa khichdi : 1. Instead of quinoa you can use broken wheat to make this khichdi. 2. Instead of yellow moong dal you can also use masoor dal. 3. You can use any other mixed vegetables of your choice. Enjoymasala quinoa khichdi recipe | healthy quinoa khichdi | instant pot quinoa khichdi | with detailed step by step photos.

rajgira methi thalipeeth | healthy amaranth and fenugreek thalipeeth | methi rajgira thalipeeth |

chanar kofta dalna recipe | Bengali paneer kofta curry | healthy chanar borar dalna sabzi | with 40 amazing images. chanar kofta dalnais a simply delicious and healthy cottage cheese curry of bengali cuisine. Learn how to make chanar kofta dalna recipe | Bengali paneer kofta curry | healthy chanar borar dalna sabzi | chanar kofta dalna is a classic Bengali dish made with soft and flavourful paneer koftas dunked in a rich, creamy tomato gravy. It is rich, spicy and luscious and it is mostly prepared on some special occasions. Bengali paneer kofta curry is so delicious yet so easy to make at home for a weeknight meal. This healthy chanar borar dalna sabzi can be relished with rice items like plain rice or khichdi or with flat breads like rotis, parathas or luchi. pro tips to make chanar kofta dalna recipe: 1. Fresh chenna (paneer) is essential for making soft and fluffy koftas. 2. For a richer flavor, you can cook the sabzi using a dollop ghee or clarified butter. 3. You can also shallow fry the koftas using minimal oil. Enjoy chanar kofta dalna recipe | Bengali paneer kofta curry | healthy chanar borar dalna sabzi | with detailed step by step photos.

foxtail millet paratha recipe | multi flour spinach paratha | millet spinach thepla | with 25 amazing images. foxtail millet paratha is a nutritious and delicious Indian flatbread recipe which will blow your mind. Learn how to make foxtail millet paratha recipe | multi flour spinach paratha | millet spinach thepla | multi flour spinach paratha is a healthy flatbread made with foxtail millet flour. Foxtail millet is a type of gluten-free grain that is high in protein, fiber, and nutrients. It is a good alternative weight watchers or for people who are gluten-sensitive. Millet spinach thepla would help you keep full for longer and can be had for breakfast or lunch. These millet spinach thepla can even be packed for your kid’s lunchbox. pro tips to make foxtail millet paratha: 1. You can allow the dough to rest for 15-30 minutes after kneading. This allows the gluten to relax and makes the parathas softer and easier to roll. 2. Instead of oil you can cook the parathas in ghee. 3. Instead of spinach you can also use fenugreek leaves to make this paratha. Enjoy foxtail millet paratha recipe | multi flour spinach paratha | millet spinach thepla | with detailed step by step photos.

odia dalma recipe | healthy oriya dalma | odia lentils and vegetable curry | with 41 amazing images. Dalma is a traditional Odia dish made with lentils, vegetables and spices. Learn how to make odia dalma recipe | healthy oriya dalma | odia lentils and vegetable curry | odia dalma is a one-pot meal that offers a delightful balance of richness, earthiness, and subtle sweetness, making it a comforting and versatile meal. Healthy oriya dalma, a quintessential dish of Odisha, is not just a lentil and vegetable curry; it's a symphony of flavors and textures that embodies the region's culinary heritage. It is made using toor (arhar) dal, and an assortment of vegetables typically raw banana, eggplant, green papaya and pumpkins, simmered in a special spice blend. The odia lentils and vegetable curry has the right combination of taste and health, that is packed with proteins from the dal and minerals and vitamins from the vegetables. Topped off with an aromatic tempering of panch phoron and coconut shavings seasoned in ghee, the dalma is aromatic and wholesome. Odia lentils and vegetable curry strikes a beautiful balance between savory and slightly sweet. Serve the Oriya Special Dalma as a delicious one-pot dal along with steamed rice or jeera rice. pro tips to make odiya dalma recipe: 1. To make this recipe, you can add any other vegetable of your choice like Padwal or dudhi. 2. The freshly made spice mix enhances their fragrance and flavor of the dish. 3. You can use any other dal like masoor dal or moong dal instead of toovar dal to make this recipe. Enjoy odia dalma recipe | healthy oriya dalma | odia lentils and vegetable curry | with detailed step by step photos.

kodri and moong basanti pulao recipe | diabetes and kidney friendly basanti pulao | moong varagu basanti pulao | with 27 amazing images. kodri and moong basanti pulao is a vibrant and flavorful rice dish made with kodri millet (foxtail millet), moong dal (green gram), crunch of nuts and touch of sweetness from raisins. Learn how to make kodri and moong basanti pulao recipe | diabetes and kidney friendly basanti pulao | moong varagu basanti pulao | kodri and moong basanti pulao recipe is a delightful dish that combines the nutty flavor of kodri (also known as barnyard millet) with the subtle sweetness of moong dal (split mung beans), resulting in a wholesome and aromatic pulao. This diabetes and kidney friendly basanti pulao is not only bursting with flavor but also rich in protein, fiber, and essential nutrients, making it a wholesome addition to any table. kodri and moong basanti pulao offers a multitude of health benefits owing to its nutritious. Here are the main ingredients used for making this recipe: 1. Kodri is a good source of essential nutrients such as magnesium, phosphorus, and iron, while moong dal provides vitamins like folate, vitamin B6, and vitamin C. Additionally, the inclusion of vegetables adds vitamins, minerals, and antioxidants to the dish, enhancing its nutritional profile. 2. Moong dal (split mung beans) is a great source of plant-based protein, essential for muscle repair, growth, and overall body function You can also try other interesting diabetes and kidney friendly recipes like the hariyali mixed sprouts dalia pulao recipe and Bulgur Wheat and Matki Pulao. pro tips to make kodri and moong basanti pulao recipe: 1. Soak the kodri and moong dal for at least 4 hours or overnight. This will help the grains cook evenly and become soft. 2. Use ghee for frying the spices and nuts. This will add a rich flavor to the pulao. 3. Instead of kodri you can use any other grain of your choice to make this recipe. Enjoy kodri and moong basanti pulao recipe | diabetes and kidney friendly basanti pulao | moong varagu basanti pulao | with detailed step by step photos.

baked veggie puff recipe | diabetes and kidney friendly baked puff | healthy soya vegetable puffs | with 31 amazing images. Take your love of vegetables and pastries to a whole new level with baked veggie puff! Learn how to make baked veggie puff recipe | diabetes and kidney friendly baked puff | healthy soya vegetable puffs | Embrace guilt-free indulgence with a healthy baked veggie puff recipe! This satisfying snack or light meal is packed with nutritious elements. Here the base is made healthier than the store-bought puff pastry sheets, offering a convenient yet crispy crust. These healthy soya vegetable puffs offer a guilt-free indulgence, delivering a satisfying crunch and burst of flavor without the excess calories and unhealthy fats associated with deep frying. The real magic lies in the veggie filling. These delightful healthy soya vegetable puffs are bursting with colorful, flavorful sauteed vegetables filling encased in a flaky, golden brown puff pastry shell. These baked veggie puff are a delicious and versatile way to enjoy your daily dose of vegetables. A diabetes and kidney friendly baked puff recipe offers a nutritious twist on the classic puff pastry treat, incorporating an abundance of colorful vegetables packed with vitamins, minerals, and antioxidants. Serve the healthy soya vegetable puffs as a wholesome appetizer, healthy snack, or even a light meal, accompanied by a healthy green chutney for a delightful culinary experience that satisfies both the palate and the body. pro tips to make baked veggie puff: 1. Instead of soya granules you can also add chopped paneer cubes for the stuffing to make this recipe. 2. It is very important to cook the stuffing to avoid the puff from becoming soggy. 3. Serve it immediately to enjoy its best flavours. Enjoy baked veggie puff recipe | diabetes and kidney friendly baked puff | healthy soya vegetable puffs | with detailed step by step photos.

sama matar dhokla recipe | diabetes and kidney friendly sanwa millet dhokla | healthy green peas sama dhokla | with 30 amazing images. sama matar dhokla recipe is a delicious variation on the traditional Gujarati dhokla recipe. Learn how to make sama matar dhokla recipe | diabetes and kidney friendly sanwa millet dhokla | healthy green peas sama dhokla | Craving a flavorful and nutritious breakfast? Look no further than sama matar dhokla recipe! This Gujarati dhokla recipe gets a healthy upgrade with protein-rich little millet (sama rice) and vibrant green peas. This steamed savory cake incorporates protein-rich sama rice (little millet) and vibrant green peas, making it a nutritious and flavorful breakfast or snack option. sama matar dhokla recipe, also known as Samo Dhokla or Barnyard Millet Dhokla, is a nutritious, gluten-free and vegan recipe is perfect for those having diabetes and kidney disease or looking for a healthy alternative to traditional dhokla. Here's what some common ingredients in sama matar dhokla contribute to the dish: Sama rice: Provides a good source of fiber and protein. Green peas: Add sweetness, protein, and some vitamins and minerals. Urad dal: Binds the batter and adds protein. Curd: Adds a tangy flavor and helps ferment the batter for a fluffy texture (though some recipes might omit it for a vegan option). Healthy green peas sama dhokla not only satisfies the taste buds but also provides a wholesome dose of nutrients, making it a delicious and guilt-free indulgence for any meal of the day. pro tips to make sama matar dhokla recipe: 1. For making a fluffy dhokla, you can add a little amount of eno fruit salt to the batter before steaming. 2. You can adjust the amount of green peas according to your preference. 3. Instead of grated cabbage you can use grated coconut to make this recipe. Enjoy sama matar dhokla recipe | diabetes and kidney friendly sanwa millet dhokla | healthy green peas sama dhokla | with detailed step by step photos.