Amritsari dal recipe |
Punjabi Amritsari dal |
langarwali dal |
healthy Amritsari dal | with 24 amazing images.
Amritsari dal, as the name suggests is a dal from the city of Amritsar in North India. Prepared with whole black lentils or whole urad, this
Punjabi Amritsari dal is ready in a jiffy when cooked in a pressure cooker, without compromising on the taste.
Dal Amritsari makes a protein rich dish as both, chana dal and urad dal are rich in protein.
North-indian cuisine is wholesome and rich with generous use of dairy products. Be it their sabzis, dal or desserts, everything is simply delicious and finger-licking good! So, we have got you a super luscious recipe
Dal amritsari also known as
langarwali dal.
This
langarwali dal is a popular langar food ( food charity) served at different Gurudwar’s. One has deep respect for the Sikh’s who serve langar food with warmth, grace and gratitude.
Dal Amritsari is one common preparation of Punjab, which is cooked on day-to-day basis. To get the perfect taste, you need to cook
Punjabi Amritsari dal on a slow flame, it requires slow cooking.
There are different versions of making
Amritsari dal and this is our version of making it. Also, the ingredients used in making of this recipe are basic, which are available in every Indian household pantry.
A tadka or tempering is prepared for this
Punjabi Amritsari dal with tomatoes onions and a blend of
Punjabi spices. No
Punjabi dal is complete without the use of some Punjabi garam masalas. Serve hot garnished with some chopped coriander or butter.
See why we think this is a healthy Amritsari dal ? Made mainly from chilkewali urad dal and chana dal which are both healthy. 1 cup of cooked chilkewali urad dal gives 69.30% of
folic acid of your daily requirement of folate. One cup of cooked
Chana Dal provides 33% of your
protein for the day. Chana dal is
heart and diabetic friendly, also
rich in fiber.
Serve with
parathas like
Aloo Methi Parathas,
Jalebi Paratha,
Punjabi Reshmi Paratha,
Paneer and Vegetable Paratha or
Paushtic Parathas.
Enjoy
Amritsari dal recipe |
Punjabi Amritsari dal |
langarwali dal |
healthy Amritsari dal | with detailed step by step recipe photos and video below.