rice and cheese balls recipe | cheesy masala rice balls | leftover rice cheese balls Indian party snack | crispy veg rice balls | with 14 amazing images. rice and cheese balls recipe | cheesy masala rice balls | leftover rice cheese balls Indian party snack | crispy veg rice balls is a delicious snack and an ideal way to make use of leftover rice. Learn how to make cheesy masala rice balls. To make rice and cheese balls, mash the rice thoroughly in a deep bowl. Add all the remaining ingredients and mix well. Divide the mixture into 12 equal portions and shape each portion into a ball. Heat the oil in a deep non-stick kadhai and deep-fry a few balls at a time on a medium flame till they turn golden brown in colour from all the sides. Serve the rice and cheese balls immediately with tomato ketchup. There are many interesting ways to make use of leftover rice including some types of rotis and dosas. But, this recipe tops the charts! Rice and Cheese Balls, made with cooked rice flavoured simply with green chillies and mustard powder and bound together with flour, gives rise to a temptingly crisp snack when deep-fried. What is more, the procedure to make crispy veg rice balls is as simple as mix, shape, and fry. No dipping, no rolling, no sweat! Serve it to kids and you are sure to see smiley faces and empty plates. Serve these leftover rice cheese balls Indian party snack with tomato ketchup to kids and Schezuan sauce to adults. Tips for rice and cheese balls. 1. The rice should be soft and well cooked. Mash it well so the mixture binds well. 2. For added flavour, you can also add some finely chopped veggies like capsicum and onions to the cheese balls. 3. While deep-frying we suggest that you deep fry a cheese ball and check if it fries well. If it disintegrates, then add a little more plain flour and mix well. Enjoy rice and cheese balls recipe | cheesy masala rice balls | leftover rice cheese balls Indian party snack | crispy veg rice balls | with step by step photos.

Gujarati style urad dal recipe | healthy urad dal Gujarati style | adad ni dal | urad dal with bajra roti | with 21 amazing images. Next time you decide to make dal, reach out to the jar of urad and make this tasty urad dal Gujarati style recipe! Subtly flavoured with curds and a dash of spices, this dal has a homely but very satiating taste. To make Gujarati style urad dal, Clean, wash and soak the urad dal in enough water in a bowl for 15 minutes. Drain well. Combine the urad dal and 1½ cups of water in a pressure cooker, mix well and pressure cook for 3 whistles. Allow the steam to escape before opening the lid. Combine the cooked urad dal, curds and 1½ cups of water in a deep bowl and mix well. Keep aside. Heat the oil in a deep non-stick pan, add the cumin seeds, asafoetida and curry leaves and sauté on a medium flame for 30 seconds. Add the urad dal-curd mixture, green chilli paste, garlic paste, turmeric powder and salt, mix well and cook on a medium flame for 3 to 4 minutes, while stirring occasionally. Switch off the flame, add the coriander and mix well. Serve immediately with rotla. Rich in protein, iron, folic acid, magnesium, potassium, fibre and other essential nutrients, this easy-to-cook adad ni dal is a good addition to your everyday cookbook. This dal can be enjoyed by weight-watchers, women with PCOS, heart patients and diabetic (half serving recommended). Gujarati style urad dal recipe tastes best when served with rotla but you can also enjoy it with a bowl of hot rice laced with ghee. The spices used to make this urad dal with bajra roti also exhibit some health benefits. Like cumin seeds and asafoetida aid in digestion, green chillies being rich in antioxidant vitamin C help ward off free radicals, garlic helps to lower blood cholesterol and turmeric powder has been proven to be anti-inflammatory. Tips for Gujarati style urad dal. 1. Whether purchasing urad dal in bulk or in a packaged container, make sure that there is no evidence of moisture or debris or worms. 2. You can prepare this dish earlier on, but before serving add a little water and re-heat as it tends to thicken over time. 3. Accompany this urad dal with bajra roti with a kachumber for a satiating meal. Enjoy Gujarati style urad dal recipe | healthy urad dal Gujarati style | adad ni dal | urad dal with bajra roti | with step by step images.

cheese paratha recipe | cheese paratha with whole wheat flour | healthy cheese paratha | how to make cheese paratha | with 20 amazing images. An easy but irresistible paratha that is made of everyday ingredients, the Cheese Paratha is an all-time favourite with cheese-lovers, especially kids. Notes on cheese paratha recipe. 1. Gradually add water to form a dough. The quantity of water will depend upon the quality of flour. Knead into a soft dough using enough water. We have used approx. 5 tbsp of water. While making stuffed paratha always knead the dough little soft so it is easy to stuff and roll the parathas. 2. For making the cheese stuffing of cheese paratha, take a block of cheese and grate it. Measure 1 1/2 cups and transfer into a deep bowl. You can even take part mozzarella, cheddar cheese to make the cheese paratha. Note that taking cheese from cheese blocks is far healthy cheese with good fats and makes this then a healthy cheese paratha. I always use cheese blocks to make cheese paratha so that I can have it. What makes this a healthy cheese paratha? 1. For making the cheese stuffing of cheese paratha, take a block of cheese. Use high quality cheese and not cheap processed cheese. We have used peanut oil to make cheese paratha which is one of the healthiest oils in India. Also this cheese paratha is made from whole wheat flour. You must enjoy this delectable healthy cheese paratha immediately on preparation if you want to experience the joy of biting into the freshly molten cheese, because it tends to get chewy after a while. Accompany this Cheese Paratha with a bowl of Lentil, Tomato and Spinach Soup and Pasta Salad to create an authentic mini meal that will be enjoyed by young and old alike. Learn to make cheese paratha recipe | cheese paratha with whole wheat flour | healthy cheese paratha | how to make cheese paratha | how to make cheese paratha | with step by step photos and video below.

corn capsicum masala recipe | corn capsicum sabzi | healthy corn capsicum curry | with 30 amazing images. corn capsicum masala recipe | corn capsicum sabzi | healthy corn capsicum curry is a blend of texture and hue which is best served with roti. Learn how to make corn capsicum sabzi. To make corn capsicum masala, heat the oil in a non-stick kadhai, add the onions and sauté on a medium flame for 2 minutes. Add the coloured capsicum, mix well and sauté on a medium flame for 2 more minutes. Add the ginger-garlic paste, turmeric powder, chilli powder and garam masala, mix well and cook on a medium flame for 2 minutes, while stirring occasionally. Add the fresh tomato pulp, dried fenugreek leaves, mix well and cook on a medium flame for 3 to 4 minutes, while stirring occasionally. Add the corn, sugar and salt, mix well and cook on a medium flame for 2 to 3 minutes, while stirring continuously. Serve hot garnished with coriander. Close your eyes and imagine a bowlful of vibrantly coloured chunks of capsicums mixed with juicy yellow sweet corn kernels. Isn’t it a sight that makes you drool? Add to it an assortment of well-chosen ingredients like onions, tomato pulp, dried fenugreek leaves, and such, and there you have a corn capsicum sabzi that is simply irresistible. The healthy corn capsicum curry has the wealth on vitamin C from colourful capsicum. These help to build of line of defense against various disease. Along with sweet corn, this sabzi adds a dose of fibre too. And of course, not to forget the fresh tomato pulp which adds antioxidants like vitamin A and lycopene to reduce inflammation in the body. This corn capsicum masala can be enjoyed by heart patients and weight watchers. Tips for corn capsicum masala. 1. You can make the fresh tomato pulp in advance. 2. This sabzi should be served with kulcha / paratha and raita for a complete meal. 3. This sabzi can be also be made 1 day in advance and stored in fridge. 4. For all health conscious people, we recommend to replace 2 tbsp oil with 2 tsp of oil to make this sabzi. Enjoy corn capsicum masala recipe | corn capsicum sabzi | healthy corn capsicum curry | with step by step photos.

coconut flour pancakes recipe | low carb coconut pancakes | best fluffy Indian coconut pancakes | keto coconut flour pancakes | with 15 amazing images. coconut flour pancakes recipe | low carb coconut pancakes | best fluffy Indian coconut pancakes | keto coconut flour pancakes is a nourishing snack for all health freaks. Learn how to make low carb coconut pancakes. To make coconut flour pancakes, crack the eggs in a deep bowl and beat it using an electric beater. Add the coconut milk, vanilla essence and honey and mix well using a spatula. Add the coconut flour, baking soda and sea salt and mix well. Cover it with a lid and keep aside for 5 minutes. Heat a non-stick tava (griddle), grease it with ¼ tsp of coconut oil, pour a ladleful of the batter and spread it in a circular motion to make a 125 mm. (5”) diameter circle and cook on a medium flame till it turns golden brown in colour. Turnover and cook on a medium flame for 1 minute. Repeat steps 4 and 5 to make 5 more pancakes. Serve immediately. Coconut Flour is an interesting ingredient that is available in gourmet stores these days. You can also make it at home using the pulp leftover after extracting coconut milk. This recipe of best fluffy Indian coconut pancakes combines coconut flour, coconut milk and coconut oil – all three being super healthy ingredients. Coconut oil contains medium chain triglycerides that are healthy and go straight to the liver for digestion. Thus the fat from coconut doesn’t get stored in the body. These low carb coconut pancakes are a wise choice for people aiming weight loss and also for those on a low carb diet. These keto coconut flour pancakes are also sure to give you your daily dose of protein and fat. The pancakes are pleasantly sweet because of the coconut milk and honey, and are sure to be enjoyed by all. Tips for coconut flour pancakes. 1. Those on keto diet can avoid the use of honey. 2. Remember to serve the pancakes immediately on making. You can also try your hand at more low-carb recipes like the Coconut Blueberry Smoothie and Coconut Flour Bread. Enjoy coconut flour pancakes recipe | low carb coconut pancakes | best fluffy Indian coconut pancakes | keto coconut flour pancakes | with step by step photos.

Noodles just got healthier than you ever imagined! This lip-smacking treat combines whole wheat noodles with a basketful of healthy ingredients like veggies, paneer and bean sprouts. With garlic, onions and black pepper, the Stir-Fry Whole Wheat Noodles with Paneer and Bean Sprouts is amazingly tasty too. We have used more veggies than noodles in order to boost the health quotient. This really is a great way to serve protein-rich bean sprouts and paneer to your family.

gatte ki kadhi recipe | Marwadi gatte ki kadhi | besan ki gatta kadhi | with 50 amazing images. gatte ki kadhi recipe is a popular traditional Rajasthani sabzi. Learn how to make gatte ki kadhi recipe | Marwadi gatte ki kadhi | besan ki gatta kadhi | Marwadi gatte ki kadhi is a popular gravy based dish from the rich, rustic and super flavorful Rajasthani cuisine. Gatta or gatte are flavourful gram flour dumplings, steamed and are added to a curd based gravy. It makes for a delicious meal when paired with roti or chapati. Making besan gatte for besan ki gatta kadhi is simple. This gatte ki kadhi does not use tomatoes. Instead the sourness is added with curd. Melt in mouth gattas in curd based gravy is just full of flavours in every bite. This recipe is a great option on the menu if you run out of fresh vegetables. We love having this healthy Marwadi gatte ki kadhi with bajra roti on the weekends which makes a perfect Rajasthani one dish meal. Have this gatte ki kadhi recipe either with bajra rotis, jowar rotis, puris or steamed rice. Tips for gatte ki kadhi: 1. You will need to use both your hands to roll out the dough into a thin cylindrical roll. 2. Cook the gattas on medium heat for 7 to 8 minutes till they float on top. 3. Remember to keep stirring with a spatula while bringing to a boil or the kadhi will split. 4. Mix curd besan mixture well with a whisk so that no lumps remain. Ensure that no lumps remain or they will be there in the kadhi. Enjoy gatte ki kadhi recipe | Marwadi gatte ki kadhi | besan ki gatta kadhi | with step by step photos.

tomato upma recipe | tomato rava upma | South Indian tomato upma | with 18 amazing images. tomato upma recipe is a quick tangy upma recipe made from simple everyday ingredients like tomatoes, rava (sooji), onions and Indian spices. tomato upma makes a quick and easy breakfast , with an appetizing aroma and the tangy flavour of tomatoes. Notes and tips to make the perfect tomato upma. 1. Blend to a smooth pulp. Keep aside. Always make use of red plump tomatoes to get a pleasant tangy flavour. 2. Add urad dal. For an added crunch, you can toss in some cashew nuts, peanuts or chana dal. 3. Add any veggies of your choice like capsicum, peas, corn, carrots to enhance the flavour of tomato rava upma. 4. Add semolina. Many people even roast rava until aromatic and golden before using while making upma. Roasting the semolina prevents the formation of lumps. 5. Add the prepared tomato pulp. Alternatively, you can even chop the tomatoes and add to the pan. You can reduce or increase the quantity of tomato as per your taste. 6. Add 3 cups of hot water. It is important to stir continuously to prevent the formation of lumps. Don’t forget to add sugar while making tomato rava upma. Sugar helps in balancing the tangy flavour from tomatoes. tomato upma tastes so awesome because of the traditional tempering and the characteristic flavour of tomatoes. Serve tomato upma immediately. The semolina absorbs water and thickens as it cools forming a lumpy mass so, upma tastes best when savoured immediately. You can drizzle some ghee on top and eat the tomato upma with coconut chutney or podi chutney. You can also try other Upma recipes like Oats Upma and Ragi Upma. Learn to make tomato upma recipe | tomato rava upma | South Indian tomato upma | with step by step photos below.

Mexican bhel | Indo Mexican street food | homemade veg Mexican bhel | with 20 amazing images Mexican bhel is quite easy to make and can be made from scratch at home. The idea is to bring together classic Mexican components like chunky salsa, crisp tortilla chips, sweet corn, capsicum and boiled rajma along with a handful of sev, to make a crunchy, tangy, pulpy Indo Mexican street food. Bhel, the ever-popular Mumbai roadside snack is so popular all over the world that it has managed to fire people's imagination and spin out innumerable variants. You can adjust the spice levels according to your taste. The Mexican bhel is an innovative snack that you can serve at parties to boggle your guests' imagination! Most Indian’s love Mexican cuisine as its fairly similar to ours and hence we have this yummy Indo Mexican bhel. We show you how to make the salsa and tortillas from scratch in this homemade veg Mexican bhel recipe. Some points to note to make the perfect Mexican bhel. 1. You can check the crispiness of the tortilla chips by breaking one in half. If you hear a snap while breaking, it's crispy. If you do not want to use them now, you can cool them and store in an air-tight container. 2. Just before serving, add the tortilla chips and toss gently using 2 spoons. Remember to add the chips right before serving or else they will lose their crispiness. While on a Mexican spree, try other recipes like Mexican Rice or Mexican Rajma, Bean Sprouts and Lettuce Tossed in Guacamole Dressing. Enjoy Mexican bhel | Indo Mexican street food | homemade veg Mexican bhel | with detailed step by step photos.

Thai green curry veg soup recipe | diabetes and kidney friendly one meal Thai soup | healthy Thai green curry soup | with 27 amazing images. Thai green curry veg soup is a tantalizing blend of vibrant flavors and aromatic spices, offering a comforting yet exotic culinary experience. Learn how to make Thai green curry veg soup recipe | diabetes and kidney friendly one meal Thai soup | healthy Thai green curry soup | Indulge in a symphony of fresh flavors with this vibrant healthy Thai green curry soup. A light lemongrass flavoured Thai green curry veg soup is packed with a wealth of all B-complex vitamins. This hearty soup features a fragrant green curry paste simmered with a medley of colorful chopped vegetables. To prepare this healthy Thai green curry soup, saute the freshly made Thai green curry paste along the veggies until it releases its enticing aroma. This recipe takes inspiration from the vibrant flavors of Thai green curry and transforms it into a comforting and light soup. This Thai green curry veg soup is a flavorful and healthy way to enjoy the taste of Thai curry in a lighter format. This healthy Thai green curry soup is perfect for a quick and satisfying meal. Try to incorporate this diabetes and kidney friendly one meal Thai soup in your diet to enjoy the benefits of B-complex vitamins which are required for the metabolism of other major nutrients like carbohydrates, protein and fat. pro tips to make Thai green curry veg soup: 1. Sautéing the green curry paste with veggies for a minute, releases its full fragrance and deepens the flavor profile. 2. Instead of grated coconut you can also use little coconut milk for that intense flavour. 3. Instead of tofu you can also add paneer to make this recipe. Enjoy Thai green curry veg soup recipe | diabetes and kidney friendly one meal Thai soup | healthy Thai green curry soup | with detailed step by step photos.

mawa jalebi recipe | khoya jalebi | instant mawa jalebi | with 24 amazing images. instant mawa jalebi is a delicious twist on the classic jalebi recipe that uses mawa (khoya) for a richer flavor. Learn how to make mawa jalebi recipe | khoya jalebi | instant mawa jalebi | Craving jalebi but short on time? Try this instant version of khoya jalebi using mawa (khoya). It skips the traditional process of making the batter from scratch. mawa jalebi recipe, also known as khoya jalebi, is a decadent Indian dessert featuring a beautiful spiral shape. The key ingredient is mawa, a rich milk concentrate, that lends a melt-in-your-mouth texture and a nutty flavor. For making instant mawa jalebi transform mawa into a luxurious batter by blending it with plain flour, milk, and a touch of baking soda. Whip up a fragrant sugar syrup infused with the essence of cardamom. The secret lies in achieving the ideal batter consistency – neither too thick and dry, nor thin and runny. Utilize a piping bag to artfully create those iconic jalebi coils as you gently fry them in ghee. Finally, immerse the warm khoya jalebi in the flavorful syrup, creating a delightful treat that will tantalize your taste buds. pro tips to make mawa jalebi recipe: 1. Use fresh mawa (khoya) for the richest flavor and texture. If using store-bought mawa, try to find a good quality one that's not too dry or crumbly. 2. For an extra layer of flavor, add a few strands of saffron or a few drops of rosewater to the sugar syrup while it's simmering. 3. Maintain medium heat for the oil. If it's too hot, the jalebis will burn on the outside before they cook through. If it's too cool, they'll be oily. 4. Don't over soak the jalebis in the syrup. You want them to be moist and flavorful, but not soggy. Enjoy mawa jalebi recipe | khoya jalebi | instant mawa jalebi | with detailed step by step photos.

broccoli paneer tikki | broccoli oats paneer tikki | healthy Indian broccoli tikki | with 22 amazing images. broccoli paneer tikkis are small round shaped snacks, usually around 2 or 3 inches in diameter. Oats are mixed with other ingredients like herbs, spices, paneer, onions and broccoli . This dough-like mixture is then shaped and cooked on a tava. The broccoli oats paneer tikki is a simple yet innovative snack that’ll brace the tummy for an exciting meal! Featuring a healthy blend of ingredients like antioxidant-rich broccoli, calcium-rich paneer and fibre-rich oats, this healthy Indian broccoli tikki tastes so fabulous that it does not feel like a health food, but like a peppy starter just right to fire off a fabulous meal. To add to all the points in its favour, this broccoli paneer tikki is not deep-fried, but cooked in a non-stick tava with minimal peanut oil. Peanut oil has the highest amount of MUFA (around 49%) amongst most Indian common cooking oils. Definitely a must-try! Aside from broccoli paneer tikki can also have a go at other low calorie starters like Spinach Stuffed Mushrooms or Rajma Tikki Satay with Spring Onion Dip. Enjoy broccoli paneer tikki | broccoli oats paneer tikki | healthy Indian broccoli tikki | with detailed step by step photos.

paneer tamatar paratha recipe | healthy tomato paneer paratha | stuffed tomato paratha | with 28 amazing images. paneer tamatar paratha is an interesting variation of the paneer paratha with the zest and tang of tomatoes. Paneer is a weight-watchers delight. It is high in protein and low in carbs. In tomato paneer paratha we have used low fat paneer to restrict the amount of fat. If you wish you can use regular paneer also. Benefit from the protein as well as calcium paneer lends. The tomatoes and capsicum used in the stuffing of these healthy paratha are a good source of antioxidants vitamin A, Vitamin C , lycopene and capsaicin. All this together will boost your immunity and also protect and maintain the lining of the heart. They also add glow to your skin and prevent wrinkles. To make paneer tamatar paratha, knead a semi soft dough of wheat flour, salt and little oil first. Then combine paneer, capsicum, tomatoes, green chillies, coriander and salt and make the stuffing. Divide dough and stuffing into 10 equal portions. Roll a portion of the dough into a 150 mm. (6”) diameter circle using a little wheat flour for rolling. Spread a portion of the stuffing on half of the circle and fold it over to make a semi-circle. Heat a non-stick tava (griddle) and cook the paratha, using ¼ tsp of oil, till golden brown spots appear on both the sides. Repeat steps 3 and 4 to make 9 more parathas. Serve paneer tamatar paratha immediately. Minimum oil has been used to knead the dough and cook the stuffed tomato paratha, making it a weight-watchers delight. The fiber in it also suitable for diabetics to manage their blood sugar levels. Tips for paneer tamatar paratha. 1. Use fresh and soft paneer for this recipe. Dry paneer might not bind the veggies well. 2. Make the stuffing just before rolling and cooking, else it might release water and make the stuffing moist. This will further make rolling difficult. 3. Serve it immediately for best flavour and texture. Enjoy paneer tamatar paratha recipe | healthy tomato paneer paratha | stuffed tomato paratha | with recipe below.

soya green peas cutlet recipe | healthy soya matar ke kebab | mutter soya tikki | with 28 amazing images. Enjoy a protein-packed and flavorful snack with this easy soya green peas cutlet recipe! Learn how to make soya green peas cutlet recipe | healthy soya matar ke kebab | mutter soya tikki | Looking for a delicious way to boost your protein intake without sacrificing your well-being? Look no further than healthy soya matar ke kebab! A combination of protein-packed and fibre-rich soya granules and green peas along with other vegetables makes this a healthy snack. This recipe packs a powerful combo of protein-rich soya granules and vibrant green peas. The key to healthy mutter soya tikki lies in using minimal oil, unlike traditional tikkis that are completely potato based. Simply pan-fry them in a non-stick pan for a guilt-free indulgence. Don't forget to skip the greasy breadcrumbs or potatoes and opt for a healthier binder like besan (gram flour) and paneer for added protein and a delightful nutty flavor. Enjoy your homemade soya green peas cutlets as a satisfying snack or a meal. Do try other healthy soya tikkis like Hara bhara soya tikkis, Hare chane soya tikki, Soya vegetable cutlet and kabuli chana soya tikki. pro tips to make soya green peas cutlet recipe: 1. Squeeze and remove the excess water from the spinach to avoid breaking of cutlets. 2. Instead of paneer you can use boiled and mashed potatoes to bind the mixture. 3. You can also use any other mixed chopped vegetables of your choice. 4. You can also add finely chopped mint leaves in the mixture for the added freshness. Enjoy soya green peas cutlet recipe | healthy soya matar ke kebab | mutter soya tikki | with detailed step by step photos.