palak aur chawal ki roti recipe | chawal ke atte aur palak ke paratha | Indian spinach rice flour roti | with 25 amazing images.
This green coloured Indian flat bread paratha recipe is ideally served with curd/yoghurt and pickle for a full course lunch and dinner. Learn how to make palak aur chawal ki roti recipe | chawal ke atte aur palak ke paratha | Indian spinach rice flour roti |
Palak/Spinach is very rich in variety of Vitamins and Minerals, so it is a good thing to include them in your diet. These soft chawal ke atte aur palak ke paratha are best served with a thick dal or a sabzi.
A healthy and flavourful Indian spinach rice flour roti which is prepared from spinach puree and other spices. You can use other leafy vegetables or a combination of leafy vegetables like methi, mint etc. to enhance the nutritional value of these rotis.
Tips to make palak aur chawal ki roti: 1. Make sure to refresh the spinach using cold water to retain its colour. 2. Serve palak aur chawal ki roti immediately for better taste. 3. Serve palak aur chawal ki roti with sabzi of your choice or you can have it as it is.
Enjoy palak aur chawal ki roti recipe | chawal ke atte aur palak ke paratha | Indian spinach rice flour roti | with detailed step by step images.
Made with a small assortment of ingredients commonly stocked in Rajasthani households, the Mooli Makai ki Roti is not only unbelievably tasty but also perfectly satiating. While traditionally these rotis are flattened by hand on the tava itself, here we have offered an easier way out, which anybody can follow. Just remember to serve these delicious rotis fresh off the tava, with a cupful of steaming hot dal or subzi.
soya naan recipe | whole wheat soya naan | soya naan using yeast | with 30 amazing images.
This whole wheat soya naan is not only easy to prepare but very nutritious too, because of the fortification of whole wheat flour with soya flour Learn how to make soya naan recipe | whole wheat soya naan | soya naan using yeast |
Originally from Punjab, naan is a dish we almost always order at restaurants because of the misconception that it is tough to make at home! We suggest you make this whole wheat soya naan as it is similar to making a wheat naan except that we are using the addition of soya flour.
Soya is rich in Folic Acid, Magnesium, Phosphorus, Vitamin B1, 2, Protein. Soya naans are made with well-balanced proportions of soya flour and wheat flour for a protein-packed punch.
Tips to make soya naan: 1. If you do not have yeast you can replace it with 1 tsp baking soda. 2. Cover rest of the dough balls using muslin cloth while rolling naan. 3. Serve these naans hot for the best taste.
Enjoy soya naan recipe | whole wheat soya naan | soya naan using yeast | with detailed step by step photos.
Your nutrient requirement increases during the third trimester, but your appetite may not. So you need to have energy rich foods that are a good combination of 2 to 3 food groups to supplement your needs. This roti has leafy vegetable and a dairy product which will provide you with calcium, iron and protein in one dish. Have these with a glass of buttermilk or fruit juice to keep you going.