Adai, an all-time favourite South Indian snack , comprises a mix of different dals soaked and ground along with rice and spices to make a batter, which is cooked into thick pancakes. Add Adai to your meal to elevate the protein quotient to great heights! Dals are good, inexpensive sources of protein. Cereals and pulses lack an amino acid each, which makes it essential to combine them in a balanced way to improve the protein quality. This logic plays out beautifully in the recipe of Adai, a traditional south Indian recipe to be treasured.

The cutlet in this burger features an unusual duo: sweet corn and kabuli chana. Another unique aspect of this cutlet is that it uses a combination of oats and bread slices as a binding agent. Fresh coriander combined with a bouquet of dried herbs along with lemon juice energises the refreshing green mayonnaise spread. Top it with scrumptious veggies like lettuce, cucumber, onions and tomatoes and serve with spicy potato wedges, for a filling and delicious meal.

aloo puri recipe | aloo ki sabzi aur pooori | Punjabi aloo puri | Punjabi aloo sabzi | with 28 amazing images. aloo puri recipe, simple, spicy, piping hot potato curry (aloo sabzi) served with pooris, the Punjabi aloo puri is one of Delhi’s most favourite street foods. The mild crunch of onions, the unmistakable tang of tomatoes, the tongue-tickling flavour and appetizing aroma of spice powders like amchur, garam masala and others, come together beautifully with cubed potatoes, to enthral your taste buds in aloo ki sabzi aur pooori. I love to have this aloo puri recipe for a North Indian style dinner. However, this Punjabi aloo puri is a very popular Punjabi breakfast combination of poori + Punjabi aloo sabzi. This Punjabi aloo puri makes you drool and is totally irresistible, especially on cold winter days! You can also try other all-time favourites like Aloo Palak and Aloo Paratha. Enjoy aloo puri recipe | aloo ki sabzi aur pooori | Punjabi aloo puri | Punjabi aloo sabzi with detailed step by step photos.

Idada, here is a non-fermented version of dhokla, for people with acidity and for jains. This can be made even faster than the khatta dhoklas. Also, these dhoklas are thinner and can be had for breakfast or as a snack along with green chutney or with raw oil. Urad dal increases its health quotient. If you want a quicker way out, you can use the dhokla flour that is readily available in the market, but this freshly ground rice and dal mixture makes amazing dhoklas… hence make it this way when you have leisure time. Pepper powder adds its unique flavour, so ensure that you use freshly-ground pepper.

capsicum paneer sabzi recipe | dry tomato capsicum paneer sabzi | Thiamine rich healthy sabzi | with 10 images. capsicum paneer sabzi is a healthy Indian vegetable. Learn how to make dry tomato capsicum paneer sabzi. capsicum paneer sabzi is a delicious and healthy Indian dish made with paneer, bell peppers, onions, tomato pulp and a variety of spices. The coloured capsicum and paneer sabzi has a well-rounded flavour and a well-balanced nutrient profile. Rich in protein, carbohydrates and vitamins, this easy yet irresistible dry tomato capsicum paneer sabzi also pools in vitamin A from coloured capsicums, folic acid and antioxidant lycopene from tomatoes and protein and calcium from paneer. capsicum paneer sabzi is a popular dish in North India and is often served as a side dish with roti or rice. This capsicum paneer sabzi is a low-calorie dish that is perfect for people who are trying to lose weight or manage their diabetes with only 74 calories per serving of capsicum paneer sabzi. pro tips for capsicum paneer sabzi. 1. Use good quality paneer for the best flavor and texture. 2. Choose bell peppers that are bright in color and firm to the touch. 3. Add the garlic paste. Though it is readily available in the market, we would suggest you use fresh homemade paste only. 4.Add the tomato pulp. We have not used readymade tomato puree because tomatoes are a good source of lycopene and that is retained if it does not undergo any process. See how to make fresh tomato pulp. 4. You can use tofu instead of paneer. Enjoy capsicum paneer sabzi recipe | dry tomato capsicum paneer sabzi | Thiamine rich healthy sabzi | with step by step photos.

Children will relish this crunchy treat made by half-boiling gluten free pasta and then deep-frying it before tossing with fragrant mixed herbs or any other seasoning. Experiment with different pasta shapes and colours, taking care not to over-boil the pasta to prevent breakage while frying. Herbed Sticks , Caramel Popcorn and Cheese Straws are other jar snacks that kids will enjoy.

eggplant chaat recipe | Indian brinjal chaat | with 24 amazing images. This innovative eggplant chaat recipe offers you one more interesting way to enjoy your all-time favourite Eggplant Bhajiya. Drizzle some curd and tongue-tickling chutneys on the bhajiyas, sprinkle some crunchy onions and spice powders, and voila, your bhajiyas have turned into a super delicious Eggplant Chaat! Serve brinjal chaat immediately to experience the crispness along with the juicy toppings. Bhajiyas made of eggplant have a timeless popularity due to their unique texture, which is crisp outside and succulent inside. You need to slice the brinjals of a medium thickness, neither thick nor thin, coat them with a spicy besan batter, and deep-fry them on a medium flame to get real crisp Eggplant Bhajiya. While you will be tempted to munch on these bhajiyas straight away, spare a few more minutes to transform them into another marvellous culinary treat, brinjal chaat. Do try other delicious chaats like Moong Sprouts and Potato Salli Chaat , Moong Aur Mooli ki Chaat, Mixed Sprouts and Green Pea Chaat, Mini Dal Pakwan Chaat and Pakodi Chaat. Learn to make eggplant chaat recipe | Indian brinjal chaat with step by step photos and video below.

A creamy paste of onion, coriander, coconut and poppy seeds with spicy green chillies and ginger is the focal point of the corn curry. And of course, there is soothing coconut milk and a bouquet of spices to complement the green masala. Corn Curry makes a wholesome meal together with Rotis and Rice. I suggest you try this curry with Aloowali Roti , Makhani Roti or Missi Roti .

chole samosa chaat recipe | Delhi roadside chole samosa chaat | samosa chaat with chole | with 30 amazing images. chole samosa chaat recipe is a famous Delhi roadside chole samosa chaat. We show you how to make the chole and then how to go about making the chole samosa chaat. What happens when two super stars act together in a movie? Well, the Chole Samosa Chaat creates a similar effect because both chole and samose are hot favourites with almost all Indians. When the two are combined and topped with myriad exciting ingredients like tangy chutneys, crunchy onions and crisp sev, the resulting chaat is totally irresistible. This mouth-watering chole samosa chaat is an ever-popular roadside treat in Delhi, and you can find several vendors equipped with large, flat kadhais where the chole keeps simmering, ready to accompany crisp samose with snazzy toppings. Notes on chole samosa chaat. 1. Instead of chole, you can also make the samosa chaat using ragda. You can prepare the chole and the samose in advance, but remember to assemble the chole samosa chaat just before serving. You can also try a variety of samosa recipes from our collection like Pyaz Ke Samose, Chinese Samosa, Hariyali Samosa, Spicy Rice Samosa and Mini Spinach and Cheese Samosa. Learn how to make chole samosa chaat recipe | Delhi roadside chole samosa chaat | samosa chaat with chole | with detailed step by step photos and video below.

Panch phoron is a mix of five seeds, which is a must-have in every Bengali kitchen. Sometimes the panch phoron is tempered whole, whereas in recipes like this they are crushed coarsely and used. This Bengali Style Jackfruit Curry is tempered with panch phoron masala in mustard oil, both of which are responsible for the curry’s unique flavour and appetizing aroma. Curds and tomato puree give this dry curry a lip-smacking tanginess, while a blend of spice powders adds to its tongue-tingling taste. The traditional curry is super delicious, and you will really enjoy it with rice or Luchi. To develop a taste for Bengali cuisine, try other amazing dishes like the Kumror Chhokka and Luchi .

Lay a mat on a grassy patch, soak in the fresh air, and feast on this nutritious paratha made from fresh local produce. The goodness of millet and whole wheat combined with a spicy, stuffed bean filling leaves you asking for more. Serve hot with pickle and thick curd.

aam ka achar recipe | Punjabi aam ka achar | mango pickle | with 27 amazing images. aam ka achar recipe | Punjabi aam ka achar | mango pickle is one of the favourites of all pickle lovers! Learn how to make Punjabi aam ka achar. To make aam ka achar, combine the mangoes, turmeric powder and 2 tbsp of salt and toss well. Place the mangoes on a sieve, cover with a muslin cloth and place under the sun for 4 to 6 hours. Combine the rest of the ingredients in a bowl and mix well. Add the mangoes and toss well. Bottle the pickle in a sterilized glass jar. Place the pickle under the sun for 4 to 5 days. This aam ka achaar can be stored for upto 1 year. During the mango season in the summer in Punjab, one can see at least two or three earthenware jars full of pickled raw mangoes maturing in the sun outside homes. This typical Punjabi aam ka achar recipe for making mango pickle is most popular in the region. This is a very simple recipe to follow. The combination of fennel seeds, nigella seeds with mustard and other pickling spices is what distinguishes this mango pickle from its equally famous Gujarati counter part. Sun-dried mangoes used in this pickle impart a salty chewy character and also improve the shelf life of the pickle. We recommend the use of mustard oil to make this aam ka achar as it is best suited for making achar. However, you can use any other oil if you wish to. Tips for aam ka achar. 1. Just keep in mind the basics of pickle making a clean sterilized jar and see that there is no moisture in the jar before adding the pickle. 2. Ensure that mustard oil forms a covering layer over the ingredients in the jar. This acts as a preservative and prevents spoilage. 3. We recommend you use a measured quantity of salt for this recipe to get the perfect taste. Also salt acts as a preservative too. 4. During storage, once in a while, take a spoon and mix the pickle in the jar. This is to ensure that the entire pickle is well soaked in oil. 5. Remember never to touch the pickle with your hand. The warmth of your hand may be a reason for spoilage. So use a spoon for serving. Enjoy aam ka achar recipe | Punjabi aam ka achar | mango pickle | with step by step photos.

vaal ni dal recipe | Gujarati butter beans curry | healthy lima bean dal | with 35 amazing images. vaal ni dal recipe | Gujarati butter beans curry | healthy lima bean dal is a simple and nourishing everyday fare. Learn how to make Gujarati butter beans curry. To make vaal ni dal, heat the oil in a non-stick kadhai and add the carom seeds, asafoetida and red chillies. When the seeds crackle, add the sprouted vaal, raisins and salt and sauté on a medium flame for 2 minutes. Add the sugar and 3¼ cups of water. Mix well. Cover and cook on a medium flame for 10 to 12 minutes, or till the dal is soft, stirring occasionally. Serve hot. Vaal ni dal is an interesting and unique preparation of field beans, that is prepared often in Guajarati households. While we have sprouted the vaal, when you are short of time you can simply soak and cook it. The raisins contrast and complement the choice of spices used in this recipe. When served with rice and a good choice of sweet, this Gujarati butter beans curry qualifies as festive fare! Benefit from the protein this healthy lima bean dal has to offer. It will nourish the cells of your body and help in their maintenance. Along with fibre, this dal can satiate you for a long time and prevent binge eating. All the health conscious people can reduce the oil to 2 tsp to keep calories and fat under check. With loads of magnesium, this dal is a wise choice to maintain healthy heart. Tips for vaal ni dal. 1. Some Gujaratis add 1 tbsp raisins (kismis) while making vaal ni dal. 2. Serve vaal ni dal | Gujarati butter beans curry | healthy lima bean dal | with roti. Enjoy vaal ni dal recipe | Gujarati butter beans curry | healthy lima bean dal | with step by step photos.

baked papdi recipe | baked puris | homemade baked papdi | healthy baked puri | with amazing 17 images. Weight watching and craving for chaat? We have a perfect baked papdi recipe also known as baked puri for you which will help kill your chaat cravings and you can have it without feeling guilty as it is super healthy baked puri. Traditionally the puris are made using maida and are deep fried. But here, we have used whole wheat flour in baked papdi and have cut down the quantity of oil. Hence they are called healthy baked puris as they are made of healthy whole wheat flour and small amounts of oil. Puris and Papadis... yumm, the very words remind one of a delectable spread of chaats! Indeed, these versatile crispies are the base of many an interesting snack, including sev puri. Also, papdi’s are used in papdi chaat, bhel puri etc. You can also relished baked papdi with any dip or you can also crush and make a salad out of it. You can also have healthy baked puri plain as a jar snack with a cup of tea or coffee. The method to make these homemade baked papdi is very quick and simple. All you need to do is knead a semi-soft dough using whole-wheat flour, salt and little oil which would help making the baked puris flaky and crispy. Further, divide and roll into a big circular sheet and cut into small circles using a cookie cutter. Place them on a greased baking tray and bake for 10 mins at 200c. Keep an eye on it as it gets baked real quick. Once the puris are baked, make sure you cool them completely before storing homemade baked papdi in a jar or it may turn soggy. I make large batches of crispy baked puri and store them in an air-tight container and when hunger calls in baked puri is the answer sometimes. When you bake these puris at home, it is healthier and also safest ingredients are used. What is better than low-cal puris (papadis), so you can relish your favourite chaats more frequently? Baking offers a way out by making crisp baked puris (baked papdi). Enjoy baked papdi recipe | baked puris | homemade baked papdi | healthy baked puri | with detailed step by step recipe photos below