amla coriander and spinach juice recipe | palak amla detox juice | healthy coriander spinach juice to build immunity | with 13 amazing images. amla coriander and spinach juice recipe is a nourishing concoction, best to begin your day with a healthy Indian drink. Learn how to make palak amla detox juice. To make amla coriander and spinach juice, combine all the ingredients along with 3 cups of water in a blender and blend till smooth. We suggest you use a good quality blender as that will make the amla blend easily and uniformly. This will also avoid straining. Serve immediately or chilled. This lasts good for 4 to 6 hours in the refrigerator. This coriander and spinach juice to build immunity helps to build your vitamin C stores to strengthen your immune system. This key nutrient is a ladder to fight various diseases, right from common cold to chronic diseases like cancer . An unmistakable Indian juice, this healthy green juice tops up your Vitamin A, iron and folic acid levels from spinach and coriander too! These fresh greens make this juice absolutely healthy and hearty beginning to the day. If you are looking for a detox glass, you can add palak amla detox juice to diet is an ideal choice. It does wonders for your heart. This antioxidant rich juice helps to reduce inflammation in the body and de-stress as well. Tips for amla coriander and spinach juice. 1. Though the juice stays fresh for 4 to 6 hours in the refrigerator, we suggest you drink it immediately upon making as vitamin C in it is a volatile nutrient. Some of it is lost on exposure to air. 2. As a substitute to coriander, you can add mint leaves. Enjoy amla coriander and spinach juice recipe | palak amla detox juice | healthy coriander spinach juice to build immunity | with step by step images.

chocolate date almond milk recipe | Indian healthy chocolate date almond milk | vegan date and chocolate almond milk | with 5 amazing images. chocolate date almond milk recipe is an Indian healthy chocolate date almond milk. Made from only 3 ingredients, this vegan date and chocolate almond milk is very quick and easy to make. To make chocolate date almond milk, in a blender take pitted and chopped dates. Add unsweetened almond milk and unsweetened cocoa powder. Blend until frothy and make sure the dates are pulverised properly in Indian healthy chocolate date almond milk. Chill the chocolate date almond milk to enjoy it best. See why we think this is a healthy chocolate date almond milk? Almonds are rich in B complex vitamins such as Vitamin B1, Thiamine, Vitamin B3, Niacin and folate which plays an important role in the brain development. Cocoa is rich in polyphenols like flavonoids, catechins and epicatechins. These show anti-inflammatory effect as well help the body get rid of harmful free radicals. Dates are the perfect healthy sweetener to have. chocolate date almond milk recipe is perfect for weight loss and heart patients. Have it as a healthy breakfast drink or healthy snack. Learn to make chocolate date almond milk recipe | Indian healthy chocolate date almond milk | vegan date and chocolate almond milk | with step by step photos below.

Black grapes blend very well with curds and also provide lots of fibre. Lassi is an excellent thirst quencher during the summers. Remember to use fresh low fat curds and really sweet grapes for this refreshing drink.

guava mary mocktail recipe | spicy guava margarita | spiced guava drink | Indian chilli guava juice | with 19 amazing images. guava mary mocktail recipe | spicy guava margarita | spiced guava drink | Indian chilli guava juice is a perfect party mocktail drink. Learn how to make spicy guava margarita. To make guava mary mocktail, take a jar, add mint leaves, lemon juice, sugar, guava juice, chilli powder and salt and blend using a hand blender. Take a plate and combine little chilli powder and salt and mix well. Take a lemon slice and rub it along the rim of the martini glass. Coat the lemon rimmed glass with chilli powder and salt mixture till its coated well. Take a martini glass. Put 5 ice cubes and pour little guava juice evenly over it. Repeat steps 3 to 5 to make 2 more glasses. Serve chilled. Spicy guava margaritaSpicy guava margarita is a sweet fruity drink with hints of a minty lemony flavour served in a chilli-salt rimmed glass. You will unquestionably enjoy the mild spiciness of the chilli powder. When all these flavour merge together in one sip, the experience is just too exciting. Also called Ladies mocktail, this spiced guava drink is sure to refresh your senses, which is unbelievably easy to make. Try it out and it will certainly top the charts. If you like this Indian chilli guava juice, then also try other recipes using guava like guava smoothie and guava mojito. Tips to make guava mary mocktail. 1. You can also use fresh guava juice for this recipe. 2. After blending the guava mixture, serve immediately otherwise it becomes bitter. Enjoy guava mary mocktail recipe | spicy guava margarita | spiced guava drink | Indian chilli guava juice | with step by step photos.

Melons and coconut water are two things that are inseparable from the Indian summer! The Honeydew and Tender Coconut Drink brings both together, to give you a refreshing drink with a soothing flavour and pleasant colour. We have not used any sweeteners to make this drink because the mild sweetness of both ingredients are enough to give you a mellow and pleasing taste. Serve this drink immediately after preparation because the taste and colour will deteriorate over time. Try other coconut water recipes like the Coconut Vanilla Ice Cream Rose Cooler or Coconut Pineapple Drink .

healthy chaas recipe | protein and calcium rich chaas | 2 ingredient chaas recipe | with 7 amazing images. healthy chaas recipe is a protein and calcium rich chaas made of just 2 ingredients, curd + salt. A meal without chaas seems so incomplete! This awesome Indian thirst quencher not only tastes good but also aids in digestion. Ummmmm. . . No one can stop with just one glass of this tantalising version of healthy chaas. All you need to make chaas is curd and salt. It is one of the easiest desi coolants to prepare, and requires just two ingredients and a couple of minutes. It is light and refreshing and tastes best when chilled, so make this Indian buttermilk ahead of time and store it in the refrigerator. Tradionally, chaas is made by churning or mixing yogurt and water with madhani also known as whipper. healthy chaas is super easy and quick to make. All you need to do is take curd in a bowl and whisk it. This helps in getting a uniform mixture on blending. We have used homemade curd for the healthy chaas recipe. Add salt. Add cool water and whisk well. If you want room temperature chaas then add normal water. In case you don’t have cold water then add some ice-cubes to make chilled buttermilk. The quantity of water can be increased or decreased as per the consistency you prefer. Our healthy and easy chaas is ready!! Serve chilled healthy chaas on hot summer afternoons and watch your family’s energy levels rise instantly. However, remember this is more of a day-drink. healthy chaas is basically a yogurt based drink which cools your system from the inside and is known differently in different regions of India. Basically is very famous in Gujarat and Rajasthan. You can enjoy 2 ingredient chaas with a meal, or even in between when you feel thirsty! healthy chaas is one of the best drinks to sip on when you want to refresh yourself on a hot summer’s afternoon. As a Gujarati, we prepare and consume chaas with each and every meal. My meal is incomplete without consumption of buttermilk! Aside from this healthy chaas recipe, try our other chaas recipes like Pudina Chaas, Masala Chaas, Salted Chaas and our Low-Fat Chaas which is perfect for diabetics, heart and weight loss. Learn to make healthy chaas recipe | protein and calcium rich chaas | 2 ingredient chaas recipe | with detailed step by step photos and video below.

lemon iced tea recipe | homemade sweet lemon iced tea | Indian lemon iced tea mocktail | with 17 amazing images. lemon iced tea recipe | homemade sweet lemon iced tea | Indian lemon iced tea mocktail is a enlivening drink perfect for a party. Learn how to make homemade sweet lemon iced tea. To make lemon iced tea, in a saucepan add 5 cups of water and boil it. Add the tea powder, mix well and keep it aside for 2 minutes. Strain it in a jar and refrigerate for atleast 3 hours or till chilled. Our tea decoction is ready. Take a tall glass, add 3 lemon slices, 10 mint leaves, 2½ tbsp powdered sugar, 2 tsp lemon juice and 6 ice cubes. Finally pour 1 cup of tea decoction and mix well using a stirrer. Repeat steps 4 and 5 to make 3 more glasses. Serve chilled. Iced Tea is made with a variety of fresh fruits, but here we have used tea powder in combination with invigorating mint leaves. This Indian lemon iced tea mocktail is sure to tantalize your taste buds! Each sip of this summer drink is sure to give you a refreshing flavour of mint and lemon. While ice tea is readily available in supermarkets, this homemade sweet lemon iced tea is truly uncomparable. All you have to do is assemble 5 basic ingredients and it is ready without much sweating too much in the kitchen. Experience this restaurant style lemon iced tea at home, but remember to use a mild tea powder! Tips to make lemon iced tea. 1. Do not brew tea for more than 2 to 3 minutes otherwise it will taste bitter. 2. You can store this tea decoction in the refrigerator and use as required. 3. You can also use sugar syrup instead of powdered sugar. Enjoy lemon iced tea recipe | homemade sweet lemon iced tea | Indian lemon iced tea mocktail | with step by step photos.

lemongrass, mint and ginger drink | detox lemongrass, mint and lemon water | lemongrass, ginger and lemon tea | with 14 amazing images. This detox lemongrass, mint and lemon water is refreshing beverage is a delightful blend of invigorating flavors and potential health benefits. Learn how to make lemongrass, mint and ginger drink | detox lemongrass, mint and lemon water | lemongrass, ginger and lemon tea | The lemongrass, mint, and ginger drink is a delightful and healthy detox beverage that offers a delicious way to hydrate and potentially reap the benefits of these powerful ingredients. Perfect for both hot and cold preferences, this lemongrass, ginger and lemon tea will tantalize your taste buds and leave you feeling renewed. This lemongrass, mint, and ginger drink is not only flavorful but the presence of Vitamin C and antioxidants from lemongrass and ginger can support a healthy immune system. detox lemongrass, mint and lemon water is a refreshing and aromatic beverage that combines the citrusy and herbal flavors of lemongrass and mint with the warm, spicy notes of ginger. pro tips to make lemongrass, mint and ginger drink: 1. You can also add little honey in the detox water to balance the flavours. 2. Muddling the ingredients in the mortar pestle releases the fresh flavours and aroma. 3. Use fresh lemongrass, mint leaves, ginger, and lemons for the best flavor and aroma. Fresh ingredients will also provide more nutrients and antioxidants. Enjoy lemongrass, mint and ginger drink | detox lemongrass, mint and lemon water | lemongrass, ginger and lemon tea | with detailed step by step photos.

low fat chaas recipe | Indian low fat buttermilk |healthy Indian low fat curd drink | with 6 amazing images When you come back home on a hot summer’s afternoon, grab a glass of low fat chaas from the fridge. Relax on a couch, sip on it for a couple of minutes, and feel your body regain its lost splendour. Indeed, Indian low fat buttermilk is one of the most popular Indian summer coolants. It is not only healthy, but tasty and easy to prepare too. It is a basic recipe that requires just two ingredients! To make low fat chaas, combine the curds and salt in a deep bowl and whisk well. Add 2½ cups of chilled water and whisk well. Serve chilled. Since healthy Indian low fat curd drink aids digestion, it is often served along with a traditional Indian lunch. This low fat chaas is low in cholesterol and diabetic-friendly too. Indian low fat buttermilk also keeps acidity at bay. Low fat curd is suitable for adults with heart problems and those on a weight loss or low calorie/low fat diet. At the same time, you get to load up on calcium, which strengthens your bones. This light and refreshing low fat curd drink also gives you fat-soluble vitamins like vitamin A, vitamin D, Vitamin E and Vitamin K. In most respects, it is one of the best summer beverages for any one Enjoy low fat chaas recipe | Indian low fat buttermilk |healthy Indian low fat curd drink | with detailed step by step photos below.

Unable to decide which of your favourite melons to enjoy today? Why not bring them both together into a refreshing glassful? The Mixed Melon and Basil Drink is a thoroughly rejuvenating drink that combines the soothing taste of melons with the sharp herby aroma and taste of basil and the tanginess of lemon juice. Since you need to serve the drink immediately after blending, keep all the ingredients chilled so that the drink will also be cool. Try other melon recipes like the Melon Smoothie or Melon Refresher .

orange mojito recipe | Indian orange mint mojito mocktail | orange mojito with sprite | non alcoholic orange mojito | with 15 amazing images. orange mojito recipe | Indian orange mint mojito mocktail | orange mojito with sprite | non alcoholic orange mojito is a perfect summer drink to beat the heat. Learn how to make Indian orange mint mojito mocktail. To make orange mojito, take a tall glass, put 2 orange halves, 10 mint leaves, 1½ tbsp powdered sugar and ¼ cup orange juice and muddle it for 1 to 2 minutes. Add 2 pinches of salt, 6 ice cubes and ½ cup chilled soda and mix well using a stirrer. Repeat steps 1 and 2 to make 1 more glass. Serve immediately. Indian orange mint mojito mocktail will tantalize your taste buds with its minty orange flavour. This soothing and refreshing drink is a spot-on treat on hot days and to serve as a pre-dinner drink with starters. A selection of common ingredients like orange slices, orange juice and mint are used in the right proportions to impart an immense flavour to non alcoholic orange mojito. The muddling of these ingredients along with powdered sugar adds a fruity and pleasurable tang as well as necessary sweetness to the drink. Prefer to muddle them just before serving, else the lemon juice might turn bitter and add an unappetizing flavour to the orange mojito with sprite. Tips to make orange mojito. 1. You can also use fresh orange juice. 2. Always use chilled soda. 3. You can also use limca or sprite. Enjoy orange mojito recipe | Indian orange mint mojito mocktail | orange mojito with sprite | non alcoholic orange mojito | with step by step photos.

sabja drink for summer recipe | basil seeds drink | Indian summer cooler falooda seeds drink | cooling sabja water | with 7 amazing images. sabja drink for summer recipe | basil seeds drink | Indian summer cooler falooda seeds drink | cooling sabja water is a refreshing drink for hot days. Learn how to make basil seeds drink. To make sabja drink for summer, combine the falooda seeds and 1 cup of water in a bottle and mix well. Cover with a lid and keep aside for 30 minutes. Refrigerate it for half hour and serve chilled. This basil seeds drink is a good way of making up for your day’s requirement of water. In summer a chilled glass of this drink is sure to please you. The basil seeds itself is known for its cooling properties. You can have it on an empty stomach early in the morning or sip it through the day. The cooling sabja water is one drink which can be consumed by diabetics too. The antioxidants in the basil seeds help in controlling high blood sugar. This drink will support skin health too and can add glow to it. Indian summer cooler falooda seeds drink has other benefits too. These tiny seeds are a store house of protein and fibre, thus making this drink a wise choice for weight watchers and heart patients. Fibre and water together also help remove bloating and helps overcome constipation. Tips for sabja drink for summer. 1. Remember to clean the seeds before soaking. 2. Prefer to use a bottle, so it is easy to shake and serve or sip. 3. You can make a large batch of the drink and refrigerate it. It stays fresh for 3 to 4 hours. Enjoy sabja drink for summer recipe | basil seeds drink | Indian summer cooler falooda seeds drink | cooling sabja water | with step by step photos.

solkadhi recipe | Konkani style solkadi | Maharashtrian style sol kadhi | kokum curry | with 26 amazing images. Sol Kadhi (Solkadi, Kokum Curry, Kokum Drink) is a soothing mauve-colored digestive drink popular in Goa and Maharashtra. Learn how to make solkadhi recipe | Konkani style solkadi | Maharashtrian style sol kadhi | kokum curry | This sol kadhi is a delicious and easy-to-make Maharashtrian beverage perfect for a light meal. The kadhi is made using a coconut milk base that is flavored with kokum and spices. This pastel pink, tart digestive beverage is easy to make, and takes just 10 minutes of active time to prepare. This Konkani style solkadi is a delicious recipe that you can serve along with your everyday meals. Tips to make sol kadhi: 1. You can make kokum water store it in air tight container for months and use as required. 2. If you like it having less spicy then reduce the green chillies to ½ tsp. 3. Chill the sol kadhi before serving for the better taste. Enjoy solkadhi recipe | Konkani style solkadi | Maharashtrian style sol kadhi | kokum curry | kokum curry |

Revive yourself on a hot summer’s afternoon with this exhilarating Sweet Lime Soda. Naturally sweet, with the fizz of chilled soda, this drink is made even more refreshing by adding some chatpata ingredients like black salt and jeera powder. Make sure the soda is chilled because you have to serve immediately after mixing. If you refrigerate it after preparation, it will lose its fizz and flavour. So use really chilled soda. Have a go at other drink recipes like Papaya Pineapple and Banana Drink or Pear and Apple Drink .

Here’s yet another way to enjoy watermelons this summer! Watermelon is one of the most refreshing fruits we get in the summer, and in fact it adds an element of fun and coolness to the scorching summer days. This Watermelon Cooler is a quick and easy drink made by blending watermelons with sugar and milk. Adding milk to the cooler gives it a luscious mouth-feel and a nice, rich flavour that is very appealing to kids. Only three ingredients go into this awesome drink, but it tastes so special and rejuvenating. You can also try other watermelon based recipes like the Watermelon Pineapple Guava Drink or Watermelon White Jamun Summer Cooler
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