carrot apple juice with ginger recipe | healthy Indian carrot apple drink | detox carrot orange juice | with 19 amazing images.
carrot apple juice with ginger recipe | healthy Indian carrot apple drink | detox carrot orange juice is a healthy concoction perfect for early morning. Learn how to make healthy Indian carrot apple drink.
Ginger is a warming spice that naturally lends itself to both fruit and vegetable juices, complementing citrus fruits particularly well. This detox carrot orange juice has powerful antiseptic and anti-inflammatory benefits. The ginger is a gentle cleanser, which benefits from the powerful volatile oils present in it, as well as from the cleansing and digestive benefits of carrot, apple and orange.
The vitamin A and vitamin C present in the healthy Indian carrot apple drink are immune boosters which help to fight against diseases. The vitamin C is also known to have increased collagen synthesis, which is a must for skin health. It gives elasticity to skin and that necessary glow and shine free of wrinkles. This carrot apple juice with ginger can be looked upon as a skin rejuvenator.
Tips for carrot apple juice with ginger. 1. Add 8 big orange segments. Use Malta oranges when oranges are not in season. 2. Adding ginger (adrak) gives a nice subtle flavour to the juice.
Enjoy carrot apple juice with ginger recipe | healthy Indian carrot apple drink | detox carrot orange juice | with step by step photos. Down South, especially in cities like Chennai, it is very common to see people stopping at juice stalls during their morning walk, to take a glass of wheatgrass juice with a dash of lemon.
Here is a healthier and tastier version that you can make at home. The muskmelon, pineapple and wheatgrass juice pools in the nutrition of fruits with that of wheatgrass, resulting in a fibre-rich, pleasantly-coloured, delicious juice that is ideal for breakfast, especially for those wanting to lose weight.
Apart from adding ‘zero fat’ bulk to the juice, muskmelon is also high in fibre and vitamin A. So, it helps you keep full without adding calories. Pineapple imparts a natural sweetness to the juice and can be considered as a good substitute to high-calorie sweets and dessert. Besides, an enzyme present in pineapple called bromelain aids in digestion.
Wheatgrass contains chlorophyll, which helps purify the liver and also neutralizes toxins. It also helps in lowering blood cholesterol by blocking its absorption.
lemon apple juice recipe | lemon and apple juice benefits | apple lemon cooler | how to make apple and lemon juice |
lemon apple juice is a healthy, refreshing and energising Indian potion for early morning. Learn how to make apple and lemon juice.
To make lemon apple juice, add the apple cubes a few at a time in the juicer. Add the lemon juice and mix well. Add some crushed ice in 2 individual glasses and pour equal quantities of the juice over it. Serve apple lemon cooler immediately.
“An apple a day keeps the doctor away”, says the proverb and it's almost true. Apples are a storehouse of fibre which helps to keep your digestive tract healthy. Apples contain an enzyme called 'polyphenolase', which when comes in contact with oxygen produces coloured phenolic compounds that impart undesirable brown colour to the pieces. However, some amount of fibre is lost in the process of juicing. Hence we recommend that you use a high quality blender and not strain the juice, to benefit the most from apple lemon cooler.
A dash of lime cuts through the sweetness perfectly and zips up the flavour of this apple and lemon juice. It also adds enough vitamin C. This key nutrient is important to build immunity and fight diseases. With 108 calories per glass, this sugar free nourishing drink is a great addition to your breakfast.
From kids to adults to senior citizens and even pregnant women all can indulge into this apple and lemon juice. You can serve it to kids after play time when they need an energy boost and make up for their water requirement too!
Tips for lemon apple juice. 1. To prevent the apple from browning, cut the apples just before juicing or simply squeeze lemon juice over the pieces. 2. Use unpeeled apples preferably, as much of the fibre lies beneath the skin of the fruits. 3. Serve it immediately to benefit from the vitamin C from lemon juice. This is because vitamin C is a volatile nutrient and some of it is lost on exposure to air. 4. We do not recommend this juice for diabetics as it can be a dose of excess carbs at a time.
Enjoy lemon apple juice recipe | lemon and apple juice benefits | apple lemon cooler | how to make apple and lemon juice. Fruits are one of the best snacks to munch on, when you are pregnant. They are crunchy, juicy and refreshing. But on days when you feel exhausted and do not even feel like munching on a bowlful of fruits, turn to this Sweet Lime, Pomegranate and Apple Juice to top up on essential nutrients, even though some fibre is lost when making the juice in a hopper.
Rich in vitamin C, this juice helps to boost your baby’s immunity, and to fight against diseases during gestation. Apple adds to the volume and nutrients of this juice, while mint gives a fabulous flavour to it. Enjoy this sugar-free juice immediately on preparation.
A peppy tropical treat, the Mara Mari Juice features a marvellous combination of pineapple and sweet lime juice, flavoured with black salt and spice powders.
The proper balance of salt and sugar in the juice helps to strengthen the flavours of the two fruits and the spice powders, making this a glassful of sheer delight.
Other popular juice combos with pineapple are Strawberry Pineapple Juice , Papaya Pineapple Juice , Muskmelon and Pineapple Juice Mango and Pineapple Juice.
Enjoy how to make Mara Mari Juice recipe with detailed step by step photos below. Fruity flavours, especially tangy ones, always succeed in refreshing us even when we are too tired and restless. This citrusy juice is one such peppy treat, which you will love. There is a fabulous synergy between the three fruits, resulting in a really memorable juice with the sweet scent of strawberry.
Enjoy the Strawberry Pineapple Orange juice to top up on vitamin C, which will help boost your immunity and remain strong and healthy. This juice is a must-try when strawberries are in season.
pear and pomegranate juice recipe | pear pomegranate cooler Indian drink | pomegranate pear juice summer drink | healthy pear pomegranate juice | with 18 amazing images.
pear and pomegranate juice recipe | pear pomegranate cooler Indian drink | pomegranate pear juice summer drink | healthy pear pomegranate juice is an attractive pink coloured drink to quench your thirst in summer and add nourishment at the same time. Learn how to make healthy pear pomegranate juice.
To make pear and pomegranate juice, combine the pear cubes, pomegranate and ¼ cup of water and blend in a mixer jar till smooth. Add some crushed ice in 2 individual glasses and pour equal quantities of the juice over it. Serve immediately.
The flavours and textures of the two fruits complement each other very well, making the pear pomegranate cooler Indian drink a well-balanced one that does not require sugar to make it palatable. Moreover, the fibre also remains intact in the mixer method as the juice is not strained. This sugar-free drink is thus suitable for weight-watchers.
Two low-sodium ingredients team up to make a tasty healthy pear pomegranate juice that suits those with hypertension. Pomegranate gives a very attractive colour to the juice, while pear adds bulk and also gives you potassium, which helps keep blood pressure under check. heart patients too can include this juice as a part of their menu.
The pear and pomegranate juice can be made either in the juicer or the mixer – both methods are given below. Make it whichever way suits you, and relish it fresh! But the fibre is most retained in the mixer method.
This pomegranate pear juice summer drink is a sneak way of adding in vitamin C to your diet – a nutrient needed to build immunity and fight diseases. A glass of this juice fulfils your day's requirement for vitamin C.
Health Tips for pear and pomegranate juice. 1. We do not recommend this juice for diabetics. 2. Serve the juice immediately, to benefit the most from its vitamin C, as this vitamin is volatile in nature and some of it is lost on exposure to air.
Enjoy pear and pomegranate juice recipe | pear pomegranate cooler Indian drink | pomegranate pear juice summer drink | healthy pear pomegranate juice | with step by step images below. This fibre-rich juice is a fantastic way to start your day!
Not only is it tasty, healthy and low-cal, it is also quick and easy to make because it does not require straining. The fibre content of this Muskmelon Watermelon and Wheat Grass Juice is just one of the ways in which it aids in weight loss.
It also gives you a good dose of antioxidants like vitamins A and C, which protect your body’s cells from free radical damage, leading to better functioning of cells and in turn improved metabolism and weight loss.
Check out our super-satisfying Healthy Breakfast and Low-Calorie Snacks and Starters recipes that are healthy and tasty. spinach beetroot and pear juice recipe | detox Indian spinach beetroot juice | weight loss fruit and vegetable juice | with 17 amazing images.
spinach beetroot and pear juice is a healthy refreshing and energizing juice to start your morning. Learn how to make detox Indian spinach beetroot juice.
A peppy spinach beetroot and pear juice to add josh to your day! This unique combination of fruits and veggies will not fail to please your palate.
This tasty spinach beetroot and pear juice helps to boost your iron levels early in the morning, thereby keeping your concentration high all through the day.
The combination of veggies, fruits and greens gives this detox Indian spinach beetroot juice a lovely colour, a well-balanced flavour and nice mouth-feel too.
A glassful of Spinach Beetroot and Pear Juice in the morning along with a serving of Nutritious Jowar and Tomato Chila will keep you focused all day long.
With only 51 calories for a glass of spinach beetroot and pear juice, this is perfect for weight loss, detox, pregnancy due to high folic acid. Super juice for a healthy heart due to the presence of beetroot which expands blood vessels lowering blood pressure.
Due to the high fibre in spinach, beetroot and pear juice has a key role in easy bowel movements and avoiding constipation.
Spinach in detox Indian spinach beetroot juice is a great antioxidant and also one of the best vegetables to reduce cellular inflammation and also great for those suffering from cancer.
spinach beetroot and pear juice is rich in Vitamin A, Vitamin C, Folic Acid, Fiber, Magnesium.
Pro tips for spinach beetroot and pear juice. 1. To make spinach beetroot and pear juice in a good quality mixer, put 2 cups of roughly chopped spinach(palak). Spinach is a rich source of iron and has lots of fibre. 2. Add beetroot cubes. Good for the heart. 3. Add pear cubes (unpeeled and deseeded), rich in Vitamin C, lowers cholesterol and avoids constipation. 4. Add 20 ice-cubes. This will chill the juice. 5. Add a little lemon juice. The acidity of lemon will help to balance out the sweetness of the pear and the strong taste of the beetroot in detox Indian spinach beetroot juice. 6. Add honey if desired to sweeten the weight loss fruit and vegetable juice a bit.
Enjoy spinach beetroot and pear juice recipe | detox Indian spinach beetroot juice | weight loss fruit and vegetable juice | with step by step photos. pear apple drink recipe | healthy pear apple drink | apple pear juice | how to make pear apple juice at home | with 13 amazing images.
Pear and apple drink is a red coloured eye catching drink. Pears have an aromatic scent and delicate flavour, which comes out particularly well when they are juiced with apple as done in this healthy pear apple drink recipe.
You can make this apple pear juice in a juicer or a mixer. In the first method, you will have to put pear, apple, carrot and mint a few at a time in the juicer. In the latter method, you have to add all these fruits and veggies in a mixer jar and blend till smooth.
In the juicer method of the pear apple drink recipe, some amount of fiber is already lost and collected separately and discarded. In the mixer method, you have a choice of straining it or no. If you want to benefit from all the fiber, avoid straining it.
Pears used in healthy pear apple drink are a detoxifying fruit, which help to remove toxins from the body and also provide an energizing boost. When the toxins are eliminated from the body they don’t accumulate in the system and cause digestive problems and further don’t invite skin problems or disturb other bodily functions. Apples are a good all-round fruit, which when blended with pears, carrot and mint; they may help in the treatment of constipation.
Enjoy pear apple drink recipe | healthy pear apple drink | apple pear juice | how to make pear apple juice at home | with step by step photos. Pineapple and Cucumber Juice is a vitamin C and iron rich express to prevent the skin from drying out and to reduce facial lines.
Vitamin C, in conjunction with protein, is necessary for the production of collagen - the glue that holds our skin together and circumvents sags or wrinkles.
It regulates sebaceous (oil producing) glands to keep skin from drying out; helps prevent facial lines and wrinkles. This may explain why people who consume healthy amounts of vitamin C containing foods have a fresh complexion and a healthy state of mind.
Snack into a scrumptious Carrot and Green Peas Sandwich or Rajma and Spinach Wrap along with Pineapple and Cucumber Juice for a beautiful you. cucumber melon juice recipe | muskmelon cucumber detox juice | healthy muskmelon juice for summer | immune boosting kharbuja juice |
cucumber melon juice is a revitalising cleansing juice while hydrating your body enough. Learn how to make healthy muskmelon juice.
This muskmelon cucumber detox juice is simple, all-natural and cooling juice, sans sugar or syrups, is guaranteed to win your heart with its soothing mouth-feel and refreshing flavour. With 24 calories and almost nil fat along with high fibre, it is a welcome addition to a weight loss diet. To reap the benefits from its fibre the most, we suggest you use a high quality blender and not strain the juice.
To make cucumber melon juice, combine all the ingredients in a high quality mixer like vitamix and blend till smooth. Pour the cucumber melon juice into 3 individual glasses and serve immediately.
Suitable for breakfast or in between meals, this immune boosting kharbuja juice will indisputably keep you satiated and avoid binge eating. All those with a healthy lifestyle to heart patients and pregnant women to women with PCOS and even kids to senior citizens can include this drink to gain in vitamin nutrients like vitamin C – an antioxidant needed to build immunity and reduce inflammation.
The water filled cucumber not only helps to get the perfect consistency of the muskmelon cucumber detox juice, but also helps to maintain water balance in the body. Potassium and magnesium are two other key nutrients you can gain from this juice.
This muskmelon cucumber detox juice also suits those on a full liquid diet. Cancer patients who often experience nausea or those with mouth sores, can also sip on this enlivening, cooling and nourishing drink.
The healthy muskmelon juice for summer will appeal to your palate while also helping your body to beat the heat. It is healthy and tastes at its best.
Tips for cucumber melon juice. 1. Choose sweet melons, to avoid the need for sugar. 2. If you are on a weight loss diet, we recommend not using ice. 3. Serve immediately as some amounts of vitamin C is lost on exposure to air.
Enjoy cucumber melon juice recipe | muskmelon cucumber detox juice | healthy muskmelon juice for summer | immune boosting kharbuja juice | with step by step recipes and video below. One sniff of this aromatic juice is enough to set the senses in overdrive. Made out of a variety of fruits, it is the perfect way to make your day!
The soluble fibre found in pears and apples (mainly in the skin) together with the rich supply of natural sugars in grapes and natural healing enzyme 'bromelain' in pineapple - aids digestion and also provides instant energy. Vitamin C and flavonoids like 'quercetin' and 'catechins' found in grapes add to its cancer-fighting power.
Pair together with some simple foods like Cucumber Soya Pancake or Jowar Upma for a powerful breakfast combo. Jam-packed schedule? This is an ideal drink to boost your energy and to keep you on your toes all day.
Carrot Apple and Orange Drink is super-rich in antioxidants viz. vitamins A and C, folic acid and fibre which protect against heart disease and certain types of cancers. As an added bonus, carotenoids from carrot and apple slow ageing and also protect the skin against sun damage.