Vegetable Fried Rice ( Easy Chinese Cooking )


Vegetable Fried Rice ( Easy Chinese Cooking )

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No Chinese meal is complete without fried rice or steamed rice. To keep the rice grains separate, spread the cooked rice grains on a tray and allow it to cool. Rub a little oil on the cooked rice and keep aside till you require it.


Serve with Chinese Vegetables in Hot Garlic Sauce and Chilli Potatoes .

Vegetable Fried Rice ( Easy Chinese Cooking ) recipe - How to make Vegetable Fried Rice ( Easy Chinese Cooking )

Preparation Time:    Cooking Time:    Total Time:     Makes 4 servings
Show me for servings

Ingredients


2 cups Chinese rice
1/2 cup french beans , cut diagonally into thin strips
1/2 cup carrot , cut into long thin strips
1/2 cup sliced capsicum
1 tbsp chopped celery
1 cup chopped spring onions whites
1 tsp soy sauce
1 cup chopped spring onion greens
1 tbsp oil
salt to taste

Method
    Main procedure
  1. Heat the oil in a pan, add the vegetables, celery, spring onion whites and sauté over a high flame for 3 to 4 minutes till the vegetables soften.
  2. Add the rice, soya sauce, spring onion greens and salt. Mix well and sauté for 2 minutes.
  3. Serve hot.
Nutrient values (Abbrv) per serving
Energy202 cal
Protein3.2 g
Carbohydrates27.3 g
Fiber3.2 g
Fat9 g
Cholesterol0 mg
Sodium549.9 mg

Reviews

Vegetable Fried Rice ( Easy Chinese Cooking )
 on 05 Jul 18 03:55 PM
5

If soya sauce is not available then what should i take for substitute.
Tarla Dalal
05 Jul 18 05:04 PM
   Hi Harshada, There is no substitute for soya sauce as such. You can skip using it but, the taste will differ a lot. You can make use of any other oriental sauces.
Vegetable Fried Rice ( Easy Chinese Cooking )
 on 18 Mar 16 06:39 PM
5

awesome n easily way to cook rice also.. thank you
Tarla Dalal
19 Mar 16 10:23 AM
   Hi Shruti, we are delighted you loved the Veg Fried Rice recipe. Please keep posting your thoughts and feedback. Happy Cooking.
Vegetable Fried Rice ( Easy Chinese Cooking )
 on 08 Jan 16 10:38 AM
5

Its the easiest recipe to cook chinese...loved it
Tarla Dalal
08 Jan 16 10:45 AM
   Thanks Mohini. We are delighted you loved the recipe. Please keep posting your thoughts and feedback.
Vegetable Fried Rice ( Easy Chinese Cooking )
 on 02 Jan 16 03:48 PM
5

i have tried it&everyone liked it very much it was really tasty ....thanx for the delicious dishes
Tarla Dalal
04 Jan 16 10:29 AM
   Hi Richa, thank you so much dear for your good words. We are glad this recipe worked for you. And, feel free to ask us if you have any questions.